Work, work, work these last two days! Getting lots done behind the scenes! QOTD: Any of your horses have health issues? AOTD: My pony has heaves. It's really unfortunate since he's only 7 years old, but we do all we can to help him with it! Follow our Dream Team: Makayla Huestis Mia Erichsen Lauren Reeve Gloria Acosta Tammy Aldrich Bandy Rhonda McCarter Clark Makayla- insta: @tur@@@@@@_n_burn_app & @dre@dream.team.apps & @cowgirl_tough_rider Snap: @ horses-always Mia- insta: @ my.appy.tiger & @mia.erichsen & @dream.team.apps snap: @ mia_erichsen112 Rhonda McCarter Clark- insta: @canchasndremz Tammy Bandy: insta: @tameletta Lauren Reeve: insta: @lorlorloren97 Gloria Acosta: Insta: @gloworm87 Dream Team: insta: @rer_dream_team Facebook: RER Dream Team Rustic Equine Rhythms- snap: @rusticequinerer insta: @ rustic_equine_rhythms pinterest: @ Rustic Equine Rhythms twitter: @ equinerustic Motivational Quote of the day: "Don't regret the past, just learn from it." #equus #equestrian #ride #rid#rider #train #trainer #pony #ponies #draft #drafts #gelding #hh #horse #horses #cowgirl #cowboy #mare #rustic #equine #rhythms #jewelry #photoshoot #small #business #sponsored #rider #riders #paint #paints
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"Ein echter Mann kämpft in 3 Fällen .Er kämpft für das Vaterland, die Frau oder die Familie. Alles andere ist herumtoben " -Fedor Emelianenko- Danke Jungs für die geilen "Tobeeinheiten " und das auch ausserhalb der Halle auf Euch Verlass ist. 👊 Bis dann👊#naturalinstinct#fight#trainharder#fighteasy#fightsport#k1#valetudo#mma#mmarostock#trainer#fitness#boxing#muaythay#nofightnoglory#ringside#welovetofight#inked#tattooed#ink#tattoo#fitnessaddict#rostock#balticsea
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high tides and good vibes 🌊
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My last Personal Training session at Fun For Life. Next training sessions will be at my new location: Healthy Fit in Heemskerk! #pt #determination #training #hea#health #fitness #fitbewust #photooftheday #personal #trainer #health #healthychoices #motivation
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A little post-lift mitt work with the long legged wonder @hgrav12 ! #girlswithmuscles #girlswhobox #girlswhokickbox #swolemates #warriorgoddesses #g2fit #trainer
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Chest and shoulder workout from this week! _____ Nothing too fancy here, but it got me sore for about three days! Pick a weight that is challenging but doable and take short breaks between sets. _____ Set 1 Bench press 4 sets of 10 reps Set 2 Flat bench dumbbell fry 3 sets of 10 reps SUPERSET standing dumbbell lateral raises 3 sets of 15 reps Set 3 Incline dumbbell chest press 3 sets of 12 reps SUPERSET low cable fly 3 sets of 12 reps SUPERSET Plate front raise 3 sets of 15 reps Set 4 Standing barbell shoulder press 3 sets of 12 reps SUPERSET Chest supported front and rear raises 3 sets of 10 each _____ Enjoy! @evolv3training ____________________________ #evolv3 #evolv3training #kmahoneyfitness #bodybuilding #bodybuilder #figure #powerlifting #squat #bench #deadlift #dedicated #personaltrainer #trainer #nutrition #health #training #gainz #lifting #workout #fitness #fitnessmotivation #iam1stphorm #legionofboom #strong #motivation #103method #meetprep #healthy #girlswhopowerlift #chestworkout
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🅝🅞 🅔🅢 🅤🅝🅐 🔥🅒🅛🅐🅢🅔 🅓🅔 🅑🅐🅘🅛🅔🔥 #noesunaclasedebaile 🔥STRONG BY ZUMBA 🇦🇷🔝 ⏩🔥STRONG ES INGENIERÍA INVERSA ES MOVIMIENTO SINCRONIZADO #entrenamientofuncinal ⏩DE ALTA INTENSIDAD ⏩CARDIO ⏩HIIT ⏩APLICADO A ELLA LA MÚSICA PARA QUE SIGAS EL COMPÁS! Cada cuadrante aumenta la intensidad 💪 @kar@karine_opasinski @nicoaimaletrainer @michellelewininspiration @cho@chopsueylee @uma@reneepickettfitpro @strongbyzumba @strongbyzumbaargentina @strongbyzumbaizmir @strongbyzumbauruguay @zumbabeto #SBZ #sbz#sbzchallenge #sbz #sbz28daychallenge #sbzinterieurdesign #strongbyzumbaportugal #sinlimites #castelar #moron #ramosmejia #parqueleloir #hurling #hurlingham #buenosaires #argentina #fit#fitnessmotivation #fit24 #fitness #entrenar #practica #con @karine_opasinski @strongzumba.chile @chopsueylee #masters #mastertrainer #trainer ⏩🔥#umarsyarief #cho#chopsueylee #chopsueylee
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I'll Try You Again Next Week... I Hate Failing As Much As I Hate Cardio And Weak Groundballs. Missed 175lb Bench... Terrible Lift Off. Think Big Get Big. #everyday #gri#grind #hustle #lif#life #coa#coach/a> #gym #work #big #teach #passion #youth #instructor #life #fitness #live #working #workouts #tra#train/a> #job #mission #weekend #grind #coach #softball #success #knowledge #friday #train #sports #trainer
