Had . . . . deez nuts 馃槀馃槀馃槀 (I hate myself lmao) no, but I had gotten off work at 11 and have been thinking about cashews for the last week so I finally convinced myself to buy them so that's what I had on the way home from work and now my cravings are satisfied 鉁达笍鉁达笍鉁达笍鉁达笍鉁达笍鉁达笍鉁达笍 #rec#recoveryior #anorex矛arecovery #strongnotskinny #healthyoverskinny #fuckanorexia #fuckeatingdisorders #prorecovery #recovery #recoveryisworthit #foodisfuel #wewillrecover #fightforlife #edwarrior #edsoilder
0 0
Beef, noodles and calamari for lunch
13 1
Recovery Fact: Tribal friendships are freaking true badass friendships. The strongest friendships I鈥檝e known. The comfort and realness among cracked-open tribal warriors is like no other. No lies, no games, no small talk. Pure uplifting hearts. If I had known this was in store for me when I fought recovery I wouldn鈥檛 have fought it so hard. I鈥檓 surrounded by dreams and compassion. Take these two beauties kickin it after a day of yoga and enlightenment. They鈥檝e know each other from secret recovery Facebook groups but today met in real life. The tribe bond is magnificently strong, just look at them, it鈥檚 like they always talk face to face. It鈥檚 magic. Recovery. Oh the places we go. My heart is oh so full. #rec#recoveryrthit 鉂わ笍鉁岋笍馃檹 #sherecovers #shepersisted #recovery #recoveryofeverything #yoga #tribe #wearetheluckiest #wedorecover #sober #soberlife #risesisterrise #writer #become #msdroeselives #healing #healtheworld
15 1
My name is Sara and I鈥檓 a person in long-term recovery. What that means for me is that I have not had a drink since 2/17/13. Today marks 5 years sober 馃檹馃徎 鉂わ笍 #nomoreshame #recoveryispossible #recoveryisworthit
5 1
鈥攔eposting鈥 having technical issues today lol鈥 Day 29 Update Made guacamole today (haas avocados, tomatoes, onions, fresh garlic, jalape帽o, coarse salt, fresh ground pepper, garlic salt and a touch of olive oil. 鈾 Dinner was the ultimate monster burgers for the fam. I call it 鈥淔atburger meets In-N-Out.鈥 (hawaiian bread (optional), beef, bacon, egg, crusted cheese, avocado, sriracha mayo, jalape帽o, tomato and grilled mushroom/onions in olive oil). 馃槄 I am def on a cooking spree. 鈾 1) keto-day: yes but macros are a little off. Def over carbs. Hopefully I鈥檓 still in ketosis. Will test tomorrow AM. 2) ED behavior: no but as soon as I felt nauseous, I did have the urge to use behaviors. 3) exercise (keystone habit): yes. Walked the neighborhood with the family today. 4) thoughts: Over calories today by a good amount and not happy about it. I think it was the snacks and also having a heavy dinner that made me search for foods to cut the fat (instead of normally purging when feeling nauseous). Feelings of over fullness is def a trigger for me. I think all the bacon fat made me feel sick. I鈥檝e been eating meat here and there but if I eat even a couple oz., I still feel sick because I haven鈥檛 really eaten meat for over a decade. 鈾 鈾 鈾 KETO GOAL PRIORITIES: 1) divorce of ED 2) healthy weight loss 3) healthier eating (e.g., water not diet drinks) 鈾 鈾 鈾 #100ketodays #keto #ketogenic #ketogenicdiet #ketogeniclifestyle #ketosis #ketodiet #ketotransformation #ketogenicliving #ketoresults #ketofit #ketoisdiet #ketofam #ketolife #ketoon #weightloss #healthylifestyle #lowcarb #lchf #fatisfuel #fatforfuel #accountability #wintheday #grit #motivation #discipline #bulimiarecovery #edrecovery #recoveryisworthit #chooserecovery
22 0
Be gentle with yourself and others.
