Upper push day! 100 reps on each exercises. Only right that i threw on the MM "Beast Mode" tee. Go ahead and get you one. Unleash your beast! Oh yeah and you see my workout partner and friend rockin his "Honor their sacrifice" tee. Oh yeah, we in there! Militarymuscleinc.com 10% Discount Code: MONEYMAC25 @supportmilitarymuscle @bige_mmanager @claircrawford @tobinatorthemotivator #beastmode #honortheirsacrifice #faMMily #supportmilitarymuscle #mmproud
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Good morning savages! Nothin better than when it starts getting cold enough to wear hoodies. Which, considering my Alaska move, should be quite often. And I’m 100% ok with that. Back on tap for my workout and after I’m going to check out some car top carriers for the Jeep. Maybe just throw everything up there so I have tons of room. For activities. Alright. Imma enjoy this @chaosandpain Columbian coffee and kick today’s ass! And the mug says “DOGS. Because people suck”. Hard to read with the lighting. Enjoy your day savages!🇺🇸. . . #WarBeard #BeardsOfInstagram #iHeartDogs #SupportMilitaryMuscle #Coffee #CoffeeTime #WoundedWarriorProject #AlaskaBound #GoodMorning #PetsAndVets #DominateTheDay #DoEpicShit
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It's always a great day for Back and Biceps!!!! I'm starting to see how consistency and fervor will give you the results that you put in!!! I know that I'm going to be straight come March!!! Let's get this work!!! #11weeksout #MilitaryMuscle #IronMonger #SteelTherapy #journeytophysique #supportmilitarymuscle #SigmaStrong #LiftHeavy #supplementworldokc #PushingPastTheExcuses #neversettle #stayhungry #onemorerep #proudbutneversatisfied #letsgetthesegains #thundercityshowdown #staythecourse #trusttheprocess
3 0
Left my damn protein shake I was going to have fir breakfast at home this morning. Doughnuts well suffice, right? #protein #breakfast #doughnuts #tuesdaymorning #supportmilitarymuscle #fireandfury @fireandfuryapparel #militarymuscle #macros
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Follow Soldier @omalpiedi - - For instant features, contact us at tattedmilitaryfeatures@gmail.com. Otherwise just DM us a pic showing off your ink and let us know what branch you are. Please be patient as there is up to a six month wait on features. - - #military #army #airforce #coastguard #navy #marines #veterans #deployment #tattoosofinstagram #thirstythursday #tattedmilitary #thirstythursdays #thirstday #thirsttrap #thirsttrapthursday #itsatrap #squadup #pose #guyswithmuscle #girlswholift #guyswholift #guyswithtattoos #freshink #supportmilitarymuscle #militarymuscle #supportourtroops #navylife #americasnavyglobalforceforgood
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This would be pretty cool to see! When you watch #fre#freedom fly off into the sunset 🇺🇸🇺🇸🇺🇸 ・・・・・・・・・・・・・・・・・・・・・・ 🇺🇸Get your limited hand-printed apparel at ▶️www.militarymuscleinc.com◀️ . Want to get involved? Check out @militarymusclefoundation#mil#militaryle #supportmilitarymuscle #iammilitarymuscle #deployment #freedom #america #merica #motivation #military ・ Also visit: YouTube.com/militarymuscleinc for MM motivational videos!
