When the Warriors (Liam Farrell & Ben Flower) AND the Wolves (Dom Crosby & Jack Hughes) turn up to hot yoga class.......its game on! 💪💪💪💪🔥🔥🔥🔥 #wiganrugby #warringtonrugby #realmendoyoga #sportingyogis #yogateacher #rugbyplayers #hotyoga #feeltheheat #warriors #wolves #yogatown 👍
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Yoga is for EVERYONE! The previous class I taught @beh@behealthconscious just happened to be an all-MALE attended class. All men, all yogis. I even had a father-son duo who came in and had never done yoga before in their life! They were a little apprehensive but I encouraged them to stay and try it out. We all had a great time and learned something new—even if it is intimidating it’s important to push yourself to try something new! Here’s to all the brave men and women who show up to their mats each day! You are the reason I continue with this yoga journey. •you can catch my next class @behealthconscious tomorrow evening WEDNESDAY 01/24 at 7-8pm! Walk-ins welcome! $5 for members, $15 for non members! Don’t be shy! #atl#atl#atl #atlyoga #atl #atl#atlanta #yog#yogababe #yoga #atlanta #travelingyogateacher #leader #leadership #fit#fit#fit #widelegforwardfold #adjustments #alignment #handson #fit #fitness #fitspo #realmendoyoga #wor#workout #work #hardwork #life #lift #healthy #flexible
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Who's in for some delicious slow flow? Restore & Release every Wednesday evenings with Shannon with Sunday evenings starting February 4th with Ariane 🌈🐢✌️
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Once again amazing inspiration from @seanphelpslife: "Find your pause button. Not only stop talking- but, to STOP ‘the machine’... I have a broken pause button-This is why I do yoga… this is why I tie myself in knots...This is why I’m so passionate about sharing this vehicle that allows me glimpses of freedom from my mind. Do you have a broken pause button? Does someone you know have a broken pause button? Is not pausing when agitated part of your life? Share yoga, share this post. It may just transform someone’s life. Today, my pause button is in full affect. I am not fully dictated by my mind and by the inability to not react. For this, I am incredibly grateful for my yoga practice. Shot by @ivanberbelphoto . Tag somebody who needs to find the pause button! 🙏💙 . Want to get featured yourself? Tag @menatyoga in your photo, use the hashtag #menatyoga or submit on the website menatyoga.com . . . . #yog#yogaher #yogainspiration #yogamotivation #durvasasana #ashtanga #ashtangayoga #yogatraveler #yoga #asana #mensyoga #broga #yogadaily #breatheyoga #yogamen #inspiredyogis #yogaeverywhere #yogaeveryday #yogaeverydamnday #like4like #yogaformen #yogalove #advanceyourpractice #realmendoyoga #guysofyoga #boysofyoga #yogisofinstagram #practiceandalliscoming #practiceyoga #igyoga
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I'm back in action. And as February approaches my classes are filling up and I'm now teaching in 5 studios through central NJ. Find me here or on Facebook https://www.facebook.com/Balanced-N-Bent-376626916115743/ for updates. #yoga #yogaeveryday #yogaeverydamnday #beardedyogizee #balancednbent #realmendoyoga #yogi #yogisofinstagram #yogateacher #yogastudio #NJ #njyoga #yoganj #hotyoganewjersey #newjerseyyoga #newjerzee #hotyogateacher
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"Fall forward. This is what I mean; Reggie Jackson struck out twenty-six-hundred times in his career, the most in the history of baseball. But you don’t hear about the strikeouts. People remember the home runs. Fall forward. Thomas Edison conducted 1,000 failed experiments. Did you know that? I didn’t know that because the 1,001st was the light bulb. Fall forward. Every failed experiment is one step closer to success. You’ve got to take risks and I’m sure you’ve probably heard that before but I want to talk about why it’s so important... " - [Denzel Washington at the 2011 Penn State Commencement Address] (definitely worth checking out on YouTube) . ✨ . Don't hold any fall backs. Do what you believe in. And fall forward. Always fall forward... . ✨ . #FreeXoneYogis Monday #MONDAYarmBalances (@theashkicker) -January 22nd and 29th . Tuesday #xToestandTuesdayx (@jacknjillyoga) - January 23rd and 30th . Wednesday #TwistyWednesdayAsana(@A_simple_jogi) - January 24th and 31st . Thursday #ThirstyThursdayCorework(@RhyannaWatson) - January 18th and 25th . Friday #xFridayForwardFoldx (@_yogajenny_) -January 19th and 26th . Saturday #SaturdayInversionFever (@xocloh) -January 20th and 27th . Sunday #xChillOutSUNDAYx (Open poses with @Brick__T) -January 21st and 28th
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#treepose for today’s #Salud practice #ywa#ywa #ywa #fwfg 🌳🕉🙏🏻
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Go confidently in the direction of your dreams. Live the life you have imagined. — Henry David Thoreau
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Love feedback after class “that was like playing football in the 4th quarter” WAY to GO!👊🏼👊🏼👊🏼🔥 #demboyz🌟💙🏈 #cowboysfootball #offseason #hotyoga #strength #flexibility #findyouredge #yogadudes #intervals #coreworkout #realmendoyoga #somelikeithot🔥 @dukethomas_ @imballinneal18 @hotbodyyogastudio
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This rainy day calls for Pilates. Starting with The Hundred. Move the breath, move the blood, move the body.
