Being your own worse enemy is what everyone is good at. BUT STOP. There's enough hate out there already say to you self each morning I am the best I am. Xxx #selfacceptance #selflove #inspiringothers #gainingconfidence #goals #😍 #notaffraidtoshowtherealme #beaboss #photoshoot #endresult #curvepower #missvoluptuous #finalist #dreambig #embraceme #mybodymymindmyway
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Sunrise or Sunset do not care if we watch it or not. It will keep on being beautiful even if no one bothers to look at it 😍 How true is this right? Isn’t that food for thought? We often let go of who we really are or what we love to do simply because nobody admires or compliments us. We readily dim our light to make others feel comfortable. A reminder my dear friends....you weren’t put on earth to please others. Live your life your way and let your light shine bright regardless whether you’re approved of or not. Others liking or loving you is irrelevant. What matters most is that you love yourself😍 Video shot @safetybeach morningtonpeninsula #sunset #sunrise #beautiful #foodforthought #motivation #thursday #selfacceptance #selfappreciation #selflove #selfcare #yourlife #yourway #instavideo #instasunset #instagood #morningtonpeninsula
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What did you do for yourself today? 🧖🏾‍♀️💅🏽
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Een prachtige uitspraak van Mahatma Gandhi. Ik zou aan het willen denken ook voelen willen toevoegen. Wat Gandhi beschrijft komt uiteindelijk neer op onze allerbelangrijkste missie: jezelf zijn. Conflicten in jezelf ontstaan wanneer je het bovenstaande niet toepast, en eerlijk is eerlijk, daar wordt niemand een leuker mens van. Sinds ik mijn woorden meer weeg betrap ik mezelf ook af en toe op dingen die ik doe of zeg of doe die niet in harmonie zijn met wat ik wil. Maar het betrappen van jezelf is onvermijdelijk en ik begin er steeds meer de lol van in te zien. Gelukkig zijn betekent jezelf zijn, maar vergeet niet dat het een proces is wat het leven heet. Je zult uitgedaagd blijven worden en daarom is elke dag een mooie nieuwe kans! Hoe vaker je je bezig gaat houden met deze manier van zijn, hoe vanzelfsprekender deze zal worden. 🌱
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Our issues with food and body has us deeply focused inwardly on ourselves. When we heal ourselves we then have more time and energy to give outwardly. When we heal ourselves, we can heal the world. . #ihaveembraced #bimgap #bodyimagemovement #embrace #haes #intuitiveeating #ant#antidietect #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #nourishnotpunish #recoverywarriors #balancednotclean #bodyposi #bodypositive #bopo #selfworth #selfesteem #selfacceptance #bodypositivity #perspectiveshift #loveyourbody #loveyourself #loveyourcurves . . If you’ve gone down the path of food restriction in a bid to change your body shape or as a means to control your eating habits and you now want to make peace with food, discover food freedom and body respect, then please reach out to me here: 📩 Coaching Enquiries 📩 www.amandabosfoodfreedomcoach.com.au
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O P P O R T U N I T Y... In life we're presented with many opportunities. Doors we can open or close. A challenging time, emotion or negative self-talk needn't be a reason to be defeated. Actually, we're being invited. Challenging times invite us to reconnect to love even more, reminding us of forgotten strength and resources we have within. Emotions invite us to connect to new experiences. For example... fear invites us to connect with courage, anger invites us to connect with creative passion. And negative self-talk invites us to learn. To discover more about our fears, limiting beliefs and when we might of decided that in the past. To remind us to continue regardless. Negative self-talk is one of our biggest teachers. Not to listen and believe it. Though to listen and LEARN from it. It's when we find the light IN the shadow that the shadow transforms it's presence in our life. Last week to sign up for the Wholehearted NLP PRACTITIONER training... full details on website or email ebradford@emmabradford.net Creating change in the world from the inside out 💖
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Love is the answer, and you know that for sure; Love is a flower, you've got to let it grow. John Lennon This is the same for Self-Love. Let it Grow. You deserve it. #youdeserveit #flowerpost #mygardenflowers #flowerloversdaily #instaflowers🌸🌺🌼 #ruralqld #femaleentrepeneur #thursdaythoughts #selflovequotes #selflovecoach #wellnessadvocate #goalgetter #selfacceptance #strivewellnesscoaching
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Never forget your worth, Never forget how wonderful you are, Never forget how uniquely special you are, Never forget to Love & Respect yourself, Never give your power away, know that you are more than enough, and don't allow ANYONE to make you feel otherwise. When your heart is broken or you suffer, know that in that suffering (if you go through it completely) is the seed to your greatness and evolution. Never forget you are a great spirit inhabiting a human form and not the other way round. I deeply admire Dr Martin Luther King. Such an illustrious man, such an intelligent and kind man, with so much love and compassion. His dream is also my dream "That we may live in a world where we won't judged or put a value to another based on our physical body, colour, race, gender or weight but that we would be fully loved and accepted by the content of our character and the essence of our spirit." I know I don't stand alone, I know that many are evolving from the petty and limited view of the ego, to the grand, noble and infinitive sight of the spirit. #newera #lightworker #powerwithin #newearth #selflove #sel#selfacceptance #selfhealing #onelove💜💜💜 #togetherwestand #essence #spirit #integrity #dignity #selfacceptance
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Yep, feeling that. I'm in a real knackered spin at the moment. Tons of things I want to do, but when it comes to it, I just wanna lit a fire and get cosy under a blanket!
