| Happy Sunday 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Just a reminder ; I could write you a million motivational quotes. I could show you a thousand before & afters. I could cook you hundreds of healthy meals. But the truth is, YOU need to want it bad enough to get off your butt and work for YOUR body! @rise @popeyesquebec ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀#rise #risewomen #beavisionary #neverstopdreaming #positivethoughts #motivation #sundayvibes #fitness #lifestyle #aesthetic #model #healthy #priorities #believeinyourself #keepgrinding #setgoals #nolimits #popeyesquebec #popeyesathlete #teampopeyes #shooting #makeeverydaycount
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Girl power! 💪 Merci tellement pour vos beaux commentaires sur ma dernière vidéo YouTube, votre support et vos gentils commentaires me rendent super heureuse! Aviez-vous des idées pour la vidéo de ce mercredi? Écrivez-moi ça ici en commentaire. #vidéoyoutube #youtuber #fitnessmotivation #santé #fitnessgirl #risewomen
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VALENTINE DAY PROMO 💕: Today & tomorrow ONLY @rise is offering FREE SHIPPING for Canada & USA + you can use my code : TAINA for 10% off on your next purchase 💕 . TOP: FINISH LINE TANK TOP 💕 (XS) . Happy Tuesday 💕 . #valentineday #risewomen #fitnessinspiration #womanpower #motivationforfitness #neverstopdreaming
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Pour la St-Valentin, Rise vous offre le shipping gratuit et 10% de rabais additionnel avec le code CATH. 💙 #woupwoup #risewomen #santé #entrainement
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Weights before dates! 💙 Rise is offering free shipping and 10% off on your next purchase using code CATH. (Today and tomorrow only!) @rise #valentinesdaypromo #risewomen #fitgirl #girlswholift #squats
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2дні⏳-2гри🔥-2перемоги🌟 Дякуєм команді @nadiya.kolomyya за отриманий досвід💙 #risewomen #hopewomen
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My life was at a pause and somebody forgot to press the play button. For the longest time I felt stuck and powerless. During the day, I played superwoman but at night my tears told a different story ~Nicole Elmore~ #thewomaniamnow #motivationalspeaker #womenpower #empoweringwomen #loveyourself #womenempoweringwomen #risewomen #positivity #inspiration #quoteoftheday #photooftheday #ladiesnight #entrepreneur #womenrising #femalehustler #fem#femalepower #inspire #ownyourlife #believeinyourself #author #iamwoman #femalepower #feminism #feminist #womenwhoinspire #inspiringwomen
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Apprendre à filtrer ce que l’on entend est un exercice ! Ce n’est pas facile, surtout lorsque nous sommes à fleur de peau à cause de notre combat. Alors laisse-toi imprégner uniquement de ce qui va t’élever et t’apporter une paix sereine. Tout le reste 👋🏼 • • • #emotions#quotes#balance#toncombat#maladiechronique#chronicinflammation#chronicillnesw#mental#lifebuilders#mentor#quotes#quotegram#blogger#paris#france#canada#europe#risewomen#empoweringwomen#female#warrior#endosisters#freedomattitude_bydeborah#pensée#combattre#winner#unshakable
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On the ocassion of Republic Day contributed for Freedom for Women at Hiranandani Heritage, Kandivali (W) #Freedom #RiseWomen #RiseNation #WomenEmpowerment #FinancialLiteracy #Awareness www.nextleveleducation.in |Alpa@nextleveleducation.in
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In the presence of God there is safety, security,stability, health and healing! You will teach me the right way to live. Just being with you will bring complete happiness. Being at your right side will make me happy forever. Psalms 16:11 ERV #neveralone #womensupportingwomen #womenonthemove #risewomen #momentsofjoy #womenleaders #joy #strength #intercessors #teachmelord #disciple #christfollower #presenceofgod #mymom #allin #health #healing #psalms #complete #elevation #search #righteousness