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“Vivimos por el Sol, nos sentimos por la Luna, nos movemos por las estrellas. Comemos de la tierra, bebemos de la lluvia, respiramos el aire. Dependemos de los árboles y los animales, dependemos de la Tierra. Nuestra mente abierta con sabiduría y perspicacia. Vivimos en todas las cosas, todas las cosas viven en nosotros. Hacemos un llamado a los demás, nos escuchamos unos a otros, nuestros corazones se profundizan con el amor y la compasión. Dedicamos nuestra práctica a los demás, incluimos todas las formas de vida, celebramos la alegría de vivir-morir. Estamos llenos de vida, estamos llenos de muerte. Estamos agradecidos por todos los seres y compañeros. Vivimos en todas las cosas, todas las cosas viven en nosotros.” — Stephanie Kaza. • • • #Yoga #Yogi #YogaChile #YogaHispana #YogaLove #YogaInspiration #YogaEveryDamnDay #YogaEverywhere #YogaMen #YogaDudes #RealMenDoYoga #Brogi #WorldOfYoga_Feature #InspiredYogis #Yogspiration #MenAtYoga #YogisUnited #ABreathOfYoga
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How’s your 2018 going so far? 😏💪 More print work for @corepoweryoga
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🌸 change? 🌸 I come from a place of Chaos and Mess, from Excessiveness and Power-struggles... I have not lived there in 3 years now yet every time I go back it's a completely different experience. This came to mind last week as I was studying for a super cool exam Corporate Social Responsability - which discussed issues like Virtue, Freedom, Libertarianism, and realised: it was really my attitude that dictated my experience there. This photo was taken over the summer, one of my least favourite trips back. I was heartbroken and drained... - my attitude when I boarded my flight was to be completely open and act "in excess" and abruptly. Without silence. Without processing. Just acting and reacting. This was my state of mind thus my experience. My dear teacher and friend @mariapamoukian even tried to slow me down by talking some sense into me but that didn't even work (it always does I promise) - in my defense, I'm a super stubborn fiery Aquarius when I want to be • Aristotle (in my own words): Virtue is not about having a trillion qualities and being ethical towards every single issue in your life. It is about "having the appropriate attitude towards pain & pleasure". There: you can mix Business & Yoga ✨🌸
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“We are each of us angels with only one wing, and we can only fly by embracing one another.” Luciano De Crescenzo ——————————————————————————— • • • • • • #movement #movementandphotography #inspirationalquotes #canon5dmkiv #canon135mm #pilatesphotography #yog#yogaphotography #fit#fitnessography #yogalove #brightonyoga #yogabrighton #yogaeverydamnday #pilatesbody #pilateslovers #brightonfitness #brightonphotographer #brighton_ig #yoga #fitness #streetyoga #abs #healthspo #dontknowwhatimdoing #kisstheground #armbalance #menofpilates #pilatesmen #realmendopilates #mayurasana #realmendoyoga
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Precis vad jag behövde idag, tack @louicehagberg 🙏 #yoga #globalyoga #realmendoyoga
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Tuesday....This was just plain old fun and almost as graceful as an old guy can get. 😂 I've worn my whole life this badge of "middle child" and have treated it as a bad thing..I've made every middle child joke imaginable and invented a few of my own.to the point where it's part of my stand up routine! 😂 I.e. Middle kids need God..when their siblings ask for stuff someone buys it. The middle kid asks for something the parents says...."Hmm why don't you pray'for it! Ask God!" We are often too generous but that's.also a trait of ours...yet yesterday after many years of not having her own birthday party (we middle kids are forced to share parties with the nearest holiday! 😄) a middle child was offered a party of her own. She thought about it and asked her friends and family to be rounded up and make a party of bringing food to a homeless shelter. They had the best time...and people benefited. When you hear things like that...I'll accept my badge as middle kid. We were made this way for a reason...and a few laughs! 😃 #menatyoga #menwhostretch #menwhodoyoga #yog#yogaformen #yogahoser #boysofyoga #boyswhodoyoga #woosah #namastemfers #asanainthehighest #yoga #yog#yogalovers #yogalife #yogalove #yogaposes #yogisofinstagram #practiceandalliscoming #yogamen #yogadudes #realmendoyoga
