Scrub comparisons😵 I mean damn pictures don’t lie #transformation #motivationmonday #inspiration #fatloss #weightloss #wls #rny
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This is why ppl think I had face surgery too... No...Anyone else nose shrink? #ims#imsograteful #vsg#vsg#vsg #wei#weightloss #vsg#vsginstacrew #gas#gastricsleeve #sle#sleevegastrectomy #bar#bariatrics #ver#verticalsleeve #hea#healthy #wls#wlsfamily #ban#banded #lif#lifestylechange  #rou#rouxeny #lap#lapband #gas#gastricbypass #rny#rny  #gastricbypasssurgery #bariatricsurgery #wlssupport #verticalsleevegastrectomy  #transformation #vsg #vsgcommunity  #continuetopushyourself  #imsograteful #sohumble #vsg #weightloss #vsginstacrew #weightlossjourney #weightlosssurgery #gastricsleeve #sleevegastrectomy #bariatrics #verticalsleeve #healthy #wlsfamily #banded #lifestylechange  #rouxeny #lapband #gastricbypass #rny #noseissmaller
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How else are you supposed to spend a snow day? Also appreciating how much easier it was to bend over and make this snowman. . . . . #wei#wei#weight #wls#wls#wlsjourney #wlscommunity #wls #rny #wlsjourney #rnycommunity #rnygastricbypasssurgery #health #healthy #weightloss #fitness #bariatricsurgery #preop #weight #postop #vsg #vsgcommunity #vsgsurgery #rnysupport #bodypositive #gastricbypass #rouxeny
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**disclaimer** long post ahead** These two people are my reasons why I had surgery. It's not very often to find people my age getting weight loss surgery. All of my life I have been over weight. I know that has been the same for alot of people who have made this decision to better their future. The first picture is of my mom. 4 years ago today (1/22/14) my mom passed away from heart disease and diabetes complications at the young age of 39. She did not always make the best decisions for her health (she was actually down to around 140lbs from 350 lbs) but she waited too long to make those changes to ensure she would be around for longer. She smoked for years and ate garbage foods, but she loved my sister and I to the best of her ability meaning she didnt always put her health on her priority list. She is the main reason why I had surgery. I wanted to get an earlier start on my health then she did to make sure I would be around longer then 39. I know she would be so proud of me and the progress I have made. The second picture is of my little sister. I had to help raise her due to my mom being sick for most of our lives. She is my light. We have been through so much together and through all of the obstacles life has given us we have still managed to make it. I want to be around for my sister and ensure that I can be the best *helicopter sister* she will ever have. 😂 she went to every pre op/post op/and surgery day that I have had and has been one of my biggest supporters. I love you sissy. I started early and did everything in my power to make I can live the best life possible.#rny #rnycommunity #gastricbypass #wls #wlscommunity #before #after #during
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I just ordered a big pack of this for when I go onto #stage3 and #stage4. Each sachet has 16g+ of protein. Not bad for just adding a little flavour to your food! Can get different flavours too and they’re #vegan #winwin Use my code for 30% discount off your order : DANNIELLA-RU
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Can I be in #ONEDERLAND already!!!!! P.S MY FACE LOOKED HELLA CHUNKY BEFORE LOL
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Today’s random snack-turkey pepperoni chips homemade and 1/2 cup cottage cheese to dip them in. So yummy and filling! #rny #rnygastricbypasssurgery #goodeats #protein
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Keto on the go! Keto cashew chicken in the car between visits! #rny#rnyricbypasssurgery #rnyinstacrew #rnycommunity #wlsinstafam #rny #ket#keto/a> #keto #ketodiet #ketogenicdiet
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Going to Jamaica in August. I recently went to Florida for work and my aniexty was up because of worrying if I can fit in the seats. I fit but it was tight. I found out my agency put in the middle too!!!! Im thankful for the gentlemen that sat next to me he assured me the seats are tight for even him. I dont want that aniexty thats why I restarted my journey plus I want to know what my body is capable of. #ims#imsograteful #vsg#vsg#vsg #wei#weightloss #vsg#vsginstacrew #gas#gastricsleeve #sle#sleevegastrectomy #bar#bariatrics #ver#verticalsleeve #hea#healthy #wls#wlsfamily #ban#banded #lif#lifestylechange  #rou#rouxeny #lap#lapband #gas#gastricbypass #rny#rny  #gastricbypasssurgery #bariatricsurgery #wlssupport #verticalsleevegastrectomy  #transformation #vsg #vsgcommunity  #continuetopushyourself  #imsograteful #sohumble #vsg #weightloss #vsginstacrew #weightlossjourney #weightlosssurgery #gastricsleeve #sleevegastrectomy #bariatrics #verticalsleeve #healthy #wlsfamily #banded #lifestylechange  #rouxeny #lapband #gastricbypass #rny
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Tagged by lovely Liz @sleevewishcometrue for a #sds - just sitting down for a #drinkyourdamnwater break after a busy day of chores and being full of cold 🤧
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My #mec#mecrushmonday is well my before body, @hopefulraeofsunshine really got me thinking the other day about this. I have never hated my before body. I always wore tank tops and shorts and leggings, 2 piece tankinis to the beach with no cover ups when I could fine one that fit. I can’t say l absolutely loved my before body but I can say I didn’t hate it and I wasn’t ashamed of it either! I wish I had time to go find more pics but this body allowed me to run obstacle races and climb mountains at 250+ close to 300 lbs and not for a second doubt that I could do it! #loveyorselffirst I think that because of this I will succeed with my new tool and welcome my new body as well. #mecrushmonday #bariatricgirl #gastricbypass #bariatricsurgery #rny #rnyinstafam #wlsjourney #wlscommunity
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#ONEDERLAND IS SUCH A TEASE!!!!!!!!!!!!!!
