If only the beach was as warm as it looks. 😂 What’s the point in having a lush beach that you can’t use because it’s always freezing! ❄️ #freezing #winter #beach #gym#gymshark #gymsharkwomen #gym #fitness #fitstagram #fitnessmodel #wor#workoutvation #workout #booty🍑 #motivation #active #healthychoices #training #exercise #sqauts #bigbootygirls #nofilter
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First time in a while performing overhead squats - super setting them with front squats (once I’d taken the bars out) and performed reps to failure! 20kg each side here on both exercises. This was great on the legs, particularly the quads, however it was more a way of testing my shoulder which has been a little bit tender of late! #squ#squatlenge #sqauts #squat #quads #legday #legworkout #bodybuilding #bodybuildingmotivation #veganbodybuilding #veganfit #veganfitness #vegangains #veganmuscle #veganpower #plantstrong #plantbased #weightlifting #weighttraining #trainhard #workoutmotivation #workouts #veganaf #veganuk #veganfortheanimals #vegancommunity
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Day 4 ...! Flashback, Thursday night . Rain or shine , pain or not ... It got done ...! #sqauts plus my #recoveryrun #nikeplus #nikerunning #treadmill #focused #latinosrun @latinosrun Today , it’s day 5 No , I’m not quitting...I’m going to spread them out thru the day or when I feel a little better , my tummy it’s keeping me feeling defeated. But I always “WIN “ at the end . 25 at a time, slow but steady . #one foot at the time #forwarditsforwards @rafael.runs.nyc
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✔️Repost @therawboy⬇️ * * * * * * * 🤗I rarely make desserts since I’m not a big fan of them. But occasionally I enjoy a good raw vegan cake 🍰 For the crust I used about a cup of pitted dates, 3-6 drops of vanilla extract, 1 tablespoons of cacao, 1/4 cup of pecans and 1/2 tablespoon of cinnamon. For my second layer: 3-4 Frozen bananas, the water of one coconut with flesh and 1 tablespoons of rose water or you can even add cashews or coconut oil. Third and last layer: 1 cup of fresh strawberries and 1 or 2 cups of frozen strawberries or raspberries make sure they are sweet add some sweetener if needed. Topped off with fresh blueberries and coconut. Freeze until is firm. ☺️ #healthyprotein #healthyfoodblog #healthyeating #workoutvideo #workouthard#fitspo
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dont skip leg day #qauds#sqauts# i cant breath in these jeans
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When you realize al your exercise and hard work is paying of😊💪👑😬 #exircise #badass #sqauts#letsdothis #flatterstomach #gettingthere #motivated #2018
5 0
Man my gut won't go nowhere...
39 3
Kennst du schon unser GA Shaker+ Sparset bestehend aus einem extra angefertigten und hochwertigem Smartphone GA Shaker+ Creative Case für diverse Modelle(Apple Qualität) und einem GA Shaker+. Beides zusammen für nur 44,95€ anstatt 50€ und das Porto ist dann auch noch frei. #Bodyattack #esn #Fit#Fit #Womensbest #Ernährung #McFit #GAShakerplus #Bodybuilding #Fit #Motivation #Workout #Fitnessmotivation #Health #Muscles #Abnehmen #rockanutrition #Training #Gym #Foodporn #beyondlimits #Casselfornia #Sqauts #Sixpack #fitspo #gymqueen #eatclean #FitnessLifestyle #Womenwholift
146 10
Checkout some sweet fitness apparel on www.srfitness.net. Crop tops, Tank tops and hats. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Orders over $50 or more shipping is free.
30 4
Trying to get your strength back after a baby is hard AF, you just have to take that ego down a notch and start from the bottom. This is 175# for triple. Right after this video I was summoned to nurse the baby. Definition of a #fit#fitmom ! Loving the new #Americana line from @doughnutsanddeadlifts 🇺🇸🇺🇸 @junkbrands #fitmom #postpartum #postpartumfitness #2monthspostpartum #sqauts #legday #carbs #ashlete #transformyou
16 0
I did NOT want too get up this morning, as you can see why! Have kids they said...😂 I figured "better now then never" and get it done so I can do it in peace. Thank heavens its Friday! Its going to be a long day. #fitmom #tiredmom #zzz #fitness #fitnessmotivation #fitnesswannabe #22minutehardcorps #sqauts #tonyhorton #tgif
11 1
Been having some pain in my lower back doing regular glute thrusts. Fair to say after yesterday's leg session these made my glutes burn like never before. Positive no back pain 👌
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Doubled up on my workout today bc i missed yesterday...my top set for front squats was 330 for 5...5 triples at 365 RDLs...3x10 orange band single arm press and other upper body work....next couple days will be recovery bc Sunday ill do a full show run through for my last event day before motor city strongest man come march 11th. #strongman #motorcitystrongmanprep #trainhard #strongisthenewsexy #bigisthenewsexy #sqauts #legs #shoulders #press #homegym #RDLs #texaspowerbar #nothingwrongwithbeingstrong #sbd #inzerbelt
23 3
@vargotrained @jvargo08 @momma_b_e_a_r they don’t like my short 2second breaks#sqauts#powerhour#legworkout
14 5
Dark grey , light grey and black crop top hooded sweatshirt on sale on www.srfitness.net. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥💪💪💪💪💪💪💪💪💪💪💪💪
48 3
@juliaschrader 4 weeks ago cracked 100kg squat for the first time and yesterday completed an easy 105kg triple with more in the tank! Julia’s goals are strength related and this was a major bench mark for her! Super proud of you mate! Let’s chase that 120kg!! 💪🏽😊 #strength #strengthgains #lightweightbaby #sqauts #progress
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