Making a change in your life is as easy as making a decision and acting on it. Thatโ€™s it.โ€ - Ronda Rousey ๐Ÿ’ช๐Ÿป . . . . . #titleboxingclub #titlecanton #myfight #hardworkpaysoff
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El nuevo video que hice para @titlecancun @titleboxing ๐Ÿ‘ค@danielvicensc #edicion #box #titleboxingclub #creaciondevideos
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@melis711 returns to the ring this Thursday to compete in the Golden Gloves at the @lowellaud. The action starts at 7:30PM and tickets can be purchased at the door. We know sheโ€™s going to bring it! Show her your support and wish her luck #goldengloves #fightnight #teamtitle #titleboxingclub
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Kevin joined TITLE in February 2017 and he admits that in his first class he nearly passed out! But he never gave up and he has proved to himself over the course of the year that he can do it! In August he participated in a Tough Mudder Challenge will fellow TITLE members and that is when he really picked up his fitness game! He has had a few personal set backs since but has ultimately overcame those obstacles and attends our Lunch n Punch 30 minute classes 5 days a week! For Kevin it isn't about weight but rather making sure he is comfortable and healthy with himself. Keep going Kevin, you ROCK! #TITLEstrong #TITLEfamily #titleboxingclub
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2018 is a year without excuses and negativity. This is the year you work on you. There isn't much time left to get your first 30 days at #TITLEBoxingClub for just $20.18. Change your life today and visit http://www.titleboxingclub.com/seattle-greenwood-wa #TBSEA #titleboxingclubseattle
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Here's our current standings in the Title Bowl. The red team has taken a big lead in this thing with 102 collective points. Remember, you still have until Saturday to earn points for you team by doing those trainer challenges in class. Also, feel free to encourage your trainer to participate in the challenge for extra points for those teams. Lastly, congratulations to all those for knocking out these challenges. Wow that's seriously a lot of hard work showing on the scoreboard ๐Ÿ‘ #TitleBowl #RedCobra #BlackMamba #SuperBowl #NFL #orl#orlandong #teamtitle #tit#titleboxing #boxing #workout #exe#exercise #florida #orlando #tbc #titleboxing #groupfitness #orlandoflorida #cardio #fit#fitness #boxingtraining #burncalories #weightloss #motivation #fitness #hunterscreek #OBT #exercise #patriots #tombrady
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Congratulations to a few of our TITLE members for crushing their GOALS in 2017!! What an inspiration...๐Ÿ’ช๐Ÿผ๐ŸฅŠ๐Ÿ† Want to make a change? The time is now... Call now for your FREE class! 813.289.5420 The sale of the year is happening now. Only $20.18 to sign up!! Start your transformation TODAY!! (tag a friend to try a FREE class) HARD WORK PAYS OFF!! #TransformationTuesday #newyearnewyou #titleboxingclub #goals #boxingfitness #bestworkoutever
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Wrap it up, wrap it in, let us begin. we came to win, battle us thatโ€™s a sin. ๐Ÿฅ‡๐ŸŽถ โ€ข โ€ข โ€ข #remix #titleboxingclub #titleboxingclubmetuchen #houseofpain #fitness #health #boxing #boxer #handwraps #handwrapboxing #safetyfirst #kickboxing #edison #sportsphotography #fitfam #photooftheday #fitnessmotivation
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Repost from @preacher_chris Often members ask about the combination videos I post and are curious how I have boxers build up to longer combinations. I figured I would show the first minute of @jeremy_paa12 session to see the slow build up. Most of the time we show the final result, but there is definitely some work needed to get done that is less glamorous before the recording starts. ๐ŸฅŠ๐Ÿ’ฏ๐Ÿ‘Š๐Ÿผ . . . . @earnyourtitle @titleboxingclub @lululemon #titleboxing #titleboxingclub #mma #box#boxingfitness #fit#fitnessboxing #fitness #2018goals #mittwork #padwork #boxeo #boxeomexicano #boxingtraining #boxing #fighting #fighter #boxingcoach #trainer #personaltrainer #lululemon #joblove #thesweatlife
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Our very own Title member, Carlos Arce, will be fighting at this event. We hope to see some of his Title Family there to support him along side us cheering for him!
