#pincha, or forearm stand, for day 6 of #NamastFitToFly! I am getting closer to full pincha. You can’t see it but I’m using a yoga block to assist. I’m about 98% on my own at this point and I can’t wait to achieve full air on my own. The pursuit is great for my shoulders. Now I know why experienced yogis have such great looking shoulders. Haha…I want those too! . . Host’s notes: Who wants to learn to fly?!?! Join a flock of #namastefitchicks for #NAMASTEFITTOFLY, a 10 day arm balance and inversion challenge to get your feet flying. We will play with prep poses, modifications, and amplification to suit all levels of practice! Balances begin Oct 18th. . . Remaining poses: DAY7: Chinstand (#GandaBherundasana) DAY8: Flying Lizard (#UtthanPristhasana variation) DAY9: Handstand (#adhomukavrksasana) DAY10: Choice. . . Hosts: @throwin.shapes@amyyogamomof3 @arifishmama@sharasklar @smashletics@yogamom.journey @aimeemasch@bowlingandyoga Sponsor: @nam@namastefitlife . . . How to play: 1. Repost this banner. 2. Follow and tag all hosts and @namastefitlife 3. Tag a few friends to join the fun. 4. Make sure your account is public, so we can see you! 😀 . . #yog#yog#yogatice #yogastrength #yogainspiration #yog#yogapose #yogaeveryday #fitover50 #moveandletyourspiritfly #myyogalife #olderguysinyoga #practiceforlife #realmendoyoga #thisisyogaover50 #yoga #yogamen #yoganut #yogapose #yoga #yogisofinstagram
10 3
My schedule for the week @yogaparkside Monday 9am all levels flow Friday 9am all levels flow @creativewellnessgroup Tuesday 6pm peaceful flow Thursday 9am vinyasa flow Go Bills . . . . #yoga #yogi #yogadaily #yogadudes #yogateacher #yogisofinstagram #realmendoyoga #boysofyoga #buf#buffalo #buffaloyogis #yogaeverydamnday #yogainspiration #namaste #menatyoga #whatayogilookslike #hashtagstepoutbuffalo #risebflo #buffalo #buffalove
9 0
{#chaturanga} ✨ #lowplank __________________________________________ This week's #yog#yoga schedule: 🔘Tuesday 24/10 18:15 @kingstonuniyoga - Kingston #Penrhyn Rd Campus - working towards intermediate level 🔘Wednesday 25/10 17:30 Power Flow 60" & 19:00 Power Flow 90" & 20:45 Meditation @the.house.of.yoga - Putney 🔘Thursday 12/10 18:15 Vinyasa Flow @YogaloftTW9 - Richmond ___________________________________________ Simply breathe and ✨ Flow 🌊 ___________________________________________ #yoga #yogafamily #yogastrong #yogalove #yogalondon #instayoga #yog#yogaeverywhere #yogaprogress #yog#yogachallenge #yogaflow #yogapractice #yogaeverydamnday #yogalife #yogajourney #yogadaily #yogachallenge #yogateachertraining #yogaeverywhere #yogainspiration #yog#yogaformen #yogadudes #realmendoyoga #yogamen #yogagram #yogaformen #yogacommunity
22 0
Knowing the world through the eyes of the people what an amazing and incredible things you can learn just by traveling. I had a nice day in surf class, even that i just stand for like 5 seconds it felt so good🤙🏼😁 #goprohero4#traveling#goprotravel#begginersurfer#realmendoyoga#nature#chile
12 0
23rd 🎃Today’s posture is one of my favorite #suptavirasana #reclinedheropose. #orangeyogisoctober #forthesakeofyoya inspired by @mariandivilek and co hosted with @hanyasaurus @mountainmudras @heathmass @s.e.b.a.q.l.o It’s a wonderful relaxing pose ,a wonderful chest opener and a great position for spacious relaxed breathing. You can use bolster or pillow to put under your back or even a chair if you are afraid 😱 #yoga #yog#yogamen #yogini #yogadaily #doyouyoga #yogagram #yogafun #menatyoga #menofyoga #realmendoyoga #singlegay #yogaeverywhere #yogateacher #fitness #fitover40 #yogamen #yogaaddict #streching #instayoga #yogafit
