All ready for a weekend away in the #huntervalley taking the kiddo to see the hunter valley gardens Christmas lights display 💥🎄🎅🏻#bodypositive#goals#wls#weightlosssurgery#weightloss#weightlossjourney#weightlosstransformation#vsg#vsgcommunity#vsgjourney#vsginstacrew#wlscommunity#losingweight#motivation#exercise#fitness#progress#weightlossprogress#rny#rnycommunity#instafit#weightlossmotivation#overweight#fattofit#weightlosstransformation#gettinghealthy#nopainnogain#slimmingworldfollowers#teamlosing#vsglife
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Guys! I’m wearing a size 14 dress! Woohoo! Down 4 dress sizes!
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. OMG this mudslide from Hacienda though 😍😩🤤 I had a ton of macros leftover from my day since I got almost zero free time at work to eat today so I figured I’d treat myself. I had half, which was 69C • 24F • 5P 💕🍪🍦 . . . #weightloss #losingweight #teamlosing #fit#fitnessjourney #mealplan #mealprep #balance #lift #lifting #liftheavy #gym #gymtime #hea#healthitness #health #fitness #eatinghealthy #macros #countingmacros #cookie #mudslide #warmcookie #icecream #treatoftheday #iifymgirls #datenight #dinnerout
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Started decorating our tree. Still empty, but we do have an acorn and our ornament of the year (s for our last name) up. This is the first year we’ve ever had our own tree ❤️❤️❤️ . . . . . #vsg #vsgfamily #vsgjourney #vsginstacrew #vsgcommunity #bar#bariatricve #bariatric #bariatricsurgery #rny #weightloss #weightlossjourney #extremeweightloss #bariatricbabes #teamlosing #tinytummy #wls#wls#wlscrew #wlscrew #wlstories #wls #losingweight #gastricsleeve #gastricbypass #wls#wlsfam/a> #wlsfam #wlssupport #instafollow #followback
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INSTAGRAM MEET-UP!! - When I went to Austin to meet John Glaude ( @obese_to_beast ) I was also able to meet Zach Rocheleau ( @theflexibledietinglifestyle ) !! - Zach is a businessman/chef who makes the dieting lifestyle more flexible! For example, he makes cheat meals more diet-friendly. He alters meals and recipes to make them healthier. I think that’s awesome! Y’all need to check out his page!
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When you think you still eat like a champ but you really eat like a chump. Fuck it! I’ll take it. These are the cutest baby beef Wellington’s. My before and after say it all. Since when is half a puff pastry nugget a thing?! I did end up killing those carrots though. No shame ! #vsg#vsg #vsg#vsgjourney #vsg #vsginstacrew #keto #lowcarb #lowcalorie #Wei#Weightlossort #WLS#WLSort #VsgInstacrew #BariatricSupport #VSGofinstagram #RnyCommunity #Verticalsleeve #GastricBypass #VsgPostop #VsgPreop #VSGBeforeandafter #BariatricBabes #Lifeaftervsg #vsgjourney #lapband #WLS #Wlstransformation #Vsglife #Weightloss #bariatriclife #Teamlosing #Fattofit
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INSTAGRAM MEET-UP!! - I got to meet the famous fitness Instagramer, John Glaude @obese_to_beast !!! 💪🏻 - For those of y’all who don’t know, John used to weigh 360 lbs and he has lost 180 lbs! He is such an inspiration to me and so many other people. - I’ve been following John on Instagram for years and I was so excited when I saw he was doing a meet-up in Austin, TX! Of course I had to go! We all spent 2 hours chatting and it was amazing for me to be around other people with similar backgrounds and stories.
