Not been on for a while! Last weeks weigh in I gained 4lb and was devastated, I had my boyfriends and brothers girlfriends birthdays but made good choices when we had food out so I was feeling extremely deflated! Then yesterday I lost 1lb when I thought Iโ€™d have another big fat gain! So now Iโ€™m back and raring to go again ๐Ÿ˜Š this huge yogurt is only 5.5 syns and on offer in Tesco for ยฃ1! #sw #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #slimmingworldfood #slimmingworlddiary #slimmingworldmeals
0 0
The best 1/2lb Iโ€™ve ever lost!!!!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ I dragged myself to group with a v.sad poorly 2 year old following two 4.30am starts, stupid virus! However Iโ€™m so pleased I made it though as got my 1 stone award!! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ really didnโ€™t think I would after Saturday nights prosecco but pulled it back! We had to make a very quick exit though as Hermione made her thoughts heard loud & clear ๐Ÿ˜ซ๐Ÿ˜ญ๐Ÿ‘ง๐Ÿผ๐Ÿƒโ€โ™€๏ธnow cuddled up on the sofa ๐Ÿ‘ฉโ€๐Ÿ‘งโฃ๏ธ 1 stone โฌ‡๏ธ 1 stone to go ๐Ÿ’ช#slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldmotivation #slimmingworldmember #1stonedown #1stoneaward #halfwaythere #halfwaytotarget #jugglinglife #balancingact #onplan #goals
2 0
Love love love a delivery day! @fitbakes.uk new packaging is gorge, I can't wait to try the carrot cakes, don't think il be able to stop at just one though! These range from 6-8 syns for the entire tub ๐Ÿ˜ #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #slimmingworldfollowers #sw #swuk #swinsta #swinstagram #swmafia #swmums #gifted #swfollowers #swmanchester #swfriends #foodblogger
5 0
โ˜€๏ธ๐Ÿ’•๐ŸŒ™โœจ
10 1
Breakfast Speedy Strawberries ๐Ÿ“ Wheetabix hexb Milk 1/2 hexa #slimmingworldmotivation #slimmingworlduk
1 0
Nothing to scream about this week but it's better than nothing. . I've been working hard to think of the mental reasons why I feel sondeflayed because 9lbs is a good loss. I had higher expectations I think. I joined 6 weeks ago and 9lbs doesn't seem a lot for 6 weeks. I thought I'd have been losing more weekly than what I have been and I think my expectations are putting a downer on my reality which is something I shoukd be proud of really. I've never ever lost 9lbs before. Onwards and upwards on my reality now. ๐Ÿ’ช๐Ÿ’œ . #foodporn #sli#slimmingworld #weightloss #slimmingworlduk #slimmingworldfamily #sw #swsupport #foodspo #foodblogger #weightlossjourney #slimming #weightlossblogger #extraeasy #onplan #swinsta #thisgirlcan #slimmingworldrecipes #slimmingworldmotivation #healthyliving #healthyeating #foodoptimising
12 0
Breakfast was chive scrambled eggs with tommy k (1 syn), raspberries, strawberries and a cup of tea with 1 sugar (1 syn) ๐Ÿ“ #SW #slimmingworld #SlimmingWorldJourney #SlimmingWorldDiary #SlimmingWorldMotivation #SlimmingWorldMafia #SlimmingWorldFamily #2018 #weightloss #weightlossjourney #determination #Goals
8 0
๐ŸŒŸDay 70๐ŸŒŸBreakfast- inspired by @whatsianeats_sw this morn! HexB Fitzgeraldโ€™s multiseed bagel topped with wilted spinach, bacon medallions, soft boiled eggs and chilli flakes. Grilled mushrooms, tomatoes and onion on the side. Tasty ๐Ÿ˜‹ Current Mood:๐Ÿ˜ƒ #slimmingworld #slimmingworlduk #slimmingworldireland
17 1
Had a gain again last night, which to be fair I was a bit annoyed about, because I had been really on plan all week, until it got to Book Club on Monday night when I had a glass of wine and some chocs. Oh well. So trying smaller plates to control my portion sizes this week. But as you canโ€™t fit 2 slices of HexB on a small plate, hereโ€™s breakfast. #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworldfoodblogger #mindfuleating
8 0
Chocolate hazelnut baked oats with berries ๐Ÿ“(2 syns) . . 40g Oats (Hex B), 10ml Alpro Dark Chocolate Almond Milk, 75g Fat free vanilla yogurt, sweetener, vanilla essence and 5ml of chocolate hazelnut nut spread (1.5 syns) with sweet freedom chocolate (1/2 syn) - Next time I would probably add more hazelnut spread โœŒ๏ธ