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Soooo this happened! This is the first of my two sessions. I will be getting lots of shading done in two weeks.✌🏻 ————— This tattoo is for no one else but myself, hence its placement. It wasn’t something I just decided to do over night. I have wanted a tattoo for years but I knew it was a huge commitment. I was looking at the best tattoo parlours and their artists. Although so many interested me, I needed to choose someone who depicted what I wanted perfectly. I saw that @greg_laraigne had previously done some Ancient Greek style work and so I went with him(and I definitely do not regret it). The tattoo definitely hurt! Some parts felt like small scratches and others like knives cutting me open. 😫 If you truly want a tattoo, please make sure you do your research. It looks cool, but it’s expensive and painful(and obviously lasts forever). ———— Medusa was a golden-haired attractive woman who was punished by Athena for falling in love with Poseidon. She then became a monster with snakes to replace her beautiful locks. Anyone who looked her in the eyes instantly turned to stone. ——— Although not all tattoos need to have a meaning to them, mine certainly does. Firstly, it represents my Greek heritage. Moreover, I wanted to choose a beautiful, innocent face to show one side of me. The angry snakes show the other side. It seems very aggressive, which is not who I am, but I liked the idea of those who are not supportive of me being “stoned” out of my life. I also like that it surprises people to see me getting a tattoo of this style. I seem to be this cute, short blonde girl who loves pink, but I can still be a badass!💪 - • • • • • • • • • • • #plantbasedbooty #fit#fitness #instagram #hea#health> #motivation #gym #squats #deadlifts #fit #workout #ifbb #inspiration #fitfam #nike #health #bodybuilding #fitspo #gymshark66 #girlsthatlift #girlswithmuscle #shelifts #girlswhosquat #fitchicks #womensbest #personaltrainer #lululemon #alphalete #rise #risewomen #myprotein
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Season 2 of The Rising Woman Project is rolling out this week! Make sure you’re on my mailing list so you don’t miss any of the women and their courageous stories. {{{link in bio}}} 💜🙏🏼💜 #risingwoman #stories #rise #share #courage #strength #togetherwerise #riseoneriseall
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I’ve been obsessing over @bucciradio lately.😍🎙 ——— Her latest podcast is about learning to say NO more often, and not feeling bad about it.😬 I can admit, as I’m sure you can too, that I am afraid of confrontation. Mainly, it bothers me to know that I’ve hurt someone’s feelings/that they dislike me. It is not because I’m self-conscious, in fact I am very confident. I personally just want to spread as much happiness as possible.✌🏼 —— Unfortunately, that means that you don’t always think about your own happiness. It is important to realize that each person is responsible for their own feelings and you can’t assure that everyone will feel positively towards you. Those that accept your need for time alone and personal development are those who will stay no matter. Those that are upset by you saying “no” in order to prioritize what is important to you should not even be in your circle. 🙅🏼‍♀️ — This all said, it’s time to start thinking about yourself more. It sounds scary and selfish, but let’s be real, you’re born alone and die alone, therefore you need to live your life with your own wellbeing in mind! Every decision you take needs to be for your personal growth. 💪 No, I am not saying forget about making your loved ones happy. They are important too, and they deserve to be treated as such. Just don’t forget that YOU are the most important person in your life. ✨ - • • • • • • • • • • • #eatclean #vegan #diet #goals #abs #cleaneating #bootybuilding #strong #fitspiration #muscle #exercise #powerlifting #crossfit #instafit #cardio #gym#gymlife #aesthetics #picoftheday #girlswholift #gymtime #gymlife #getstrong #fitlife #sweat #weights #weighttraining #fitfluential #beachbody #gymshark #gymsharkwomen
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Wowowowow 😎😍@genetic.inc from @krissysquats - ✨Yes, my hair is pink✨ Bulgarian squats are one of my favourite exercises because it allows you to train unilaterally. This prevents muscular imbalances on each side. 💪🍑Simple variations allow you to target different muscles: — Glutes/Hamstrings: •Push off the heel on your front foot •Take a longer stance •Point your toes slightly outwards •Drop as deep as you can •Lean your torso forward •Mind muscle connection/place your hand on the muscle in order to feel the contraction — Quads: •Push off your midfoot •Take a closer stance where your knee is over your toes •Stop at a 90degree angle •Torso perpendicular to the floor •Mind muscle connection/touch - • • • • • • • • • • • #plantbasedbooty #fit#fitness #instagram #hea#healthy #motivation #gym #squats #deadlifts #fit #workout #ifbb #inspiration #fitfam #nike #health #bodybuilding #fitspo #gymshark66 #girlsthatlift #girlswithmuscle #shelifts #girlswhosquat #fitchicks #womensbest #personaltrainer #lululemon #alphalete #rise #risewomen #myprotein