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Huge #shoutout to #SupportMilitaryMuscle!!! 🇺🇸 Thanks for the supporting and continuing to support us #military members , currently serving and #veterans alike! 😘💪 If your not already, go follow 👉👉👉 @supportmilitarymuscle and check out their website for their kick-ass pure American apparel line #Hooyah✊ . . #ArmedForces #Military #Navy #Marines #Army #Airforce #ServiceMembers #Honor #UnitedStatesofAmerica #Merica #Fuckyeah #DoYoueven #Freedom #Motivation #IamMilitaryMuscle #The1percent #Fitness #Instafit #Inspire
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I love it when I see PROGRESS!!!! On today's Back and Biceps session....i can clearly see that I'm getting that V-taper slowly but surely and I'm getting the hang of flaring my LATS!!! Let's get this work!!! #backandbiceps #MilitaryMuscle #IronMonger #SteelTherapy #journeytophysique #supportmilitarymuscle #SigmaStrong #LiftHeavy #chaplainslifttoo #supplementworldokc #PushingPastTheExcuses #neversettle #stayhungry #onemorerep #proudbutneversatisfied #letsgetthesegains #thundercityshowdown #11weeksout #cobraback #stayhumble #staythecourse #trusttheprocess
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Follow Sailor @k.kennedy0309 - - For instant features, contact us at tattedmilitaryfeatures@gmail.com. Otherwise just DM us a pic showing off your ink and let us know what branch you are. Please be patient as there is up to a six month wait on features. - - #military #army #airforce #coastguard #navy #marines #veterans #deployment #tattoosofinstagram #thirstythursday #tattedmilitary #thirstythursdays #thirstday #thirsttrap #thirsttrapthursday #itsatrap #squadup #pose #guyswithmuscle #girlswholift #guyswholift #guyswithtattoos #freshink #supportmilitarymuscle #militarymuscle #supportourtroops #navylife #americasnavyglobalforceforgood
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I need to focus on eating more before I workout. I haven't the last couple of workouts, or I am just fatigued.. Front squat 135x2/225 3x3 Back Squat 315x2/390/435x1 3x5 Seated shoulder press 135/160/175 Db press 50 Pull ups 3x7 #missionpossiblepat#transformation#progress#fitnesslifestyle#weightlifting#militarymuscle#transformforlife#nodaysoff#bodybuildingcom#gymaddiction#fatlossjourney#weights#fitness#motivation#weightloss#gainz#supportmilitarymuscle#bestself#gainzandlosses#fatloss#doyouevenlife#mealprep @transformforlife@bodybuildingcom
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New goals. Push 3, Squat 4, Pull 5. And maybe drop some body fat....we’ll see about that last one, it is bulking season after all. Keep pushing. #militarymuscle #supportmilitarymuscle #animalpack #inspirenotvalidation
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Follow Sailor @marcobrionespt - - For instant features, contact us at tattedmilitaryfeatures@gmail.com. Otherwise just DM us a pic showing off your ink and let us know what branch you are. Please be patient as there is up to a six month wait on features. - - #military #army #airforce #coastguard #navy #marines #veterans #deployment #tattoosofinstagram #thirstythursday #tattedmilitary #thirstythursdays #thirstday #thirsttrap #thirsttrapthursday #itsatrap #squadup #pose #guyswithmuscle #girlswholift #guyswholift #guyswithtattoos #freshink #supportmilitarymuscle #militarymuscle #supportourtroops #navylife #americasnavyglobalforceforgood
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Tag your mates! Want to be featured? Follow us, DM or use #hotwomeninuniform
136 5
Started off the week with some cardio/conditioning for today's leg day. 445x10 for a new 10 rep max on squats. Then followed that up with a 5 sets of 450x3 with only 60 seconds rest. That led to me getting an ab workout in while I puked my guts out in the parking lot. It was a successful leg day if I do say so myself.
