Nine mile run today. As you can see, I didn't quite make it. Had some knee pain. Think I might be heel striking a little. Looking into different shoes. Does anyone know anything about @newtonrunning ? I've done some research and for my issues, it's pointing me in that direction. Have any of you had success with Newton's?
Some mornings are all about Wake up , lace up and GO ✨ Other mornings are all about hitting snooze 5 times, then finally dragging myself out of bed and getting myself onto the TREADMILL feeling like a ZOMBIE 🧟♀️ STRUGGLE was real today but nonetheless I GOT IT DONE because my dreams won’t work unless I do.. 👊🏻 🏃🏼♀️J x
7km • 6:19 avg pace• 156 avg HR
Glute and core work #lessrunmorebun
Heute den letzten „nach-Karneval-Erholungsurlaub“-Urlaubstag nochmal gut für eine längere Laufeinheit genutzt💪 Bei blauem Himmel nochmal ordentlich Sonne☀️getankt bevor es dann noch 2x ins Büro geht vor dem Wochenende😂😀 Genießt Euren Abend...🏃♂️🍕
Thought I saw a pootie cat 🐺🐥 yes, with some delicious Organic Smoothies to wet his appetite ❤ take a peak www.vegishake.co.uk