One cannot think, love, sleep well, if one has not dined well. ~Virginia Woolf And we did! . . . . . . . . #paleogrubs #paleodiet #wholefoods #whatveganseat #realfood #nourish #healthyeats #eattherainbow #foods4thought #eatrealfood #fuelyourbody #superfoods
0 0
Toasting BRAT style today 🙄🙄. Definitely feeling better but still craving all things neutral, dry & bland-ish. So #toasttuesday couldn’t have come on a better day. I’m riced (🍚🍚) out from yesterday but I’ll take the B, A & T 😉😉 ••• ▶️Toasted sprouted @foodforlifebaking Ezekiel (easy to digest!) topped ✌🏻ways: one with @rigoniasiagousa 🍯 & rice crispies and the other with 🍌& PB drizzle. Will be taking my 🍎 to go 🏃🏼‍♀️🏃🏼‍♀️ • • • #healthyfood #healthyeating #cleaneats #cleaneating #feedfeed #foodie #fueledbynuttzo #fooshare #foodblogger #foodstagram #instayum #iamwellandgood #eeeeeats #foodisfuel #eatrealfood #fitspo #fitfam #fitfood #f52grams #realfood #wholefoods #healthyfoodie #simple #eatwell #healthytreats #nourishyourbody #cleannutritionlifestyle #foodforfuel #inspirehealthy
3 0
Peanut butter lovers put your hands up 🙋‍♀️Now, grab a large spoon and a jar of peanut butter because today is #nationalpeanutbutterday 🥜💛🥜 . . I had a lot of fun making these for work today! What’s your fave way to enjoy peanut butter?!? . . . #peanutbutter #nutbutter #healthyfats #healthyhabits #healthytreats #healthysnacks #iamwellandgood #plantbased #vegan #jerf #wholefoods #wholesome #glutenfree #dairyfree #getinmybelly #cacao #cho#chocolatepeanutbutter #chocolate #justeatrealfood #movenourishbelieve #avocado #avocadomousse #eatwelllivewell #realfood #foodlove #cleaneats #naturalfood #rawfoodshare #yummy
1 0
It’s been like 5 whole days since I posted a picture of plantains (because they take foreveerrrr to ripen) so here you go! 😊 I’ve been trying my best lately to stop wasting food. So since I ate snacks at a friend’s Sunday night instead of my planned taco bowl, I finished up the last of my taco meat (ground chicken cooked with @primalpalate taco seasoning) for breakfast and paired it with a baked plantain! 🌮 . . . . . #breakfast #goodmorning #paleo #glutenfree #organic #tiumn #tiuteam #bbg #goodeats #cleaneats #realfood #feedfeed #protein #fitfam #foodisfuel #macros #foodphotography #ins#instafood #healthy #healthylifestyle #cro#crossfits #crossfit #iamwellandgood #instafood #nutrition #foods4thought #fitfood #whole30 #tiuloveyourbody #tacotuesday
1 0
Para los que prefieren dormir más en vez de desayunar, les tengo la solución perfecta 🙌🏻 Hagan esta deliciosa Avena Fría la noche anterior y así no tienen que cocinar por la mañana y pueden dormir más 🤗 Solo tienen que remojar la avena en leche y otras cositas que les explico en el blog y ¡listo! Desayuno perfecto en 5 minutos 👊🏻 Comenten si quieren más desayunos rápidos y fáciles ✌🏻#macabites . . . . . . #food #overnightoats #avena #avenafria #breakfast #des#desayunodable #desayuno #healthyfood #healthyeating #cleaneating #cleaneats #realfood #comidasana #comidavegana #vegan #oats #foodlover #peanutbutter #fruit #vegetarian #desayunosano #desayunofit #breakfastlover #foodblogger #foodphoto #foodstagram
3 0
Life is so beautifully diverse. It's always gifting us with opportunities to go deeper, to open our senses and guide us to a more than meets the eye perspective, where each of us can then share something unique. Not a rigid unmoving point of perfection but a free flowing energy of pure creative love. Afternoon thoughts to accompany my no crust lemon chess pie slice(love the filling part). Happy Beautiful Day:) #adventuresintheartoflife