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📣 Nilo Academia Não perca tempo! Vem pra melhor academia de Trindade. Traga sua família e aproveite essa oportunidade. ______________ 📌Informações: @nilo_academia 📍Endereço: Rua Cel. Anacleto, 445, Centro. ☎Contato: (62) 3505-4828 ______________ 🔍Seu guia de Trindade Goiás #Tri#TrindadeIndico #Indicação #TrindadeIndica #CurtaMaisTrindade #Trindade #Goiás #EuAmoTrindade #Trindade2018 #Gyn #EuAmoGoiás #DivulgaTrindade #Divulgação #Marketing #Trindadense #Trindas #Goiânia #NiloAcademia #Academia #Musculação #Trainer
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1.) Through the Legs/Cross/Punch - After the through the legs cross, the most efficient path downhill is taking only 2 steps (Left, Right) into a Punch dribble and hard stop. —->Counter Move 2.) Double-Cross/Snatch/Through - After the quick double-cross, this time we take one step (left) into our punch or snatch between the legs. —-> Options 3.) Through/Behind/Punch - The same concept applies as above. Taking only two steps (left,right) and stopping on the right foot is the quickest most efficient way to get downhill. —-> Counter Move 4.) Same concepts as above apply, just adding a hesitation move at the second cone where we rise up and pause getting a defender to stand straight up, than a quick through the legs and explosion dribble out to create space for a jumper. . . @ty__morgan1 @rlx_jby 👈🏼👈🏼My Guys #UH🏀🏀P . . #Ball #Basketball #Bball #BallisLife #Work #Workout #Train #Training #Trainer #Ski#Skills #Fit #Fitness #Skills #Footwork #Agility #Shoot #Shooting #Gym #Movement #Specialist #UHoop #UHoopers #UHooping #UStrength
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Passion is energy! Feel the power that comes from focusing on what excites you!
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“Be the change you want to see in the world” -Gandhi - 🇩🇪Die Welt ist in ständiger Bewegung, doch wir Menschen stehen gerne still. Veränderung ist nicht nur ein großer Teil unseres eigenen Lebens, sondern auch der Gesellschaft die uns umgibt. Eine stets wandelnde Welt bedeutet vor allem eines: Anpassung. Wir dürfen lernen, uns optimal an die Veränderung anzugleichen, um sie effektiv und bestmöglich für unsere eigenen Ziele einzusetzen. Schwimme gegen den Strom, aber nie gegen die Zeit! - Dein Slatco - Welche Veränderung hat dich zuletzt beeinflusst? Erzähle mir doch davon in den Kommentaren! • “Be the change you want to see in the world”
-Gandhi - 🇱🇷The world is in constant movement, but humanity loves to remain still. Change is not only a big part of our lives, but also of the society that surrounds us. In a world full of change, one thing is very important: Adaptation. We can learn to align to the changes optimal, to use it effective for our goals. - Swim against the stream, but never against the time. - What change affected you lately? Leave a comment! - Your Slatco • #slatcosterzenbach #ironmind #motivation #inspiration #speaker
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Frust fürs Leben... - Selfmade Meme, markiere mich bitte in deinem Post wenn du das Meme nutzen willst 😊 - Follow me for more Poké stuff! Folgt mir für mehr Poké stuff! 🎊 - Durch Posts von @tapuhariyama bin ich auf die Idee gekommen Pokémon Memes zu machen! (Du bist cool 👍) - - #pokemon #nintendo #pokemonfan #pokemontrainer #trainer #fan#fanarts #art#art #mem#meme> #pokemonmemes #got#gottacatchemall #schnappsiediralle #fanarts #art #meme #games #videospiele #figures #cool #pokemonislife #gottacatchemall #nolife #keinleben #funny #lustig
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How to use a slippery floor, socks and traction gloves for a great core workout. . I have had several people recently reach out and ask if I have any ab specific exercises I do and I do.  I try to do a weekly intense ab day workout or 2 using my @skimbleinc FREE Workout Trainer app. Daily, I also do some additional exercises at home to help strengthen my core to improve my inversions and yoga asanas.  Many of these I learned from a variety of instructors on instagram and they work great. Some I've added additional movements to to get a little more out of them. I figured I would share a couple of them with you today. . Get on smooth surface; glossy hardwoods, tile, linoleum, etc. You'll need a pair of socks...thicker the better for your feet.  If you tend to sweat, like I do, you will want to use your traction yoga gloves for your hands.  Then its time to work the core. . The first move starts in a standing forward fold.  You press hands into the ground and slide your feet back until you are in plank position.  From there you can do mountain climbers by alternately sliding your feet back and forth attempting to touch your knees to your chest as they come forward. . The second move starts in standing forward fold, again press your hands into the ground and slide your feet back until you are in plank position.  