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✨Yes, my hair is pink✨ Bulgarian squats are one of my favourite exercises because it allows you to train unilaterally. This prevents muscular imbalances on each side. 💪🍑Simple variations allow you to target different muscles: — Glutes/Hamstrings: •Push off the heel on your front foot •Take a longer stance •Point your toes slightly outwards •Drop as deep as you can •Lean your torso forward •Mind muscle connection/place your hand on the muscle in order to feel the contraction — Quads: •Push off your midfoot •Take a closer stance where your knee is over your toes •Stop at a 90degree angle •Torso perpendicular to the floor •Mind muscle connection/touch - • • • • • • • • • • • #plantbasedbooty #fit#fitness #instagram #hea#healthy #motivation #gym #squats #deadlifts #fit #workout #ifbb #inspiration #fitfam #nike #health #bodybuilding #fitspo #gymshark66 #girlsthatlift #girlswithmuscle #shelifts #girlswhosquat #fitchicks #womensbest #personaltrainer #lululemon #alphalete #rise #risewomen #myprotein
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So guess who decided she’s going to make a website?! That’s me alright! 🤓 Something most don’t know is that I actually used to be a computer geek. I loved editing videos, making websites... 💻 It’s been a few years so I’m quite rusty but I should have it up soon. This way it’ll be easier for you to access any meal or workout plans! 💪 Double-tap if you are just as excited as I am!! ✨ - • • • • • • • • • • • #eatclean #vegan #diet #goals #abs #cleaneating #bootybuilding #strong #fitspiration #muscle #exercise #powerlifting #crossfit #instafit #cardio #gym#gymlife #aesthetics #picoftheday #girlswholift #gymtime #gymlife #getstrong #fitlife #sweat #weights #weighttraining #fitfluential #beachbody #gymshark #gymsharkwomen
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Funny anecdote: - Today, I had my first exercise science course of the semester. Ironically, as the professor was teaching us that proper nutrition is a vital factor in health, she was drinking a Fanta. 😂 - On another note, I was attempting muscle ups the other day without warming up my rotator cuffs and managed to injure my shoulder. 😭 This said, there are specific ways to increase the recovery process. Obviously, preventing injury is optimal, such as correctly warming up (walking on the treadmill, doing warm up sets). However, when it is already too late, there are steps you can take to alleviate discomfort and get back to training ASAP! 💪 -- 1. Stop training the second you question having hurt yourself.💥 2. Assess the injury. See if it might have just been a wrong movement or if you genuinely hurt yourself. 3. Ice the area, use compression and elevate it in order to reduce swelling and pain. Do so for 15-20 minutes every hour, at most. 4. Rest for 24-48 hours depending on how severe it is. During this time, continue step 3 as often as possible. Also, limit using the affected area(ex.: hold your bags on the other hand). 5. Once the initial recovery phase has passed, begin to slowly use the injured region. 6. Apply heat, and use slow and light movements to get blood circulating. 7. Do so for a few days to a few weeks depending. 8. Start exercising normally but with caution once you feel it is safe. 9. If the problem does not go away, please go see a specialist! Injuries from which you do not heal correctly can become chronic. 🙊 - • • • • • • • • • • • #plantbasedbooty #fit#fitness #instagram #hea#health> #motivation #gym #squats #deadlifts #fit #workout #lifestyle #inspiration #fitfam #nike #health #bodybuilding #fitspo #gymshark66 #girlsthatlift #girlswithmuscle #shelifts #girlswhosquat #fitchicks #womensbest #reebok #lululemon #alphalete #rise #risewomen #myprotein
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As easy as this should be, it's the most hardest thing for most people to do. Dare to be #different . #Flourishingwomen #Motivated #Motivation #risewomen #StandYourGround #SpeakYourTruth #Selfdevelopment #SelfEmpowerment #LeadingWomen #WalkTall
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It’s almost end of January and I’m #curious to know, how has the month treated you? Did you #start the year #eager and #excited about a #fresh new year, full of #possibilities? You probably set some #res#resolutions – are you making #progress on those? . While I’m positive your #resolutions were set with the best of #intentions, I want to share how we will make 2018 the year we truly-create #change – the year you reach a new level in your business, get out on stage to #speak, #create that Magazine, #write the movie or whatever you #dream of #accomplishing? . Well, here’s a #tip that may surprise you – TOSS your resolutions and commit to #IMPERFECT #ACTION...... (get more details from the link on the bio) .. #Success is not a #destination , its a #journey ... and to take that journey, action is required. . #Flourishingwomen #risewomen #KeepMoving #SlowProgress #Selfdevelopment
