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join me for three more sweats this week. see you saturday morning to kickoff your weekend, and sunday night to put it to bed. . . . holding it down for the powerful @laynadakinyoga at @sweatyoga | 702 arizona. new or confused? hit me up if you’d like to try a class! #bemyguest 👌🏾✨🙏🏾 . . . Original image @evanromoff. #sweatyoga #sweatonceaday #driptothebeat #santamonica
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Power Yoga Master Class by Yogaraj CP (Feb 25th , 4pm - 6pm ) Yes , you read that right :-)The Guiness record holder and the King of asanas @Yogarajcp Yogaraj CP is back to share his incredible skills and knowledge with the Chennai community.He will be leading a Power Yoga Master Class on Feb 25th at 136.1 Yoga Studio (Sun , 4 pm - 6pm ) Power Yoga master class - If you want a full body workout that will increase your flexibility, strength, and tone you as well as leaving you de-stressed then Yogaraj Sir’ Power Yoga is for you. Power Yoga refers to the Vinyasa-flow style of yoga. ‘Vinyasa’ means breath-synchronized movement, and the flow describes the way you will move fluidly from one yoga pose to another in rhythm with your breath. This class will take you through a flowing series of yoga poses and the Teacher will guide you on proper breathing in every movement. The flow will be modified according to the needs of the students and bring variation and playfulness so that you always can experience the difference in Teacher Yogaraj’ class. This makes his classes more dynamic and gives an athleticism that means you get a great workout, regardless of your level of fitness and strength. The practice increases cardiovascular activity and fat burning while also developing dynamic flexibility, muscular strength, and agility. Investment -Rs 400 for member -Rs 600 for non member Call 044-42347670 to book your spot. #poweryoga#dynamicyoga #fitnessyoga #yogafit #vinyasaflow #vinyasayoga #guinessrecord #guinessbook #yogaworkout #sweatyoga #yogapractice
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Hey Hey, #sweatsquad! Show us some love by nominating us as the Best Fitness Club in the ‘Burgh! This category is listed under the Business section of the poll. Remember you must vote in at least 10 categories for your ballot to count! Either click the link in our bio or head over to @pittsburghmagazine to nominate SWEAT PGH! #betyousweat #sweatcommunity #sweatlove
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Tonight Sean takes us through our journey to help find peace, strength and calm. 7pm drop ins welcomed! #sweatyoga #thesweatshopdallas
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Two chances to catch @natashamarieyoga today : sweat-chizle at 10:30am and sweat-flow at 4:45pm. Keep that love high! . 📸 by @sarznoble
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Move-with-love.com = the cutest lil boyz eva🖤#movewithlove #sweatyoga #adorbs #cut#cutea> #cute #cuteboys
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Today and every day! . 📸 by @iamwellandgood
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Shouting out my gratitude to @kirrabell for standing strong in your vulnerability and guiding us through a powerful vinyasa flow. It’s been lovely to start my Sunday mornings with you before I head to Yoga Therapy training. • ~•~ Kirra, your message really spoke to me. I was feeling insecure about my “Pitta” nature after our module this past weekend. (If you aren’t a yogi, Pitta means you have type A characteristics). And, agreed, we need not try to fit in places we don’t belong. It’s so important to surround yourself with people who accept you for who you are. • ~•~ Yoga is as much about helping others as it is about accepting and loving yourself for who you are. Teaching this Wednesday 2/14 at 6:15pm @sweatyoganyc • ~•~ . . . . . . #yoga #yogastrength #yogateacher #dosha #pitta #emp#empowered #empowered #empoweredrun #selflove #selfacceptance #swe#sweatyoga/a> #sweatyoga #nycyoga #fitness #nycfitness #gratitude
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Si lo que buscas es desintoxicar tu cuerpo, bajar de peso y acelerar tu metabolismo de manera natural, en #ras#rashmiyogaio contamos con este maravilloso producto, que te ayudará tanto en tu físico como en tu organismo, sintiendo toda la energía y vitalidad para realizar tu práctica de #sweatyoga! 🧘‍♀️🧘‍♂️✨ #rashmiyoga #yoga #namaste #instayoga #antofagasta #om #vidasaludable #slimenergydetox #detox #chile
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🔥Catch @followthebuti subbing sweat-flow this evening and start the week with some heat! 7pm. Happy Monday, epic humans!
