All of these contribute to your health. 🌟 The 6th thing? Your mindset. 🌟 You need to be willing to modify all of them but the payout is MEGA. 🌟 Which is why they say, you can’t out-workout a junk food diet. 🌟 Or why stress can make you fat. 🌟 Or why married people live longer. 🌟 Or why chronic exercise can lead to cardio vascular disease. 🌟 Or how lack of sleep can lead to all sorts of metabolic diseases. . 🤔Questions? Shoot me an email or DM. .