Jeg snakker mye om det å finne lykke i mørket. Det er utrolig viktig og det er den holdningen som har gitt meg et verdig liv igjen. Men det er ikke alltid mulig. Det er hardt arbeid å se det gode. Når man lever i mørket vil svake lys skinne sterkere. Men man lever fortsatt i mørket. Og for mange som lever slik er det tungt nok bare å leve. Så gi deg selv tillatelse til å ha det vondt, til å sørge, til å være sint på verden og situasjonen din. Noen dager er det godt nok å bare komme seg til neste dag. --- #mecfs #myalgiskencefalopati #symptomflare #tungedager #kronisksyk
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Autumn is like a great lover. Breathtakingly beautiful and keeps me in bed. #mecfs #symptomflare #seasonalaffectivedisorder #melife
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My sweet little guardian angel. He always watches over me when I'm sleeping, but never like he does when I'm in a flare. When I'm flaring he snuggles me and lays next to me where he can see me, and then when I wake up again he acts like I came back to life and it's a miracle. 💖 You gotta love anybody, human or otherwise, that gets this excited over you successfully taking a nap! . #emotionalsupportdog #pitbulls #pitbullsofig #dogs #dogsofinstagram #mypitbullisfamily #rescuedog #rescueismyfavoritebreed #adoptdontshop #mybabyboy #sweetie #chronicillness #chronicpain #symptomflare #ehlersdanlossyndrome #EDS #zebra #zebrastrong #Spoonie #spoonielife #couchnap #video #myguardianangel #ilovemyrescue #chronicallyill #celebrateeverything
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This weather, even tho I'm not out in it at all, is making my #fibromyalgia symptoms #flare 😖😫😩🤕☹️⚡️🔥🥄💜 I think it has something to do with the high pressure. But it's kicking my ass. #fibrolife #fibromyalgiawarrior #weatheraffected #symptomflare #everythinghurts #noenergy #stayhydrated #spoonielife
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An adage I like to think of particularly when having a symptom flare or crash 🙌🥄 #cfs #spoonie #invisibleillness #thistooshallpass #positivethinking #symptomflare
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Another fav from the fab @the_free_lilly 🙆🏼😂👏 Me every time I do yoga or meditation... hopefully I'll get there one day! 🙊 Had a rather quiet week this week due to some serious massage payback. It's been a little bit of a blessing in disguise, as I've been able to sit back again, readjust and look into some more healing treatment possibilities. Two I'm super interested in at the moment is reiki & cards. I've heard Reiki is really incredible for both physical and emotional healing, I've been so focused on my body lately that sometimes I forget about the mind and how much that has to deal with too with illness. I'd love to start focusing a bit more on that so if you have had any experiences with reiki I would love to hear. The cards is more of a fun one 😜 I've seen lots of "reading cards" and "gratitude cards" where there's a set of cards and you pick one randomly each day and read it. I'm a huge sucker for quotes and would love to hear of any types/ brands you like 😊 Thanks again beautiful people, sending lots of love & healing vibes your way 😽💕 #healing #recovery #payback #symptomflare #massage #reiki #gratitude #mind #body #spirit #soul #meditate #yoga #cfsme #mecfs #illness #chronicpain #chronicillness #chronicfatigue #myalgicencephalomyelitis #leakygut #pots #parasites #heavymetals #mentalhealth #mindfulness #energy
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Nice boyfriend got me this cute tiny lamp. It's great for when my symptoms are flaring hard and I need to stay downstairs. #chronicillness #chronicallyill #dysautonomia #gastritis #symptomflare
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