It's almost 🍁October 🍂 and the holidays are right around the corner. Don't wait until January to start on your wellness GOALS, when you can start NOW! We follow the 80/20 lifestyle rule, so you know you can indulge a little during the holidays with out wrecking your diet and weight loss goals and with out feeling guilty. JOIN ME NOW, and look and feel GREAT this holiday season! Message me if you want to learn more, I'd love to coach ya! 💜😍✌️
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If this beautiful sunrise is any indication of how the rest of the day will be, I will be so thankful! I was dragging this morning, took a shower to try to wake up, and was just rushing (as usual) to get to work on time. For month end at work, today is my longest day, but seeing this beautiful sunrise took all of that stress away. I took my time driving to work, listened to an audiobook, and just took in this amazing view the big guy upstairs blessed me with today 🙏🏻💕 _____________________________________________ #Teamsweattosuccess #teambetterforit #diymanicure #positivelife #iowagirl #smalltowngirl #furmama #nevermissamonday #newlywed #newlywedlife #accountant #accountantlife #goalgetter #beyoutiful #workoutwednesday #thursdayvibes #flexfriday #firstimehomebuyer #mealprepideas #flexibledieting
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Not sure where all this energy came from this morning, but now the adrenaline is pumping and my workout is out of the way. Exercising for 30 minutes a day is only 2% of your whole day, what?!!! 😳 Are you an early bird 🦅 or a night owl 🦉? Comment below Can you be both?
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This is my workspace and work attire tonight 😍 I work from home as a full time online fitness coach and get to learn from coaches all over the USA + Canada. I started this as a hobby alongside my full time job, but now this is my sole income. I get to help people lose weight or gain weight (depending on their goals) and essentially: help people FEEL BETTER. I get to be part of a support system and coaching family. I also get to work on myself-my mine, body and soul. I'm my own CEO with my own hours and every day is even better than the last. Whether you are thinking of coaching or want to know more about what I do-- this weekend, I am putting together a Sneak Peek group into what I do as a coach. This will go over why I do it, what we actually do, how much time it takes and cost. If you are interested in being added, comment below, "I'm interested!" (Must be 18+, in USA or CAN, and not working with a coach)
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Este jueves nos vemos en @carmelarestbar con mucha buena vibra Inscriociones abiertas hasta jueves a 6pm del torneo de beerpong con un premio de $20,000 en efectivo #wherelegendsareborn #selavaka #thursdayvibes
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Join us & @sanchosmexicangrilllv for some Tequila tasting! Our Tequila Expo Tickets are selling fast!! Get EARLY ENTRY, souvenir shot glass, entrance to the VIP Tent and Tequila expo, and of course Tequila Sampling! Get your tickets now at: http://projecttacofestival.com/tickets/ ...because when in doubt, have another shot of Tequila! 😉🌮 (insert tequila emoji here) #projecttacofestival #tac#tacos4days #lvtacos #tacolasvegas #las#lasvegas #lasvegasfestival #tacos #tac#tacolove> #tacolovers #happy #happiness #nevada #tacotuesday #sincity #sincitytacofest #carsandtacos #carneasada #tacos4life #alpastor #thu#thursdays #tbt #thursday #fal#fallher #fall #lasvegas #tacolove #tequila #tequilatasting
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I don’t wait for Tacos Tuesday to come I just do it. Vegan tacos made out of tempeh and beans, with lots of greens, guacamole and I didn’t have to paid extra for the guac 😂 🥑 Where does the Taco Tuesday come from?
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When you fuel your body right, not only will you feel good on the inside...you'll feel good on the outside! In middle school + high school + college (let's be honest) I struggled really bad at times with acne. Playing sports and sweating all the time and just that teenage phase all together was a struggle. But now that I'm fueling my body better + drinking tons of water, my face is SO much clearer than it's ever been!! 🙌🏼 So many perks to this lifestyle I'm livin' and you can do it too, love! 💕Its not that people are just blessed with perfect skin (okay some are 😉) but I thought that's just how I would always be. Random breakouts here and there, period pimples, stress zits, but those rarely happen now! So thankful I realized I could make that change and you can toooooo!! 😘🌱 ______________________________________________ #Teamsweattosuccess #teambetterforit #diymanicure #positivelife #iowagirl #smalltowngirl #furmama #nevermissamonday #newlywed #newlywedlife #accountant #accountantlife #goalgetter #beyoutiful #workoutwednesday #thursdayvibes #flexfriday #firstimehomebuyer #mealprepideas #flexibledieting
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Planning out my upcoming challenge! Two weeks. No excuses. All results. I can't wait to kick this thing off!! Just in time for my trip, so you know I'll be giving it my all. Will you? . . . #nik#niken #niketraining #nike #selflove #fitnessmotivation #fitnessinspiration #fitgirl #workoutgirls #floridagirl #wotd #workoutclothes #workoutwednesday #mondaymotivation #thursdayvibes #fridayfeels #workoutoftheday #workoutstyle #sweating #sweatyselfie #sweataday #fitnessgirl #hiitworkout #hiitcardio #cardioday #nikegirl #strongisthenewskinny #tiuteam
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PSA: Lots of ocean views on my Instagram account from now on. I'm obsessed. I mean, how could I not be? I'll never get sick of this. I made Keith pull over today so I could run around the beach like a child. I have no regrets. 😍💁🏼⚓️ . . #tra#travel/a> #travel #explorecanada #newbeginnings #novascotia #explorenovascotia #photograpphy #instafamous #instalandscapes #instagram #halifax #halifaxlife #newexperiences #eas#eastcoastliving #eastcoastlifestyle #eastcoast #hubbards #oce#oceanlife #ocean #forest #beach #sunshine #thursdayvibes #eastcoastvibes #2k17adventures
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I try and buy flowers every other week from the farmers market. This week, I forgot. So, as I was walking today to clear my head, I found a little florist shop. I had the sweetest florist create a bouquet for me, tell me stories of her culture and flowers, and as I went to pay, @adamhoffhines pushed it away and paid for me. And now I have a beautiful bouquet of flowers, more knowledge of the world and a gift from my boy in one. I'm such a happy girl.
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