41 2
i鈥檝e had a lot of incredible food today, but this takes the (cheese)cake!!! omg my guys homemade cheesecake is THE BEST and if u haven鈥檛 tried cheesecake brownie ben & jerrys before you absolutely NEED to!!!! soooooo g眉d imma really start joining in on pint parties yeee boi plus had a nice night in w/ my gal watching new girl (fav show) while it鈥檚 snowing like CRAZYZ OUT i jus want spring to be here but oh well at least it鈥檚 pretty have a great nite loves!! #edrecovery #rec#recover> #anarecovery #edsoldiers #recoveryisworthit #recoverispossible #recover #vegetarian #balancedliving #not1in5 #healthy #minniemaud
23 1
follow 馃憠@fitnessmodelworldwide for daily pics Everyday the very best fitness model pictures 鈿狅笍FITNESS MOTIVATION鈿狅笍 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . . . . . . . . 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #trainharder #bikiniready #bbggirls #fitnessgear #healthyliving #teambodylove #fitgirlfollow #FitnesGirls #bbgbabes #fitnesschick #girlswithmuscle #bikiniathlete #npccompetitor #inba #competitionprep #recoveryisworthit #fitgirlfam #trainhardthanme #fitnessgirlmotivation #fitnesscompetitor #ifbbfitness #womensupportingwomen #weightlossgoals #fitmodel #girlsthatlift #functionaltraining #gymjunkie #fitlife
47 3
follow 馃憠@dailyfitnessmodels for daily pics On a daily basis the best fitness model pics 鈿狅笍FITNESS MOTIVATION鈿狅笍 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . . . . . . . . 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #girlsthatsquat #fitgirlfollow #shesquatsbro #strongbody #gettingfit #workoutmode #trainhardandsmart #fitchallenge #inba #trainhardeatclean #trainharder #chickswholift #topbodychallengeuse #eatcleantraindirty #fitnesschick #eatingdisorderrecovery #recoveryisworthit #bikinibod #fitgirlfam #nourishnotpunish #bikinibodyguide #competitionprep #stronggirls #gymselfie #fitgirlcode #eathealthy #strongissexy #bikinicompetitor
66 1
follow 馃憠@hairextensionfanpage for daily photos Every single day the very best pictures 鈿狅笍FITNESS MOTIVATION鈿狅笍 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . . . . . . . . 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #instafitnessmotivation #nourishnotpunish #personaltraining #fitchallenge #strongbody #npcbikinicompetitor #instafitnessgirls #teambodylove #girlswhosquats #bbgbabes #gettingfit #instafitit #bulkingseason #trainharder #healthyliving #girlswithmuscle #eatittobeatit #eatcleantraindirty #yogawear #ifbbfitness #bikinibod #recoveryisworthit #gymlifestyle #fitnessforlife #strongnotskinny #fitnesschallenge #fitmodel #fitnessjourney
34 6
鈥 Dinner was super late tonight because today has been busy!!! One of my ED rules was to not eat past a certain time. Tonight, I said screw that and ate dinner late! Bc guess what ED?? IDGAF! AND I had pizza so go fuck off bc Recovery is life!!! Im done living by your rules and making my own! Now, I'll eat when I want to! 鉁嬸煆火煒庰煐曫煆 #recoveryisworthit #eatingdisorderrecovery #anorexiarecovery #recoverlife #goodbyeEDhellome
14 1
follow 馃憠@fitnessfashion.guide for daily pictures Everyday the very best pics 鈿狅笍FITNESS MOTIVATION鈿狅笍 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . . . . . . . . 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #fitchallenge #strongbody #girlswithmuscle #bikinibod #bbgjourney #personaltraining #fitnessgirlmotivation #figurecompetitor #ifbbfitness #trainhardthanme #fitgirlfam #girlsthatsquat #gettingfit #recoveryisworthit #eatingdisorderrecovery #chickswholift #trainharder #topbodychallengeuse #trainhardfeelgood #shesquatsbro #instafitit #girlswhosquats #fitmodel #fitnesschallenge #bikinifitness #fitnessforlife #bikinipro #carbsafterdark
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follow 馃憠@fitnessleggingsofficial for daily photos On a daily basis the very best fitness legging pictures 鈿狅笍FITNESS MOTIVATION鈿狅笍 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . . . . . . . . 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #nourishnotpunish #eatingdisorderrecovery #fitnessgirls_77 #npccompetitor #trainhardfeelgood #womensupportingwomen #recoveryisworthit #strongbody #bbgmotivation #fitchallenge #bikiniready #workoutmode #girlsthatsquat #bbgsisters #fitnessgear #fitnesstime #bikinimodels #trainhardandsmart #fitnesscompetitor #topbodychallengeuse #healthyliving #eatittobeatit #ukbff #weightlossinspiration #womenwithmuscle #weightlossgoals #fitnesswoman #femalefitness
51 6
Tonight's dinner is a coconut curry 馃崨 with kale 馃尡and butternut squash with a side of turmeric quinoa. Naturally organic, vegan & GF. I have a very happy tummy! 馃挄 Not pictured: the fresh juice i devoured that consisted of 1 green apple 馃崗, 2 pineapple slices馃崓, a tonnnn of spinach 馃崈 and one large carrot. 馃 . . . . . . . . . . . . . . #macrofriendly #edrecovery #recoverywarrior #kale #edfighter #recoveryisworthit #recoveryispossible #musclefood #healthynothungry #quinoa #fitlife #fitfam #bodybuilding #yogafood #fitfood #crossfitgirls #girlsthatlift #iifym #girlgains #womenempowerment #strength #iifymgirls #prorecovery #vegancurry #highprotein #healthyfood #anarecovery #healthyrecipes #dairyfree #glutenfree