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Last minute appointment for my exercise education pre-op! This is all happening so fast! Nutrition seminar is after this! Ready to get this done! #rny #wls #weightlosssurgery
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I have a case of the Mondays.
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HOLY CRAP!!! 80 DO: TOTAL BODY CORE ✅ upped all of my weights and bands and that was an insane workout. Took a little bit longer because of switching up weights and bands rewinding to get back on track, but that was an awesome workout!!! #80dayobsession #applewatch #nevermissamonday
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#MotivationMonday ft. My #thiterrr left pic at my heaviest weight 410+lbs on 4/12/16 pic on right 250lbs 1/20/18 #WlsTransformation #wls #Rny #gastricbypass #DontHateTheProgress thank you sister for always being by my side 👭❤️
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Day 7: Today is mine and hubby’s 2nd wedding anniversary. It’s bittersweet because we usually book a great trip to celebrate. This year, we couldn’t due to my surgery, but I know that my surgery will make every trip that much better. Last year, we went to Seattle and had a great time except for one night. There was a park with great views that he wanted to go to. We took the bus over, but had no idea that it was uphill. Like, a long street at a serious incline. I couldn’t do it. I was panting and cramping and sobbing with embarrassment the whole way up. It was terrible. My goal is to make it back there and tackle that hill, exchanging that terrible memory with something magical. Surgery happening next week!
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Know who you are. Know what you want. Know what you deserve. And don't settle for less. Tony Gaskins // I'm calling myself out on my own shit this morning. I haven't worked out since Thursday afternoon. Yes, I have a ear and sinus infection but I still could be doing something other than eating carbs in the kitchen at one in the morning. And because of said stress eating, I have gained nearly five pounds in two weeks. Given, I could be regaining muscle but we all know stress does terrible things to our bodies (and mind) and though I'm working out most days twice a day, I am not making choices that a nutritionist would high five me about. I am 12 weeks post 360* lower body and breast lift with silicone implants behind the muscle today and I KNOW I have worked too hard and spent too much money to sink into a food coma. This week also marks 4 weeks since I returned to the gym and I am in love with lifting more now than I think I've ever been. Grow booty, grow! So, a little #motivationmonday advice: dont eat crap, fuel your body right and the muscle will follow. #bikinigoals
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There’s a million of you and only one of me 💎
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🧖🏼‍♀️ Fresh faced. Red faced. Collar bones. 🚿 • When do you feel naturally beautiful?