8 1
Breakfast pizza for tea. Ww wrap, thin egg omelette, crispy bacon, mushrooms, Linda McCartneyโ€™s red onion sausages, tomatoes & 1x Light babybel cooked until crispy. #slimmingworldmotivation #slimmingworldfollowers #slimmingworlduk #slimmingworldmeals #swbreakfast #pizza #foodoptimising #extraeasyplan
1 0
Struggling to find 5% Lamb mince, does anyone know the best place to get them within the uk? #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworldfriends #slimmingworldmafia
4 1
Need plenty of speed for dinner I think ๐Ÿคฃ๐Ÿคฃ #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldfood
10 0
๐Ÿ‘Ÿ steps ๐Ÿ‘Ÿ . . One reason I hate uni... it is now 11:15 and I have only achieved 1488 steps. On a working day by now I would be at least 4000. Hence why today I have decided to try the train to work. Only 5 more hours of sitting on my arse before hometime! ๐Ÿ˜… . I may have to go on a little walk in my lunch hour๐Ÿšถ๐Ÿฝโ€โ™€๏ธ . #slimmingworldmotivation #stepchallenge #garmin #steps #fitnessjourney #health
6 0
BACK IN THE GAME. ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ (after my mahoosive 2 week gain). Nearly back to where I was before Christmas so itโ€™s a happy hump day for me. #sli#slimmingd #slimming #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldmotivation #newme #myjourney #me #life #live #healthy #healthylifestyle #wei#weighs #weightlossjourney #backontrack #food #foodie #foodporn #foodblogger #foodies #weigh #motivation #inspiration #love #lifestyle
17 0
Slow cooked bbq gammon ๐Ÿ˜โค๏ธ cannot wait for dinner tonight ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ฌ๐Ÿ˜ฌ Breakfast was bananas, blueberries, raspberries and blackberries topped with toffee fat free yoghurt โค๏ธ๐Ÿ˜๐Ÿ‘๐Ÿผ . . . . . . #sli#slimmingworldmotivation #slimmingworlduk #slimmingworldfriends #slimjim #slimmingworldfollowers #slimmersofinstagram #sli#slimmingworldmeals #slimmingworld #healthyfood #healthylifestyle #healthynotskinny #slimmingworldlife #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #slimmingworldrecipes #slimmingworldmember #slimmingworldonline #slimmingworldmums
10 0
7 1/2 pound down in 2 weeks ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป so got my half a stone award PLUS slimmer of the week ๐Ÿ™‹๐Ÿป๐Ÿ’ช๐Ÿป#slimmingworld #slimmingworldmember #slimmingworldmotivation
4 0
Iโ€™M BACK!!!!!!!! Itโ€™s been a while but itโ€™s now time for me to get back in the game and stop coasting along the Diet wave!! #slimmingworldmotivation #slimmingworlduk #backonplan #weddingready
0 0
Black Coffee & Berries โ˜•๏ธ . . Raspberries, blackberries & blueberries (speed free) with plain fat free Greek yogurt and a black @skinnycaffe coffee . . 25% off all orders with Skinny Caffe with code SMITHK25 . . #sli#slimmingworldmotivation #slimmingworldmember #slimmingworldinspiration #slimmingworlddiary #slimmingworlduk #slimmingworld #slimmingworldlife #slimmingworldfood #slimmingworldbreakfast #berries #speedfruit #freefood #foodoptimising #fillingpower #skinnycaffe #ad #diet #bikinibod #foodblogger #emmabridgewater @emma_bridgewater @slimmingworld
10 1
Keep those leftover burritos fresh for tomorrowโ€™s lunch with The Food Guard! Coming tomorrow!!!
20 2
When you get an email from the gym like this ๐Ÿ˜๐Ÿ˜ . . . #sli#slimmingworldvation #slimmingworld #bodymagic #weightloss #gym #swbride #swbride2b #shreddingforthewedding
14 0
I have a problem with grapes. I know they are free but I could quite easily sit and eat a whole punnet in a day. Snack packs for Asda are the way forward #sw #swuk #sli#slimmingworlda> #slimmingworld #slimmingworlder #swukinsta #slimmingworldfoodie #slimmingworldfamily #slimmingworldplan #slimmingworldmotivation #slimmingworldfollower #slimmingworldgirl #slimmingworldmafia!