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In honor of Star Wars—BAM—Star Wars shirt for workout tonight. Who’s going to go see The Last Jedi? Do I have any Star Wars fans here? If so, who’s your favorite character and why? ✌🏼🤓 . . . . #workout #exercise #exercisemotivation #girlswholift #gym#gymmotivation #gym #fitnessmotivation #fitnessjourney #fitnessgoal #workforchange #teamlosing #habits #healthychoices #photooftheday #picoftheday #wei#weightlossprogress #weightloss #weightlossjourney #lifestylechange #weightlosssupport #newpost #obesetobeast #dedication #determination #discipline #TGIF #starwars #thelastjedi #FittingItLikeDJ
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Ho! Ho! Ho! lovely losers & losers-to-be 🎅🏻 Here at Destination Slim, we are feeling very very MERRY!! So!!!.. we are excited to announce from now til 22nd December our RANDOM POP UP SUZIE SLEEVE SALE! Whenever this special offer Suzie Sleeve piccy appears - 🏃🏽‍♀️ run on over to the shop ( www.destinationslim.shop ) for a store wide 20% DISCOUNT!!! The offer will last for 60minutes from when Suzie appears! Random pop ups will happen day and night for the next week leading up to Chrissy 🌲 Be sure to enter the code word at checkout to claim your discount - code is MERRYXMAS 🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻 First #popupsale starts...NOW! 🚨
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I’m gonna give y’all a selfie break for a few days after this post but it’s #fac#facetofacefriday so I had to participate ❤️ Idk what was choking me more my boobs or the Chi-neck 🤦🏻‍♀️😂 Thankful to be feeling less “stuffy” 🙌🏽 . . . . . . . #myweightlossjourney #progress #wls#wlsop #wlsfam #wls #wlsfamily #rny #rnyjourney #plussize #wlssupport #wlscommunity #rnycommunity #bariatricsurgery #weightlosstransformation #justkeepswimming #bariatricbabes #rnyinstacrew #rnypostop #teamlosing #100lbsdown #facetoface
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Deflated. 😭🤭 I went from a DDD to a D...& now the bra I have seems to have some room in it. 😑
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Boxing has been such a good outlet for me lately. If you've never tried it, you should definitely give it a go!! 💪
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Din din 😋
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#facetofacefriday Just keep going! Never give up on things you really want. It'll take a bit to actually notice changes but it'll come I promise,and when it comes you'll feel so proud of yourself!
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On my way to a night out with my babes @sammy_grimm and @jayjayweezy 🔥👯Just posted on my story how I use my @smilesciences original whitening kit! They're hooking it up for the holidays with a more than 90% discount for you guys😍😍😭 You can swipe up in my story or use the code "MorganLosing27" to get it for $27! You're welcomeeeee😘✨
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Being home is probably the best medicine 🙏🏻🙌🏻 edit: and a shower, definitely a shower 😂
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Let's be totally real. Massive weight loss = loose skin & stretch marks ( I had no stretch marks until I lost weight & a tan magnifies them apparently lol). I've hidden mine for a long time. I dislike it. I have it EVERYWHERE! But you know what...FUCK IT! It's part of the journey I'm proud of, and for THIS minute it's here to stay! #bodypositive#goals#wls#weightlosssurgery#weightloss#weightlossjourney#weightlosstransformation#vsg#vsgcommunity#vsgjourney#vsginstacrew#wlscommunity#losingweight#motivation#exercise#fitness#progress#weightlossprogress#rny#rnycommunity#instafit#weightlossmotivation#overweight#fattofit#weightlosstransformation#gettinghealthy #slimmingworldfollowers#teamlosing#vsglife#looseskin#stretchmarks
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. Face to face Friday! . The picture on the left was taken exactly a year ago today. You may not be able to see much difference in the picture, but the first one I can tell you is that I’m not wearing those grey jeans today because they are WAY too big now! My sweater is also so much looser and the green shirt is almost too big for me now. I feel like a broken record saying this, but you HAVE to remember how far you’ve come when you’re looking at how much farther you want to go. It’s a hard mindset to have, but so possible to create! 👚👖💪 . P.S. 👀 Peep those hair gains 😍. I’m sooo glad it’s not that short anymore 😂😭😂 . . . #weightloss #losingweight #teamlosing #fit#fitnessjourney #mealplan #mealprep #balance #lift #lifting #liftheavy #gym #gymtime #hea#healthitness #health #fitness #eatinghealthy #macros #countingmacros #hairgains #transformation #facetofacefriday #oneyeartransformation #winteroutfit #cozy
