Příroda je moje hospoda, můj klub a můj terapeut... Chodím tam rád a rád tam budu chodit celý život 😍😌😊😊 #nature #journey #snow #winter #winteriscoming #winterishere #loveit #czechboy #tourist #walking #tracking #greattime #2k17 #ČUS
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Idag fick Kicki med oss ut att träna - så skönt att någon ser till att jag kommer ut och peppar en till att fortsätta ❤️z Bita var så himla fin, öppen och rolig. Några smygsteg i rutan och ett hopp i anslutningen men vem fan bryr sig? Hon hade kul, jag slapp tänka och vi är jävligt snygga att se på 😍 #hh #hol#hollandseherderd #hollandseherder #workingdog #obe#obediencetraining #obedience #lydnad #ipo #pro#protection/a> #protection #skydd #skyddshund #bsl #trikem #fciobedience #fj#fjärrdirigering #fjärr #distancecontrol #spår #tracking #ipotracking#tothestarsandbeyond #körbakör #eliten #awesome #ff #frittfölj #heeling #teamoftheinsane
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Week 2 of cut done ✅ Rate of bodyweight loss is slightly higher than optimal for muscle preservation but I’m not too worried about it in the beginning. I know this can be accounted for by water weight lost during this initial period. Hopefully for the next few weeks I’ll see that rate come down a little closer to 1%👌🏻All is looking good. I am also going to be offering online coaching to gen pop if anyone is interested in being coached by myself. I’m up to date with the current literature in nutrition for body composition and I’ve got a good method of tracking that I know is being used by the top coaches in the industry. Send me a DM if you’re interested. I can also create meal plans, of which I’m hesitant to do without proper guidance. But I have nearly finished the ebook which addresses this. Get in touch to find out more. 🙌🏻💪🏻 #Nutrition #bodycomposition #tracking #cutting #bulking #fitfam #evidencebased #onlinecoaching #mealplan #coaching #training
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Давай уплывем по течению рек, Любовь наша лодкою станет, Нас встретит цветами загадочный брег, И в страстные сети заманит. Давай убежим далеко – далеко, В долину багряных рассветов, Где любящим людям живется легко, Где мысли хранятся поэтов. ➖➖➖🌅🏞🌄➖➖➖ #ukraine #autumn #oldsurvivalist #rope #carbine #river #stone #rock #adventure #travels #outdoor #explore #woo#woods #wild #forest #backpacking #extreme #bushcraft #survival #animals #trip #camping #tracking #hiking #gear #equipment #nature #naturephotography #naturelovers #woods #wanderlust
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So there was this unofficial nosework comp today and all of the four searches was clear, fast and top notch! 🏅
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First full week on flex and I gained a pound!! I've eaten cars in the evening with my meals which I don't normally do. So this week I'm going to stick to cars on one meal again (always have porridge, so no change there) I do think my body is getting used to having foods I wouldn't normally have Saying that I have enjoyed the flexibility of @weightwatchersuk #fle#flexeffect (pardon the pun ) New week tomorrow and today is weigh day treat day so onwards and upwards #mywwjourney #smartpoints #wwuk #weightwatchersuk #healthyfood #icandoit #lifestlyechange #livingtheplan #goldmember #tracking #flexeffect
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ดีจนใครๆก็อยากลอง !! 🆑️collagen สวยได้ในราคานักศึกษา ❤ เพียงซองละ 250.-/2 ซองขึ้นไปส่งฟรีจ้า 😍 . . . #beauty #skin #clcollagen #collagen #reviews #thailand #beforeandafter #รีวิว #ซีแอลคอลลาเจน #ใช้ดีบอกต่อ #howtoperfect #tracking #girls
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