Lifting doesn’t always have to be boring and nothing but focus. Sometimes it’s nice to mess around and do some challenges, especially with your coach. @coachphilcarr will push me to limit when I feel like quitting but also will have a great time with me like this as well. Please watch till the end, that’s the best part 💪🏽🏋🏽‍♂️😂
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The perfect curved hem tee for any occasion | Available at ziviapparel.com |
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Quand tu retrouves la team et qu'elle a pas cessé d'évoluer. Respect frangin @nabil_anhari #bodybuilding #bodybuildingmotivation #fitnessaddict #fitnessmodel #iffb #wbff #athlete #wor#workoutvation #workout #shredded #ripped #veins #awesome #hardcore
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Do I have abs yet? 🤨
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Anzeige Hi Leute hab jetzt das Produkt von @go2peak getestet bzw. werde es in Zukunft auch weiter nehmen zwei Caps am Tag, Regeneration, Muskelaufbau und Ausdauer wird beschleunigt und gesteigert. Ich nehme es seit drei Wochen und verspüre wirklich sehr gute Ergebnisse. Jetzt hab ich für euch noch etwas klar gemacht: 1+1 gratis mit dem Gutscheincode #217044. Den Link gibt es in meiner Bio🙈😉💪 #selfmade #model #fit #food #fitness #gym#gym #weekend #nostop #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #fas#fashion #workout #fashion #fitnessgear #muscle #shredded #squat #austria #super #sweat #grind #lifestyle #musclemania
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The real question is will Superman be able to get a handstand with beautiful alignment before Superwoman???? Or will he be stopped by the awkward hand of a stranger??? Tune in next month to find out 😂 Soon....
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🎈PUMPED UP during my lunch break. That’s what happens when you eat all day like a machine like you’re supposed to. #noexcuses #gym #fit#fit #cle#cleaneating #wor#workout #motivation #fit #healthy #cleaneating #diet #fitlife #flex #instafit #bodybuilding #physique #igfitness #gains #npc #shredded #ripped #fitnessmotivation #work #aesthetics #abs #arms #mensphysique #hardwork #dontgiveup
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Ψάχνεις για την κατάλληλη αθλητική συλλογή που θα συνοδεύσει τις προπονήσεις σου❓ Η νέα μας σειρά Ombre Χωρίς Ραφές είναι σίγουρο πως θα σου προσφέρει αυτό που ακριβώς χρειάζεσαι❗ 😍 [ @mmjhottie ] #AmbitionFuelled #Myproteingr #supplements #clothing #fitness #fitfam #gym#gymtime #gainz #workout #dedication #motivation #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #ripped #cardio #gym #crossfit #exercise #weightraining #training #shredded #abs #sixpack
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goo🔥
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Good things come to those who believe, better things come to those who are patient, and the best things come to those who never give up! @raquellitaa
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Few clips from today’s session! Really focusing on isolating each head of the Deltoid! (front in this clip) finishing with some HEAVY ASS shrugs! 🤔👀 @bodybuildingnation #bodybuildingnation
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Ive been told what i can and can't do my entire life! Ill go the extra distance to prove you wrong! That's why sometimes i feel obligated to show those who are nonbelievers into believers. I fucked up the last 20 years of my life and im just starting to get a handle on what life has to offer! Always stay true to yourself and remember why you started!! #greatness is in your grasp✊ What will you do to reach it? . . . . . . . #motivation #mirrorselfie #tattedup #tattoos #ink #love #strength #conditioning #conquer #goals #shr#shredded #shred #bod#bodybuildingmotivation #bodybuilding #health #healthy #nat#natural #mensphysique #physique #fit#fitn #fitnessmodel #gymshark #fit #train #nutrition #aesthetic #natural #lifestyle
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Mejor cada día 🔹It is healthy to have an appetite for criticism. 🔸When you seek criticism - you are seeking self-growth. ▪️You look to make anything that can be made better - better. #driven #complacency 🔸When you seek criticism - you are humble. ▪️You believe you can always learn something and therefore you just do - continuously. #persistence - 🔹It is also healthy to know between constructive criticism and unjustified criticism. #cri#criticism #hate #hater - Nial rant: (swipe👈) - 🔹Someone said I look weaker straight-on from the front than I do straight-on from the back. 🔸RED CIRCLE ⭕️:I noticed this is because my lower chest disappears when my arms are raised and side of my last are not thick from front view. ▪️From the back-view you can’t tell the thickness but the width makes that pose stronger. ▪️the non-circled pec is worse - my left arm. The weakness is apparent but let’s get excited to make the change! #attitude - 🔹What am I going to do? 🔸I’m going to add in dumbbell and cable pullovers, decline bench, dips, and some cable flies (downwards).☝️Everything I wasn’t doing. ▪️I’m going to do a 2:1 ratio with these exercises above compared to my usual exercises until I see results and the proportions mold. #grind - #health #healthy #chest #bench #criticism #constructivecriticism #learn #growth #humble #mentality #fitness #aesthetics #shredded #physique #bodybuilding #gym #gymrat #train #motivation #fitfam #art - 💪😎Feel free to comment what I can improve or what you like
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TBT🍊🌤🌴
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