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The weather here in Montreal has been ridiculously cold for the past few weeks! 🌨❄️☃️ Luckily, it’ll be in the positives this week, which probably means some weird people are going to be out in shorts ☀️👙 At least it’ll be a good start to my first week back at uni! I’m also planning on going in for a tattoo consultation on Wednesday at @imagotattoo at @greg_laraigne which is soooo terrifying/exciting! Comment what you think I want to get/where 🙊🙊 - • • • • • • • • • • • #eatclean #vegan #diet #goals #abs #cleaneating #bootybuilding #strong #neverstopdreaming #muscle #exercise #powerlifting #crossfit #instafit #cardio #gym#gymlife #aesthetics #picoftheday #girlswholift #gymtime #gymlife #getstrong #fitlife #sweat #weights #weighttraining #fitfluential #beachbody #gymshark #gymsharkwomen
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Happy Friday! I’ve decided that I am kind of doing a new year, new me(not really though😂) by trying out a new program/training split. I was spending too much time in the gym, which resulted in me not being efficient enough. I tried out a Back/Shoulders/Legs split repeated twice a week for a few months. Yes I saw major improvement, but I felt it could be maximized. I’ve been reading up on MASS by @biolayne and others, and realized I should just do an upper/lower split. Now I’m hitting upper light/upper heavy and lower light/lower heavy/lower moderate. In this video I’m training my lower heavy day starting with 365lbs hip thrusts at 4x4 with a moderate band💪🍑 - • • • • • • • • • • • #plantbasedbooty #fit#fitness #instagram #hea#health> #motivation #gym #squats #deadlifts #fit #workout #lifestyle #inspiration #fitfam #nike #health #bodybuilding #fitspo #blonde #girlsthatlift #girlswithmuscle #shelifts #girlswhosquat #fitchicks #womensbest #reebok #lululemon #alphalete #rise #risewomen #myprotein
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Наші красуні #risewomen грали сьогодні на #VulkanChristmasCup 🎄 Стомлені після гри, але справжні молодці 😊 Розвивайтесь далі, благословінь вам! 🙏🏻 #hogyouth
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It may look like I’m all smiles, but I’m back to uni on Monday and I’m definitely not happy about that 😤 I unfortunately did not get to accomplish everything I wanted to do over the break because it’s only two weeks. Who else finds it ridiculous that we have 4 month summer breaks and 2 week winter breaks? 👎 One thing though, school definitely brings back some structure to my schedule because I have no days off and I’m constantly on my grind 📚 good luck to everyone getting back to school/work! - • • • • • • • • • • • #plantbasedbooty #fit#fitness #instagram #hea#healthy #motivation #gym #squats #deadlifts #fit #workout #lifestyle #inspiration #fitfam #nike #health #bodybuilding #fitspo #blonde #girlsthatlift #girlswithmuscle #shelifts #girlswhosquat #fitchicks #womensbest #reebok #lululemon #alphalete #rise #risewomen #myprotein
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P E R F E C T I O N ☀️(read if you’re a perfectionist) . My friend Steph sent me this bag. She gets me. . I have NEVER liked working in groups. All throughout school, group projects gave me the sweats. As a type A perfectionist, I hated having to surrender responsibility to someone else. The expectations I set for myself were so high that no one else could live up to them. . I understand this is all rooted in fear and control - but I had no desire to relinquish that control. . This carried through to my adult professional life, and is for sure one of the reasons I became an entrepreneur. Responsibility rests entirely on me, so if something needs to get done, I can work my fingers to the bone until it's complete. I don't have to rely on anyone else to do it. And if something gets fudged up, I have no one to blame but myself. . This feels like a "safe" way to run my business...but it's also isolating. This year it started to feel kind of cold and barren. On my website, I refer to myself as a "recovering perfectionist". Recovery is an active process, and part of my process is embracing the unknown, the scary, and the potentially messy. . So in 2017 I decided to push myself WAY out of my comfort zone and welcome the idea of linking up with other people. The word "collaboration" started