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Get your Yoga on before I leave for a holiday and do yoga in random hotel rooms 🤸‍♀️🙄💕 @themarkhotelny 📷 Monday: 5:30pm YW Soho, Tuesday/Thursday:9:30am and 12:30pm YW Eastside, Wednesday: 7am TMPL, 9:30am YW Westside, 12:10pm Sweat, 5:30pm YW Soho, Friday: 7:30am YW Wesiside, 9:30am and 12:10pm Sweat Saturday: 9am Sweat, 10:45am YW Soho, 1pm YW Westside!!!! ❤️😁 @sweatyoga @yogaworks #lotsofyoga #yogaschedule #sweatyoga #poweryoga
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NYC, my last ten days of teaching are here. I would love to share the space with you. Offerings are listed below 🖤 . . . 🏙 SUN 2/11: • 10am @lau@lau@lau@lau@lau@lau@laughinglotusny • 12pm @woo@woo@woo@woo@woomcenter • 4pm @swe@swe@swe@swe@swe@swe@sweatyoganyc . ❤️ MON 2/12: • 8am @laughinglotusny • 10am @woomcenter • 12pm @cru@crunchgym tribeca • 6:15pm @sweatyoganyc . 🚕 TUES 2/13: • 12:10pm @sweatyoganyc • 6pm & 7:15pm @laughinglotusny . 🧡 WED 2/14: • 12:30pm @woomcenter . 🗽 THURS 2/15: • 9am & 12:10pm @sweatyoganyc . 💛 SUN 2/18: • 10am @laughinglotusny • 12pm @woomcenter • 4pm @sweatyoganyc . 🌆 MON 2/19: • 8am @laughinglotusny • 10am @woomcenter • 12pm @crunchgym tribeca • 6:15pm @sweatyoganyc . 💙 TUES 2/20: • 12:10pm @sweatyoganyc • 6 & 7:15pm @laughinglotusny . 🕉 WED 2/21: • 5:30pm @laughinglotusny . . . 📸: @hydephoto
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❤️MOVE💕WITH💕LOVE❤️ . . . . . . . My boo, basking in the light that comes straight from her own heart! Could not be more proud of you, my dear @hollybird4 ! All the mazels, on your hard work and this beautiful accomplishment, my babe✨✨✨ . . . . . . . #movewithlove #takingflight #workshop #bliss #love #family #expand #brightlight #herlightissobright #bossbitch #ladyboss #yoga #com#community #grow #sweatyoga #bethechangeyouwishtoseeinthewod #tribe #community #forwardmotion #grateful #catharsis #positivepsychology #nyc #newyork #fromthedarknesscomesthelight #whenyoufindthemholdontight #stagemom #proud #soproudofmygirl
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Beyond THRILLED and proud of my beauty-babe-sister-kindred-friend @hollybird4 and her first #movewithlove workshop and pop-up shop at @sweatyoganyc in Chinatown! Holls, @move.with.love is a testament to your care, curiosity, passion, mission, creativity! DAMNNNNN HOMIE! Way to manifest and make your own dreams come true! Lady boss to the MAXXXXXXXX! Love you to the moon and all around the galaxy💫💫💫 . . . . . . . . . . . . #community #tribe #family #yoga #nyc #chinatown #sweatyoga #learn #live #breathe #grow #bethechangeyouwishtoseeintheworld #dreambig #makeyourreality #coven #bliss #fullheart #happiestheart #weareresponsibleforthevibewithin #loveliveshere #sharekindness #choosehappiness
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We have the music. We have the heat🔥All weekend long. Hit the link in our profile to check out the full schedule.
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🔥@ladyzza with Sweat Teacher Training grad @mikescaliseyoga providing the smiles ALL DAY! Happy Friday!
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“The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well.” Celebrating the opening ceremonies tonight! Teaching my usual Saturday night 5:45pm tomorrow, focusing on backbends and heart openers. Come take part, find your struggle, and savor it.
