Tonight I made the Chicken and Leek Pie from the @slimmingeats website, and it was sooooo good! Served it with lots of broccoli and carrots for a really filling, tasty and totally on-plan meal! . Here's the link to the recipe: http://www.slimmingeats.com/blog/chicken-leek-pie . #slimmingworld #slimmingworldfood #swfood #slimmingworldfreefood #swfreefood #slimmingworldfooddiary #swfooddiary #slimmingworldjournal #slimmingworldcanada #slimmingworlduk #swinsta #swinstagram #slimmingworldstudent #slimmingworldlife #slimmingworldfamily
2 0
Oh hot damn..... the most dreamiest creamiest scrambled eggs ever. With half a bag of spinach! [6] syns for crustless bread. HEXA extra light Philadelphia... even weighed it out to be safe but couldn’t use 110g so used about 80 and had a splash of milk in the eggs. Literally this was so good & so quick & easy after work for a protein filled dinner! Definitely made too many eggs though. #sw #swu#swuk #swmafia #swf#swfam/a> #slimmingworld #slimmingworlduk #slimmingworldfam #slimmingworldideas #slimmingworldjourney #slimmingworldsupport #swdinner #slimmingworldsuccess #swfam #swuk #slimmingworldmeals #slimmingworldmember #swmembers #swnewmembers #swlunch #swrecipe #swfood #swfoodblog #swfooddiary
2 0
So on my shift I had a banana, 2 oranges, an apple, a handful of blueberries, and this! It was so good 😍😍. [7] syns for 2 crumbled chocolate digestives.. with sweetened quark & blueberries! Really hit the spot! Had some more chive crisp things [4.5]. Also had some more of the soup from yesterday 😍. #sw #swu#swuk #swmafia #swf#swfam/a> #slimmingworld #slimmingworlduk #slimmingworldfam #slimmingworldideas #slimmingworldjourney #slimmingworldsupport #swdinner #slimmingworldsuccess #swfam #swuk #slimmingworldmeals #slimmingworldmember #swmembers #swnewmembers #swlunch #swrecipe #swfood #swfoodblog #swfooddiary
1 0
Veggie chili stuffed butternut squash and some leftover rice. #synfree #swusa #sli#slimmingworld/a> #slimmingworld #swuk #slimmingworlduk #foodoptimising #healthyextra #swfooddiary
7 0
❗️Posting again as the filter I used before made it look burnt as anything 😂❗️For tea I made the Shri Lankan beef and pineapple curry from the Curry Club recipe book and had it with couscous. The curry was amazing but it was my first time cooking couscous and I put too much salt in the water and it was almost inedible!! 🤮😂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #syns #foo#foodmising #swfamily #swfriends #swfoodblog #swfoodblogger #swfoodie #swfooddiary #food #foodblogger
13 0
Famished tonight after an advanced water aerobics workout class. Cottage pie, speed food and gravy (1 1/2 syns). Just what I needed after advanced water aerobics class. 😀✨💫❤️⭐️ #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjourney #swjourney #slimmingworldfamily #swfamily #slimmingworldfriends #swfriends #slimmingworldfollowers #swfollowers #swfood #slimmingworldfood #swinsta #slimmingworldinstagram #slimmingworldmafia #swmafia #swfooddiary #fooddiary #slimmingworlddiary #foo#foodblogger #foodblog #healthyfood #weightlossjourney
7 0
Chinese chicken with veg (s) and noodles (1 syn). Curry sauce (2 syns). #swfooddiary #mfp #caloriecounting
8 0
Absolutely love Tango Ice Blasts 😍 only 7 syns for a regular ☺️ finishing my day on 10 syns. . . . . . . . . . #sli#slimmingworlda> #slimmingworld #slimmingworldmember #onplan #swf#swfoody #slimmingworldfriends #weightloss #slimmingworldlife #slimmingworldmeals #slimmingworldinspiration #slimmingworldonline #swmafia #swfood #slimmingworldjourney #swjourney
7 0
