Respect,👏👏 for the strong women who fight every day against sexual abuse and violence of every kind.🌹 -Sveva ° ° ° #respect #like4follow #follow4follow #comment4comment #reputation #iconic #fashion #silencebreakers #time #sexualabuse #violence #stopviolence #taylorswift #strong #women #live #love #peace
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⁉️Bist Du der auserwählte⁉️ Ich suche 10 Leute, die sich von mir das ganze Jahr über online coachen lassen. Ich stelle euch maßgeschneiderte Trainings- 🏋🏽und Ernährungspläne 🍏zur Verfügung. Zudem werdet Ihr euch in Facebook- und WhatsAppgruppen austauschen können. Ich werde euch Trainingstips geben und gebe Hilfestellungen zu euren Fragen und Problemen rund ums Thema Fitness. Egal ob Ihr abnehmen ⚖️, Muskeln aufbauen 💪🏽oder einfach nur fitter 🤸🏼‍♂️werden wollt! Bei mir seid Ihr richtig! Ich werde nur 10 Leute in die Gruppe aufnehmen um das ganze auch wirklich intensiv und persönlich zu halten. Der ganze Spaß kostet Dich für 2018 schlappe 100€! Also umgerechnet keine 29 Cent pro Tag! Sei dabei #2018 #abn#abnehmen #muskeln #coaching #langepersonaltraining ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ‼️Folgt mir auch auf Facebook.com/langepersonaltraining ‼️➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ THE TIME IS NOW ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #tra#training #train #lifestyle #abnehmen #strong #hardwork #workout #active #motivation #nopainnogain #instahealth #healthy #instagood #trainhard #bodybuilding #itsyourchoice #healthychoices #fit #getfit #myfitnessjourney #exercise #determination #gym #fitness
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Hey guys 💕 "Be fearless, be brave!" If your that then nothing can stop you! I mean nothing! Sometimes the best way to not feel is to actually not feel nothing at all! That the best way to live! Don't be afraid of trying in life! Keep trying until you get right! What's your dream?! If you could do anything what would it be?! Be happy?! Look pretty?! Well darling look in the mirror! Look around you! You already have friends! You already have family! Most importantly you are already beautiful! Just because a few people get jealous does that mean you give up?! No! Life ain't suppose to be that easy! It suppose to be hard! It suppose to tear you down! If we didn't have any sad moments we wouldn't know when we was having the good times! You see life always balances ups and downs but you just got to be fearless and be oeroared for whatever comes next because it ain't going to be easy but its always worth it! Do me a favour and write down on a sticky note who actually care about you! That when you feel down and like you have nothing you know who to message! Who to go to! So you never ever have to be alone! Friends they don't have to message every second of the day! But they should always be their when you need them the most and they always will be! Nwvwe be afraid to say what you want to them! Love and care for you all beautiful angels! Remember you can dm me anytime! ❤ 💕 💕 💕 #positive #positivity #ins#i#ine #inspiration #inspirational #true #quote #tag #dailyinscpiration #ucandoit #you#youcandoit #bestrong #strong #depression #ibelieveinyou #i #believe #in #you #positivevibes #mental #health #mentalhealth #mymentalhealth #notalone #alone #youarenotalone #talk
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When your model is happy everything is perfect thank you Sabine u were amazing!!!! New Model alert !!!! #killedit #killahModel #prettygirls #models #Strong #strongphotos
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👊 Double tap = RESPECT 😎 Powerful pull counter from 👑 Floyd Mayweather Tag your friends 😱 and repost this amazing video #box#boxing #boxing #knockout #sport #ko #ufc #motivation #workout #training #mma #taekwondo #champion #muaythai #jiujitsu #themoneyteam #athlete #karate #strong #floydmayweather #easterfortuna #spencepeterson #kickboxing #mayweather #respect #gym #wrestling #boxeo #fight #wwe
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“And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” 💕 I so agree with this quote. I’m obsessed with becoming my best version and surprising myself in the process! There’s always so much more we can grow, learn, advance and enjoy in life 🌺 🦋 Remember, we are the creators of our reality. . . . #Happiness #Light #Joy #Women #Womenempowering #womensmarch #me #fierce #fearless #growth #spiritual #peace #thankful #strong #rebel #model #latina #woman
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Voici ma diète de sèche de tous les jours: -Photo 1: petit déjeuner (banane, flocons avoine, beurre de cacahuète) -Photo 2: repas du midi (pâtes complètes, œufs et Harissa) -Photo 3: post workout (œuf, orange, vanille) -Photo 4: collation 10h (flocons avoine, vanille, beurre de cacahuète, œufs, farine de blé) -Photo 5: collation de 16h (épinards, œufs, vanille, banane) -Dîné : pareil que le midi mais au lieu des œufs--->150g de viandes blanche. 👌💪 #stay #strong #food #foodporn #eat #training #musculation #body #fit#fit #fit #motivation #motivational #muscle #followme
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Visada mėgstu sportuoti viena, kai niekas netrukdo, tačiau aš turiu tuos žmones, su kuriais treniruotės būna dar geresnės. Kad taip būtų kiekvieną dieną. 🙄 Vienas kitą palaikom ir motyvuojam daryti iš visų jėgų ir kuo geriau. 💪🏋️‍♀️🏋️ #rlgym #hea#hea#healthy #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise