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Follow December Service Member of the Month and Veteran @brysonfitusmc - - For instant features, contact us at tattedmilitaryfeatures@gmail.com. Otherwise just DM us a pic showing off your ink and let us know what branch you are. Please be patient as there is up to a four month wait on features. - - #military #army #airforce #coastguard #navy #marines #veterans #deployment #tattoosofinstagram #thirstythursday #tattedmilitary #thirstythursdays #thirstday #thirsttrap #thirsttrapthursday #itsatrap #squadup #pose #guyswithmuscle #girlswholift #guyswholift #guyswithtattoos #freshink #supportmilitarymuscle #militarymuscle #supportourtroops #navylife #americasnavyglobalforceforgood
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#InternationalChestDay and #MintyFresh Monday. The GRIND is not “INCLUDED” shouts out to my bro @themarinerapper for slaying another track. Click the link in his bio for that fire 🔥🔥🇺🇸🇺🇸 Go cop that @sup@supportmilitarymuscle gear (discount Code: MMBR10) hydrated by @gallongear and protected by my @aesthreadics custom lifting belt 💪🐻🇺🇸 #IronTherapy #faMMily #MilitaryMuscle ・・・・・・・・・・・・・・・・・・・・・ Get your limited hand-printed apparel at 💢 www.militarymuscleinc.com 💢 🏋 USE MY CODE 💢 MMBR10 💢 for 10% off your order! @supportmilitarymuscle 🔺 Want to get involved? Donate to the fight against veteran suicide/PTSD @militarymusclefoundation 🎖 ••••••••••••••••••••••••••••••••••••• #supportmilitarymuscle #iammilitarymuscle #USMC #Marines #MarineMuscle #20ToZero #beastmode #motivation #military #Flex #Navy #Army #AirForce #gains #veteran #combatveteran #gym #veterans #protein #aesthetics #fitness #gallongear #aesthreadics Also visit: YouTube.com/militarymuscleinc for MM motivational videos!
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Follow Airman @asoens72 - - 👻 asoens7266- - For instant features, contact us at tattedmilitaryfeatures@gmail.com. Otherwise just DM us a pic showing off your ink and let us know what branch you are. Please be patient as there is up to a four month wait on features. - - #military #army #airforce #coastguard #navy #marines #veterans #deployment #tattoosofinstagram #thirstythursday #tattedmilitary #thirstythursdays #thirstday #thirsttrap #thirsttrapthursday #itsatrap #squadup #pose #guyswithmuscle #girlswholift #guyswholift #guyswithtattoos #freshink #supportmilitarymuscle #militarymuscle #supportourtroops #navylife #americasnavyglobalforceforgood
195 1
Set the self-image you want, attack it, and don't stop until you achieve it! 💪#DontEverDoubtMe #CantStopWontStop #OnAJourney #FollowMe #JoinMeOnMyJourney #Sti#StillGotWorkToDo Tank by @supportmilitarymuscle Belt by @aesthreadics #StillGotWorkToDo #SupportMilitaryMuscle #MilitaryMuscle #FirepowerFit #MarineMuscle #GregPlittLegacyLivesOn #BeRemembered #BeYourOwnPerfect #MensPhysique #Gym #GymLife #TexasCountryBoy #TheJourneyNeverEnds ・・・・・・・・・・・・・・・・・・・・・・ 🇺🇸Get your limited hand-printed apparel at ▶️www.militarymuscleinc.com◀️ IYAOYAS saves 💰💰 Want to get involved? Check out @militarymusclefoundation ・ Also visit: YouTube.com/militarymuscleinc for MM motivational videos!
