Yes finally i can go on a proppa #ride😂😂 #enterprise #altontowers i was 6yrs young!😁 #upsidedown #spin #speed #faster #scream
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What a spin ! #tennis#spin
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On Sundays we sweat it out 💦 🚲 Becca cliqued in and and rocked out for her first clique! #spi#spin #cliqueinrockout #spin #cycle #sweatsession #sweatyselfie #cardio #lovehaterelationship
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Slight #obsession with #working out. Love my #cycle #spin. It's my #getaway and setting my #mind straight for the week. Hope everyone has an awesome week!!! Love yourself. #selflove #teamrocksolid #obsessed.
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Mais um dia de jogos... o corpo e a mente agradecem. #historiando #ten#tennise #tennis #prostaff #spin #jogandomuito #corpoementeativas #cep #saibro
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Feel great after a double spin session at @one10cycle this afternoon. Just what I needed! Sunday evening on the sofa in my jammies binge watching @celebsgodating is legit allowed now! #fitness #spin #londonfitness #fitchick #gymbunny #fitblonde #one10cycle #workingout #cardio #instafit #gettinglean #gettingfit #blondesdoitbetter
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Landed my first 360 today!! Super hyped!! Loving the last few days here! - - - - - - - - #hyped #360 #360snowboard #sno#snowboarders #snowboarding #jump #tricks #alpdhuez #rhonealpes #snowpark #half-pipe #spin #tshirt #snow #powder #sun #lastweek
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Hey hey MONDAY!!! Dani is now 5:30 pm EVERY MONDAY! Look how excited she is!! She’s coming for you, Monday 5:30 pm! #newlineup #instructordani #killingem #cycle #spin #barre #yoga #warrioryoga #bodyburn
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#sun#sundayspins Jimmy’s pick is Weezer (White Album). Fav tracks: California Kids, L.A Girlz, and Jacked Up. What are you spinning this weekend? . . . . . #album #weezer #thedivesmusic #music #tracks #guitar #bass #singer #nyc #drums #happy #roc#rockl #fun #rock #bands #fav #february #sunday #spin #whitealbum
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I came for the 🍑 @melouwho_7 is a powerhouse and has me coming back for more 🙌🏻 #ridenorthend #cycling
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Marsha Fletcher brought the Zumba Party to Breathless! Absolutely loving her photos from her teaching vacation this passed week. Shoutout to her for bringing her passion to paradise and making memories that last a lifetime. . #fitbodiesinc #teachingvacation #mixyourpassionwithparadise #loveyourjob #fitness #fitnessinstructor #yoga #yogi #yogaeveryday #yogaonthebeach #zumba #zumbainstructor #aquazumba #strongbyzumba #spin #pilates #tennis #tennisinstructor #tennispro #groupfitness #personaltrainer #barre #cardio #workout #vacation #familyvacation #paradise
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B 🌞 M D 🌱 A ❗ Sejam todos(as) bem vindos(as) a minha página de negócios imobiliários!👜📱📒✒ Sou, Lúcia Azevedo e estou aqui para ajudar você na compra ou na venda do seu imóvel residencial ou comercial. Seja para morar ou investir você chegou na página certa. ☺ Vem comigo!Vem pra SPIN Inovações Imobiliárias😀 📱📲 ( 2 1 ) 9 8 2 2 0 2 1 2 5 #SigaSellerAzevedo #SPIN #SPINInovaçõesImobiliárias #Niterói #Icaraí #Ingá #SantaRosa #SãoFrancisco #Fonseca #Pendotiba #Piratininga #Charitas #BoaViagem #Centro #Praia #Surf #Fevereiro #Imóveis #Imoveis #Domingo #Barcas #Nikiti #GuiadeNiteroi #PlazaShopping #Shopping #CidadeSorriso #Rio #RiodeJaneiro #Brasil
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just keep spinning just keep spinning 🚴🏻‍♀️ . . falling slowly back in love with cycle at @dzaps31’s LOVE IS A BATTLEFIELD ride last #sundayfunday with a killer playlist (adele, jt, gaga AND alanis morissette to name a few) . . p.s. see my #sundayfundaystoryupdate (too long of a #?) week recap for more since i gave up IG stories for Lent but Sundays are cheat day so woo!
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Aaah. Long weekends have such good lazy #sundayvibes don't you think? 😊 I enjoyed sleeping in a bit this morning with these two snuggle buddies, Harley and Guinness. Cats are awesome teachers when it comes to enjoying the moment, whether it's feeling chill and stretching out or being playful. If you're looking for something to do Sunday or Monday we have a few classes on the schedule for you! . Sunday - Spin at 2:15 pm - Happy Hips at 4:00 Monday - Yin Flow at 9:30 am - Spin at 12:10 pm . Monday evening classes are cancelled, just this week, so we can all enjoy a little down time. 💕
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B 🌞 M D 🌱 A ❗ Sejam todos(as) bem vindos(as) a minha página de negócios imobiliários!👜📱📒✒ Sou, Lúcia Azevedo e estou aqui para ajudar você na compra ou na venda do seu imóvel residencial ou comercial. Seja para morar ou investir você chegou na página certa. ☺ Vem comigo!Vem pra SPIN Inovações Imobiliárias😀 📱📲 ( 2 1 ) 9 8 2 2 0 2 1 2 5 #SigaSellerAzevedo #SPIN #SPINInovaçõesImobiliárias #Niterói #Icaraí #Ingá #SantaRosa #SãoFrancisco #Fonseca #Pendotiba #Piratininga #Charitas #BoaViagem #Centro #Praia #Surf #Fevereiro #Imóveis #Imoveis #Domingo #Barcas #Nikiti #PlazaShopping #Shopping #GuiadeNiteroi #CidadeSorriso #Rio #RiodeJaneiro #Brasil
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Drunken spin tekniğim #poi #spin #juggling #stupid #not #flow #flowart
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Plans for holiday Monday? Join me for a Family Day ride at @tribe_fitness 💜 8am: #Cycle60 9:45am: #Cyc#CycleCore 12:15pm: #Cycle45 5:30pm: #CycleCore ➕Sign up at www.tribefitness.ca ➕First class $20, taxes in. ➕All levels welcome!