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#facetofacefriday ✌🏽 officially down 90 lbs today 💋 #issacelebration
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Happy Friday! We wish you a wonderful weekend, do something with the people you love! • • • • • #weightloss #weightlossjourney #fit#fitnessmotivation #fitnessinspiration #eatingclean #fitness #teamlosing #bar#bariatricsurgery #wlssupport #wlsjourney #wlscommunity #bariatric #bariatricsleeve #bariatricdiet #bariatricsupport
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“Oh, I’m a beautiful wreck, a colorful mess, but I’m funny” #FaceToFace
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Hot mess express! Happy #facetofacefriday! Hoping to finish the year with some solid workouts 💪 Attempting a low carb cheesecake this weekend, excited to see how its gonna turn out! - - - #keto #ketodiet #ketosis #highfat #lowcarb #bodybybacon #teamlosing #lifting #cardio #wei#weightlossjourney #weightloss #fattofit #motivation #health #teamfatasstobadass #girlswholift #journeytofitness #lifestyle #fitness #fitlife #diet #inspiration #transformation #progress #workhardtrainharder #goals #goaldigger
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. Baby it’s cold outside ❄️⛄️ . Seriously guys, it’s freezing. I just want to be home in bed wrapped up in a million blankets- Netflix and hot chocolate in hand. But for now, I’m at work counting down the hours until I can go home (which is currently 5 hrs 43 minutes 😂). I’m so glad it’s Friday and can’t wait to surprise my husband tonight. I haven’t seen him since Tuesday because of his new work hours at his new job, so I am taking him to see the new Star Wars movie! 😍💫 . Between my session before work and after work, I ended up doing two lifts yesterday and my 2.5 mile run just because I was feeling it. Today I’m thankful for a well deserved rest day.🙆🏻‍♀️ . Happy Friday! . . . #weightloss #losingweight #teamlosing #fit#fitnessjourney #mealplan #mealprep #balance #lift #lifting #liftheavy #gym #gymtime #hea#healthitness #health #fitness #eatinghealthy #macros #countingmacros #starwars #movienight #datenight #girlsthatlift #strongnotskinny #twoadays #5ktraining
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Sorry I’ve been MIA for over a week! I’ve been super sick with strep and a sinus infection 😭 between that and finishing up finals for Autumn Quarter, I’m a mess! Although I’ve gone up on the scale a few pounds (due to skipping the gym, having too much slack with my diet, and being sick) I’m ready to get back to work! Shoutout to tea and honey for getting me through my last days of finals! Anyone else getting their butt kicked by cold and flu season? 🤧🤒 #motivation #motivated #sick #roughweek #backatit #weightloss #fatloss #weightlossjourney #struggle #tea#teaing #selflove #dontquit #instafit #instadaily #instalike #instafollow #starbucks #princess #tea
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Morning ritual of OATMEAL, blueberries and coffee. I kid you not, I go to sleep thinking of waking up just to eat my oats. 😆 I love me some oats. 🤤 . Happy Friday, mah dudes. Take care and make the most of today! ✌🏼🤓 . . . . #weightloss #weightlossjourney #weightlossprogress #foodchoices #nutrition #weightlosstransformation #photooftheday #lifestylechange #fitnessgoal #fitnesslife #fitnessmotivation #weightlosssupport #teamlosing #habits #healthychoices #healthyliving #workforchange #lovethejourney #foodporn #friday #weightlossstory #oatmeal #picoftheday #TGIF #weightlossdiary #FittingItLikeDJ
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Headed into work but I just wanted to say HELLO and happy Friday!! 🖤🖤
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I’m tagging all y’all...including myself. I’ve been slacking lately. 🙄☹️