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Imagine a world where anything is possible. How cool would it be to live there?! The good news is that that world exists. It's your yoga mat! Because you set the rules there. And therefore anything you want is possible. . . I had always thought that #ArdhaBaddhaPadmasanaVrksasana was way out of my league. Turns out I was playing by the wrong rules. I reset the rules, and voilà!! . . Catching up on #FreeXoneYogis with Day 2: #Fold Ardha (baddha) padmottanasana Variation. . . Monday #MONDAYarmBalances (@theashkicker) -January 22nd and 29th . Tuesday #xToestandTuesdayx (@jacknjillyoga) - January 23rd and 30th . Wednesday #TwistyWednesdayAsana(@A_simple_jogi) - January 24th and 31st . Thursday #ThirstyThursdayCorework(@RhyannaWatson) - January 18th and 25th . Friday #xFr#xFridayForwardFoldx (@_yogajenny_) -January 19th and 26th . Saturday #SaturdayInversionFever (@xocloh) -January 20th and 27th . Sunday #xChillOutSUNDAYx (Open poses with @Brick__T) -January 21st and 28th  #ChallangeYourBalance 🙃. #xFridayForwardFoldx
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These shots are from @victorchauyoga's class yesterday, snapped by Victor, himself. I hardly post photos from real practice mostly because cameras aren't usually allowed in the studio. But here's what real practice looks like. Sweaty. Kinda messy. Repetitive. And yes. Joyful. 🙏🏽 @hellodamian and I arrived half an hour early for Victor's class, which got us talking about a lot of things... Victor's trailblazing path from PR to yoga, the nature of made-for-Instagram asanas, and the practicality of keeping one's job in the beginning of one's yoga career. "Otherwise," Victor warned, "be prepared to be poor. At least for the first 6 months." 🙏🏽 There were just 5 students at last night's Vinyasa class, which revolved around arm balances. I particularly found the cat-cow and knee-to-nose drills very valuable for remembering to keep my ribs in during arm balances. Victor says there's usually around 10 folks, which even then means that instruction is highly personal. I truly felt that with Victor's support everyone in the room was able to practice at his or her own level. 🙏🏽 Classes are around HKD200 + change for drop-in. They're held in @miutraininghub, a new fitness centre in Wan Chai. I super loved the fluffy towels and lemongrass-scented bath gels. 🙏🏽 If the big yoga studios are a bit too intimidating for you, try Victor's class. Just search "Victor Chau" on Eventbrite. He's great for mixed level yogis. And, even if you're not a serious yogi, you're guaranteed to sweat it out. Just look at my drenched clothes and the soaked towel on my mat for proof 👆🏽💦 #hky#hk #hkiger #hongkong #hk #852 . . . . . #yogafit #igyoga #instayoga #yogisofinstagram #inspiredyogis #bendyyogis #fitness #yogapose #yogaeverydamnday #yogaeverywhere #yogainspiration #instagay #yogachallenge #yogalove #fitboys #flexibility #strong #myyogalife #yogamovement #yogaprogress #yogamen #realmendoyoga #feeltheyogahigh #thesweatlife #vinyasa
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Sometimes it's important to slow down.Not to rush things,on the mat and in life.In yoga we often see the imiges and we want to achieve things we are not ready for.Many times it leads to injuries and steps back.We forget about basic and we want to go for fancy stuff.But it's only good foundation and base you can build fancy stuff on.Spend time with the basic,build strong base and then put fancy stuff on it. . . . . #yoga #myyogajourney #joga #yogachallenge #namaste #yogamovement #igyoga #instayoga #yogaboy #fit#fitman #yogafit #streching #flexible #wannabeyogi #wanderlust #proudfitfam #athlete #practiceandalliscoming #realmendoyoga #discipline #determination #igyogachallenge #workhard #fitman #menofyoga #mensyoga #yogachangedmylife
