Thats the last weigh in of february done! 2.5lb lost in february which i wish was a lot more but its better than nothing! 4 more weigh ins until i go to portugal so ideally i would love half a stone off by then! My head is back in the game now though and i’m ready to have another good month 🙌🏼💪🏻✅ .. .. #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldinstagram #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #swmafia #swsupport #swjourney #slimmingworldfollowers #swinsta #swmotivation #swdiary #foodoptimising #swb#swblogger #swcommunity #slimmingworldcommunity #swblog
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I have no id a how I’ve had a gain this week, I can only assume carbs hate me after abandoning them the previous week for an SP week. What an arsehole. But carry on... #sw<#swgain #weightgain #swuk #swnorwich #swnotredamehighschool #sli#slimmingworlda> #slimmingworld #slimmingworldnotredamehighschool #wei#weightlossney #weightloss #swjourney #slimmingworldjourney #swinstauk #slimmingworldcommunity #swfamily #swideas #swinstagram #slimmingworldinsta #sw #slimmingworldplan #swplan #foodoptimising
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Subway salad with double meat and sweet onion sauce 2 syns :) #slimmingworld
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My favourite dessert atm, 0% greek yoghurt flavoured with skinny syrup, 10cal jelly 0.5syns and choc shot 1syn #sli#slimmingworlda> #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #slimmingworldinsta
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Working lunch 🌟 Carrot and coriander soup, a satsuma and a pick me up biscuit for 2.5 syns. Everything else was speed food 🌟 Need to shake up my lunch ideas, I don’t think soups going to keep me excited for much longer 🙈 I spent half my morning dreaming about 5 guys (the burgers, honest) 👀 @slimmingworld #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #swinsta #swinstauk #swinstafood #swblog #healthyeating #wei#weightlossjourney #weightloss #makingchanges #foodblogger #foodie #extraeasy
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From my consultant but so so true! She gets it. I have to do this and so want to do it now! #slimmingworld
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Ok so this morning definitely proved that running is not my forte but I am so proud that I did it! 🏃🏻‍♀️ I did the local 5k park run this morning which is actually a really big deal for me. I don't mind exercising in the comfort of my own home but getting out and doing it where people can actually see me is a whole other story!! 🙅🏻Years of being laughed at throughout school has made me so self conscious about stuff like this but I faced my fears and I did it! 😁 My time wasn't great 👎🏻 and I am super super unfit but everyone has to start somewhere right?! 😂 I feel like I've done the hardest part now so surely things can only get better? 🤞🏻 . . #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #sw #swuk #swinsta #healthyfood #healthyeating #healthylifestyle #weightloss #weightlossjourney #onplan #bodymagic #parkrun #running #exercise #keepfit
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T-106 days ! Bit naughty but still kind of sw friendly. Sweet potato with tuna, cheese & beans #sw #slimmingworld #weightloss #swinsta #sheddingforthewedding
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This was breakfast after group. No speed in there but i made the best of a bad situation as group ran very long and I was starving. I was almost stopping at kfc across the road vut my 100% on plan week starts now! Counting 3 syns for the hifi cause im saving my heb for my burger later . . #slimmingworld #sw #swuk #swireland #swmafia #slimmingworldfamily #swsupport #slimmingworlddiary #weighlossjournal #foodblog #instafood #lifestylechange #slimmingworldsyns #slimmingworldrecipes #slimmingworldlife #cleaneating #cleanliving #healthyeating #healthylifestyle #onplan #weighinday #breakfast #snack #hifi #diet
