These are words by a great writer that mean so much to all those in pursuite of a good shape: "Elegance is usually confused with superficiality, fashion, lack of depth. This is a serious mistake: human beings need to have elegance in their actions and in their posture because this word is synonymous with good taste, amiability, equilibrium and harmony." //Paulo Coelho ❤ Plank has a lot to do with elegance: it's the secondary muscles (synergists/segmental stabilizers) that help build a harmonious body #botboxer #plank #stabilizers #paolocoelho #elegantbody #fitnessinspiration #traps #rhomboids #delts #pecs #glutes #quads
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Como los tiempo de ante cuando era maliante tendras q cuidarte q voy a casarte🔥🔥🔥 rrrrrrrr Plap Plap🔥🔥 tú sabes q soy loco q no ronco en vano me la isiste y decías q eras mi hermano como un gusano te aplastare con mi 2 mano q la traición se paga tarde o temprano como decia mexicano..🔥🔥🔥🎶🎼suuuum#trap #traps #trapking #trapchile #elmaloco #traptrap #traplatino #latintrap #lanuevavoz #trapurbano #musicaurbana #eldiablotrap #escritor #compositor #trapton #reggetrap #reggetontrap #pinarecords #dj<#djamater #dj #djs #djchileno #chilenosdj #rrrrplapplap #malianteo #trapmalian
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Y entonces le dijo : Los verdaderos amigos son como la sangre ....acuden a la herida sin avisar ni esperarlo GBOY #rap #tra#trap> #trap #hiphop #gbo#gboys #gboy #solorap
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Back superset🤓💫Give it a try✨
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Killing some legs with my clients... When they break limits... The Best part of my job is watching my clients grow from strenght to strenght.... If she can do it why can't you.... Excuses will keep u @ the bottom... #Bea#Beastlution #TeamBeastRevolution #Beast #healthylifes #healthylifestyle #eatclean #fit#fitnessmotivation #gym#gym #BODYBUILDING #AESTHETIC #sculpting #speed #power #fitness #weightloss #weightgain #muscle #ripped #mass #shoulders #quads #hammies #glutes #biceps #calves #triceps #back #traps #gym #Personaltrainer #sportsnutrition @tasdarsot
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Follow 👉 @insta_fitness_ig for more motivational tips and fitness related contents 💪💪💪💪💪💪💪💪💪💪💪 . ☆•☆•☆•☆•☆•☆•☆•☆•☆•☆•☆•☆•☆•☆ . Sidechest . Image by @gsoulgraphy . . Check the live training  videos on FB Facebook.com/chulsoonofficial @chulsoon_official (한국계정) . . training Program available at chulsoon.com ______________________________ #Musclemania Pro #teamchuls #traps #bodybuilding #physique #gym #fitness #chulsoon #kor#korean #trainer #fitnessmodel #model  #aesthetic #aesthetics #wbff  #motivation #practice #fashion  #fitfam #miamibeach #instafit  #korea #다이어트 #식단  #운동 #징맨 #sidechest
18 1
Beast shoulder and bicep session today with @ohiijuiceboxx really hitting all heads of the muscles today no excuses! 😂🔥 Hope everyone has had a good start to the week! 🤘 @thegym_liverpoolcity
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A felicidade está nas pequenas coisas!!! 🍺
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😈😈😈🎶🎶🇨🇴🇨🇴🇨🇴 con el @elpsicologofeo el diablo @dylanwaynee energia positiva #elmundo #traps #canarias #españa #colombiaurbana #fotos #whitehell @white_hell_
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That feel when you get caught not trapping #traps #traplivesmatter #trapsarentgay #what'reyoufukingjfcjvjkdksnvjkgkelwkj khovkdietodjvirlwkxmgklslw
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“MOWGLI - IL DISCO DELLA GIUNGLA” Fuori il 2 Marzo su @spotify e dal 7 Marzo in tutti i negozi e digital stores @chrisnolanmusic
18 3
“You may think you have it takes but do you really have it.” But Rem only small % have what it really takes.... Destroyed shoulders/traps today. Feel like a fucking super gladiator now. Have a beautiful blessed Monday peeps. #blessedmonday #lovemondays #mondaylove #killedit #doyouhavetheballs #whatittakes #striveforgreatness🚀 #bealeader #shoulderday #traps #nomousetraps #gladiator #supergladiator #feelstrong #stillhaveabs #abs #roadto200 #mifitnesshub
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Cola lá no canal do #BE4#BE4TGUETTO que tem muita música boa. https://youtu.be/ABcYF02UFGs #rap#rapnacional #rap #rapmonster #trap #trapmusic #traps #mus#musica #musically #music #brazilian #hiphop #scopolli #dellapraga #lipeloco #melisma #BE4TGUETTO #favela #guetto
23 1
🔥Follow @sco@sco@scottdofit for Free healthy recipes, workout tips and fitness motivation to help you lose fat and gain muscle! FOLLOW 👇 @scottdofit @scottdofit Email him at dofitlife@yahoo.com for information about his customized programs.
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No Sufras Por Algo Que Sabes Que Acabara✌🔥#trapfran #traplatino #trap #traps
12 0
Wizard - Forgive FOLLOW ME FOR MORE ™#REMIX ™#TRAP2018 ™#MASHUP ™#NATION ™#MUSIC ™#PARTY ™#SONG ™#SKRILLEX ™#TRAPS ™#CHILLNATION ™#BASS ™#BASSES ™#BASSMUSIC ™#BASSNATION ™#BASSEVERYTHING ™#INDIANNATION ™#MAXBASS ™#LIGHTBASS ™#BASSTEAM ™#REMIXIT ™#TRAPTEAM ™#AE ™#TRAPNATION ™#LIL ™#TRAPPARTY ™#LILPUMP ™#TRAPMUSIC ™#LILXAN ™#BASSMUSIC ™#LILPEEP
55 4
Looking forward to getting my traps back on this bulk. Mine really seem to explode on a bulk and it really gives you a powerful look. Although granted I'm a little out of proportion and soft here as it was early into a misguided dirty bulk ha. While shrugging too many people load up the bar and nod their head like a chicken with absolutely no range of motion or activation of the muscle. Shrugs are all about the squeeze, tempo and range of motion. #gymlife #traps #slowbulk #workout #gymjunkie #fitfam #instafit #excecise #healthandfitness #naturalbodybuilding #progress #positive
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