Oops, still here! But omg what a busy day. Got to work this morning and realised my phone hadnt charged 🤦 straight from work to pick my mums birthday cake up 🎂 then straight for the school run to taxi my eldest and his friends to a benchball tournament which they came 2nd 😃 then home, showers and out the door for my mums surprise family meal 💖 Breakfast was bran flakes (1/2HB) with 100ml alpro choc soya (1/2HA). Lunch was syn free spag bol leftovers and pasta. Dinner was gammon, jacket potato and beans with 3 onion rings and a slice of my mums delicious birthday cake 🎂💖 Over syns today but held it back as much as I could but my gorgeous mum will only be 60 once and I will never regret sharing cake with her on her birthday 😃 Losing weight to live life, not living life to lose weight! Back on it tomorrow 100% 👑 Goodnight Insta x #slimmingworld #slimmingworlduk #slimmingworldmeals #sw<#swmeals #swplan #sw #swuk #swfollowers #swfriends #weightloss #motivation #positive #healthy #food #swfood #foodie #losingweight #swfooddiary #syns #bir#birthdaycake #cake #birthday
11 0
11 1
~ Dinner ~ This doesn't look the most visually appealing, but my housemates were giving me funny looks as I tried to take a decent photo! 😂 Dinner tonight was the new @icelandfoods slimming world beef lasagne. I had heard mixed reports about it, so wasn't holding my breath, but it was surprisingly tasty! It's quite small compared to the other slimming world meals, but actually quite deep! I had it with sweet potato fries which were delicious! I may try using @jdseasonings chips and wedges seasoning on them next time! Ending my day on 17 syns as I had two dairy milk little bars earlier to satisfy my chocolate craving! Can anyone suggest any other low syn chocolate? • • #slimmingworld #swf#swdiary #weightloss #swmeal #foodie #swfamily #swmafia #swnurse #onplan #slimmingworlduk #slimmingworldfamily #foodoptimising #swblogger #weightlossmotivation #slimmingworldmotivation #sw #determination #slimmingworldsupport
10 0
I love a good curry and this one ticks every box. Made a big pan of it today so there is plenty for freezing and it’s another Syn Free recipe ❤️. - Find the recipe by clicking on the link to my blog on my profile and search - Chicken and cauliflower curry. 😋 - #sli#slimmingworldpes #swuk #swusa #swfooddiary #extraeasy #slimmingworld #slimmingworldsupport #slimmingworlduk #slimmingeats #Slimmingworldusa #wwsmartpoints #weightwatchers #weightwatchersuk #smartpoints #recipes #swmealideas #homemade #lowsyn #curry #glutenfree #dairyfree
133 2
Post workout grub.... spicy omelette made with two eggs, a tablespoon of sweetcorn, 2 spring onions jalapeño peppers 🔥🌬with side salad of spinach, pickled onions and peppadew peppers 🔥😳- not gonna lie my mouth is on fire but tasted so good!!#slimmingworld #slimmingworldblog #slimmingworldmummy #diet #lifestyle #healthylifestyle #balanced #sw #swfriends #swfooddiary #choices #exercise #zumba #calasarafitness #transformation #wightloss #loosingweight #weightlosstransformation #workforit #nevergiveup #focus #dreambig #achievegoals #dinner
14 1
Today’s lunch was lasagne with a side salad using my spiralizer 👀 then tea was fish in cheese sauce from Lidl with veg and a jacket potato 🤤 - - - #slimmingworld #weightlosssupport #weightlosstransformation #slimmingworlduk #slimmingworldfriends #weightlossjourney #myjourney #weighinmonday #lifestylechange #swinsta #swfooddiary #swsupport #weightlossblog #sw2018wabuddies
24 0
Tuesdays @princess.planning food diary filled out, SP and ended on 5 healthy syns 😊
41 2