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Finally arranging a meet up with the beautiful @snackaholic_slimmer and @tracy79_life_atswtarget ❤ when I first started insta these two ladies were my first followers that I clicked with straight away ❤ so looking forward to meeting them in person and having the best of days - both been there for me so much through my journey - always offering support and advice & i'm so grateful for that ❤ #sli#slimmingworldy #slimmingworld #slimmingworlduk #swuk #ilovesw #swlove #swlife #swshopping #swfriends #swfamily #swfollowers #slimmingworldbargains #slimmingworldshopping #swhelp #swsupport #healthyeating #foodoptimising #slimmingworldsupport #slimmingworldjourney #slimmingworldlife #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #weightlossjourney #wei#weightlossblogger #fooddiary #slimmingworldblog #weightlossblog #slimmingdiary
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Me and Mr C are off to the theatre! We’ve also booked into zizzi using my brothers Christmas gift from @buyagift_uk any suggestions on low syn dishes? I’m avoiding bread altogether so pizzas are defo no go , was thinking king prawn chilli linguini? Shame I’m going to have to have a g&t as opposed to my standard Chardonnay 😂you may see me staggering through Covent Garden toward the theatre looking abit sozzled by 7pm this eve! . . . . . #sli#slimmingd #slimming #sli#sli#slimmingworlduk #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #slimmingworlduk #sw #swuk #slimmingworlduk #slimmingworldmafia #newlondontheatre #zizzi #eatingout #datenight #happychristmas
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Well if you could see my reaction to this 😂 I really committed to having a gain. Didn’t have the best of weeks, but that’s part of the journey I guess. Definitely onto a better week & for some drinks tonight 🙌🏻🎉 - Happy weekend guys! • #slimmingworld #slimmingworldfamily #slimmingworlduk #weightwatchersuk #weightloss #healthyliving #healthylifestyle #weightlosstransformation #foo#foodmising #food #weightlossjourney #weightlosssupport #swi#swi#swa #foo#foodblog/a> #cleaneating #recipe #swuk #swinsta #swmen #sw #homemade #foodblog #extraeasy #motivation #exercise #fitness #fitfam #swblogger #weighday #weighin
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So my consultant in image therapy today was amazing. The whole group are so supportive and she asked me “what are you losing weight for?” That moment broke me. My eyes watered and I realised so so so much. It got me thinking of how I actually felt at target. How it was a dark time of my life. How my ex used to make me feel ugly and fat even though I was at my very best. So it made me think “why bother”. But if I lose weight I won’t be weak and in a horrible place like before. He’s gone and so has my past. I’ve only got me to compete with now. Only me to do my bloody best. I want this so much and I can do this. I’ve just got to stop making excuses, try hard and also forgive myself. I can do this. I will do this. I will get to target no matter how long it takes. #imagetherapy #slimmingworld #icandothis #newme #newlife #plananddoit
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Late brunch post 🙆 all synfree using my heb. Shopping and meal plan done 👏👏#swireland #swfriends #slimmingworld #swbridetobe #shreddingforthewedding
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‘Heinz like soup’ with a Syn Free naked scotch egg using the Linda McCartney’s rosemary and red onion sausages for lunch today👌🏼#slimmingworld #slimmingworldjourney #swtargetmember #extraeasy #foodoptimising #freefoods #speedfoods #synfree #onplan #motivated #determined #hydratem8
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Snack time.. at 360 for my nephews b’day so brought some fruit & a @tescofood healthy living cereal bar (heB) so that I don’t buy anything naughty 😃 . . . #sli#sli#slimmingworld #sw #swuk #slimmingworldfamily #slimmingworldvegetarian #slimmingworldveggie #swvegetarian #slimmingworld #slimmingworldjourney #wei#weightlossjourney #weightloss #vegetarian #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldmafia #swlife
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Lunch: tasty chicken salad. Chicken grilled with the @schwartz.uk perfect shake chicken herb and spice blend. A couple of syns counted for splash of salad cream #slimmingworld #slimmingworlduk #slimmingworldlunch #chickensalad #munchingwithmaddie
