Challenge yourselves daily 💯 On his first day of training he said “Rebecca, I have to warn you, I’m not very coordinated.” I said don’t worry, in a few weeks you’ll be throwing kettlebells 😉 he’s come such a long way simply because he follows through on his commitment. Always a proud trainer! #tra#traina> #personaltrainer #miami #miamitrainer #miamifitness #noexcuses #train #training #trainhard #fit #getfit #fitness #workout #cardio #lift #legday #fitspo #fitfam #fitlife #fitnessaddict #nopainnogain #active #fitspiration #fitnessmotivation #fitnessjourney #motivation #workhard #squats #weightlifting
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Leadership Development Weekend 😎🤘🏽💰 #growth #mattymovement
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Bonjooour instaaa !! J'espère que vous allez bien ?! Ici ca va ^^ je viens de faire 30min mon de stepper et 15 min d'#abdos ! Et demain direction la salle pour un gros #legday car je n'en ai pas fait de la semaine. Je me suis offert une petite gourmandise pour fêter ma bonne note en régime de l'obligation ( ouais tout est prétexte pour me faire un petit plaisir , et alors ?? Haha ) Je m'en vais prendre une douche, et me vautrer dans mon canapé en attendant koh Lanta ^^ et vous votre soirée? #gourmandise #instafood #fitfrenchiesgirls #fit#fitfam/a> #fitfam #abs #cardio✔️ #booty🍑 #strongbody #gainz #patisserie #foodlover #instashare #instafit #eat #motivation #determination #onlacherien #squats #training #mamanetudiante #fitmum #fitmom #fit#fitnessstyle #fitness #fitnessaddict
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ZEPPELIN Dedicated to one of the top 10 transformational groups of the 20th century. Not your standard dedication piece,but like Sinatra, I did it my way. Increase the Peace #ledzeppelin#rockstar#photographers#photoshoot#photography#stairwaytoheaven#models#nudes#sexygirls#nudemodels#orgasmic#body#fitnessmodels#sculptedbodies#dancers#athletes#beautiful#woman#hot#sexy#physique#npccompetitors#squats#dedication#dimepieces
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POZOR! #cviceni způsobuje Dobrou náladu, zdravé tělo a vyrovnanou mysl, tedy alespoň v mém případě, terapie na vše ❤ legíny @fitobleceni.cz 👌 #dnesnosim #gymglamour @oli_fitaddict #fit#fitnesslifee #love#lovefitness #loveforlove #fitnesslife #squats #gymaholic #workut#dnescvicim #dnesmotivujem #motivation #body#girlshot #grlwithmuscles #wildgirl@homeabs #abs #czechboy #czechgirl #follow#happy #smile
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Great Thermogenic Fat Burner and Pre Workout a 2 in 1 product for energy, endurance, nitric oxide blood flow pumps, burn body fat sweat like a pig, get in the zone focus from FinaFlex called Stimul8. Comes in powder or ready to drink. #bodybuilding #bikinigirls #mensphysique #fit#fit #fitfam #fit #gains #rhb #crossfit #ufc #mma #boxing #weights #gym #workout #leanbody #rippped #abs #shredded #focus #endurance #energy #pumps #eatclean #squats #girlswithmuscle #girlswhosquat #girlswithtattoos
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Proper form! #speedpunches #burnitout 2 More chances on this beautiful Friday to work towards your goals, 5:30pm & 6:45pm. Not a member? No problem, click ➡️ http://www.ckoflemington.com or check our profile and sign up for the Triple Play: 3 classes and gloves for $19.99! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊 #cko #CKO4ME #ckokickboxing #clubko #personaltrainer #mma #fighter #kickboxing #motivate #inspire #yourbestlife #ckoflemington #ckofitfam #jab #jabcross #fitness #nj #health #newjersey #wearecko #determination #squats #athlete #hiit #attack
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Top double today with 151kg which is an all time double PB and actually beats my best squat in comp so pretty decent. I've taken my stance out a little bit and it feels better but depth is somewhat lacking in the video but I'm sure if I had a spotter and the fear of death by squats was less I'm sure it would be deeper 😂
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