Another 2 miles done. 💪 As a non runner I will be SO freakin proud of myself if I manage to get my 50 miles for #raceatyourpace . To go from not running at all to 50miles in a month is a big ask but I'm trying my best, isn't that all any of us can do?! #sw #sli#sli#slimmingworlduk #slimmingworld #sli#sli#slimmingworldfamily #wei#wei#weightloss #speed #slimmingworldmafia #slimmingworldpostpartum #slimmingworldfamily #slimmingworlduk #fooddiary #wha#whatiate #weightloss #weightlossjourney #postpartum #whatiate #swfooddiary #healthyeating #healthyliving #lowsyn #slimmingworldfamily #slimmingworldlife #slimmingworldjourney #weightloss #family #mama #gymshark66 #running #jogging
41 7
• ending up having a couple of much needed glasses of prosecco this evening with @amy_x_sw took me over my 15 syns but sod it we deserved it and i needed to treat myself but from now on i’m going to be back on plan and hopefully get another loss next week! 🥂 • . . . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmotivation #slimmingworldinspiration #slimmingworlddinners #slimmingworldrecipes #slimmingworldsupport #slimmingworldinsta #slimmingworldinstagram #swinsta #swinstagram #swlife #lowsyns #hea#healthyfood #healthyliving #motivated #goodfood #swuk #swfooddiary #speedfood #synfree #cleaneating #healthybody #healthy #slimmingworldstyle #treats #prosecco
32 5
Help please!! 😂 I'm wanting to try and do a couple of SP days but seem to struggle with ideas, especially when it comes to breakfast. I find I keep having the same either O/N oats, HiFi bars or weetabix. I need to get another decent loss next week before my birthday (or birthweek). Any meal ideas at all will be a great help💖 #slimmingworld#sw#slimmingworlduk#slimmingworldjourney#swfooddiary#slimmingworldfood#weightlossjourney#swinsta#slimmingworldinspiration
8 3
It looks like he’s wearing a hat 🎩 I laughed for too long about this 😂 Anyways, after a disappointing dinner I used some syns and indulged in a stroopwaffle (9 syns) which I think might be my new favourite things in the world. I had that with my usual hot chocolate and 10 mini marshmallows (3 syns) and Ambrosia Light custard (5.5 syns) with banana 👌🏻 Another day on plan 💁🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #syns #foo#foodmising #swfamily #swfriends #swfoodblog #swfoodblogger #swfoodie #swfooddiary #food #foodblogger
20 1
-1.5lbs for me this week. A loss is a loss 👍🏻 so I’m happy with that. It was taster in our group tonight and here is a selection of the lovely bites that were on offer tonight. #sw #swuk #slimmingworld #slimmingworlduk #onplan #foodoptimising #swfooddiary
15 0
SAVING THE SYNS FOR THE GINS 💃🏼 7 syn post long day treat 🏥 4 syns for the G&T using @fevertree_uk naturally night tonic (1 syn) @cuckoogin Gin (3 syns) and @aldiuk G&T lolly (3 syns) 🍹 Finishing today on 14.5 syns 🐷😍 #sli#sli#slimmingd #slimmingworlduk #sw #slimming #weightloss #slimming #healthyeating #diet #dieting #slimmingworldfriends #swmafia #weightlossjourney #foodie #swfooddiary
50 1
I love that #blu#blueberries are now speed 👍👍. Did a workout this evening so saved dessert for after that. #pinklady #blueberries #raspberries mullerlight blueberry muffin and a crushed up #lotusbiscoff (1.5) 😍 x #swcheesecake #lowsyncheesecake #lowsyndessert #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldUK #swfriends #swfamily #swfollowers #swfooddiary #foodoptimising #swtargetmember #diamondtargetmember #lowsynpudding
7 0
Not the best pea soup in the world but I made it so I have to eat it! It's #synfree though. Some speedy 🥕 and broccoli to go with it. #sli#slimmingworld/a> #slimmingworld #swuk #slimmingworlduk #swusa #swfooddiary #foodoptimising