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🙌 It’s Incredible 🙌 6 months ago if I was in this shape I would have hated myself. I would have mentally beat myself down and drastically altered my lifestyle to try and improve. - 💪 Now I absolutely love where i’m at. I love how I look, how strong I feel and the foundation I have created for myself to improve my body, day by day. - 🧠 Using the psychology I know and teaching myself how to build a strong mindset I have gone from one to the other and I want to help others do the same. - 👌🏻 Yes, it’s partly acceptance, but its also about recognising where you are, where you have come from and what you have been through. Sometimes you just need to give yourself a good ol’ pat on the back and tell yourself how excited you are to carry on winning! #postivity #selfacceptance #selfimprovement #happiness #fitness #health #healthylifestyle #strength #gym #muscle #gains #leanbulk #training #nutrition #psychology #mindset #motivation #inspiration #tbt #earlybird #instafit #vegan #veganmuscle #bodytransformation
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Let go the fear of love with each exhale. You may find that you regularly experience relief from fear with breath work, meditation, prayers, positive affirmations, therapy or any other type of personal growth, only to sabotage that great feeling with limiting belief, negative comment, or addictive patterns. When you do recognise any sabotaging behaviour, you can begin the journey toward freedom. To truly say ‘yes’ to the love of the universe means you have to look at your resistance and give up thought system that you mistakingly identified as safety and security. During your Breath session, you can set up an intention to open yourself for the feeling of love and acceptance to let go the resistance to love. #exhale#inhale#breath#transformationalbreath#freedom#sabotage#fearless#resistance#journeytoself#mindbodysoul#love#selfacceptance#meditation#mindfulness#therapy#positivevibes#grateful#community#connection#
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How much of a disservice is you not sharing your magic to the world? ✨ I get it. It’s scary It’s unknown You might get judged But you know what? When you focus on WHO will benefit, the IMPACT you’ll have, the PEOPLE you’ll help..suddenly the fears feel insignificant. ✨ And I’m right there with you on this. But you know what? It’s my responsibility, and yours, to bring fourth the gifts you have within you. The world is ready. We’re ready. ✨ I’m committed to sharing my magic because I know the world needs it. And you know what? The world needs yours too. ✨ Besides, didn’t you ever want to play with magic when you were young 😉🔮✨🦄 ✨ What are you achieving by hiding your magic? #curiositychaser
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A quick sketch I did yesterday, based on a photo that @astridubaghs took of me. I think of it as I HURT MYSELF (so you don't have to), because I exhibit a bruise on my thigh in it. Colored pencils on paper. #art #artlove #artlife #artworld #artoftheday #art#artiststagram #artisticnude #artist #coloredpencil #sketch #quickdraw #drawings #realisticart #realism #becreative #beautifulart #beauty #underwear #hands #selflove #selfacceptance #personalart #healingart #namaste #portraitart #instaart #artstagram #worktable #love #traditionalart
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➖happiness never goes out of style➖ . loving & accepting myself while living a life true to who I am has brought me genuine happiness . #selfie #happiness #selflove #selfacceptance #smile #genuine #selfiequeen #loveyourself #embracingbeauty #confidence #changeisgood #positivevibes #nothingbutlove #happygirl
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I remember thinking, "what does that feel like? How does it feel to love yourself?"...I did some emotional release work with a friend of mine and she said to me, "I want you to imagine your birth. You've just been born and you're laying there crying, just a vulnerable little baby Reanna. What would you do?"...I felt this huge surge of energy in my heart. "I would pick me up", I thought, "I would pick myself up and hold me close...because I need love"...light bulb moment...oh! I do love me...exactly as I came. Of course I would choose to act in a compassionate way...I'm just another vulnerable human. Just as deserving of and in need of love as the next. #Selflove #radicalselflove #selfacceptance #love #compassion #acceptance #radicalselfacceptance #yoga #yogaeverydamnday #health #healthandwellness #nutrition #healthandwellnesscomefirst