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Well!! Its that time. 😬 Nurse just gave me pills to settle my tummy. I’m so ready to join the “losers bench” in the next few hours. So stoked about where life is taking me and crossing items off my bucket list. I have so much I’m going to do in 2018!! 💃🏾💃🏾 . Documenting my hospital stay on Snapchat: hypnoticflow . #rny #gas#gastricbypass #vsg #bariatricsurgery #kwonnie #nikwonn #lgbt #love #gastricbypass #surgery #surgeryday #youtuber #subscribe #nervous #excited #weightlosstransformation
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I hate feeling like I’m going to pass out!!!! #hypoglycemia #wls #rny #gastricbypass
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Feeling introverty right now so am chillin at home but I saw my dr today and will be starting an anti depressant so I'm having some hope. But right now, COFFEEEEEEE ☕️ Coffee really helps 💕 #selfie #starbucks #coffee #chillin #blonde #ootd #gastricbypass #rny #wls #weightloss #weightlosssurgery #weightlossstory #weightlossmotivation #depression #medication #losingweight #losingweightfeelinggreat #girly #introvert #enfp #infp #intp #entp
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Straight outta my kitchen - The Beyond meat burger!!! Been dying to try it and I got in one bite and two potato dumplings lol. #vegan #veganfood #veganlife #beyondmeat #burger #plantbased #plants #plantstagram #rny #rnycommunity #wls #wlscommunity #wlsvegan
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My wife and i have been trying to eat better, this protein tea i really enjoy, the snack is just corn beef lunch meat with cream cheese and a sweet butter pickle, and then dinner was a pizza made with the fat head crust. I’ve put the instructions in the photos. The crust was alright needs a lot of sauce since coconut flour no matter how little, is very very dry. #healthfood #foodie #yum #yummy #keto #lowcarb #rny #rnyfood #rnyfoodie #wls #wls#wlsfoodie #wlsfood #eattolive #loveyourbody
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“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” Roy T. Bennett I used to hate going for a walk or going on hikes simply because I was embarrassed and got out of breath within a couple minutes. Going on a hike was definitely something out of my comfort zone, but I truly love it now. Not only is it good for my health, but it allows me to observe the beauty of nature that we as humans often forget about 🍂🍁 #motivation #motivationmonday #positivevibes #bariatricsurgery #rny #bariatricbabe #gastricbypass #wls #weightlossjourney #progress #hea#healthyliving #plussize #thickthighs #goaldigger #weightlosstransformation #progressnotperfection #thisgirlcan #losingweight #inspiration #instafit #determination #workforit #bodypositive #loveyourself #support #hiking #outforawalk #wissahickoncreek #healthylifestyle #healthyliving
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I’m down 80lbs been feeling more like my self #wls#wlsunity #wls #rny
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I bought this a few months ago and loved it. It taste sweeter than i like so i add more water ___________________ #extremeweightloss #vsg#vsgeats #eatclean #fitness #weightloss #vsg #gym #hea#hea#healthyng #wls#wlsunity #protein #instagood #fightingobesity #bodypositive #vsgpride #healthy #weightlosscommunity #sleevegastrectomy #thickfit #wls #fabgab #fitfam #motivated #healthy #weightlosssurgery #vsgjourney #losingweight #rny
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Lunch time: some sweet pickles, baked chicken, and avocado with some tea. #tea #teatime #healthfood #foodie #rny #rnyfood #rnyfoodie #wls #wlscommunity #wlsfood
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6 days post op incisions. They are healing nicely and starting to look better. Most of the glue has come off with showers. The only incision that bothers me is the biggest one where they took my tummy out of 🙀
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#MondayMotivation I wish I could tell the old Chris that ate whatever he wanted, whenever he wanted and didn't consider the consequences what a better quality of life he would have had for all these years if he'd done what I've done in the last 9 months. I've wasted so much of my adult life so far because I was too fat to get off my arse and do something about it, and too lazy to do anything that involved more than 100 steps. If you're considering bariatric surgery of any kind, i encourage you to take the leap and just do it!
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Trying coffee and Premier Protein this morning for breakfast. And oh wow! That is yummy!!!! I’m trying things out while impatiently waiting for WLS. 😜 This Protein is the best tasting creamer lol . . -1/2 Vanilla Premier Protein Shake - Coffee *Tip: warm up the Protein first for about 40 seconds in the microwave so your drink can be hot . . . . #weightlossjourney #bariatrics #gastricbypass #rny #wlsjourney #healthylife #newlifestyle #bariatricsurgery #gastricbypassrouxeny #rouxeny #mymotivation #weightlossgoals #bariatricoptions #rnyvsvsg #weightlosssurgerydate #weightlosssurgerycommunity #confirmedsurgerydate #march12 #preparingforbariatric #tipsforwls #preparingforgastricbypass #thecountdownbegins #premierprotein #premiumproteinrecipe #proteininyourcoffee #PremierProteinandcoffee
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⭐️FOOD⭐️ I give you ... Chili con carne, cooked for two hours, pimped with sour cream, chili, spring onion, avocado, cheese and tortilla chips 🥑😋 #instafood #chiliconcarne #lateagram #yum#yum #onmyplate #dinner #yum #spicyfood #loveit #sunday #wls #rny #gastricsleeve #myweightlossjourney
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