8 0
My hubby made tea tonight and it was really good. Chow mein with extra veg- 3 syns for the sauce he used......I’ve made the SW one which I love but he used a packet to save time! He also used quorn pieces and they were a bit hit with everyone- even the kids! X #swtea #swdinner #lowsynstirfry #chowmein #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldUK #swfriends #swfamily #swfollowers #swfooddiary #foodoptimising #swtargetmember #diamondtargetmember
6 0
Dinner• Big boy burger• Homemade beef burger topped with cheese (HexA), bacon and egg in a wholemeal roll (HexB) with rustic chips and fresh spinach👌 #slimmingworld #slimmingworlduk #swmotivation #slimmingworldjourney #slimmingworldgirl #swinsta #slimmingworldinspiration #slimmingworldsupport #slimmingworldfamily #swfooddiary #livelifehappywithslimmingworld
7 0
Day 10 = ✅ Lots more green ticks now compared to crosses! After 8 days of being ill, I’m finally starting to feel a little bit more normal and I’ve managed to eat 2 healthy meals today! 👍🏻
23 2
So after an 8.5lb gain over Christmas and new year 🙈 coupled with a bloated tummy, I'm back on it. Need a 2lb loss as a minimum this week to get back in target. Used 2 x HEA, 1.5 HEB snd approx 5 syns at dinnertime. Photo 1 breakfast and snacks for the day. Photo 2 lunch. Photo 3 dinner. Photo 4 leftover snacks not eaten. #slimmingworld #slimmingworlduk #slimmingworldwales #slimmingworldconwy #swconwy #swmafia #slimmingworldbreastfeeding #slimmingworldmums  #slimmingworldonplan #swonplan #swinsta #swfriends #swfooddiary #slimmingworldfood #slimmingworldmeals #slimmingworldweightlossjourney #extraeasy #foodoptimising #weightloss #weightlossmotivation #postpartumweightloss #swtargetmember #targetmember
9 1
🍉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 1 S Y N B U R G E R S ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tried the Aldi 1 syn burgers (5% fat) and they were pretty good. Even got a thumbs up from my burger loving boyfriend! I’ll definitely be picking these up again 🍔⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #sw #swinsta #swinstafamily #swinspiration #swfoods #swfreefood #swfooddiary #lowsyn #swideas #swfollowers #foodoptimising #swdinner #swburgers #swaldi #slimmingworldaldi #bloggersdosw
9 0
As if club 10 and a 4 pound loss was not enough I went for the hattrick and won slimmer of the week! It shows that sticking to plan and doing some body magic really will lead to great weight losses! Next target 2 stone! Bring it on!! 💪🏼👌🤩❤️🍽#hattrick #3awards #club10 #1.5stone #sli#slimmeroftheweek #winning #happy #slimmingworld #slimmingworlduk #swblog #slimmer #swmember #swfollowers #slimmingworldjourney#swfooddiary #fooddiary #foodie #foodblogger #motivation #weightloss #keeptrack #weightlossjourney #wecandothis #foodoptimising #healthyeating #lifestylechange #notjustaquickfix #swmealideas #swmeals #onplan
41 5
Gammon pasta bake ..... OMG it was divine and went down well with the rest of the house 👍🏼👍🏼👍🏼👍🏼 : : #sw #swplan #swrecipes #onplan #swfamily #swfriends #swjourney #swjournal #swfood #fooddiary #weightlossjourney #losingweight #swfooddiary #swmafia #swuk #swpastabake
16 0
Might not seem a lot, but, given the post-op issues I'm having, (consultant doesn't yet know what is happening, but I look about 8 months pregnant!!) it is amazing. _____ #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #swf#swdiary #foodoptimising #swuk #sw #healthy #weightloss #healthylifestyle #slimmingworldinspiration #weightlossjourney
9 0