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follow 馃憠@sportswearinsta for daily pics Daily the best photos 鈿狅笍FITNESS MOTIVATION鈿狅笍 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . . . . . . . . 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #eatcleantraindirty #bulkingseason #npccompetitor #bbgjourney #bikinimodels #npcbikini #fitchallenge #gettingfit #personaltraining #tra#trainhardthanme #recoveryisworthit #instafitnessmotivation #girlswholiftweights #workoutmode #trainhardfeelgood #teambodylove #bbggirls #FitnesGirls #eatingdisorderrecovery #fitnessgirlmotivation #bbgsisters #chickswholift #trainhard #stronggirls #bikinifashion #carbsafterdark #fitnesslover #gymgirl
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follow 馃憠@fitmodelsworldwide for daily photos On a daily basis the very best fitness model photos 鈿狅笍FITNESS MOTIVATION鈿狅笍 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . . . . . . . . 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #instafitsociety #instafitnessmotivation #girlswholiftweights #fitgirlfollow #fitchallenge #trainhardeatclean #bbgbabes #healthyliving #recoveryisworthit #girlswithmuscle #bik#bikinibodde #fitnessgirlmotivation #bikiniathlete #beachbabes #npcbikinicompetitor #shesquatsbro #bikinibod #fitnesstime #personaltraining #gettingfit #trainharder #fitnesscompetitor #fitwomen #womenwholift #fitnesschallenge #bikinipro #fitgirls #weightlossgoals
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follow 馃憠@juliagilasfanpage for daily photos Every single day the best Julia Gilas photos 鈿狅笍FITNESS MOTIVATION鈿狅笍 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . . . . . . . . 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #strongbody #trainhardfeelgood #topbodychallengeuse #teambodylove #trainhardandsmart #eatittobeatit #competitionprep #fitnesscompetitor #recoveryisworthit #girlsthatsquat #fitnesstime #womensupportingwomen #fitnesschick #personaltraining #fitnessgirlmotivation #instafitit #shesquatsbro #figurecompetitor #girlswithmuscle #fitnessgear #npccompetitor #bbgmotivation #bikinimodel #gorgeousgirl #weighttraining #fitnessmodel #fitnesspageforall #fitnessbody
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follow 馃憠@fitgirlmotivationvideos for daily pictures Daily the best pictures 鈿狅笍FITNESS MOTIVATION鈿狅笍 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 . . . . . . . . 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃 #fitnesstime #fitnessgirlmotivation #workoutmode #compprep #healthyliving #FitnesGirls #womensupportingwomen #fitgirlfam #eatingdisorderrecovery #yogawear #chickswholift #nourishnotpunish #fitnessgear #bbgbabes #fitnesscompetitor #teambodylove #personaltraining #bikinibodyguide #girlswhosquats #inba #recoveryisworthit #trainhardeatclean #fitnessmodels #fitwomen #femalefitness #weighttraining #carbsafterdark #fitnesspageforall
38 2
I stumbled across this gem in my photobucket account... does anyone even use photobucket anymore?! 馃槅 This was a really fun night, what I remember, anyway. 馃 Probably 14 years ago?! This was at Eleven50, in Atlanta, which was definitely one of my favorite venues, and where I spent many nights... dancing to DJs, blowing coke in the bathroom, and doing numerous shots of Patr贸n at the bar! Some good times were had, I will not lie! I have been romanticizing a little bit recently, mostly around pills... I know it鈥檚 no good, but at least I can be honest about it. I can say, with certainty, that I don鈥檛 want to drink again, but I can鈥檛 say that about pills. I know that *today* I鈥檓 not going to take any pills, and all we ever really have is today, right?! One day at a time. . . I鈥檓 glad to not be 鈥淪mashby,鈥 the party girl anymore. I can tell I鈥檓 proper faded in this pic, and who knows what debauchery took place later in the night?! I鈥檓 grateful to remember my nights now, and wake up each morning without a hangover! Sometimes it is that simple. The Eleven50 era was definitely filled with some of my favorite memories, but when things started to get bad, I started chasing those memories, which were elusive and could never be recreated. I will forever hold 2002 - 2006 as some of my best years, but the end of 2006 is when things started to take a dark turn... THOSE are the memories I need to remember!! For example, coming out of a blackout in handcuffs, being arrested for DUI next to my wrecked car that I had no recollection of driving. That is the reality of my disease... chasing 鈥渢he dragon,鈥 and getting arrested along the way. No more, thank you! I鈥檓 quite happy being tucked in my bed tonight, about to go to sleep! Besides, sleep is one of the best escapes, ever!! 馃槈 Good night, friends! Much love!! 馃槾馃檹馃徏鉂わ笍鉁
44 6
Try something different. Surrender. ~ Rumi . Reminder today that my goal is to try daily to surrender to what is and to what may be. : #bewheremyfeetare #whatareyougratefulfortoday #williamsburg #streetartistry #isurrenderdear #andotherstories #rumi #adventuretime #offtowork
26 4
You are responsible for you and your actions.
49 1
Cheese and tomato on toast for breakfast
31 1
Home made pizza 馃崟
44 2
Mum's home made broth with tortellini for lunch 馃槏 I can feel my soul healing
38 1
Kinder joy as a morning snack
38 1