1 1
Who doesn’t love pancakes? Mine are flourless and high in protein 😋😋 You can still be on a diet and enjoy yummy food👍🏻 #pancakes #healthypancakes #tuesday #pictureoftheday
2 1
💙💚💛🧡❤️💜 . Casi no le doy tiempo⏳al huevo🥚para que se cocine👩🏻‍🍳cuando he llegado🚶🏻‍♀️a casa🏡del Box🏋🏽‍♀️...menos mal que tenía todo lo demás👨🏻‍🍳en la mesa esperando🤣 . 👆🏼Mi😋Comida🍴: . ✔️ENSALADA🥗a compartir♥️ . ✔️ARROZ🍚de COLIFLOR al cúrcuma🔸con VERDURAS: cebolla, espárragos trigueros, champis🍄y espinacas🍃➕salsa🥫casera de tomate🍅y levadura🧀nutricional @elgranerointegral ➕huevo🥚poché . ✔️MAMIA🥛con FRUTA: Mango🔶, Fresas🍓y Kiwi🥝➕”Crunchy” Almond🍯Butter @hsnstore_es y cacao🍫nibs @mybodygenius (también a compartir♥️) . Ahora me toca cocinar a mí👩🏻‍🍳y preparar los tuppers para unos días🗓¡a organizarse!✌🏼 . 👋🏽😘 . #bazkaria #comida #lunch #barazkiak #verduras #vegetables #huevopoche #healthymeal #recetasfit #recetassaludables #fitrecipes #healthyrecipes #comidareal #realfood #realfooding #2018puedocontigo #objetivo #entreno #training #swim #swimming #crossfit #healthylife #vidasaludable #cambioestilodevida #quererespoder
5 0
Today’s leftovers lunch salad! Took last nights wild rice and roasted zucchini and put it on top of butter lettuce with cucumbers and dates. Just a little olive oil, salt + pepper to dress it up! #tamrahealey_healthandwellness #salad #eatyourgreens #easymeals #realfood #homecooking
0 0
Continued celebration of my #birthday 🎉week with a throwback to these delectable chocolate caramel bites 🍫⠀ .⠀ .⠀ I am still playing with the caramel on top, want it to be more like @FransChocolates caramels, soft and not pull your fillings 😬 out sticky 😂 (I think the key is more butter 🤩🤔) ⠀ .⠀ .⠀ .⠀ PS is it really only Tuesday? But in all seriousness I love my job 👩🏻‍⚕️, I just am an 8 hrs a night kind of gal! Anyone else? ⠀ .⠀ .⠀ ⠀ .⠀ .⠀ .⠀ ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #huffposttaste #feedfeed #onmytable #forkyeah #foo#foodandwine #eeeeeats #goodmoodfood #buzzfeedfood #instafood #timetoeat #goodeats #fitfood #f52grams #food #onthetable #foodpic #treatyoself #wholefoods #foods4thought #prettyeats #igfood #eatsmart #foodismedicine #feedyoursoul #feedyourbrain #realfood #eatpretty #cookingoncall
5 1
HAPPY FACE! 😄😝 I am feeling sooo good this new year staying on track with my workouts and whole30. I’m not even craving eating unhealthy food or waking up with a hangover. Why would I want this feeling to go away?! Also, a friendly reminder that when you treat your insides good your outsides will show it! I am beginning to wear less and less makeup and even tho I love my makeup... it feels so good! 😅☀️ #newyear #resolutions #feelinggood #hea#healthy #whole30 #realfood #realme #happy #healthy #motivated
3 0
Spicy spaghetti squash noodles with creamy-flavor-packed-coconut-cream sauce! Whole30, paleo, and made in just minutes! An easy healthy family recipe everyone will love. Perfect for meal prep; can be made ahead and frozen- pulled out at your convenience! Add this to your menu this week. Ingredients: Sauce * 2 cans full fat coconut milk if you use lite coconut milk, add more arrowroot to thicken the sauce. * 2-4 tablespoons arrowroot flour for thickening * 2 teaspoons poultry seasoning I use Frontier brand * 2 teaspoons minced garlic * 2 teaspoons sea salt * 1 small white onion chopped in 1/4" peices * 1/2 teaspoon red pepper flakes * 1 teaspoon paprika Noodles * 1 medium cooked spaghetti squash cut