32 2
Don’t tread on me💪🏽🤙🏽 #instafit #motivation #fit #fitness #gym#gym #flex #instafitness #gym #trainhard #Murica #grow #DeadliftParty #dedication #ripped #swole #muscle #shredded #bigbench #RedWhiteAndBlue #LeanSauce #BodyBuilding #DontTreadOnMe #mmproud #faMMily #supportmilitarymuscle #militarymuscle #GYMJUNKIE 🇺🇸🇺🇸💪Get your limited hand-printed apparel Use MM Code: GYMJUNKIE for 10% off at ▶️ www.militarymuscleinc.com Also visit: YouTube.com/militarymuscleinc for MM motivational videos!💪🇺🇸🇺🇸
47 1
I guess the whole world is made up of things coming together and falling apart. I haven’t brushed my hair in over a week, I’ve skipped the gym more than I’ve gone, I’m still nowhere near done moving and packing my life into storage before deployment; but you know what!?... I’ve learned to accept that I must fall apart in order to put myself back together. Yes my world may be a whirlwind right now, but when it all settles I’ll still be me and learning from any mistake I may have made along the way. So I’m going to fight for the freedom to be unapologetically ME! #latenightthoughts
23 1
Follow Marine @matthew_cortez - - For instant features, contact us at tattedmilitaryfeatures@gmail.com. Otherwise just DM us a pic showing off your ink and let us know what branch you are. Please be patient as there is up to a six month wait on features. - - #military #army #airforce #coastguard #navy #marines #veterans #deployment #tattoosofinstagram #thirstythursday #tattedmilitary #thirstythursdays #thirstday #thirsttrap #thirsttrapthursday #itsatrap #squadup #pose #guyswithmuscle #girlswholift #guyswholift #guyswithtattoos #freshink #supportmilitarymuscle #militarymuscle #supportourtroops #navylife #americasnavyglobalforceforgood
508 5
1. America matches with everything. 2. Surround yourself with those that inspire you. 3. Rocky Balboa who? 4. America 🇺🇸 #militarymuscle #supportmilitarymuscle #mmambassadorsearch2017 #greensathleticperformance #america @supportmilitarymuscle @bige_mmanager
132 2
Selfie Monday? Basically just to annoy everyone at work who says I post too many pictures and my hashtags are annoying. I’m still waiting for a counseling chit. 🤷🏽‍♀️ #allthehashtags #navy #navystrong #fit #fitness #fitnessmotivation #womenwholift #womenwithtattoos #womenwithmuscles #curvesncombatboots #militarymuscle #supportmilitarymuscle #womenempowerment #beats #womeninuniform #navywomen #selfie #selfieeveryday
230 4
A lil bit of errytang! 🤪 @oc_strength_club @sbd.usa @morior_invictusmm @supportmilitarymuscle 🇺🇸 Get your limited hand printed apparel at www.militarymuscleinc.com 🇺🇸 10% Off - Supers10
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Check out Military Muscle Elite Athlete @tobinatorthemotivator rocking our new FREEDOM OR DEATH men’s crew available now! Tap for product details! Don’t forget to use code MMFAN to save money on your order 💪 ・・・・・・・・・・・・・・・・・・・・・・ 🇺🇸Get your limited hand-printed apparel at ▶️www.militarymuscleinc.com◀️ . Want to get involved? Check out @militarymusclefoundation#mil#militaryle #supportmilitarymuscle #iammilitarymuscle #deployment #freedom #america #merica #motivation #military ・ Also visit: YouTube.com/militarymuscleinc for MM motivational videos!
609 8
#mondaymotivation @moyowayne representing our wonderful nation. ・・・ Motivation, now SCREAM!!! #taprackliftapparel#tapracklift#supportmilitarymuscle#0911#0913#0369
39 1
Follow Airman @dope___ink - - 👻 dope_iink - - For instant features, contact us at tattedmilitaryfeatures@gmail.com. Otherwise just DM us a pic showing off your ink and let us know what branch you are. Please be patient as there is up to a six month wait on features. - - #military #army #airforce #coastguard #navy #marines #veterans #deployment #tattoosofinstagram #thirstythursday #tattedmilitary #thirstythursdays #thirstday #thirsttrap #thirsttrapthursday #itsatrap #squadup #pose #guyswithmuscle #girlswholift #guyswholift #guyswithtattoos #freshink #supportmilitarymuscle #militarymuscle #supportourtroops #navylife #americasnavyglobalforceforgood
142 1