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🍗BBQ Chicken Pasta Bake🍗 . When I followed slimming world prior to discovering I was expecting my third baby, this was a favourite of mine. It is syn free and uses 100g of extra light cheddar cheese to cover the entire top. There are about 8 portions here so averages out at just over 1/4 of your daily HexA. I really enjoy making this. A little late but lunch is served 🍽#postpartum #postpartumweightloss #9weekspostpartum #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmums #swinsta #mumof3 #losingthebabyweight #bbq #
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Ate so much food for my dinner 😩 had this sandwich, bunny bites, apple, nutella B-ready and 8 chocolate fingers 😂😂 874 calories...😶 . . #student #myfitnesspal #caloriecounting #weightlossjourney #slimmingworld #weightwatchers #balanced #healthy #healthylifestyle #balanceddiet #stuffed #full
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Up and at early this morning so just catching up now. I love having these quiches in the fridge because they are full to the brim with speed and protein and can be apart of a meal or as a go to snack #slimmingworld #slimmingworlduk #slimmingworldjourney #priorpreparationpreventspisspoorperformance #sli#slimmingworldmotivation #slimmingworldgotofridgeraiders #slimmingworldmotivation #slimmingworldfooddiary
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So I was a #vegetarian for 13 years, before introducing chicken into my diet about 7 years ago and am now a full meat eater. I’m thinking of trying pescatarianism. I suffer with IBS and after lots of researching I’ve come across some interesting info on making your body ill by eating meat after being a veggie for so long. I’m also once again becoming more conscious about where my food is coming from. When eating out/ ordering in, there’s been many times that I’ve thought the meat doesn’t taste quite right... whether that’s the quality/ upbringing of the animal, the conditions the meat has been stored/ cooked or whether it’s actually cat (haaaaaa 🤣) seriously though, there’s not much you can disguise as a mushroom 😉. So any advice on being a #pescatarian ? As when I was a veggie I was overweight (mainly due to cheese dishes being the only choice in Restaurants back then) and had little energy. I really want to give this s ago 😊
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😍🙊 finally got around to celebrating pancake day! What a wise use of syns 🥞 #slimmingworld #slimmingworlduk #sw #slimhappy #swinsta #fooddiary #instaslim #syns #treatday
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• Lunch • Some say boring... some say SWEETCORN!! 🌽 I’m sorry I really do have an obsession with sweetcorn, it’s my go to veggie and I love it 😂 Pasta, sweetcorn - Free Sauce: tomato purée, salt and pepper, pasta seasoning - Free • • • Happy Slimming ♥️ • • • #slimmingworld #slimmingworldinstagram #slimmingworldjourney #slimmingworlduk #slimmingworldsupport #slimmingworldmeals #slimmingworldrecipes #sw #weightloss #slimmingworldmember #targetmember #targetmemberslimmingworld #targetmembersw #swukinsta #swlunch #swlunchtime #lunch #lunchtime #pasta #sweetcorn #quicklunch
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Uni on a Saturday should be illegal 😩😩 I’ve got some low fat super noodles for lunch (being heated up as we speak) and some syn free snacks to keep me going until home time 😍😍 #swuk #slimmingworld #weightloss
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Yogurt and speed for lunch 😋
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It's a "I'm wearing smaller clothes and I'm feeling super proud" kinda day ❤❤ #selfie #shamelessselfie #feelinggood #happy #motivated #smallsteps #weightlossjourney #slimmingworld #sizesmaller #weekend #saturday #shopping
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Baked oats with 4syns of Nutella and raspberries for speed. Unreal! #sli#slimmingworlda> #sw #slimmingworld #bakedoats #nutella
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Chicken pasta salad 🥗 #sli#slimmingworlda> #slimmingworld #slimmingworldjourney #weightloss #healthyfood
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☀️40 minute walk on the Trans Pennine trail. Absolutely love it when there is a bite in the air and the sun is shining #slimmingworld #slimmingworlduk #walking #transpennine
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Nice stir fry for lunch. I throw in a beaten egg and the noodles to the pan at the last minute to make it a kind of chow mien SW style
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