spaghetti squash in half, lay in pan, cook on 350F for 50 minutes. * 6 oz canned tuna salmon or chicken * Full recipe & instructions in profile link, enjoy! https://paleoglutenfree.com/recipes/spicy-spaghetti-squash-noodles/ . #pal#paleo #paleo #glutenfree #refinedsugarfree #dairyfree #realfood #grainfree #pal#paleorecipes #paleolife#foodgawker #foodandwine #thatsdarling #feedfeed #foodblogfeed #f52grams #buzzfeast #buzzfeedfood #bonappetit #bhgfood #thekitchn #todayfood #yahoofood #paleorecipes #eatplants #whatveganseat #thaifood #noodles #healthybreakfast #zucchini #zoodles #whole30
10 0
¿Os acordáis de la receta express de 10 barritas de chocolate y dátiles del viernes pasado? Al comprarlo en #Alcampo desde la #AppAlcampo puedes ubicar en que pasillo están los productos necesarios y su valor nutricional antes de llegar a ellos desde el apartado lista de la compra. ¡Probadla es muy útil y práctico! #skilledsnout #alcampo #realfood #compras #healthy #app #appalcampo
23 1
Loving this peaceful Swoffle moment from our fans down in South Carolina! 🌴
3 1
Parent/kitchen hack: kitchen shears are the greatest. I use them to cut pizza (into slices and bites), sandwiches into bites, pancakes, waffles, bacon, spaghetti for the kids...pizza rollers can work too, but I like the shears better.... #hack #kit#kitchentip #kitchenhacks #parenthacks #momlife #kitchen #hacks #realfood #foodie #tue#tuesday/a> #tuesday #lifeskills #lif#lifehacks #lifehack
4 0
About 5 years ago, I remember seeing a photo of a fridge similar to this one and thinking that this would never -in a million years- be me. Today, as I’m organizing and cleaning my fridge, I realize, I am here. Yes it’s been a process, and yes I still have more work to do, both spiritually and physically. But to stand here and see how far I’ve come, brings a satisfaction I cannot even explain. So I’m here to tell you, never say never! Where there is a will, there is a way. Doesn’t matter how impossible it seems or how hard it is to achieve, All you need to do is surrender, and work on that spiritual muscle that God has given you. Remember, excuses are a way of telling yourself, you will have the same issues all over again. So it’s time to make progress and time to stop making excuses. If I did it, oh! Trust me, so can you! 💪🏽🌱❤️ #thediaryofaveganchristian #mybodyismytemple #chooselife
4 1
Raw Wild Blueberry Pie ~ 0h My 💜 Wild Blueberries have more inspiration to offer than the best motivational speakers on the planet, because they mend us on an emotional level. Wild blueberries strengthen the very fabric of who we are so that we won’t be so susceptible to punishment, rejection, scorn, humiliation, devastation, and degradation. If you’ve struggled with feeling criticized, deprecated, discredited, mistreated, or neglected, this is a holy, healing food for you. ~ Anthony William Try bring wild blueberries into your life too and dig in! . . . #youcanheal #plantpower #medicalmedium #raw#raw #rawlife #rawfood #rawvegan #plantbased #flexatarian #vegandoodshare #foodie #nomnom #healingwithplants #bestfoodever #cleaneating #yummy #lifechangingfood #nourish #rawveganrecipes #howiholiday #raw #rawnourishment #lovefood #dairyfree #glutenfree #realfood #wholefood #whatveganseat #plantbasedsimple
6 0
i am LOVING the @skinnytaste fast and slow cookbook! last night we had slow cooker tomato soup and it was a hit with everyone 🙌🏻 thankful for plenty of leftovers, my little guy actually asked today if we had anymore soup. #fit #fit4mom #skinnytaste #realfood #f4mbodyback #bodyback #findyourtribe #fit4momchapelhill #momlife
