Balance the seriousness of your goals with the lightness of being.
Being a mom it can sometimes be difficult to not become mentally and physically exhausted; especially after a weekend with a full schedule. I’ve learned that you need to be flexible to maintain your sanity. So when an AM run doesn’t happen because you want a few extra Zzzzs then a short treadmill run at lunch works too. It felt good to get a few miles in and to not be out in the freezing rain. Felt a bit patriotic on my run. Happy Monday Y’all!
Make it a good week.
From the #WomensMarch last year, yours truly in the back waving the #StarsAndStripes! #RESIST All oppressed peoples must unite to overcome! We must also keep the ignorant from co-opting the #American flag and using it as a symbol for oppression and Hate. From the Boston Tea Party, to Selma, to Stonewall, to me the Flag represents those who were willing to fight against a corrupt and evil system! Our founding fathers were not white slave owning men, the people who founded this country where the ones in the streets fighting for our rights!
“Vietnam veteran Mike Goble erected the flags perched on a hill between Vacaville and Fairfield back in May as a memorial to two high school friends from his hometown of Glendale, Ariz. who died in the Vietnam War. The flags are located at the top of a 300-foot hill, a strenuous climb for the 70-year-old, who makes the trek up frequently to catch the sunrise.” 🇺🇸: @fox40news -