3 0
45 minutes in the gym last night followed by netball, feel so good to be out doing something productive after work! Nice to see a big number of calories being burnt but goes to show how unfit I am ๐Ÿ˜…๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿผโ€โ™€๏ธ. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-#FeelGoodFeb #MyFitnessPal #caloriecounting #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldfriends #slimmingworldmotivation #goingitalone #thisfirlcan #movemoreeatless #swuk #myfitnessjourney #fitbit #backtothegym #summerbodyinprogress
3 0
Morning snacks after exercise!! Egg in a cup, rasps, tangerine and a Muller with more caffeine!! #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmotivation #onplanday #synfree
2 0
natural yogurt (free) with strawberries (S) and a tsp of agave nectar (0.5) with a @skinnycaffe coffee using some of my skimmed milk allowance (A) #sli#slimmingworlda> #slimmingworld #slimmingworldfood #slimmingworldjourney #slimmingworldmotivation #healthyliving #healthyeating #healthychoices #weightloss #weightlossjourney #weightlossmotivation #fooddiary #foodblog #foodblogger #foodie #fitness #fitnessjourney
11 0
Breakfast on an SP day. I divided one of my HEX B into half โ€˜nโ€™ half. 20g oats (soluble fibre) and 20g Grape Nuts (for crunch). One apple including the core - I have always eaten apple cores - and defrosted raspberries. The bottle contains a whopping 600ml HEX A Alpro coconut drink, to be used throughout the day. @slimmingworld #slimmingworldmotivation #slimmingworkuk #slimmingworldSP #breakfast #bestmealoftheday
3 0
6 0
๐Ÿ’ช๐Ÿผ Wednesday morning motivation quote! #slimmingworld #slimmingworldmotivation #slimmingworlduk
4 0
Literally me all the time at the minute. Iโ€™m one or the other. Today Iโ€™m tired even though I had a good sleep so I want to go back to bed and cuddle Noah haha. Anyway. For breakfast I had an @arla.uk protein yog and a coffee. Lovely ๐Ÿ˜˜ . . . . . . . #slimmingworldfood #slimmingworldhelp #slimmingworldmafia #slimmingworlddiary #slimmingworldrecipe #slimmingworldlife #slimmingworldmeals #slimmingworldfamilyuk #slimmingworldplan #slimmingworldgroup #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #sw #fooddiary #wei#weightlossney #weightloss #positive#heal#selfconfidence#mumofboys #mfp #myf#myfitness/a> #myfitness #myfitnesspaluk #caloriecounting #caloriecounter
11 0
โ˜€๏ธโ˜•๏ธMORNING COFFEE โ˜•๏ธโ˜€๏ธ Matt just left for work so I'm off to get all the errands done today! - Dog walk - Food shop - Post office - B&Q - The Range - Eyebrows Happy Hump day to all the 9-5ers out there โœŒ๐Ÿผ๏ธ๐Ÿ˜€#sw #swuk #swfamily #instafit #instafood #swlove #slimmingworld #slimmingworlduk #slimmingworldie #slimmingworldmotivation #thisgirlcan #kitchen #nespresso #shiftworker #foodie #foodporn #errands #swdiary #foodblogger #swblog #swblogger #newkitchen #home #homesweethome #coffee
14 2
Slimming world waffles using my new silicon waffle maker... it came China and took friggin ages!!! But was well worth the 59p THANKYOU #ebay ๐Ÿ’— Recipe is your 40g oats, 2 eggs, sweetener, and vanilla essence. Blitz the oats in a food processor til theyโ€™re fine and mix all ingredients together. Add mix to the waffle mold and cook at 180c for 15-20 mins. Then drizzle@with speed food and #chocshot ENJOY!!!! Donโ€™t forget to syn the sweetener and choc shot to protect your weightloss! #slimmingworldinspiration #wei#weightlosss #weightloss #foo#foodmising #swt#swt#swetmember #sli#slimmingworldtargetmember #swtarget #slimmingworldtarget #slimmingworldmeals #slimmingworldmotivation #slimmingworldfollowers #slimmingworldsupport #los#losingweightfeelinggreat #slimmingworldjourney #slimmingworldfriends #slimmingworldsp #slimmingworldspeedfood #sw #swuk #swmafia #swfriends #swfollowers #swconsultant #slimmingworldcommunity #slimmingworldconsultant #healthy #food #slimmingworldstobhill #losingweightfeelinggreat
11 0
Sw chicken ,bacon and cheese triple stack sandwich for lunch๐Ÿ˜‹,finally back on plan #slimmingworldmeals #swmafia #slimmingworldmotivation #slimmingworldfollowers
1 2
Mixed meat curry (lean beef and pork) ๐Ÿ› with mayflower curry sauce (4syns)
30 1