1 0
W30D16// on the downhill now for #whole30! I'm attempting to eat mostly whole 30 for the rest of my pregnancy, but I was at Costco today and had to talk myself out of four different dark chocolate trail mixes sooooo we'll see how that goes! 😹 Pregnant cravings are OUT OF CONTROL. I'm happy to have whole30 boundaries to keep making healthy choices for baby + myself. Breakfast was three eggs in coconut oil, 1/2 avocado + spiralized sweet potato. The last few days of adding just one extra egg in the morning have increased my energy and held the hunger at bay for at least a few hours! #pregnantwhole30
2 1
Vamonoooos supriiii, estamos activados y embruteciendo la maquinaria me siento ENORME Y PODEROSO como el hijo del trueno⚡️💪🏻 . ASESORAMIENTO ONLINE/ ONLINE COACHING: Dietas, Entrenamientos y asesoramiento 24h. 💪🏻🏋🏻‍♀️🍕🥑 . Con mi ayuda puedes llegar a tu objetivo sin pasar hambre, ni ansiedad, ni restringir ningún alimento⤵️⤵️⤵️⤵️ 📩isapolest97@gmail.com O POR MENSAJE DIRECTO! •••••••••••••••••••••••••••••••••••••••••••• #IIFYM #macros #ifitfitsyourmacros #flexibledieting#fitfam #intermittentfasting #cleaneating #paleo#healthyfood #foo#food #food #foodgasm#foodpics #foodlover #bodybuilding #fitness#postworkout #fitnessmotivation #foodie#peanutbutter #cheatmeal #cheatday #yummy#yum #junkfood #nomnomnom #realfood#healthylife #mealprep
17 1
Mis amigos de @pal@paleobull han sacado barritas con nuevos sabores y hoy tienen récord de ventas. Os estoy dando suerte🤘😋 #realfood #barritassaludables #Repost @paleobull (@get_repost) ・・・ 📢 ¡Nuevos sabores disponibles! 😋 ¿A qué estás esperando? Mil gracias @xiselaaranda por la foto 😍 #tribupaleobull
5 0
Yeap this is it 💪Not really complicated at all😁 One Race but hundreds of different DIET😥 Unbelievable 😃 #fitmom #fitfamily #cleaneating #realfood #nomagicpill #nodiet #lifestyle #lifecoach #survivolofthefittest #preventivemedicine #preventivelifestyle #takecharge #beanexample #workout #fitness
8 0
3 scrambled eggs, spinach,toastx2 Protein shake with milk Biggest wrap ever!!! Bbq two shredded chicken breasts peppers, 200g spinach, lettuce, mayo, sprinkle of cheddar. Omg it was bloody yummy. #foodie #fooddiary #weightlossdiary #mydiarydiet #fatloss #fatlossjourney #shrinking #realfood #realresults #naturalweightloss #ukweightloss #postpartum #postpregnancy #goalstoreach #nostoppingmenow #gettingfit #lifestyleblogger #myprotein #inittowin #kickingarse #mumslife #thistimenextyear
2 0
Für den Schatz gab es wieder etwas hübsch dekoriertes ❤️ so schmeckt das Essen doch gleich viel besser ⭐️ Reis mit etwas Salat, Tomate und Hähnchenspieß mit Paprika ✔️💚 - - - - - #vscofood #cle#cleaneatingforlife #cleaneatingjourney #vegan #hea#health> #coldbrew #bgbcommunity #photooftheday #organic #egg #diet #eeeeeats #vitamin #cleaneating #foodart #recipe #vegetarian #greek #lifestyle #cleaneatingdiet #veggies #healthyrecipe #prilaga #eatclean #realfood #healthychoices #health #forkyeah #foods4thought #cleaneats
11 0
Easy, quick and healthy lunch... @aidellssausage mushroom, bacon & swiss sausage + sautéed asparagus + sweet potato oven-fries. #healthy #healthyfood #delicious #paleoish #realfood #realfoodnutrition #holisticnutrition #primal #notvegan #goodforyou #selflove #nutritious #nutrition #functionalnutrition #quicklunch #protein —————- Una comida fácil, rápida y saludable. Salchicha de champiñones, queso suizo y tocino + espárragos salteados + camote al horno.