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Start your weekend early with us! 🙌🏼💃🏻Two more chances to SWEAT...6:00pm cycle w/ @kwitucki and 7:00pm Yoga w/ Weights w/ @ncoale! 💦💪🏼Oh and don’t forget to checkout the AMAZING raffle baskets!! All proceeds benefitting the Leukemia and Lymphoma Society.
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Looking for some mid-day plans? Join @yogablahblah today at 12:30pm for Sweat Does Lunch, our signature Sweat Flow that’s just a bit shorter (50 minutes). Feed that soul 🔥!
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I'll tell you right now that the series had no rhyme or reason. I was just playing around after teaching #sweatyoga @sweattherapyfitness. The fact that I was able to hold myself up and not let my feet touch the ground through that whole movement has never happened before!! #firsttimeforeverything I shocked myself a bit. Now it's time to find some inspiration for other yogis. #yogisofinstagram #sweattherapyfitness #armbalance #strongereveryday #fitspo
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Grateful for these beaches I’ve enjoyed for the last 4 years... Def the part of LA I’ll miss most! 😢 Thanks @sweatyoga for hosting this fun beach clean up day! 🌊💙🙏🏼 #selflesssweat #sweatonceaday #sweatyoga
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So many epic smiles! Photos from the Beach Cleanup are now live on the Sweat Yoga Facebook page. See yourself, tag yourself! . 📸 by @daradanen
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Beauties...The time is now!!! (well in May to be accurate) If you’re passionate about your practice, want to learn more and want to have an amazing time whilst you’re doing in, go to @sweatyoganyc and sign yourself up! . . . This program will advance your personal practice, prepare you to teach and work to build your self-confidence on and off the mat. . . . . 🖤 #wellnessrebellion #kirramichelyoga #yoga #yogi #yogaeverydamnday #sweatonceaday #yogaeverywhere #tat#tattooedyogi #trainer #picoftheday #yogateacher #tattooedyogini #brooklyn #namaste #newyork #newyorkcity #dancer #tattoo #instagood #love #lovelovelove #swe#sweatyoga/a> #sweatyoga #200hrytt #teachertraining #yogateachertraining
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🔥Tonight! Slow-burn with the fiercely talented @begoodkarma - the perfect class to welcome the other side of the week. 8:15pm
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i hold back sometimes, i won’t / i feel good sometimes, i don’t. . . . . . . come take class | mon & weds 8:15 pm @sweatyoga. you may or may not hear this song. . . . . #godsplan #yoga #sweatonceaday #drake 👖 @outdoorvoices #doingthings #outofframeyoga
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➡️ On Saturday, February 24th, join us for a FREE Roots Workshop at 1pm! @silkymariesky will lead the class as we go over the Basic Vinyasa Flow, revisiting technique to better inform your overall practice. We look forward to seeing you there! 🔥 . 📸 by @whatisangeldoing
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We had an amazing time at our LILA says Relax workshop this past weekend! 💆‍♀️🧘‍♀️🧖‍♀️✨ Be sure to check out our highlight Insta story to see more footage of the workshop. . . . #leanin #losangeles #selfcare #workshop #lunyasleepwear #sweetgreen #sweatyoga #stressmanagement #dream #set #make #empowerment #sherylsandberg #womenempowerment #santamonica #boomerang #leaninla #womenshealth #relax #goalsetting
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Subbing tonight at 6:30 at The Y Embarcadero (169 Steuart St) come sweat out all that beer & guac post-SuperBowl! Message me if you wanna come as my guest (1st time is free). . . . NamasteSweating 😅💦
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Let’s go, Monday! New week, new opportunities and endless ways to #sweat - including flow with @yancyscotschwartz today at 4:30pm. Scope the week’s full schedule at the link in our profile. #sweatonceaday #noexcuses . 📸 @kristopherpace
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🏈 As stated above, all afternoon classes today are cancelled EXCEPT for sweat flow with @laynadakinyoga at 5:15pm. Happy Sunday!
