πŸ‘πŸΌ or πŸ‘ŽπŸΌ
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3 miles in less then 40min! πŸ˜…πŸ˜ƒ I remember when it used to take me 30 min for a mile πŸ˜¬πŸ˜‚ #progress #30lbsdown #20moretogo #3miles #runnergang #gymgang #getfit #trustyourjourney
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What you guys think of hardens performance last night πŸ‘ŒπŸΌ
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The @runforwater Foundation raises funds for clean water projects in Ethiopia. What I love about this Foundation is that the money raised in each race goes towards a specific project rather than a general pool. In Ethiopia, girls are responsible for collecting water every day which can be a two or three hour trip each way. This means that girls often have to choose between leaving school and collecting water during the day or staying in school and risking their safety to collect water at night. The @yyc@yyc@yycrunforwater will be raising money for the Sheni Kondala community where local school girls have inspired their community to raise 10% of the funds to get the project started! The @yycrunforwater will contribute the remainder of the funds needed to bring clean drinking water to their village. I was already excited to be a Race Ambassador for the @yycrunforwater taking place on June 9th but when I learned that this year’s project was not only going to be providing clean water to the Sheni Kondala community but helping girls to stay safe and pursue an education, I was too excited to sleep and knew I had to do more than just promote and run the race. I’ll be running the Edmonton Marathon on August 19th and then six weeks later, I’ll be running the Chicago Marathon which will be my first World Major Marathon! Two marathons in six weeks is going to be a lot for me but I’m excited to use these races as an opportunity to raise awareness and funds for the Run for Water. I’ll be running 42.2km in Edmonton and then another 42.2km in Chicago so I am aiming for 84.4 donations to the Run for Water and the Sheni Kondala community. There is no minimum donation. Every dollar truly counts. I’ve created a board to track the number of sponsored kilometers and I’m hoping to have all 84.4 spaces filled by June 9th. This way, I can think of each person during both the Run for Water and during their kilometer of my marathons πŸ’™ Of course, you can pick your number! Just message me your number! First come first serve. The link to donate is in my bio! I truly appreciate your support πŸ’™πŸƒπŸΌβ€β™€οΈ
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Houston with the win last night πŸ‘πŸΌπŸ’ͺ🏼
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NB 997 DSLR "one of my favorite 997 that brown leather is buttery ✨ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ“· @pete_apc β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #nbgallery #nb997 #newbalanceuk #flimby #nbfilestyle #teamnb #nblove #thosenbs #newbalancegallery #g1runners #klekttakeover #sadp #runnersclubuk #sneakersmag #therealblacklist #toxishoes87 #tijoojit #joyaparis #runnergang #trocsneakers #weartga #44runners #crepecity #SneakerFreakerFam #praisemag #sneakersloveportugal #snkrhds #womft #thedropdate #epsilonmagazine
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Too nice of a day not to just get out and run! Thanks @bteam80 for coming with and for pushing when i wouldn’t let you quit! Lol see ya next Sunday and we doing two laps!!! #runnergang #sundayrunday
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. πŸŽ‰Competing in Amsterdam on the 1st of February! πŸŽ‰ - Many thanks to these two coaches who have not only had an impact in my athletics career but my life... πŸ›©
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I’m in #Montreal for work this week which is close to where my parents live so I came home early for the weekend!! A weekend at home means Saturday morning spin @raw.fit with my mom and #SundayRunday on my favourite country roads. Today was such a beautiful day and one of those runs where I just didn’t want to stop. My marathon’s not until August though and I’m still trying to take it easy on my foot so I settled for a nice little 4️⃣ mile progression run - 8:58, 8:40, 8:32, 8:06 πŸ’™πŸƒπŸΌβ€β™€οΈ it’s good to be home ☺️
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πŸŒ΄πŸ’›
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β€œWe all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” - Jesse Owens.
