Tune in today live on Facebook for our fist ever Trainer Talk Tuesday! We will be answering your questions live, going over form checks and much more! . Leave your burning questions below! #burnbootcampmenomoneefalls #burntrainer #burnathlete #strongwomen #trainertalk #teampearson #fitness #trainmeangetlean
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Si todavía no te anda el sensor de la mañana, el #muv#muvony ayuda desde mensajes subliminales. Estate atentx a tu entorno que de ahí aprenderás y comprenderás cómo hacer cosas nuevas, solucionar problemas, encontrar respuestas. Observar, escuchar, accionar. 3 acciones para cambiar los hábitos de hoy y reinventarte. . . . . . . . . . #freelancespirit #morningviews #muvon #muvoblog #reflexionesmatutinas #todospodemosvivirmejor #optimizadora #lifecoach #lifeplanner #estrategiaspersonales #planificaciondeobjetivos #potencialcreativo #creatividadconsciente #desaprenderparaaprender #decretospositivos #marcapersonal #pequeñasmarcas #marketingartistico #setucambio #eligetucamino #vivimejor #vivideloquetegusta #hoypormi #mujeresempoderadas #strongwomen
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'Today I will do what others won't, so tomorrow I can accomplish what others can't' 👊🏻 ... How good is this quote!? This week I've really been focussing on it for my own journey - knowing that if I want to improve and get closer to my goals I need to change my daily routine and do the things I normally wouldn't, put in that slow hard work! ... ... ... ... ... ... #fit#fiters #trainingpartners #celebratemysize #lovetheskinyourein #beautybeyondsize #embraceyourbeauty #sizediversity #babe #bodypositivity #health #fitness #eatclean #strongwomen #healthymind #gym #loveyourself #positive #fit #lovelife #fitmom #beyourownfitgirl #fitnessjourney #gympartners #gymbuddies #consistancyiskey #workforit #progressnotperfection #happyandfit
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A P P R E C I A T E . Just appreciating the small things like fresh berries and yoghurt. The @yoproau pots are amazing and so macro friendly! This was my first time trying the vanilla and I thought it was going to be plain and boring but it was actually delicious and had a wonderful vanilla bean flavour! So nice to be able to add back in berries now that I have extra carbs, fair to say I missed them a lot 😍
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This is for all those women in my life who I look up to. To be honest they probably don't even know that's who they are as I just watch them quietly from the sidelines, admiring what they do, and then copying! I wouldn't describe them as mentors or heroes more women I admire and hope to be like one day. They're kind, happy, intelligent, active, honest, content and successful. Here's to you all #strongwomen #supporteachother #buildyourtribe
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something to always remember💕💕 so important to be yourself in a world where it is so easy to get caught up in looking or acting like other people... you are here for a purpose, show the world your true self🤗________________________________________________________________#desbfit #desbfittraining #motivation #motivationalquotes #quotes #beyourself #beautiful #unique girlswholift #girlswithmuscle #weights #lift #fitness #fitfam #fitlife #fitgirls #fitchicks #fitwomen #bejuststrong #str#strongkinny #strongwomen #strong #strongisbeautiful #iifym #fitnessjourney #fitnesslifestyle #healthy #healthylifestyle #progress #progressnotperfection
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Chest day was a success. Determined to be stronger with incline + flat bench press. Happy Tuesday y'all! Stay strong ☺️💪🏽
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