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Bom dia 🌻 . Café com leite desnatado e Magic Toast com creme de ricota e queijo minas, chateada que dessa vez o creme não ficou bom 😭💔 . Tem receita do creme aí no feed 👌
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Excuse the dirty mirror but... late post from yesterday sporting my size 8 jeans from Aeropostale. Never thought I’d ever be able to wear clothes from stores like that. #VSG #vsgfam #vsgfamily #vsgcomminity #sleeved #bariatric #bariatricsurgery #wls #wls#wlsfam/a> #wlsfam #weightloss #weightlossjourney #weightlosstransformation #rny #rnycommunity #wlscommunity #motivation #loveyourself #inspiration #extremeweightloss #bariatriclife #fitspo #healthy #lifeaftervsg #teamlosing #wlssupport #looseskin #extraskin
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Weight update: gained 1,5 kg over the last week 😫😅 Obviously this wasn’t planned, but I know why it happened... haven’t been tracking my calories, and with events like a teamlunch, birthday part etc happening it’s hard to loose weight without tracking the calories! However, I will not let this bring me down! I’m determined to push a bit harder over the next week, both in the gym and in the kitchen, in order to get back on track by Christmas 😎 Did exactly that at the gym today, and crushed it! Added a HIIT section at the end of my workout today and it killed me! Will definitely be doing that regularly! I always knew that I would experience setbacks, and here it is! This won’t ruin my journey for me, and this is what I’ve been preparing for 👊🏼💪🏼 With dedication and hard work we can all #BecomeViking #fitness #fitfam #fitnessmotivation #getfit #gym #bod#bodyding #body #transformation #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #training #weightlifting #motivation #dedication #goals #health #exercise #loosingweight #fattofit #obesetobeast #teamlosing
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Month 1 of 6 = done! 🙌🏻 (6-month diet required by my insurance for my #VSG surgery) - Unfortunately, I didn’t lose any weight this month. BUT I’ve learned a lot this first month about habits and ways of living. - Here^ are my stats/vitals from my PCP doctor appointment today.
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Forever shocked at the changes in my face. My cheeks are so much less full, and my eyes too!! First photo is from a few years ago about 30lb below my HW. Second photo is from tonight. Love spending time with my mom ❤️❤️ . . . . . #vsg #vsgfamily #vsgjourney #vsginstacrew #vsgcommunity #bar#bariatricve #bariatric #bariatricsurgery #rny #weightloss #weightlossjourney #extremeweightloss #bariatricbabes #teamlosing #tinytummy #wls#wls#wlscrew #wlscrew #wlstories #wls #losingweight #gastricsleeve #gastricbypass #wls#wlsfamily #wlsfam #wlssupport #instafollow #followback
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Another comparison picture! Soda has always been an addiction for me. I would drink like 5 cans a day, and on holidays even more. It's been hard giving it up. But I'm doing it!! Because I have goals!! 💁🏻
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The 1st picture was taken on my birthday in January of 2016 and the 2nd picture was taken November of 2017. I still have a ways to go but I'm loving the progress so far. Have a wonderful night IG fam, be amazing ❤ Erica  #myfitnessjourney #cleaneating #dietandexercise #myweightlossjourney #weightloss #weightlossgoals #weightlossdiary #weightlossinspiration #blackwomenworkout #loseweịght #blackwomenworkouttoo #blackwomenlosingweight #fit#fitfam/a> #fitfam #teamlosing #fattofit
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“She don't see her perfect, she don't understand she's worth it or that beauty goes deeper than the surface”
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A little preworkout going down! Donuts are my new obsession. 🍩💕 Hopefully this one will help me power through my 2 1/2 mile run and the rest of my life tonight. 💪🏃🏻‍♀️🏋🏻‍♀️ . 28C • 15F • 3P . . . #weightloss #weightlossjourney #losingweight #teamlosing #fit#fitnessjourney #mealplan #mealprep #balance #lift #lifting #liftheavy #gym #gymtime #hea#healthitness #health #fitness #eatinghealthy #macros #countingmacros #donuts #donutsanddeadlifts #donutobsessed #treat #preworkout #running #5ktraining
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