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• The time of harassment, violence, sexism and silence is over❗️❗️ • . . . . . • #timesup #now #wom#wom#womansh2018 #all #woman #girl #free #brave #strong #powerful #womans #girls #freedom #love #feminism #feminist #instamoment #picoftheday #instapic #photo #photography #photooftheday
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Oh non mince... ou sont partis mes abdos ? Non je rigole j’en n’ai jamais eu 😋😁 Aujourd’hui grosse séance qui m’a bien tué pour une reprise : ... grosse séance et surtout bonne séance ! En full body : • Squat • SDT jambes tendues haltères • mollets à la presse • développé incliné • développé militaire + biceps curl barre • élévations latérales + triceps poulie • abdos suspendus + crunch à la machine + obliques avec disque • cardio 45’ de tapis + 10’ de vélo Je peux vous dire qu’après une séance comme ça, j’avais envie de dormir mais j’ai travaillé de 10h à 16h aujourd’hui ! 💪🏼 Bon week end à tous et à toutes 💋 . Pour moi c’est petite soirée en famille . #body #bodybuilding #shape #bodyfitness #ins#instafitness #instafit #fit#fit#fitaddict #fitbody #fitgirl #fit#fitfam/a> #fitfam #squats #teamfit #motivation #fitfrenchies #igfitness #fitnesslifestyle #fitlife #aesthetics #fitness #fit #getfit #befit #fitspo #fitmotivation #booty #fitspiration #musculation #cardio #strong
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@naa_getsfit It’s Saturday morning happy hour. Fitness I say is not like sipping a red 🍷 on a Friday night out ooo, the struggles alone can put you off. My week was a bit tough, this morning I had a real fight with the inner me before workout started, but hey it happened and am proud it did. #reasonforselfie🤳 na NB‼️ It's FREE‼️ 7 days junk-free challenge. Let's get the dream into a reality. #fit#fit #fit #wcw #fitgirlsguide #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #herbalifeghana #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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“Did someone say food”? 😂
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Well I got dressed up. I rarely get dressed up anymore. I live my life 24 seven I swear in workout clothes. I own lots of beautiful other clothes I just don’t wear them. So since I’m calling it a rest day I dressed up. I’m just running errands and then I’m gonna come home and clean. But hey at least I look #badass doing it. I will say it is nice to feel like a girl every now and again I kind of miss it. #gym #training #fit #fitfam #fitchick #fitspo #fitspiration #fitness #fitnessaddict #fitfluential #fitnessmotivation #gymrat #gymaddict #girlswholift #girlswithmuscle #muscles #strong #strength #strongnotskinny #victoriassecret #weightloss #weightlossjourney #weightlossmotivation #fitlife #femalefitness #fitgirl #victoriasport #liftheavy
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with the strength of the dragon⛩❣️#woman #strong #live 🐼#onway 🦋 @voguechina @kikichuela #photography #hongkong ❣️
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Starting to really love my conditioning. 5x500m erg on the rower all sub 1.50 now. Looking to get that sub 1.30 in the next couple of months. The rower really separates the men from the boys or women from the girls. Once I get back on the mat I'm going to be a completely different animal. #bjj #bjjblackbelt #mma #fitness #conditioning #shredded #aesthetic #strong #erg #concept2 #rower
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Photo & caption by @dougmillerpro : Most people think of leadership as a ‘thing’ a person has in some certain quantity or magnitude –like your height or some other quality. But it’s not, or at least not mostly. Leadership is instead an attitude or mindset; a way of approaching and assessing the world that is through birth, or becomes through focus and hard work, inscribed into one’s social DNA. And what separates the attitude or mindset of a leader from a follower is the capacity for, and the direction of, one’s sacrifices. The leader sacrifices something of him or herself for the greater good; whereas the follower sacrifices something of the greater good for him or herself. A leader relinquishes the constant hunger for validation most of us feel – along with the arrogance that expresses that validation once it’s received. The follower, however, lacks that capacity. The follower gives in to the urge for validation, for adulation, for the soft touch of a “job well done.” The leader looks outward, searching for the means and methods by which they might effect this world for the better; the follower looks inward, with an eye of entitlement, searching for the spaces in themselves that are best filled by the accomplishments of others. And therein lies perhaps the greatest directional sacrifice a true leader makes: the leader takes care, they are not taken care of. The leader sacrifices the opportunity to be swaddled and reassured in virtue of their unabated – and perpetually risky – pursuit of what drives them. And as a consequence, a leader defines his or her successes; whereas a follower allows the success of others to define them. So, ask yourself: are you ready to be disliked, discomfited, ignored? Are you ready to sacrifice, in silence, so that people who may never appreciate your devotion may succeed? Because if you’re not, you’re not ready to be a leader.✨
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March on sisters ✌🏻✌🏼✌🏽✌🏾✌🏿 #womensmarch #timesup
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