Loving the simple beauty of this piece! It is a beautifully faceted aquamarine stone with black spinel accents. We paired it with a gold chain with delicate silver accents for the perfect, final touch.💕
They fell for her beauty then ran from her brain - S.N.White 🌻
🌺We visited this garden cafe gem @hibiscus30a a few months back and knew right as we walked in it was special. After a run together through Seaside, and literally coming up with the idea as we walked to the car and talking through our mission with the secret ingredient, @jmag517 and I grabbed a delightful breakfast here, but also what would be our first inspiration for what will become our purpose with all of this. We went back today, sometimes we need to revisit those places to remind us of our pursuit, go back to where it all began and spark the inspiration. This place, our corner of the emerald coast, has everything we need and could want. We are just as excited and thankful to take it all in, as we are to share it... 💛☀️🌊 📸: @soulshine_caroline
If you learn to really sit with loneliness and embrace it for the gift that it is…an opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.
- Mandy Hale 💛☀️🌊
Stop by @fwb_paws this week to meet all the awesome dogs & cats hoping to find a forever home for the holidays! As with all shelters they are FULL! #pawsPPR
Panhandle Animal Welfare Society
752 Lovejoy Road
Fort Walton Beach, FL 32548
Open Mon - Sat
10am to 4:00pm Adoption Hrs
8:00am to 4:30pm Business Hrs
Change the shape of your body by changing how you know to work out. Physique training is all in the details. Your body holds fat in the places that are most convenient for it and when the body has muscular imbalances, it creates shelves and ledges for the fat to be stored thus creating a less moveable or aethetic posture. Extra fat on the backs of the arms, lower abdomen, under the armpits, outer legs or ribs are a few examples of this. Everyone has muscular imbalances that can be corrected through detailed alignment training. Changing the shape of your body consists of releasing the bound muscle areas that Pull the joints into an imbalanced position. for example (from sitting running & driving) tight hip flexors will pull the pelvis forward which pooches the stomach out The muscles of the lower abdomen become weaker and abdominal fat collects in this area. Any chiropractor will tell you from experience, This postural imbalance effects all Americans at a different degree. How bad is yours? Did you know you can achieve a flat stomach and gain inches by undoing this imbalance? Detailed corrective exercises will fix it. A special class held in blue Mountain Beach, Florida at Sofitco studio called abdominal lengthening attacks this problem exactly. A process of releasing overactive muscles and balancing the joints allows for activation of missing muscles in the body creating an aligned & lengthened torso. Learn how to change the shape of your body and look your best at any age. Check out abdominal lengthening class tomorrow at 10a at Sofitco.Get the latest in fitness training with me, Heather Peterson certified personal trainer and corrective exercise specialist on the beach #SantaRosaBeach. I work with moms, housewives, retirees, business owners and vacationers to help change their physique and improve their fitness& Confidence. My clients have the edge on physique training and look better than ever. Mobile personal training is available for your home gym or workout area. I bring the equipment I need & you get the results you need. Visit www.alignedbyhp.com and book personal training for your fresh new body and look. #stophurtingstartliving
Stunning 4 bedroom, 4 bath family home in coveted Watercolor, Florida. Enjoy the gourmet kitchen with stainless steel appliances, granite counters, and breakfast nook that leads to living area complete with cozy fireplace, ideal for entertaining or enjoying a relaxing day at home. The upstairs master suite includes an oversized master bath with soaking tub and large walk-in shower. Also, enjoy the lush landscaping from the private backyard that includes an outdoor shower.
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