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@asicstiger Gel Mai x @mitasneakers β€žBlack Pantherβ€œ
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Hypercat 🐱
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Sneakers with my boy
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@highs_and_lows βš–οΈ x Asics gl3 "Mortar" β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- πŸ“· by @pete_apc β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #highsandlows #hal #teamhal #asicstiger #asicsteam #asicstigerhq #asicsgellyte3 #asicssquad #asicsgallery #g1runners #klekttakeover #sadp #runnersclubuk #sneakersmag #therealblacklist #toxishoes87 #tijoojit #joyaparis #runnergang #trocsneakers #weartga #44runners #crepecity #SneakerFreakerFam #praisemag #sneakersloveportugal #snkrhds #womft #thedropdate #epsilonmagazine
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πŸ–πŸ–πŸ–
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LPU (first cop of 2018)❗️...Was unsure what to expect since rarely do pairs look as good in hand in comparison to the promo shots. However, these were very impressive once in hand, materials are πŸ”₯. Amazing job by concepts, especially on a silhouette I would have not have normally paid much attention to.... #sneakercongress #artonmyfeet #thefactory - @cncpts x @newbalance 991.5 pair #LakeHavasu - #conceptstore #cncpts #nb991.5 #madeinEngland #nbmadeintheUK #new#newbalanceclassics #newbalance #newbalance_gallery #nbgallery #teamnb #nbdaily #ilovekicks #icollectkicks #solecollector #kicksology #kickstagram #igsneakers #igsneakerhead #igsneakergang #igsneakercommunity #runners #runnergang #runnersonly
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Any day where the temperature is above zero is a win! Today’s goal pace was 6’23. Killed it! #nik#nikelub #nrc #nikerunning #running #runner #canadianrunner #canadianrunning #runnergang #sexypace #nike #nikevomero12
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Go support my YouTube channel, link in bio
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Most underrated ub. #amamaniere #adidas #ultraboost
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New balance 1300 green suede... Retail is 200...I'm selling these for 100 or if you need shipping 120. #newbalance #1300 #newbalance1300 #suede #kicks #kicksonfire #shoegame #shoeicide #kickstagram #victor2hands #runnergang
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So grateful for you and still recovering from last night’s πŸ₯‚ celebration πŸŽ‰ with these lovelies πŸ’•now off to run πŸƒπŸ»β€β™€οΈ... β€’ β€’ β€’ β€’ β€’ β€’ #happybirthday #50thbirthday #redmondwa #sea#seattlewashington #runnersofinstagram #runnersworld #runnershigh #runnerscommunity #runnerslife #runnergang #halfmarathoner #halfmarathontraining #seattle #seattlenights #ootn #ootdfashion #pnw #pnwlife #pnwmom #pnwbabes #welcometomyworld #nordstrom #zara #shoes
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Just do what you like and donβ€˜t listen to what other people say! Slighty faster today due to rain and chilly temperatures. Happy I got it doneπŸ˜ƒπŸ‘πŸ» Looking forward to a good meal nowπŸ€ͺ
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Dzisiaj super trening w grupie po gΓ³rkach, Ε‚Δ…cznie wykrΔ™cone 15km. KorzystajΔ…c z obecnoΕ›ci jeziora wszystko zakoΕ„czone wejΕ›ciem do wody πŸ˜€ #bie#bie#biega>bie #bieganie #biega #biegacze #trial #trialrun #kochamgory #biegam #walbrzych #zagorze #jeziorobystrzyckie #run #runner #running #runforfun#runnergang#motywacja #trening #instarun #instarunner#garmin
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T O O T R U E πŸ™ŒπŸ»πŸ˜‹πŸ€­ Drenched and muddy but feeling invigorated after today’s 12 miles in the rain 🌧 loved seeing so many runners and cyclists out there today too! πŸƒπŸΌβ€β™€οΈπŸƒβ€β™‚οΈπŸš΄πŸΌβ€β™€οΈπŸš΄πŸ»β€β™‚οΈ #winter #cold #wet #muddy #training #grit #determination #stamina #runner #runnergang #runnerscommunity #runnersofinstagram #ukrunchat #marathontraining #saturdayrun #longrun #iruntoeat #hungry #rungry #fitness #fitnessmotivation #fitnessjourney
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@highs_and_lows βš–οΈ x Asics gl3 "Mortar" β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- πŸ“· by @pete_apc β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #highsandlows #hal #teamhal #asicstiger #asicsteam #asicstigerhq #asicsgellyte3 #asicssquad #asicsgallery #g1runners #klekttakeover #sadp #runnersclubuk #sneakersmag #therealblacklist #toxishoes87 #tijoojit #joyaparis #runnergang #trocsneakers #weartga #44runners #crepecity #SneakerFreakerFam #praisemag #sneakersloveportugal #snkrhds #womft #thedropdate #epsilonmagazine
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Desert storm.
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β€œIn off white , looking like i bust a brick open” πŸ“Έ: @kayson_santana_ #Offwhite #NmdVibes #HumanRace
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