Productivity in numbers and all in a day's work: Millions of plant-roots watered while some of them were by buckets and a dipper coz i couldn't find a near fawcet for the front yard, 15 minute easy(avoiding-to-break-a-sweat) bike ride to work one way, 9 succulents replanted to a new home as some just came off the ground and some i had to evacuate, 6 of these are shown in the photo on a pot of yakka, 2 interRai assessments done in a day with 5 cups of coffee, 1 hawk's tree house spotted(no binoculars) from home, 1 shower done, and 1 more meal prep to go. Not sure where I got the energy from other than the cuppas. Just one of those days. 😀🌞 (p.s. my first jack-o-lantern was carved a week ago but had to add it just coz) #strengthinnumbers #succulents #jackolantern post #halloween #busybee
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What u can achieve when your head is in the game ..FULL STEAM AHEAD .. progress... clean eating and determination
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@thedogofthenorth @twe@tweed_crossfit ______________________ ・・・ Last week I ended up in hospital. Made up a new line until the morphine kicked in... 'holy fuck sticks'. This week after a weekend that broke in the new @tweed_crossfit hosting DCII 24hr @warriorprogramming @builtupnorth mental and physical endurance camp, it's it's time to breathe and snatch. 5 heavy sets Snatch/low hang/ohs @wedominatenutrition @glc2000uk @limitless_coaching @biogenesis.uk #loveyourjoints #strengthinnumbers
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Durant shows his versatility by blocking Gordon on one end and hitting the contested shot over him on the other. 💯🤷🏾‍♂️🔥 _ _ Song🎵: Pills and Automobiles by Chris Brown Follow @easymoneylegacy(me) for more🤗💯😇 Sorry for the late night post iMovie wasn’t working
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@kaepernick7 @yourrightscamp Yes Boycott definitely!!! Buy from #blackownedbusinesses Nov 24th - Dec 26th. Our money IS our POWER. "If you don't stand for something, you will fall for anything. I have been sharing black owned businesses on my page go check them out. The only way for us to make them listen is to take our business to our black communities. The NFL, and the NFL sponsors are feeling us not supporting them. We need to step it up on Black Friday. We need to keep this movement going. The only thing they understand & care about is money. So we simply stop giving them our money. Build up our black community businesses so we can build more. We can do this but it's going to take for ALL of us to come together!!! #blackandproud #melanin #blackisbeautiful #blackpride #africa #hbcu #unapologeticallyblack #melaninonfleek #ancientwisdom #woke #roots #culture #blacklivesmatter #africanamerican #BlackOwnedBusinesses #noj#nojusticenoprofit #BoycottNFLSponsors @NFL @BoycottNFL2017 #StrengthInNumbers #TakeAKnee #JusticeForAll #StopPoliceBrutality #boycottbussinesseswhosupporttrump #nojusticenoprofit #boycottblackfriday #BlackExcellence #BlackGirlMagic #webuyblack #boycottcybermonday
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There are no words for this matter. Action is the only real revelant thing to do. Cyntoia Brown will get justice if we mobilize and neutralize the place where the justice system is failing. And they do fail at times. We have a voice,...and it can change things. I just did my part. It took 2min...pass this along and #repost. Go to moveon.org and the petition is readily available. If you are not familiar with the full story make yourself familiar and I know you will feel compelled. Let's also pray for her mind, strength in God, and divine protection to keep her. Peace and Love
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@kaepernick7 @yourrightscamp Yes Boycott definitely!!! Buy from #blackownedbusinesses. Our money IS our POWER. "If you don't stand for something, you will fall for anything. I have been sharing black owned businesses on my page go check them out. The only way for us to make them listen is to take our business to our black communities. The NFL, and the NFL sponsors are feeling us not supporting them. We need to step it up on Black Friday. We need to keep this movement going. The only thing they understand & care about is money. So we simply stop giving them our money. Build up our black community businesses so we can build more. We can do this but it's going to take for ALL of us to come together!!! #blackandproud #melanin #blackisbeautiful #blackpride #africa #hbcu #unapologeticallyblack #melaninonfleek #ancientwisdom #woke #roots #culture #blacklivesmatter #africanamerican #BlackOwnedBusinesses #noj#nojusticenoprofit #BoycottNFLSponsors @NFL @BoycottNFL2017 #StrengthInNumbers #TakeAKnee #JusticeForAll #StopPoliceBrutality #boycottbussinesseswhosupporttrump #nojusticenoprofit #boycottblackfriday #BlackExcellence #BlackGirlMagic #webuyblack #boycottcybermonday
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Today was the first day of #cal#caligirlsforce Thanksgiving camp and the girls had a blast ⚡️. #shinebright #gir#girlsforce #girlsleadership #mylightforce #girlsrule #strengthinnumbers #girlsforce #caligirls 🦄
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- Loki’s First Time At The Groomers Today. Thanks To @kimberlyjenna04 For Grooming Him And Cleaning Him Up 😀 - #Puppy #ilovehim #mansbestfriend #papillon #cockerspaniel #sohandsome
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Kirsty doing her flexed arm hang (FAH) and lowering down doing a negative chin up with control. - Time on the bar is time well spent. If you want solid chin ups/pull ups the FAH is a great way to build strength and practice staying connected on the bar. - Do these whenever you can, work your way up to a minute & you'll be feeling strong as an ox! Instead of thinking about holding yourself up try mixing it up and instead think of pulling the bar down. Shifting perspective when performing exercises can help make them feel easier. - Remember elbows point down towards the floor in this FAH position. Not behind you or in front. - @gambagrass #strongerforlife #loveyourmovement #babetown #ihavethebeststudents #grouppower #support #strengthinnumbers #groupfitnessperth #subiaco #subiacolife #subiacofitness #getstrongmovewell #flexedarmhang #chinups #per#perthfit/a> #perthfitness #perthfit #perthmovement #fitperthlife #activeinperth #perthisok
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No, we did not have a party. Does anyone else have a water bottle forest growing like weeds in your kitchen and randomly around the house? What is it about finishing a water bottle and putting it in the recycling bin that escapes my family? #recycle
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