Once there, using your core muscle to slide you feet back into standing forward fold. You can add a pushup while in plank before you return to the startimg position if you want more of a challenge (my modification). Repeat as many times as you can increasing as you need to. . Enjoy and cheers to a fun workout! . ****please note I also full heartedly believe I would not have had the success I have had without watching my calorie intake.  I had to loss the fat through my diet to see the muscle I had gained from working out. . #abexercises #exercise #abs #abworkout #core #coreworkout #yoga #trainer  #yogaeverydamnday #fit#fit #fit #fitfam #training #fitspo #weightloss #washboardabs #fitnessmotivation #fitnessaddict #fitlife #healthylifestyle #healthychoices #weightlossjourney #noexcuses #mythunderthighsarepowerful #bodypositive #workoutmotivation #skimble
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➡Pewność🔝 siebie💪 to podstawa❗🔙 Pamiętaj, żeby pracować nad sobą i swoim rozwojem, znać własną wartość, przekazując ją innym 🌟 #pewność #siebie #confidence #business #motivation #success #sukces #motywacja #lider #trainer #trener #coach #mentor #wartość #value #wellness #mind #peace #selfmade #network #networking #leadership #Alacritas #tao #droga #healthy #work #team #like #poland
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Funktionaltraining am Freitag 💪 Das Workout für Kraft, Bewegung und Schnelligkeit ✌👍 #fun#tional # zirkel #powerlift #kettlebel #workout #california #bestgym #wirgebenallesfürdenkörper #fitness #trainer #personaltrainer #eswarmir einvergnügen
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Watch a thinking about? "I dunno, fitness and stuff"
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So thank full for my students ✨💖✨💐🙏🏼LOVE YOU so much 😘#positiveenergy #coach #trainer #birthdaypresent #pole❤️ #fashion #flowers
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I will just leave this right here 🙃 . . . I had a lot of fun kicking my own butt last night!! Amazing when you start to figure out what the body is capable of. 31 years old and creeping up on the best shape of my life. ⭐️ #healthy #fit #workout #results #weightloss #onlinecoach #onlinetrainer #motivation #inspiration #trainer #fitspo #fitfam #fitness #houston
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Quelle belle journée! Mais quel froid. Du coup, forcément, un pic de pollution s'est produit. Pour fuire la pollution, un petit run au cœur de la forêt de Rambouillet, où il faisait froid. Les chemins sont encore gorgés d'eau et de la glace s'est formée à plusieurs endroits. Mais moi, j'adore le froid! Ça me fait sauter de plaisir!! #sport #photooftheday #happy #nature #fun #motivation #sportlife #sportphotography #training #trainer #trailrunning #running #runningman #runningcommunity #runningaddict #sportaddict #trainingday #suu#suunto/a> #str#strava/a> #strava #runningtime #runningday #runninglife #suunto #jump
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makeup vs no makeup she’s beautiful with and without Follow @slayingmoi (me) for more Hate and/or self promo: blocked fc: 240 • • • #style #styleblogger #aes#aesthetic> #aesthetic #adidas #shoes #nike #fashion #makeup #clothes #tre#trendy #trend #sneakers #heels #trainer #gorgeous #beauty #naturalbeauty #messybun #nails #nailsonfleek #relaxing #stunning #beautiful #art #imagination #dreams #quotes #love #laughter
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Built by Hustle. #TrainVinsane
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Major S/O to Reebok for a great experience and opportunity‼️ This photo/video shoot was crazy dope and looking forward to many more. S/O to all the fitness models and athletes I got to meet who put WORK in‼️ BuiltFit Mentality Motivation “For the TEAM” #built #builtfit #builtfit8 #builtfitness #builtnotbought #workout #model #fitfam #fitness #reebok #instafit #tra#traina> #ny #philly #la #miami #dc #atlanta #train #gohard #getmoney #grind #gym #bodybuilding #soulbuilding #motivation #inspire #live #neverdie #goals
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Enfocado!!#muscular#classic#photography#model#fitness#trainer#triceps#body#bodybuilding#competition#has#
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Starting celebrating men’s day in fitness club by workouts with my favorite motivated people #яworldclass #workout #worldclassclubs #worldclassтриумф #sport #sportlife #sportlook #sportgirl #sportlover #train #trainer #training #triumphpalace
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New HIIT! This is the type of workout I do on my HIIT days. It is also workouts I will be adding into the Guide. There will be 5 days of workouts: lower, upper, 2 total body days and a HIIT day with Ab workouts and burnouts. Click the link in bio to find out more & to receive 3 free workouts. @livingformorefitness