to shift from a really SCARY word, to one that felt like flourishment. #makingupwords . The year that I dropped my shield and opened myself up to working with others is the year that my business experienced the largest growth to date. That is no coincidence. . @avivaromm posted a sign from a conference she was at a few months back that said: "honoring women who came before us, we are standing on your shoulders". I only got to where I am today due to the strength and support of women that came before me. Following that same logic, won't I continue to flourish and thrive if I draw on the power of women who are with me RIGHT NOW? . Looking forward to more #collabs in 2018. We are all women on our missions, and we are all stronger together.
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Happy New Year to everyone! I hope you had a great night and don’t have as bad of a hangover as I do right now 😅 2018 is going to be an amazing year because I’ve got this guy by my side ❤️ I don’t really make any resolutions because I don’t feel they are genuine and never really last. Every day I try to be the best version of myself and that is what is important! 💪 - • • • • • • • • • • • #plantbasedbooty #fit#fitness #instagram #hea#health> #motivation #gym #squats #deadlifts #fit #workout #lifestyle #inspiration #fitfam #nike #health #bodybuilding #fitspo #blonde #girlsthatlift #girlswithmuscle #shelifts #girlswhosquat #fitchicks #womensbest #reebok #lululemon #alphalete #rise #risewomen #myprotein
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So sweety💎 #collectmoments #risewomen #smileoverload #1986 e le eccezioni💘🍷
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It doesn't matter where you are located in the world, @EmbracePangaea ships to you. Getting healthy by using natural hygiene products or herbal detoxes should not be limited by your. That is why we ship everywhere on the planet using the United States international shipping. ******************* Order your Embrace Pangaea products directly at EmbracePangaea.com or click the link in the BIO. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
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I don't know about you, but my freedom is EVERYTHING to me. People are confused in thinking that money is their greatest resource...In actuality, your TIME is your most valuable asset! The amount of MONEY you have and the way that you generate that money only dictates the range in FREEDOM that you have when deciding how you want to spend your time. If you are a holistic minded person that wants the freedom to earn a living while uplifting your community, then continue reading.... At Embrace Pangaea, we believe in liberating yourself from the rate race so that you can enjoy the best of what life has to offer. Right now we are offering affiliate and distributor opportunities that will enable you to make a living 24 hours a day without having to leave your home. ******************* The affiliate program does not require you to store/receive any products, handle customer service, or ship any packages. You simply promote the Embrace Pangaea products that you love and receive a 15% commission when your anyone makes apurchase using your specific link. ******************* Our distributor program is geared towards people that have a physical store location, a website or are participating in various vending opportunities. These individuals would receive a discounted wholesale price when they order Embrace Pangaea products that they wish to offer their clients. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
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Do you even stretch bro? 🤸🏼‍♀️ For real, I definitely don’t stretch as much as I should(nor use to). The only reason why I am somewhat flexible now is because I danced in high school and had to stretch daily 💃🏼👯‍♀️ - • • • • • • • • • • • #plantbasedbooty #fit#fitness #instagram #hea#health> #motivation #gym #squats #deadlifts #fit #workout #lifestyle #inspiration #fitfam #nike #health #bodybuilding #fitspo #blonde #girlsthatlift #girlswithmuscle #shelifts #girlswhosquat #fitchicks #womensbest #reebok #lululemon #alphalete #rise #risewomen #myprotein
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Our latest addition to our legging range with a new innovation: the scrunch seam. The Dreamer legging are designed to accentuate curves in all the right places. ⠀ #ReadyForAction #NeverStopDreaming #leggings