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🙏🏽HUGE thanks and gratitude to those who joined us yesterday for the beach clean up. We left with full bags and even fuller hearts, no doubt a testament to your personal impact and the impact of our incredible community. You all, quite literally, made the world a better place. #SelflessSweat
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It is not only important to care about what you eat, but also keeping our environment clean. Had such a great day participating in @sweatyoga beach clean up event! #beachcleanup #sweatyoga #venicebeach #santamonica #teammariano
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Beach clean up with my sisters arranged by one of our favorite yoga studios @sweatyoga ♻️ #beachcleaning #keepyourbeachclean #sweatyoga #saveourplanet #recycle
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Join the Rebel Yoga community for the first Master Class of 2018! Heavy and Light will be a two hour combination of Yoga Shred and Journey Into Power, perfectly timed to your favorite music. The "heavy" component will consist of HIIT (High Intensity Interval Training), focused on fat burning cardio yoga that tones and sculpts the whole body, as well as a calorie blasting core sequence that will enhance and sculpt your center from the inside out. A little taste of the music you'll be sweating to during the "heavy" section: Rage Against the Machine, Deftones, Atmosphere! The "light" component will consist of the full Journey Into Power sequence, focusing on igniting your inner fire, tapping in to your deepest potential and fully exploring what is possible both physically and mentally. Your playfulness will be inspired as you hear bands like POD, Murs, and Brother Ali. Heavy and Light will be from 6-8:00 on Friday, February 23rd. Space is limited to 20, so pre-registration is encouraged. Entry to Heavy and Light is $18 for non-members; Rebel Yoga monthly members receive 50% off. Please remember to bring plenty of water, a towel, and a SMILE! . . . . . #rebelyoga #brokenarrow #rosedistrict #whatsyourba #happenings #heavyandlight #masterclass #hiitcardio #hiitworkout #favoritemusic #sweatyoga #noonehaseverdrownedinsweat #hotyoga #poweryoga #thesweatlife #pod #brotherali #murs #rageagainstthemachine #deftones #atmosphere #journeyintopower #jip #cardioyoga #sweatwithus
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💙 Today’s the day! Meet us at the Venice Pier from 12noon-2pm as we join forces and clean the beach! Anyone who attends the cleanup and hasn’t yet been to the studio will receive a free class! Hit the link in our profile for more info. See your smilin’ faces soon 😎 . #swe#sweataday #sweat #sweatyoga #yoga #LA #losangeles #nyc #newyork #hot #fitness #health #liveauthentic #explore #balance #goals #lifestyle #love #workout #namaste #yogilife #yogainspiration #strikeapose #socal #getfit #breathe #motivation #vsco #healthylife #yogapractice #yogaeverywhere
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HOLLY’S MOVE WITH LOVE WORKSHOP ❤️❤️ . @hollybird4 February 10th at 1:15! Positive Psychology= the Science of POSSIBILITIES. This two hour workshop uses journaling, partner work, meditation, and includes an asana. @move.with.love . . . . . . . #positivethinking #positivepsychology #positivevibes #positivity #possibilities #ins#inspirationa> #inspiration #meaningful #love #joy #bliss #gratitude #yoga #igyoga #newyork #yogini #workshop #teacher #practice #diy #silkscreen #tshirts #totebag #movewithlove #sweatyoga #sweatyoganyc #loveyourself
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Positive Psychology= the Science of POSSIBILITIES ❤️❤️❤️ NEXT SATURDAY 2/10 1:15p to 3:15p @sweatyoganyc Move with LOVE workshop lead by @hollybird4 ❤️ . . . . . . . #positivethinking #positivepsychology #positivevibes #positivity #possibilities #ins#inspirationa> #inspiration #meaningful #love #joy #bliss #gratitude #yoga #igyoga #newyork #yogini #workshop #teacher #practice #diy #silkscreen #tshirts #totebag #movewithlove #sweatyoga #sweatyoganyc #loveyourself
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Who is excited?!🤩Join us at the Venice Pier tomorrow, February 3rd, from 12noon-2pm as we clean the beach! @harmlessharvest is providing hydration. RSVP at the link in our profile.
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🔥TONIGHT🔥@salty.zozo leads FIRST FRIDAY! Prime your weekend with this epic class as live DJ @eddiecohn drives the beat. Hang out afterwards for refreshments and continued good vibes. Happy Friday!