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Often members ask about the combination videos I post and are curious how I have boxers build up to longer combinations. I figured I would show the first minute of @jeremy_paa12 session to see the slow build up. Most of the time we show the final result, but there is definitely some work needed to get done that is less glamorous before the recording starts. ๐ŸฅŠ๐Ÿ’ฏ๐Ÿ‘Š๐Ÿผ . . . . @earnyourtitle @titleboxingclub @lululemon #titleboxing #titleboxingclub #mma #box#boxingess #fit#fitnessng #fitness #2018goals #mittwork #padwork #boxeo #boxeomexicano #boxingtraining #boxing #fighting #fighter #boxingcoach #trainer #personaltrainer #lululemon #joblove #thesweatlife
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Who else feels like classes are therapy most days? ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™‚๏ธ Okay... maybe a little bit goes towards working on our summer bodies! ๐Ÿ˜‰๐Ÿ‘Œ๐ŸฅŠ๐Ÿ‘Š Classes today 9am, noon, 5:30, 7, 8:15pm ๐Ÿ’ช . . . . #tit#titleboxinga> #titleboxingclub #tbc#tbcfamily #titleboxing #tbc #itsafamilything #powerhour #utahfitness #fitness #boxing #kickboxing #cardio #hiit #highintensityintervaltraining #mindovermatter #transformation #weightloss #health #healthandwellness #saltlakecity #titleboxingsaltlakecity #slc #boxingslc
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ยกAcepta el reto! Lo mejor estรก por venir ๐ŸฅŠ๐Ÿ’ฅ Agenda tu clase muestra GRATIS !!! โ˜Ž Tel. 802 2726 -- Whatsapp 998 351 7184 ๐Ÿ“ Av. Acanceh, Local 14 Plaza Terraviva, 1er piso, Hotel Ibis #hitithard #powerhour #titlecancun #titlefam #titleboxingclub #titlefamily
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Dedication is getting up in the morning before the sunโ˜€๏ธeven comes up to get in a workout!!๐Ÿ’ช๐Ÿ’ชShoutout to our 5:30am crew who put in work early in the morning to start their day!!๐Ÿ‘Š . #TBCPlano #Tit#TitleFam #TitleSTRONG ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ . . #Boxing #Workout #Fit#Fit #Jab #Cross #Hook #Uppercut #Tit#TitleBoxing #BestHourOfYourDay #TitleBoxing #TitleFam #Gym #Fit #FitLife #StayActive #Exercise #Motivation #Goals #Plano #Texas
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Sharaย majored in Information Technology. She has always had a passion for #fitness and #exercise. Shara was a member at TITLE Boxing Club for 3 years before becoming a trainer. She has an obvious desire to help our members grow and is always looking for exciting ways to accomplish that; you could say that #TITLEBoxingClub courses through her veins. Our members will experience the motivation of a coach and accountability of a teacher from Shara's classes. -- My personal mantra: Be accountable and live with no regrets. -- My training style is: Heart & Fun -- My why: I love to help people and hope to make a positive difference. Fitness is FUN! -- What gives me my fighting spirit: My Dad
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Put your bench on a decline for the Smith machine ab exercise. Complete 4 sets of 12 Reps, and weight as you progress.
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Joy's 6:15 KICKBOX60 was slammed last night, way to pack the house! #kickboxing #titleboxingclub #marlborough #boxing #fitness #tbcm #tbcf #hitithard
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9 days left for our big sale! Give yourself the gift of fitness this year, tell your friends and family and letโ€™s make Naples the happiest and healthiest city three years in a row!
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#wedemboyz. Thank you brothers of Acacia for coming in last night for a private class. There were some ๐Ÿ”ฅ combinations thrown ๐Ÿ‘Š on the heavy bags and with our coaches. . . #titleboxingclub #boxIC #tbcIC #boxing #fitnesslife #putinwork #hitithard
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A common dinner around here: turkey burger with a healthy portion of pickles ๐Ÿ˜‚, sweet potato fries, and lemon broccoli. 5:30 boxing class โœ… Day 8 of 80DO โœ… Walking on the treadmill as I type to finish my steps for the day โœ…๐Ÿ˜‚ Got a text that the 30 day trainer weight loss challenge is ON! Going to add in an extra boxing class for the week tomorrow to get my starting measurements done and hopefully get in 80DO booty day tomorrow night as well. Our team leader, Daijah, let us know we needed to up our water intake to a minimum of 3 liters, eat as clean as we can annnnnd that sheโ€™ll be teaching extra classes just for us ๐Ÿ˜… help me โšฐ๏ธ #weightloss #weightlossgoals #weightlosschallenge #weightlossjourney #fitness #fitnessjourney #fitfam #fitlife #cleaneats #cleaneating #healthyfood #healthydinner #healthylifestyle #whatsfordinner #80dayobsession #80DO #beachbody #beachbodyondemand #tit#titleboxing #titleboxing #boxingworkout