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It doesn't matter where you are located in the world, @EmbracePangaea ships to you. Getting healthy by using natural hygiene products or herbal detoxes should not be limited by your. That is why we ship everywhere on the planet using the United States international shipping. ******************* Order your Embrace Pangaea products directly at EmbracePangaea.com or click the link in the BIO. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
26 1
I don't know about you, but my freedom is EVERYTHING to me. People are confused in thinking that money is their greatest resource...In actuality, your TIME is your most valuable asset! The amount of MONEY you have and the way that you generate that money only dictates the range in FREEDOM that you have when deciding how you want to spend your time. If you are a holistic minded person that wants the freedom to earn a living while uplifting your community, then continue reading.... At Embrace Pangaea, we believe in liberating yourself from the rate race so that you can enjoy the best of what life has to offer. Right now we are offering affiliate and distributor opportunities that will enable you to make a living 24 hours a day without having to leave your home. ******************* The affiliate program does not require you to store/receive any products, handle customer service, or ship any packages. You simply promote the Embrace Pangaea products that you love and receive a 15% commission when your anyone makes apurchase using your specific link. ******************* Our distributor program is geared towards people that have a physical store location, a website or are participating in various vending opportunities. These individuals would receive a discounted wholesale price when they order Embrace Pangaea products that they wish to offer their clients. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
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Thanks to @testosteronenation, I’ve discovered the compound row 😍 it’s essentially a cable placed high up ( I use two separate handles for more range of motion, although you can just use a triangle handle), you do a row and then stretch out your lats completely. I’ve never felt this much lat recruitment, which says a lot because I have baby lats 😂 definitely try this out for something new 💪 always wearing @gymshark @gymsharkwomen - • • • • • • • • • • • #plantbasedbooty #fit#fitness #instagram #hea#healthy #motivation #gym #squats #deadlifts #fit #workout #lifestyle #inspiration #fitfam #nike #health #bodybuilding #fitspo #blonde #girlsthatlift #girlswithmuscle #shelifts #girlswhosquat #fitchicks #womensbest #reebok #lululemon #alphalete #rise #risewomen #myprotein
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It doesn't matter where you are located in the world, @EmbracePangaea ships to you. Getting healthy by using natural hygiene products or herbal detoxes should not be limited by your. That is why we ship everywhere on the planet using the United States international shipping. ******************* Order your Embrace Pangaea products directly at EmbracePangaea.com or click the link in the BIO. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
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I don't know about you, but my freedom is EVERYTHING to me. People are confused in thinking that money is their greatest resource...In actuality, your TIME is your most valuable asset! The amount of MONEY you have and the way that you generate that money only dictates the range in FREEDOM that you have when deciding how you want to spend your time. If you are a holistic minded person that wants the freedom to earn a living while uplifting your community, then continue reading.... At Embrace Pangaea, we believe in liberating yourself from the rate race so that you can enjoy the best of what life has to offer. Right now we are offering affiliate and distributor opportunities that will enable you to make a living 24 hours a day without having to leave your home. ******************* The affiliate program does not require you to store/receive any products, handle customer service, or ship any packages. You simply promote the Embrace Pangaea products that you love and receive a 15% commission when your anyone makes apurchase using your specific link. ******************* Our distributor program is geared towards people that have a physical store location, a website or are participating in various vending opportunities. These individuals would receive a discounted wholesale price when they order Embrace Pangaea products that they wish to offer their clients. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