2 0
Prep on prep on prep!!
5 1
IIFYM - If It Fits Your Mortality . Proof that a good-looking stack does not need to be covered in crap!! . You wot?? No B&Js, Reeces, spreads or chocolate? Are you mad bro? 🤔 . No i'm not mad, i care about my health!! 😉 . Protein pancakes layered with 0% yoghurt, and topped with bloobs, crushed nuts and sugar-free caramel syrup from @crumpetscoffee . @cake__fitness wot u sayin? . . . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Valkyrie_Fitness_ - VIKING10 = 10% off💪💪💪 Crumpetscoffee - VIKING10 = 10% off ☕☕☕ TRKGHealthyLiving - VM10 = 10% off🍶🍶🍶 My_muscle_mug - VIKING10 = 10% off 🍰🍰🍰🍰🍰 Musclefood 🍗🍗 🍗 / UFIT Drinks 🥛🥛🥛 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#nutritioniskey#traininghard#nutritionplan #fitnessfun #crossfituk #RealFood #fitnesstips #foodaholic #healthier #VikingNation #thorshammer #healthnut#eatwelllivewell #crossfitbox#healthyrecipe #Vikings #crossfiter #WhateverItTakes #foodforthesoul #foodideas #bodybuildinglife #chocolatelovers #balanceiskey #balancedlife #balancedlifestyle #foodinspo #paganism #Valkyrie
14 2
Breakfast on repeat! 5sp I got carried away adding my water this morning and accidentally added twice as much as I normally do 😬. It came out a gooey mess but eventually thickened up real nice so it was still a win! Haha 4sp for the oats and 1sp for the coconut. 0sp for unsweetened cocoa/banana/water/fruit!! • • • #healthy #fit #fresh #delicious #food #nutrition #breakfast #eatclean #lif#lifestyle #yummy #realfood #fitfood #foodie #foodpics #cleaneating #healthyliving #healthyfood #healthyeating #healthychoices #weightwatchers #lifestyle #ww #weightloss #wwsisterhood #wwcanada #wwcommunity #wwfamily #fitfam #getfit #weightlossjourney #ghuennieskitchen
20 0
Day 9 Meal 2: leftovers! Chicken + veggies + sweet potatoes ✌🏻 #whole30 #iamwhole30 #realfood #nom #delicious #foodie #healthy #bostoneats #eeeeeats #simplefood #eatright #lunch #tuesday
8 0
What a pleasure meeting and listening to one of my environmental activist heroes Vandana Shiva yesterday! The conference was part of promoting her new book: "Who really feeds the world?". Vandana believes in cycles. Think about this: All of us have to eat: Everything is food. The food moves around the nutrients and if the food is toxic, it's toxins moving around. That's how disease is spread. 70% of the diseases on earth are related to the way we produce food and what we are eating. 93% of the world's diversity was driven out by monocultures and industrial farming. All the toxins used for fertilizers and pesticides (#roundup #monsanto) accumulate in the soil. Biodiverse food has more taste and nutrition, but healthy nourishing food is wasted because of uniformity and "sanitary matters". When you're going to the supermarket you're not buying food. You're buying something that pretends to be food. It has no taste nor quality, reduced to mass. Agriculture is about love for the earth. The love for the future, the children coming after us. Right now it's 'the more farmers you can destroy the more efficient is your system.' (300.000 Indian farmers committed suicide) What can the single person do, starting