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#TITLETuesday ๐Ÿ™Œ Hereโ€™s our lineup: ๐Ÿ’ฅ๐ŸฅŠ 9:30am Boxing60 Dashaun 12:15pm Boxing60 Dashaun 4:15pm Boxing60 Rafael 5:30pm Boxing60 Rafael 6:45pm Boxing60 Kyle 8:00pm Small Group Kyle #hitithard #tbcardsley #titletuesday #titleboxingclub
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This is the result when coach Randy makes you do 300 sit-ups at boxing... you lay on the living room floor ๐Ÿ˜‚๐Ÿคฏ๐Ÿ˜ต #titleboxingclub
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My favorite hour of the day ๐ŸฅŠ#titleboxingclub
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Keegan learning some new moves from Brown Thunder. Keep up the work buddy ๐ŸฅŠ #hitithard #titleboxingclub #boxing #alwayslearning #keepupthegoodwork #earnyourtitle
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Rest day?! What is that?! Moe jokingly said the challenge today was 25 pull ups and Sam took on the CHALLENGE! Teamwork makes the DREAMWORK! Together we can do ANYTHING! All goals are attainable on the other side of your comfort zone! When are you putting yourself to the test tomorrow?? You've got 6 CHANCES๐Ÿ’ช 5:30am- Kickboxing w NICK๐ŸฅŠ 9:15am- Kickboxing w NICK๐ŸฅŠ 12:00pm- Boxing w MIKE M๐ŸฅŠ 4:30pm- Boxing w MOE๐ŸฅŠ 5:45pm- Boxing w JONATHAN๐ŸฅŠ 7:00pm- Boxing w JONATHAN๐ŸฅŠ Call or text๐Ÿ“ž๐Ÿ“ฒ (203)693-3838 at ANY TIME to experience this workout!! OR Visit our website www.titleboxingclub.com/milford-ct to schedule your first TITLE EXPERIENCE! EVERYTHING YOU NEED IS ALREADY THERE FOR YOU! Now just get in here! You WONT look back! LETS DO THIS! YOU GOT THIS! LETS CRUSH IT! #tit#titleboxingclubordct #titleboxingclub #hitithard #bes#besthourofyourday #1000calories #boxing #kickboxing #besthourofyourday #connecticutboxing #sweetscience #youthboxing #titleexperience #familyfitness @titleboxingclub
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If this doesnโ€™t make your rainy Monday better, nothing will. THANK YOU for helping us EXCEED our goal to benefit @ainsleys_angels! Hereโ€™s a look at Saturdayโ€™s punching party! @titleboxingclub . . . . . #mus#musiccityfit #fit#fitmotivation #fitspiration #musiccityfitness #fit #nashfit #nas#nas#nashvillefit/a> #fit#fitnesslifee #fitnesslife #workout #nashville #nashvilletn #boxing #titleboxingclub #nashvillefit #fitnashville #musiccity #isweatnashville #gymtransformation #wei#weightlosstransformation #workoutmotivation #titlegreenhills #fitlife #weightloss #weightlossjourney #bootcamp #ainsleysangels #inclusion
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Just had a great workout @titleboxing Brandon is an awesome instructor and he will have you sweating ๐Ÿ˜“ , no doubt. I highly recommend you go see the good folks over @titlerockville ๐ŸฅŠ for a fun and effective workout, itโ€™s definitely worth it. #titleboxingclub #hardwork #funtimes ๐Ÿ’ช๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿค˜๐Ÿฝ
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And thatโ€™s how itโ€™s done ๐ŸฅŠ Text us @ 610-351-1938 to sign up for a ๐Ÿ†“ class! . . . #titletrexler #mma #titleboxingclub #family
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1...2...3... ๐ŸฅŠ
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This kid is special . Love working with kids . Volunteer work . Jersey city Recreation Kid boxing club . . . . Show some LโคVE ! Double tap ! ๐Ÿ“ฒ Write a comment ! โœ Tag all your friends ! ๐Ÿ‘ฅ Boxing is LIFE ! ๐ŸฅŠ๐Ÿ’ฅ๐Ÿ’™ You are Great !๐Ÿ‘๐Ÿฝ๐Ÿ˜ ใ€Šโ˜† โ˜† โ™ก โ˜† โ˜†ใ€‹ #fitmittmartinez #PAC #caveman #lifecoach #mastertrainer #padwork #mittwork #boxing #boxingday #boxinggym #boxinglife #boxingnight #boxingclub #boxeo #boxingdrills #Shadowboxing #boxingworkout #usaboxing #gymrat #gymlife #crafting #fintness #Dominate #fitnessmotivation #fitlifestyle #titleboxing #titleboxingclub #inthezone #volunteerwork