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It doesn't matter where you are located in the world, @EmbracePangaea ships to you. Getting healthy by using natural hygiene products or herbal detoxes should not be limited by your. That is why we ship everywhere on the planet using the United States international shipping. ******************* Order your Embrace Pangaea products directly at EmbracePangaea.com or click the link in the BIO. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
41 1
I don't know about you, but my freedom is EVERYTHING to me. People are confused in thinking that money is their greatest resource...In actuality, your TIME is your most valuable asset! The amount of MONEY you have and the way that you generate that money only dictates the range in FREEDOM that you have when deciding how you want to spend your time. If you are a holistic minded person that wants the freedom to earn a living while uplifting your community, then continue reading.... At Embrace Pangaea, we believe in liberating yourself from the rate race so that you can enjoy the best of what life has to offer. Right now we are offering affiliate and distributor opportunities that will enable you to make a living 24 hours a day without having to leave your home. ******************* The affiliate program does not require you to store/receive any products, handle customer service, or ship any packages. You simply promote the Embrace Pangaea products that you love and receive a 15% commission when your anyone makes apurchase using your specific link. ******************* Our distributor program is geared towards people that have a physical store location, a website or are participating in various vending opportunities. These individuals would receive a discounted wholesale price when they order Embrace Pangaea products that they wish to offer their clients. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
36 1
It doesn't matter where you are located in the world, @EmbracePangaea ships to you. Getting healthy by using natural hygiene products or herbal detoxes should not be limited by your. That is why we ship everywhere on the planet using the United States international shipping. ******************* Order your Embrace Pangaea products directly at EmbracePangaea.com or click the link in the BIO. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
30 1
I don't know about you, but my freedom is EVERYTHING to me. People are confused in thinking that money is their greatest resource...In actuality, your TIME is your most valuable asset! The amount of MONEY you have and the way that you generate that money only dictates the range in FREEDOM that you have when deciding how you want to spend your time. If you are a holistic minded person that wants the freedom to earn a living while uplifting your community, then continue reading.... At Embrace Pangaea, we believe in liberating yourself from the rate race so that you can enjoy the best of what life has to offer. Right now we are offering affiliate and distributor opportunities that will enable you to make a living 24 hours a day without having to leave your home. ******************* The affiliate program does not require you to store/receive any products, handle customer service, or ship any packages. You simply promote the Embrace Pangaea products that you love and receive a 15% commission when your anyone makes apurchase using your specific link. ******************* Our distributor program is geared towards people that have a physical store location, a website or are participating in various vending opportunities. These individuals would receive a discounted wholesale price when they order Embrace Pangaea products that they wish to offer their clients. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
39 2
It doesn't matter where you are located in the world, @EmbracePangaea ships to you. Getting healthy by using natural hygiene products or herbal detoxes should not be limited by your. That is why we ship everywhere on the planet using the United States international shipping. ******************* Order your Embrace Pangaea products directly at EmbracePangaea.com or click the link in the BIO. ******************* Also, let me remind you to join me in my FREE 7-day water challenge. NO THIS IS NOT A FAST, but it will provide the core health hacks to get and remain hydrated on a daily basis!!!! Click the link in my bio (@EmbracePangaea) and select to join! ******************* DID YOU KNOW: A portion of all sales goes towards funding the My Health Is My Wealth scholarship and proving 3 families with plant based thanksgiving side dishes? Well now you know, in improving your life you also help to improve the lives of others.
31 2
📸👊 #rise#risewomen
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