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Daily Change Catalyst One Minute Daily Positive Confession for the Month (December, 2017) Say these words to yourself daily before leaving the house. My life blossom and flourish this season I take my rightful place in Christ where victories are made cheap All things are working together for my good I set fresh records of victory, come into mind blowing opportunities and win in everything i set out to do By the counsel of my God, i make wise decisions and have solutions to challenges that might come my way I enjoy sound health and prosper in all my dealings The mighty hand of God preserves my home, His mercy endures in all my affairs and His grace take me through where my strength is weak Open doors shall yield increase for me and close doors are made open in my favour By the word of my God, i enjoy favor from kings and receive acceptance from both the old and young The thoughts of God towards me and my household this season shall come to past My steps will not slide, my lot blossom, my eyes shall not behold evil My days shall be filled with laughter, my heart shall be enriched with the love of God My presence and actions activate hope in the lives of many and i go out of my way to demonstrate the love of God I get better each day, i speak right, think right, hang out with the right set of friends, attract the right set of people to myself and only take in information that will make me become all that God has called me to be Because of the quality of my life, many who are far and near will experience the undeniable love of God and His saving grace. This is who i am and this is my experience this day in Jesus Name (Amen) Michael O' Adetu Twitter: @iam@iammichaeladetu Instagram: @iammichaeladetu Facebook: Michael Olabode Adetu Website:www.michaeladetu.com #motivation #personaldevelopment #personalproductivity #selfdevelopment #focus #determination #passion #greatlife #outstandingpeople #thechangecatalyst #michaelolabodeadetu #beautifullife #notgivinguponself #selfacceptance #peopleoftheworld #progress #discipline #success #achievement #successfullife #result #results #pos#pos#positivermation #positiveaffirmation #aff#affirmation> #affirmation #positive
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A bit of self love mindset for you today... Open your heart chakra to include yourself in love and compassion.
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• WAT IS HET WAARD OM TE DOEN, ZELFS ALS JE FAALT? •
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Woman Crush Wednesday! #wcw These ladies. 💖 I have known them for 14 years, but not like I know them now. When we decided to make the effort to see ourselves and the world around us differently, we all grew a capacity for love unlike anything I’ve ever known. If you’ve ever felt disconnected from people around you, even those you’ve known forever, I challenge you to get to know and love yourself first. The depth of friendship you can achieve when you do is indescribable. #selflove #selflovecoach #selfacceptance #selfdiscovery #health #healthcoach #happiness #lifecoach #friends #fri#friendships #friendship #magic #girlfriends #galpals @knrogers48 @julisagolden
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Swisssssshhhhhhhhhh! Swish patterns are one of the many mental performance enhancing tools available using the study of excellence and the brain. Almost 30 years ago the study of human excellence led to the mapping of the brain’s unconscious communication patterns, the way our thoughts form from birth to death that condition our thinking and impact our behaviour. Learn about the life-changing benefits of Swish Patterns here! https://yourfuturenow.com.au/what-are-swish-patterns/ #liveitnow
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Continuing to ponder this insight that my daughter and I started to unpack. I am staggering under the weight of the implications for us all. She had only 1 year of school and 3 years of non-acceptance by those around us for her differences. I better understand her struggles with self-esteem, self-acceptance and personal responsibility. . . And then I wonder about each of us and how have we survived for so long. Let us truly acknowledge the enormous burden that we have been carrying and all the self-disrespecting, self-demeaning, self-denying messages that we have internalized and channeled into the outer critic who is masquerading as the inner critic. . . 💗Maharani Joy🌺 #wholeheartedliving #warmheartedconnection #openheartedcuriousity #mixedmessages #innercritic #whoisthecritic #selfesteem #selfacceptance #personalresponsibility