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Our member spotlight this month! Cory has been killing it in the club and is down 51 pounds and still going strong ๐ŸฅŠ๐Ÿ”ฅ๐ŸฅŠ read his full story on our page #success #tbcwescott #firstshotfree #titleboxingclub #boxing #fitness #weightlossjourney #motivation https://titleboxingclub.com/charleston-wescott-sc/success_story/cory-nighty-night-slepecki/
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Title Trainers from all across the Twin Cities pulled together yesterday to learn new skills and combo's! We are committed to bettering your workout experience every class so be ready for some new challenges! #boxmn
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#Eating #healthy is only expensive if you're too #lazy to cook and need to go out/order out. #Turkey $3/lb, #bellpepper $0.80, #carrot $0.50, #tomato $1, #cucumber $1, #BrownRice $0.50. Grand total under $7. Feeds 2. Tell me your excuse again... #Health #Fitness #Food #TBCUPTOWN #TitleBoxingClub
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Happy Monday Plano Title Fam!! Have you downloaded our Title Boxing Club Plano app to your phone yet?!๐Ÿ“ฑIf not you should!! Stay up to date with our class schedule and upcoming events!! . #TBCPlano #Tit#TitleFam #TitleSTRONG ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ . . #Boxing #Workout #Fit#Fit #Jab #Cross #Hook #Uppercut #Tit#TitleBoxing #BestHourOfYourDay #TitleBoxing #TitleFam #Gym #Fit #FitLife #StayActive #Exercise #Motivation #Goals #Plano #Texas
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Kicking ass & taking names ๐ŸฅŠ๐Ÿ”ฅ#monslay .. . Iโ€™ve NEVER boxed before, but the amazing team at @titleboxingclubcarlsbad made me feel like such a BADASS. Have you ever boxed before?! If not, come check this place out! First class is free! โœจ
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Dare to be great! Every. Single. Day. ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #titleboxingclub #boxing #fitness #athlete #trainingday #hardworkpaysoff #daretobegreat
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New lunch item on the menu this week: Buffalo Chicken Bowls ๐Ÿ”ฅ And theyโ€™re really good! Hot Sauce, garlic and chicken in the crockpot til shreddable. Brown rice, beans, corn if youโ€™re into that kind of thing (Iโ€™m not), blue cheese crumbles, avocado and a little dollop of plain Greek yogurt. Delicious! Iโ€™ve been a little (mmm...a lot) bummed about my lack of progress lately, but even if it discourages me, Iโ€™m not going to let it stop me. I had a good week of workouts last week: Day 1-7 of 80DO and 3 boxing classes; and I plan to do the same this week! #wei#weightlosss #weightloss #weightlossjourney #fitness #fitnessjourney #fitfam #fitlife #cleaneats #cleaneating #healthyfood #healthylunch #healthylifestyle #whatsforlunch #mealplan #mealprep #80dayobsession #80DO #boxingclass #titleboxingclub
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Been constantly trying to relax my shoulders as I box. Being muscular makes this incredibly difficult so I keep it a conscious thought as I get into a groove. #box #boxing #boxer #boxeo #fighter #boxinglife #heavybag #workout #monday #motivation #hardwork #dedication #style #swag #showtime #TITLEBoxingClub #champion #love #sports #combatsports #veteran #trainhardfighteasy #fit #fitness #grind #mygrind #noexcuses #nodaysoff #inspiration #dance @dianalilliebridge
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Ever wonder what its like taking a class at Title? Well, this is just 1/3 of it! @sarahjw40 @titlecoolsprings as always, thank you for making me a better human! @titleboxingclub // #boxing #fightforhappiness #running #womenempowerment #hydrate #titleboxingclub #AddictOfThePOP #healthylifestyle #fitnessmotivation #womanshealth #nashvillefitness #kickboxing
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You can read all the motivational posts in the world, but moving your eyes won't burn calories. #MondayMotivation #TitleBoxingClub #ColumbiaSC โ €โ € .โ €โ € .โ €โ € .โ €โ € .โ €โ € .โ €โ € .โ €โ € .โ €โ € .โ €โ € .โ €โ € .โ €โ € .โ €โ € #mot#motivationay #motivationalmonday #titleboxing #healthyliving #motivation #tit#titlefam/a> #titlefam #boxing #goals #fit#fitnesslife #fitness #fitgoals #fitnessforlife #fitlife #box#boxingworkout #workout #betteryou #betteryourself #inspiration #bes#besthoururday #besthour #besthourofmyday #boxingworkout
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