from tomorrow? First of all as ordinary citizens we have to realize that we're part of the earth system. And that we share this earth with all beings on it. Embrace the earth. Take your share and take care of it. Avoid greed. Then, CHANGE THE WAY YOU EAT. It's important to know where things begin and where they go. #BUYLOCAL. #BUYSEASONAL. #KNOWYOURFARMER. #COMPOST. Vandana believes if we put back enough organic matter into the soil we can save our climate in 10 years. As she underlined the importance of quality of soil and biodiversity, but the majority of people is living in cities and has no piece of land we've been talking with Vandana about how to re-connect citizens with the soil: WE NEED MORE COMMUNITY GARDENS! Once again I'm so happy to have worked for @ecoregio, implementing an economic community for organic food in Catalonia and empowering small local farmers. And so proud of superwoman @milenajuarezz and her rooftop garden projects!!
8 1
A hefty stack of pancakes powers me through the day yet again! Made with banana, oats, cinnamon, ground flaxseed and soy milk. Topped with crunchy peanut butter, blueberries, blackberries, cherries, raspberries, pomegranate, buckwheat and coconut. Added some maple syrup after! So so good. #vegan #pancakes #breakfast #hea#healthyfood #healthyeating #cleaneating #veg#veganfood #veganfoodshare #plantbased #protein #whatveganseat #berries #peanutbutter #healthylifestyle #healthy #yummy #delicious #veganfood #food #realfood
12 0
Lunch time 😋 crockpot chicken and gravy, oven roasted garlic potatoes and crumb topped brussel sprouts. Healthy eating means you don’t have to deprive yourself. Give me all the foods 😁🙋🏼‍♀️ . . . #healthyfood #healthyeating #healthylifestyle #lunch #lunchtime #yum #yummy #sogood #allgone #getinmybelly #nomnomnom #realfood #eatclean #organic #organiceverything #cleanplateclub #loveyourself #selflove #believeinyourself #pushyourself #yesyoucan #journey #currently #progressnotperfection #boom #hungry #foodie
7 1
|Anzeige| Letze Woche habe ich zum ersten den Mal die Biobox der Märkischen Kiste bekommen… und eine Teil davon zu dieser leckeren Gemüse Quiche verarbeitet 🤤 Die Box war Rand voll mit Gemüse aus meiner Region. Es gab einen Kürbis, Kartoffeln, Feldsalat, Möhren, Grünkohl und auch Äpfel, Bio Käse und Schinken und Bio Frischkäse und Schmand... alles vom Bauern aus meiner Region. ☺️Besonders die Möhren waren ein Traum, weil sie einfach so viel besser schmecken als das was man sonst so im Supermarkt bekommt. Aber nicht nur geschmacklich fand ich die Box klasse. Ich finde es auch toll damit die Bioland Bauern zu unterstützen und damit wiederum meine Region. Wenn euch das Thema Bio und Nachhaltigkeit interessiert, dann schaut doch mal bei @bioland_official vorbei. Achtet ihr eigentlich auf das Bioland Siegel o. holt euch ab und zu etwas vom Markt? 🤔 Ich werde mich in nächster Zeit mehr mit dem Thema auseinandersetzen und wenn ihr mögt, lass ich euch daran teilhaben ☺️. Deswegen geht es morgen auch gleich mal zur Grünen Woche hier in Berlin. Noch wer zufällig? 