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Who do you want to win? . Trainers, Now is the time to test your strength! Legendary Pokémon Kyogre and Groudon return to Raid Battles alongside Rayquaza for a limited time. Now is an excellent chance to finally catch all three ancient Legendary Pokémon originally discovered in the Hoenn region! Kyogre, Groudon, and Rayquaza each have their own strengths and weaknesses, so challenging all three will take skill! Power up your strongest Pokémon, grab your friends, and head to nearby Gyms for a chance to battle and catch them from February 23 until March 5. We’re in for some legendary battles, and the overall result will be exciting! If Rayquaza is defeated more than Kyogre and Groudon combined, Pokémon that typically prefer windy weather (for example, Bagon) are more likely to hatch from Eggs from March 5 to March 16. If not, Pokémon that prefer sunny or rainy weather (like Trapinch or Lotad) are more likely to hatch. These battles will be tough, so we have new special boxes debuting on February 24, containing Raid Passes to help you prepare. Visit the in-game store to find out more.
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#illustrateyourmind - models must be simpler than the phenomena they are supposed to model. Otherwise processes would take as long in the model as they do in real life. This would mean that no anticipation of what follows next could take place. As such, we construct models to predict outcomes of infinitely complex systems without complete understanding. For example, gravity and an ever expanding or collapsing universe are all just incomplete models for what we are predicting to be happening somewhere based on what information is available to us. - There is a bible verse that states: Our knowledge is incomplete and our ability to speak what God has revealed is incomplete. But when what is complete comes, then what is incomplete will no longer be used When I was a child, I spoke like a child, thought like a child, and reasoned like a child. When I became an adult, I no longer used childish ways. -1 Corinthians 13:9-11 - - - - #hypertrophy #ifbb #igfit #ironsharpensiron #lift #losefat #mobility #motivated #ncaa #nfl #npc #nutritious #olympics #physique #powerlifting #relentless #research #sports #sportscience #sportslife #strengthcoach #strengthandconditionong #team #healthy #trainer #volleyball #wbff #weights
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Aye that way!!! Success is just on the other side of your comfort zone! Will you step outside the line and push yourself today?
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#Fbf I am not afraid of an army of lions led by a sheep; I am afraid of an army of sheep led by a lion.
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It was a short, but intense chest training today! How was your workout? And what did you train? Enjoy your day and have a great weekend! 🌟 #pecs #chesttraining #flexfriday #weekend #familytime #redcon1 #outgrowyourego -Pump & Grind 💪🏼 - - - (click the link in my for deals) --------------------------------------------------------------- #swoledier #classicbodybuilding #ironaddict #justlift #workingout #fitdutchies #workhard #pumpchasers #leanbulk #like #motivation #fitaddict #guyswholift #trainhard #trainer #iglift #goals #shredded #beastmode #gymtime #bodybuilding #fitnation #dailygrind @redcon1 @redcon1tieroperators @fitnessspotter @outgrowyourego
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BREAKING NEWS: The only light-skinned dude ever recorded in Wakanda, has just been found. Rumor has it, he has challenged T’Challa for the throne...for reasons we don’t know. We will just have to find out in Black Panther 2🙅🏽‍♂️ #tbt #imyourking #wakandaforever #blackpanther #marvel #ineededPIZZA
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Boxing training with @katiecampbell24 today💪🏽🥊
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Boxing with Holly today 🥊 She caught on faster than I’ve seen anyone else! (except for when she punched me in the face😂) @hollygolato
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My favourite oils to cook with, a little goes a long way...Coconut is full of diverse health benefits from protecting against heart diseases to preventing tooth decay! ... . Helps treat malnutrition because it is easy to digest. Coconut oil, being mainly a saturated fat, is able to withstand higher temperatures than other oils, making it one of the best oils for cooking. #cookinghealthy #fitlifestyle #nourishyourbody #dietiskey🔑#fitmomof3 #fitover40 #fitnessgirl #truth💯 #trainer #bikinicompetitor #healthyrecipes #fitfam #healthyfoodshare #countingmacros
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