[Post #1 part of 2 posts so make sure you read on after ☝] 😣 Oh golly, I'm sure many of my #spoonie fam (of whom often deal with nastier #chr#chronic with more frequent flare ups for example, or less controlled #rehab or pharmacotherapy, or horrible symptoms like the "full body" #pain I've heard people with #fibromyalgia or #POTS etc. can experience 😖) understand what I'm talking about when I talk about the ups & downs that #chronic pain brings (which is why often #invisibleillness is misunderstood & often not well empathised with), with nasty moments of intense pain & then better moments of a little peace from your pain (often for me, lying on my heat pad, taking #medication & #meditating but also easily achieved when intoxicated which can be a problem, so caution ha). 😓 Soooooo in tears of pain the other day - which may have caused some worry about my #mentalhealth but please do not worry for me because I'm #positive & #mindful & practice CBT & endeavour for #presence & study #psychology & share the #love every minute of my #beautiful life! #puravida ✌❤ [instagram issue with post so please read the rest in the next post 😑].
Flexbrick® gives a touch of youth to the Silhouette Hotel in Malgrat de Mar (Barcelona)
Once again and for the first time in a hotel rehabilitation, Flexbrick® brings innovation, customization and a turnkey solution to this project carried out by the Barcelona studio Isern Arquitectes, in order to update this hotel complex built in the 60s. The main objectives were to achieve a simple, aesthetic and efficient formula for the rehabilitation, so architects needed a constructive solution that would bring elements of modernization for an old and boring building.
Flexbrick® has been the solution not only for the enveloping façade, but also for the pergola with brise-soleil extension, which is a novelty for the ceramic fabric. The aesthetic beauty of the steel mesh, combined with the ceramic tile, gives color and a play of lights to the whole set, achieving a modern, youthful and nowadays final result.
On the other hand, this project proves that beside its aesthetics and customization potentials, Flexbrick® opens a wide range of possibilities for architectural dry-coating systems, providing rapid placement, durability and versatility at a very competitive price.
The incredible @highline_active is back! Nicole, our in-house Physiotherapist, is highly experienced with extensive knowledge and expertise in Musculoskeletal and Sports Physiotherapy, Clinical Pilates and Rehabilitation 💥
Just like us, Nicole is a huge believer in Movement as medicine. Many of Nicole's clients are professional athletes who she works with weekly in massage and pilates to ensure they can continue perform at their best 💪
Read her latest article up on the blog about how she can help fix your back 💆