53 3
What an awesome day at @omyogashow yesterday! Lots of great workshops on the go and plenty of new products and brands to explore. One brand in particular that caught my attention was @yogangsters. I think a brand like this could be the gateway for a new demographic into the world of Yoga. I was lucky enough to bag a quick selfie with @mrgoldie in my newly purchased sweatshirt. #theeasyproject #yogangster #omy#omyogashow #yogaforeveryone #omyoga
13 1
Day 295, cont: #hipopener day. Once again, my keyboard bench doubles as a yoga prop. #yogaeverydamnday #realmendoyoga #mensyoga #yogadudes
19 0
Day 295: #hipopener day! Here's Jason sat/sun's "rolling over in bed" flow. #yogaeverydamnday #realmendoyoga #mensyoga #yogadudes
24 1
Hand to toe pose using the wall, for day 7 of #alt#alteringasanas. I saw a yogi friend do this and couldn’t wait to try it. It forced me to stretch to a higher level. I repeated several times and it got much easier the last time. This is a good stretch that I will return to from time to time. ** It’s Monday which rhymes with Funday. Who says it has to be a dull day? Let’s get the most out of this day…as if it was our last. . . Host’s notes: We are going to get creative with #alteringasanas and would love for you to join us! "Altering asanas" means that you try to change the way in your asana by using any tools like books, straits, straps, walls, or any other props whatever you want. Feel free to do it your way and feel to play when altering your asana! . . Hosts: @kerstin.yoga_ @jennyg2bfit @asia.peach @stardivakhushi . . Sponsors: @breathesohard @konared @niyama_sports @primavera_life @treelanceyoga @truleeco . . How can you get creative with these? 8) Forward Fold 9) Core Pose 10) Inversion . . #ashtanga #fitover50 #igchallenge #igyoga #igyogacommunity #instayoga #instayogi #loveyoga #moveandletyourspiritfly #myyogalife #olderguysinyoga #practicedaily #practiceforlife #realmendoyoga #stretch #thisisyogaover50 #yog#yoga #yogachallenge #yogadaily #yogaeveryday #yogalove #yogamen #yoganut #yogapose #yoga #yogi #yogisofinstagram #stretchingtime
71 7
After a relaxing, yoga filled weekend I’m refreshed, focused, and ready to take you on, Monday! 🤘Fly into it with momentum and purpose ❤️ . #bakasana #crowpose
254 9
Ardha Chandrasana, or half moon pose, for #YogisStretchMonday. Yogis Stretch Monday is an ongoing Monday challenge hosted by @arcierojoe, @t_om_ma_h and @adam_earthdominion. It’s open to all yogi’s no matter their location, ability, size, color, philosophy, or other circumstances. Choose any pose you like and join us! No invitation is necessary. . . #ashtanga #fitover50 #igchallenge #igyoga #igyogacommunity #instayoga #instayogi #loveyoga #moveandletyourspiritfly #myyogalife #olderguysinyoga #practicedaily #practiceforlife #realmendoyoga #stretch #thisisyogaover50 #yog#yoga #yogachallenge #yogadaily #yogaeveryday #yogalove #yogamen #yoganut #yogapose #yoga #yogi #yogisofinstagram #stretchingtime
57 4
. It's a crying shame I'm all alone Not with you, nor her, nor anyone Won't you knock me on my head? Crack it open let me out of here 🎶 . Why bother? It's gonna hurt me It's gonna kill when you desert me This happened to me twice before Won't happen to me anymore 🎶 . #whybother #morningmusic #flyingcrow #namastefittofly #feelingdark #yogaartphoto #yogachallenge #yogafit #yogafun #yogaeverywhere #outdooryoga #yogainspiration #yogatherapy #yogadudes #realmendoyoga #ctfamous #brickinit #brickaf #theyogaassassin
163 21