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Walk tall today, like a mighty tree. Be proud of who you are and all the good you have in you 💙 . Throwback to our Gambia trip. This pic was taken during our hike with our friend Susan (red pants to the left) in Senegal. . As we came into a small rural village, I was totally mesmerized by this tree 🌳 Look at the size and splendour of this beauty 😍 Like every tree, it stands there just the way it is in all its might. It's not perfect, but it doesn't play small. It simply lets itself be what it is. . This reminds me of Ram Dass words: When we see a tree we don't judge it - we just accept that it has acquired its shape by the circumstances in its earlier days. Imagine if we could do this with ourselves and other people too; accept how we are without judgment, simply understand that I/this person behaves like this because of what I/s/he has been through. This mindset of acceptance is the beginning of any real growth. . Let's do our best to practice #acceptance of ourselves and each other today, and dare to stand tall just the way we are 🙏 . . . . #acceptthepresent #selfacceptance #acceptyourself #radicalacceptance #walktall #beyou #happythursday #thr#throwbacksday #throwback #gambia #africa #mindfultravel #hiking #mindfulhiking #ramdass #beproudofyourself #loveyourself #selflove #growth #growthmindset #tree #trees #treelovers #lovenature #naturelover #haveagoodday
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ITS FINALLY HERE!! After days on end of recipe testing and secret ingredient mixing we have finally reached the last stage of my Christmas ebook and that is, giving it to you!! Don't spend Christmas bloated with a sore yummy or full of regret because you have reversed those hard earned results, I have got your back girl. 🎄Vegan recipes to suit all dietary needs 🎄Easily accessible ingredients 🎄Fast and easy to make recipes (so you can spend more time with the fam) 🎄 Nutritious & delicious!! (No one will know they are refined sugar free 😍) 🎄 LOW cost To get your hands on your very own Christmas treats ebook comment me please below and I'll flick you a message.
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Someone asked me yesterday to explain my work visually. I remembered back to the day when I was in a cardiac theatre and I was holding a patients heart. This was such a powerful experience. And today this is what I feel when I work with a client. To tenderly, gently hold them yet guide and support them to find their voice, courage and power to rise. Please see my bio for my free video, 3 Steps to 'Rediscover You'. These were the steps I took to reconnect with my heart and self. Where I found self love and acceptance! #voiceyourpower #lucindaharman
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This is my favourite photo of me... It’s an oldie (2013) but it is my favourite simply because of my smile. When I look at this photo I can take myself right back to this exact moment. Not a care in the world. Not a thought in my mind. Just tearing up the d-floor. THAT is when I am at my happiest. What is your happy place?! • • • #kaseyrainbow #blog #mentalhealth #premotherhood #mumblog #parenting #bodyimage #bodypositivity #dance #selflove #selfacceptance #sharemystories #writer #author #brisbaneauthors #blogger #happyplace #positivity #mentalhealthblogger #depression #anxiety
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tonight this body carried me through such a wonderful, necessary practice. the time I spent on my mat tonight helped me to feel more relaxed and more centered. it just reminds me how much moving my body in that way contributes to my all-over wellbeing. bless this body for carrying me today, tomorrow, and every day 🙏🏻
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Having glitter withdrawals bad today! I've spoken to so many women recently about the latest @positivelyglittered photoshoot, and my excitement has been reignited! 😍 This is one of my favourite group images of the day! And I'm eagerly awaiting my individual shots - they were AMAZING! (Just in case you wondered...) Until then, have this elegantly, but in my opinion, unnecessarily blurred magical photo of a group of wonderful women! #pos#tivelyglittered #glittergang #glitterarmy #comingatyou #joinus #brisbane #brave #photoshoot #glittershoot #watchthisspace #followmyjourney #inspireothers #bewhoyouare #empowerment #passiton #teachtheyouth #loveyourself #selflove #selfcare #selfacceptance #doingmyownthing #doingitforme #nofilter #
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