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Back hOMe from munich 🙏🏼❤️🌀💙🙏🏼 ich habe die Zeit auf der Yogaworld genossen ~ die grösste Freude ist es jedoch nach Hause zu kommen 🙏🏼❤️🌀💙🙏🏼 #yoga #yogaworld #yogamesse #homesweethome #familyfun #fam#familytime #familytime #yogafamily #yogadeutschland #yogini #yogamom #yoginilife #yogalife #yogalove #halloren #hallorenkugeln #lov#lovemoment #kids #yogakids #realmendoyoga #ganesha #ahimsa #boysandgirls #lovemykids #allyouneedislove #love #loveyoga #breatheitallin #namaste
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Preparing my body for Hanuman. 🤸 Please check into others Instagram accounts for another variations or you may create your own. 🙏 Wearing Legging Full Length - Koi Fish by @werkshop. (98$). 💞 My mat is from @natureetdecouvertes. (45€). 💖 Namaste. 🕉 O. Derval @phe.nomenale. 📷
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Let's step out of the box tomorrow! Mindful fluid Vinyasa with a little of Budokon style. Combining free body movement with syncronization of creative and strengthening flow. Ready to let your mind dance? Join me at @yoga_pranava Wednesday, at 9.30 am. See you all there! 👋❤🙏 - #yoga #yogi #yogadudes #yogamen #yogisofinstagram #yogaeverydamnday #yog#yogapractice #yogaasana #asana #yogapose #pose #strikeapose #yogapractice #vinyasaflow #yogaaddict #indonesianyogi #yogaindonesia #instagood #realmendoyoga #menatyoga #asianguys #yogalife #yogalove #thebaliguru #thebalibible #bali #instagay
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So much Love for Gary & Geoff who rocked the Yoga Rave with us last Friday night check out the t-shirts 😍 This is not a class I would normally teach, I’m a little bit precious about yoga and honouring it’s source blah blah blah however this was just for a bit of fun and had it not been for this class Geoff may never have wanted to try Yoga. That’s the beauty of Yoga you can make it accessible to anyone, do a class to house music, in a fitness club, outside in nature, up a mountain it really doesn’t matter, what matters is that you are reaching people. #ouryogatribe #yogarave #yogaforthepeople #yogaeverywhere #boysthatyoga #sourceofyoga #housemusic #om #beautyofyoga #realmendoyoga
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Rise & shine 🌎🌍🌏! I am fully engaged with my #fullprimaryseries of #ashtangayoga but sometimes I like to play with #intermediateseries or even #advancedseries . #natarajasana or #lordofthedance practice attempts to balance flexibility with strength. It is the first pair of opposites that we discover in physical yoga. Excess #flexibility is an obstacle because it means loss of strength and vice versa. We should never build up a degree of flexibility that is not matched by the necessary suport strength. On the other hand, building up great #strength without increasing one’s flexibility restricts the range of joint movement. Give it a try, use straps or partner up to have a taste of this amazing #asana! 😊 #namaste🙏
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@schreibtischheld d looking fit and flexible in his TARTAN #meggings
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“Beloved, your questions require the answers that come through direct living experience. The way of experience begins with a breath, such as the breath you are breathing right now...” - Dr. Lorin Roche, “The Radiance Sutras. Lucky to have had these two #lounginggod #yog#yogas join me in my morning #vinyasa class. #anantasana #yoga #om #kundalini #chakra #namaste #realmendoyoga #yogimen #yinyang #qigong #energy #healing #mindbodyspirit #radiancesutras #enlightenment #highvibes #asana #yogateacherlife
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#30dayyogaliving - Day 22 #urdhvamukhasvanasana (#upwardfacingdog) @kinoyoga  @omstarsofficial Look up and ponder. Ponder about the things you can do with your own two hands. Ponder about the difference you can make in your life, and the lives of those around you. The upward facing dog. This classic pose helps open up one's back and heart. In this pose, imagine pulling your chest up and out between your arms as you point your chin skywards. At the same time, imagine creating space between each bone in your spine to avoid pinching nerves in your spine. While not fully obvious from the angle, both hip and thighs are off the ground. As one gets deeper, the further one can pull their body past their arms.