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Post #spin class sweatiness and exhaustion. Happy #Sunday everyone! #instafit #instagay #sundayfunday #sundayvibes
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It's a love hate love kinda thing! #spin #strongwomen #feeltheburn
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S U N D A Y 🚲 F U N D A Y In case you missed it, Steph will be back in the saddle Sunday March 11 @ 9:15am at Soar Studios 💦 Did you know that exercising first thing in the morning not only boosts your metabolism 🔥but increases your energy and productivity throughout the day ⚡️ Sweat also helps your body rid toxins 💧 So let's end the weekend/start this week out right 💪🏼🌱 ______________ #soa#soarios #soar #spin #sweat #cycle #work #sweatlife #energy #metabolism #healthylifestyle #productivity #exercise #movement
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Pretty sure my legs were going to drop off at my first spin class, however I am addicted: and it helps when all the Muscle Bus family is there. #musclebus #sweat #spin #rebelcycle #saltlakecity #friendship
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Great cycle class this morning powered on by the sounds of #kisstory. Remember we do requests, if you have a style of #spin or a genre of music you'd love to cycle to then simply drop me a message. #greatworkout #greatmusic #greatatmosphere #puregym #purecycle @puregym_mex #AdamCrosbyPersonalTraining #personaltrainer #PersonalTraining #privatesessions #grouptraining #sportspecifictraining #musclegain #fatloss #weightloss #weightgain #cardio #power #boxing #fitness #workout #strengthtraining #enjoytraining
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Hamstring is feeling better so a bit of spin and running indoors today before hitting the trails tomorrow #running #spin
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It’s no big secret...part of what goes into a great class is the playlist. We’re spotlighting Ruth’s music selection this week: a killer remix of U2’s Vertigo. Who can forget that amazing guitar riff intro by The Edge? Well, this is gonna be a bit different. “The remix is almost 7 minutes long and a bit slower, so I’m using it as a ladder climb,” Ruth explained when I asked her about her favorite song selection from her playlists this week. (I don’t know about you, but my legs already started shaking!) Ruth will be featuring this song and climb when she subs Nicole’s 9.15am class this Monday. Sign up for class to give it a listen and your legs a workout to remember! We’ll be doing more music insiders from our instructors playlists - so, keep checking in!
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Dyeing, cleaning, making a beef stew. The camera can't even capture how bright this yellow is. NEON. Audiobook playing out the end of a fantastic book (Oathbringer/Brandon Sanderson, for the second time - had to reread the whole series (so far) after finishing it because 😱😱😱). Fresh new snow outside. A good day ❤️
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morning scenes #spin #edited
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Figured I’d share something other than a post-it! Crushed both of Robin Arzon’s Olympic rides today. It felt amazing. The last ride I did of Robin’s I couldn’t keep up. This time, it was still challenging but I was able to meet all her resistance and cadence calls. Progress! . . . . #peloton #pelotoncycle #onepeloton #spi#spinspin #spin #spinclass #weightlossjourney #pzp #300in2018
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Exhausted but not defeated ; just finish taking another great class of my best friend @dallismechelle ; you are so amazing so proud of you. Catch her tomorrow teaching @ryde.nyc at 12:15 pm; you don’t want to miss out on a great experience!! #fitness #workoutmotivation #pushit #cycling #spin #awesome #blackpanther
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I finally picked out my new music! And I had a great practice💕⛸🌌 (Music in vid is not mine tho😂) • #figureskate #everyday #ice #skate #fig#figureskating #doubles #jum#jumpa> #figureskating #spi#spinner #jump #spin #lovetoskate #edeaboot #edeafamily #aurorablade #eclipse #iceflys #newmusic #livluvsk8
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Tomorrow is Presidents Day. Don't let that interrupt your workout routine. Regular schedule. 5am with Sophia and 8:30am & 6:15pm with Kelly! Reserve your bike now! #cyc#cyclecrazz #spin #indoorcycling #presidents #workout #mondaymotivation #workoutroutine #firstclassfree #cycle
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Oil of the Season is CITRUS BLISS Uplifting, calming and warming, this blend is sure to help you beat the winter blues. - Want to learn more about Essential Oils?  Join @andrewbathory for a special workshop Sunday Feb 25th ESSENTIAL ROLL OUT will take you through a full body self-massage enhanced with the support of essential oils.  Registration Now Open. Book in today. _ #ELMNTSTUDIO #ELMNTWellness
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#SneakersOfTheWeek adidas UltraBoost 4.0 Chinese New Year 🔥
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really unique set!😍 — ruby harrold’s bar routine from 2015 worlds ub ef 🇬🇧 she has a lot of cool skills like the bhardwaj, zucchold & she got the stick on the double front dismount! — @rubyharrold
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