Como el atleta que madruga a hacer sus ejercicios, o el panadero que madruga a vender su pan; nadie más te va a dar haciendo tus sacrificios 🙌🏻
#noesmuchoperoesmio ❤️ #starting the new goals 🔜 #tusipuedes 💆🏻♂️
This is Sarah’s own story on how Cambridge Weight Plan changed her life:
So tomorrow morning is my last weigh in with my consultant before Christmas... I did do a sneaky weigh in this am on my scales and I’m 2lbs off having lost 6 stone! Having spent a lifetime of underplaying my achievements and beating myself up, I can safely and confidently say that I am SO proud of myself. It has been by no means an easy journey and it’s taken me a lot longer than some others in this group but the set backs have taught me that I never ever want to feel as bad as the girl on the left did. I never want to feel nervous going clothes shopping or rush past a mirror because I couldn’t stand the sight of my own reflection. I never want to feel so sad about my weight that I then end up binging on crap food and feeling worse. It is such a difficult cycle to break, and I know that the next part of this journey battling my food demons will be so hard. But I am so grateful to the girl on the left for picking up the phone and starting this journey.
Tel EirLite on 091 707 975
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