First off, thanks for all the love this past year everyone! I am promising another year of goofiness, shenanigans and just maybe a hint of motivation. As this year is winding down remember to treat your fellow man and woman the way you would want to be treated. Look out 2018! Myself, Topper and the entire Military Muscle faMMily are coming at ya fast and furious. Have a great night all you motivators and earthshakers! And one final thought, TRIGONOMETRY STILL SUCKS. #supportmilitarymuscle #iammilitarymuscle #militarymuscle #supportveterans #army #navy #airforce #marines #coastguard #veteran #motivate #inspire #determination #dedication #mmproud #mmnation #mm1sg #faMMilystrong #myfaMMilyisgreat
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Pain is temporary, it's your choice to let it break you, and even if it does, it's still your choice to get the fuck back up and keep moving. • • • • #foodforthought #foodporn #mindbodysoul #striveon #gym #gymlife #fitness #fitnessmotivation #fitlife #gains #gainz #backday #goals #bodybuilding #physique #motivated #tatted #tattoos #tattedmilitary #supportmilitarymuscle #usn #gonavy #stayhumble #stayhungry #selfie #selfmade #selfmotivated
294 3
Solid night of training, much better than Saturday. 90% snatches 5x1, 90% cleans 5x1 and 90% clean pulls 5x5! I am tired now 😂🤣 @the_ironviking thanks for the video 😘 #workinghard #progressnotperfection #goals #chasingmygoals #girlsthatlift #oly#olympicweightlifting #ironfactoryweightlifting #olympiclifting #oly #olystrong #militarymuscle #supportmilitarymuscle #ambassador #proud
69 4
Follow Sailor @inkedphelps - - For instant features, contact us at tattedmilitaryfeatures@gmail.com. Otherwise just DM us a pic showing off your ink and let us know what branch you are. Please be patient as there is up to a six month wait on features. - - #military #army #airforce #coastguard #navy #marines #veterans #deployment #tattoosofinstagram #thirstythursday #tattedmilitary #thirstythursdays #thirstday #thirsttrap #thirsttrapthursday #itsatrap #squadup #pose #guyswithmuscle #girlswholift #guyswholift #guyswithtattoos #freshink #supportmilitarymuscle #militarymuscle #supportourtroops #navylife #americasnavyglobalforceforgood
511 2
From The Middle East, Moving Heavy Shit, Getting an Apartment Together and Fucking Shit Up On The Daily. We Push One Another In The Gym and Reach New Levels Everyday! We Motivate Each Other To Grow In The Gym and in Our Military Careers! Rocking That Fresh @animalpak @animal_gear As We Smashed Boobs Today💪🏽😈 . . . #BringThePain #BuildForIronMadeForLife #FeedTheMachine #AnimalPak #AnimalMilitary #AnimalGear . . . #Monday #ClassicPhysique #Motivation #WeightLifting #Aesthetics #Gain #Fit #Fitness #BeastMode #FitFam #FitFood #FitFreak #Shredz #Shredded #BodyBuilding #GymRat #GymShark #SupportMilitaryMuscle #NPC #IFBB
178 4
Definitely can tell my biceps have grown (a little) over the last couple months and loving it. Can't wait till I can vet the #Savagestack from @5starnutritionwhitemanafb to push my body even further. The pump was real tonight in the lats and biceps. Gotta figure out how to work shoulders in to push and pull days without taking forever in the gym since they have been lacked a little bit. ------- ------- #5st#5staritionwafb #5star #athlete #asthetic #supportmilitarymuscle #dedication #ambassador #fitspo #gainz #gymrat #health #hardwork #killcrew #lifestyle #pullday #mensphysique #no_excuses #npc #beastmode #classicphysique #compprep #musclemodel #contestprep #iifym
29 1
Not everyone’s demons are the same, but you are not alone. #mil#militaryle #mm @supportmilitarymuscle #mmambassador #supportmilitarymuscle #faMMily #overcomeyourdemons #teamtatted #girlswithtattoos #militarylife #airforce #army #coastguard #marines #navy #military #fightforyourself Use the link in my bio and promo code : hrod10 to save 💰 on awesome apparel.
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Famous last words: “I’ll start my diet next week for sure.” 😂 Now I’m at 230lbs. Congratulations Cody, ya played ya self. 🍕🍔🌮🥓🍟🍥 #10thmealer #allthefood #seefooddiet #meat
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