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Join our CEO @marianodaniella and help clean up Venice Beach! #Repost @sweatyoga ・・・ 💥Let’s clean the beach💥Join us at the Venice Pier this Saturday, February 3rd, from 12noon-2pm. @lululemon will be there with supplies and @harmlessharvest is providing hydration! Hit the link in our profile for more info. RSVP encouraged.
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You bet I practiced again today. Didn't get the handstand today because my upper body is worn out from my workout yesterday, but I was able to get this #forearmstand • It took me a bit to get up but once I connected, it felt great! #yoga #sweattherapyfitness #morningworkout #practicenotperfection • Double tap if you are as excited as I am about that hold! What are your goals for 2018?
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@salty.zozo is back in action, teaching First Friday tomorrow night! Flow and sweat it out with Zoe and live DJ, @eddiecohn 🎶 Stay after class and enjoy complimentary refreshments.
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Introducing Shannon Marconi, aka @followthebuti 😎 She is stepping into Santa Monica Monday, Wednesday and Friday at 9:15am, as well as Friday at 7:45am. Shannon is a high energy instructor who grew up in the midwest teaching our style of yoga. Get ready to sweat, laugh and move! Welcome, Shannon!
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Sweat + Sweetness- Day 1 ✔️ #doingit... doing it has been the Dharma talk in all my classes this week... last week, I went to see TOSHI @toshireagon in concert with one of my favorite humans- Amy Matthews. Toshi, who was raised by dope civil rights activists, stopped and looked at us (the audience) and said.... DO THE WORK. DO YOUR WORK. AND SHOW UP. SHOW UP WITH YOUR BEAUTIFUL, BREATHING SELF.... Damn I heard her in all the ways... So here we go- getting sweaty and extra kind @sweatyoganyc #kin#kind #kind #challenge #dayone #sweatyoga #sweatyoganyc #yoga #igyoga #yogachallenge #positivevibes #positivity #positivethinking #movewithlove #love #giveback #helpeachotherout
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“My religion is very simple. My religion is kindness.” 🙏🏻🙏🏻🙏🏻 Dalai Lama . . . . . . . In just a few hours, SWEAT + SWEETNESS is on baby @sweatyoganyc A challenge of 14 practices on the mat paired with 14 acts of kindness off of the mat. So that the love we are able to feel, find and give over to ourselves spreads out into a bigger vista.... ❤️
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🎉A HUGE, warm welcome to @samanthaherself for joining the @sweatyoga team! While she’ll be pitching in in Santa Monica, she will be leading the crew at one of the new studios, soon to be announced 🤩... A fun, amazingly trained long time teacher, Sam fell in love with the sweat style and is ready to bring it here with us. Added among her many accolades, Sam is also a @lululemon ambassador! Welcome, Sam!!
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Come yoga. 12:30. 702 arizona. Lunchtime power flow, strong with some sweet moments. You’re in charge, come thru. @sweatyoga see ya soon. #subway #sweatyoga #sweatonceaday #driptothebeat
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@@kaya_yoga_therapy | 🇦🇪 What made you take the leap into entrepreneurship? I think it was always in my blood.I worked for others for many years, and was getting fed up with the 9 to 5 life. I wanted to do something exciting and make a difference.  What were the biggest initial hurdles to building your business and how did you overcome them? For the first few years I struggled to make a living-(I got burnt out on several occasion). Looking back at it, what helped me overcome my initial difficulties was my perseverance and my belief in what I was doing.I also learned that I deserve better for myself-especially day in day out.This changed my perspectives relating to getting paid for my gift and talent.Therefore,I began charging very reasonable fees,I stopped working for free or for peanuts,I started valuing myself more. Did you ever deal with contention from your family and friends concerning your entrepreneurial pursuits? How did you handle it?What would you do differently in hindsight?Yes,my mom once gave me a bit of an attitude re:taking this risks.I proceeded without her blessings.In fact,things turned out to be great - now she is proud of me without hesitation.I am grateful for the all challenges and having an advocate in my life,surrounding the inception of my company.I always knew I would be successful.My clients base is overwhelming in numbers momentarily!..continue reading @ www.hbeonline.com
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