📝 Hier noch das Rezept für die Quiche, weil schon ein paar gefragt haben: 1/2 Kürbis 3 Karotten 4 Kartoffeln 2 Schalotten 150 gr. Schinkenwürfel 300 ml. Sahne 7 Eier 250 gr. Mehl 160 gr. Butter Für den Teig: Das Mehl, 1 Ei und kalte Butter mit etwas Salz verkneten und dann eine halbe Stunde stehen lassen. Das Gemüse habe ich währenddessen in feine Streifen geschnitten. Parallel kannst du auch schon mal die Zwiebeln mit dem Schinken anbraten. Den Teig in eine passenden Form geben und andrücken. Die Sahne zusammen mit den Eiern, den Zwiebeln und dem Speck verrühren und etwas von der Mischung über den Teig geben. Danach das Gemüse schichtweise darüber legen. Zum Schluss die restliche Sahne Mischung über das Gemüse gießen. Alles muss für ca. 30 Minuten in den vorgeheizten Ofen. Fertig und mega Easy ❤️ #bio#bio #bio #ernährung #gesund #lec#lecker #germanblogger #gesundessen #blogger_de #glücklich #realfood #lovedailydose #yourdailytreat #kochen #ges#gesundleben #abendessen #lecker #rezept #healthyeating #biologico #gesundleben #gutenabend #feierabend #foodblogger_de #ber#berlinst/a> #essen #healthyfood #berlinst
57 0
After a 3 hour morning of yoga, meditation and physical training, I need to refuel my physical body big time. Here is a chocolate and peanut butter chia seed pudding with lecithin, glutamine, cacao, peanut butter, coconut oil, Saigon cinnamon and 🍊 #kitchenmetta #realfood #organic #glutenfree #biologico #senzaglutine #vegetarian #chocolate #chiapudding
7 2
Mini Cinnamon Pancakes topped with fresh blueberries, @fourthandheart ghee, and 100% maple syrup for the littles this morning! Recipe from @paleomg latest cookbook, and friends, let me tell you, you NEED this cookbook. We’ve yet to go wrong with a recipe and kids inhaled these pancakes not even realizing they are paleo! . . . 👩🏻‍🍳 Tip: My middle son assisted with the cooking today and since he is just 2.5 I prepped a little beforehand to make the cooking process go a little more smoothly. I set out all ingredients, went ahead and measured out flours, almond milk, teaspoons of baking soda and the like. All he had to do was dump, pour, and mix - which is all he was really interested in anyway! . . . #paleo #paleokids #glutenfree #glutenfreebreakfast #realfood #glutenfreekids #wholefood #paleopancakes #ghee #kidswhocook #paleocooking
1 0
I’ve been loving getting up before the sun while Rusty coaches and the babe sleeps in (🤞🏻). I start with a quick mindfulness practice and then jump into work while I sip my loaded coffee (made better by @malkorganics). Blue blockers help save my eyes from early screen time. Our holiday lights (yes, they stay up will spring) offer some gentle light and a little extra joy. And music playing in the background sets the rhythm for my morning. I am a big believer in ritual and rhythm. It’s taken a while to find our groove since I went back to work (from home) after having Evie, but every day it gets a little more rhythmic. Trying to always keep the magic alive with the little things and to stay present and grateful. . . . Side note: @jess.holdthespace and I are recording an episode this week all about being modern W O R K I N G mamas. If you have any questions you’d like us to answer, write them in the comments below!