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Day 2 #inn#innerwerk challenge #krounchasana #heronpose #innerwerk for today Yoga Sutra I.32 tat pratisedhārtham eka tattvābhyāsah To deal with obstacles, practice concentrating on a single point of focus Host @vesic_jelena, @davidrobsonyoga Sponsor @werkshop #yoga #yogadudes #realmendoyoga #igyogafam #igyogi #meditation #yogaeverydamnday
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YogaResolution2018 Day 22: Recreation. Never be afraid to Do something you've never seen yourself doing. Yoga was something I never started doing until about two years ago. Even though it was something I've NEVER ever thought about I soon found myself falling in love with it from the day I did my first sun salutation one morning with @simone.ra From there I found myself practicing from YouTube videos, reading endlessly and following various yogis on Instagram for motivation. Before i started this resolution there was still a part of me that had my reservations about sharing something that meant so much to me but was still foreign to me psychologically in a sense. Stepping outside of my comfort zone has been one of the greatest experiences for me because it introduced me to something that could properly translate my passion. I'll never get sick of saying it but the support has been beyond amazing!!! I encourage everybody to step outside of their comfort zone for even a brief moment. There is a whole new would of lessons, opportunity and experience waiting for you to claim it. . . . #YogaResolution2018 #YogiDias
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Day 1 #inn#innerwerk challenge #uttitahastapadangustasana #extendedstandinghandtobigtoepose Today"s #innerwerk Yoga Sutra I.12 abhyāsa-vairāgyābhyām tan-nirodhah. Quiet the mind through practice and nonattachment Host @vesic_jelena, @davidrobsonyoga Sponsor @werkshop #yoga #yogadudes #realmendoyoga #igyogafam #igyogi #meditation #yogaeverydamnday
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Huh? I know it is feeling unseasonably warm but this is ridiculous... Hey @ergeneman and @muniminimuci, is this Turkish and what does it mean? Simha Yoga Lab #simhayogalab 190 Christopher Columbus Drive #2B Downtown Jersey City www.simhayoga.com #yogamen #menofyoga #yogamenofcolor #realmendoyoga #yogaasana #yogapractice #yogastrength #yogaflexibility #yogainspiration #vinyasa #ashtanga #nycyoga #downtownjerseycity #jerseycity #jerseycityheights #hoboken #jerseycityyoga #jerseycityfitness #mma #jiujitsu #capoeira #crossfitguys #avantgardefashion #photography #dancers
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Yoga has taught me that nothing is impossible to an open heart, a clear mind, and a spirit that doesn't shy away from hard work. So many of the things that my body is able to do today was impossible 6 or 7 years ago. So much happiness and love in my life right now would have remained unseen and unappreciated if yoga didn't open my eyes and heart. That being said tho, I am far from "perfect" but I am happy with the progress I feel I have made and I appreciate the lessons and the work I am yet to do. Yoga does not only transform our bodies but our entire lives. But only if we let it and if we work hard. Namaste 🕉🙏🏻🕉🙏🏻🕉
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"Life must be lived as play." Plato Love this photo! Thanks a lot @yoga_suitra ❤ visit our website and get 20% off the full collection until the 8th of February.
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Vrksasana in the air
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Stretching to start the day. . Tbh, I can't do this first thing in the morning, I need to warm up the shoulders first.
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Men do yoga! 1/23 Tuesday 6:00am - Wake Up 9:30am - Gentle Vinyasa 12:30pm - Private D.O.C. 2:30pm - Private 5:30pm -Vinyasa 7:00pm - Hatha 60 Namaste #tuesdayyoga #inhaleyogallc #ruthanndunkerly #realmendoyoga #yogaforall #inhaleyogaruth
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㊗️CLASS SCHEDULE ALERT㊗️ . This Friday 26th of January is Australia Day🇦🇺 Public Holiday and we have only 1 class at 9:30am, so that you can sleep in bit 😴💤 and yet have plenty of time to enjoy the day with your family and friends celebrate🎉🎊 . Class Schedule for Wednesday, 24th January . 💮 6:00am Yin Yoga with Tracy 💮 9:30am Power Yoga with Bruna 💮 5:00pm Power Yoga with Dave 💮 6:30pm Power Yoga with Bryce
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Ahhh, nama-stay right here 👌. #BENDSTYLE
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Don't think just show up! The mind will come up with a million reasons why you can't get to class. Motivation is something that is easily lost, Instead we should look to create discipline for our practice and wellbeing. Just commit to turning up. You may have days you feel strong and powerful. Days you feel tired, need to go slow or take breaks and that's fine. Good days, bad days, both are equally important to our practice. Giving us opportunity to see where our thoughts take us, giving us the chance to let go of old thought patterns that no longer serve. Once you turn up to the mat the rest is 💯% benefit to body and mind. #practicenotperfection #creatinghealthymindsets
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