14 3
We’ve got you covered for Taco Tuesday 🌮🔥 #youarewhatyoueat
13 1
Absolutely delicious home smoked Portobello Mushroom burger for #dinner with beetroot walnut dip, avocado and #probiotic kraut dust! Such a healthy way to cook food and impart an amazing smoky flavour! Different flavoured chips to choose from, used hickory for the mushrooms! So excited to try out different foods and flavours! It's like having a summer BBQ in the depths of winter! Whole cauliflower is next on the list!! 😋😋😋 #vegan #veg#veganfoode #veganfood #dairyfree #crueltyfree #healthy #healthychoices #healthyeating #realfood #goodfood #instafood #homemade #makeyourown #veganuary2018 #scottishblogger #foodblogger #veggie #eatyourveggies
3 0
✨Here’s a little inspiration from @testinoevents and their magic creations using #purafruta juices! 🙌🏼✨🙏🏻 Cheers to many more! 🍍✨🍉 • • • • • • #fru#fruite #fruit #cocktails #foo#fooda> #delicious #nyc #food #healthyliving #nyclife #instagood #instapic #instafood #goodmorning #quality #love #instadaily #nyceats #whatveganseat #passion #eeeeeats #cleaneating #realfood #watermelon #pineapple #bestoftheday #nycevents
14 1
🥛¿MERENDAMOS?🥛Hoy toca merienda simple, pero como habréis visto he estado ocupada con otros temas gastronómicos😜 Pero quería contaros que por fin he probado el chocolate 100% y, aunque amargo, debe ser que me he acostumbrado a la ausencia de dulzor (gracias #reto1mesconcomidareal) porque me ha gustado un montón😋 No lo tomaría solo a mordiscos, pero así con el yogur y la fruta, ¡ñam!🍫 . •queso batido + yogur de @fansdepastoret , con arándanos, fresas 🍓, canela y chocolate puro de @mybodygenius . . . . #plantbased #fitfam #fitnessfood #cleaneating #fruit #chocolate #healthyfood #healthylifestyle #merienda #healthysnack #realfood #comidasana #realfooder #fitfood #fitgirl #fitspo #nutrition #eatclean #l4l #like4like #likeforlike #fff #f4f #followforfollow #follow4follow #followme #bienestar #instafollow #followtrain
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Goodness in a fridge cleanout; cumin roasted carrots, eggplant, fresh apple, lime sautéed cabbage, caramelized onions in pomegranate vinegar, golden raisins, spiced tahini 👌🏽
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[soy mince] shepherdess pie from #veg#veganomicon cookbook! Feeds eight... ha! Not when it's this tasty! Swapped tempeh for soy mince and did a potato & sweet rat mix for on top. #shepardspie #mashedpotatoes #carbscarbscarbs #fromscratch #realfood #plantbased #vegan
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Pre-entreno desde la biblioteca y a fundir el martes!! #football #EuropaFC #minipretemporada #comidareal #realfood #realfooder #realfooding #healthyfood
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Delicious breakfast to start day 2! There is nothing like a perfectly ripe, creamy avocado 🥑💕
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My new box from @farmfreshtoyou 😊 Sign up with Farm Fresh To You and use code JENN9143 to get $15 off your first box. Boxes start at $26 and can be delivered weekly, biweekly, every three weeks or monthly. And you can completely customize your box so you only get items that you want.😊 . . . #far#farmfreshu #farmfresh #fruit #freshfruit #vegetables #produce #producedelivery #hea#healthy #realfood #healthyeating #healthyfood #cleaneating #food #instafood #recipes #blog #foodblog #health #selfhealing #natualhealing #holistichealing #foodasmedicine #iwillbeatcancer #organic #organicfood #vegan #veganfood #plantbased  #naturesmedicine #eattherainbow
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Have you seen the lovely #succulent arrangements on the shelves of our #mercado or hanging on the walls of the cafe? A big thanks to @CasaBotanico for decking us out with #LivingArt.
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Fruit! 💎🔥🔥 #skilledsnout #tuesday
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I’m huge in the winter with Building up that immune system along with homemade elderberry syrup, kefir, cod liver oil and probiotics but wanted to add in more vitamin C. We eat a fairly healthy well-balanced real food diet but with all the flu going around I really wanted to put in something extra. These gummy vitamin C bites are colored with paprika and have only a little cane sugar as sweetener. I think my kids will take these easier then the liquid if I call them candy! We shall see 😝
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my all time favourite, go-to energy balls: coconut lemon 🌴🍋 tastes like summer and just so damn refreshing, link in bio for recipe! hope today is good to ya 💫
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