3 0
Massive bowl of fruit! Little blob (50g) of Skyr! 217 calories. #fruitsalad #fruitforbreakfast #naturesfinest #raspberries #banana #skyr #pro#proteinrt #protein #2minutebreakfast #caloriecounting
0 0
tónos#fresh tuna rolled with oats#soya tuile#baby rocket#pineapple🍍 #raspberries#cucumber#lemon dressing#sesame oil#tumeric#Healthy#foodporn#Dubai#ChefElie🍽🍍👨‍🍳👨‍🍳👨‍🍳🍍🍇
2 0
I’m not going to lie, I’m really struggling right now. I am eating, I will just say that first. But it’s a real, real battle. My emetophobia is clutching me and pinning me down pretty much every second of the day. Both when I’m eating and when I’m not eating. It’s making it really hard to continue. I will fight with everything I’ve got, I promise. But it’s just so difficult. I can’t relax. I can’t sit still. I never feel safe because the thing I want to escape is my own body. I’m scared of my body. I’m scared of food. I’m scared of facing my phobia. I always feel ill and I just can’t escape it. I’m unsure what will happen next and I just seem to try and get through each day, unable to think about the future, just getting through the day. But I need to remind myself I will be okay. I need to face whatever comes. I need to be BRAVE. BRAVERY IS KEY, in recovery from anything. I need to remind myself that there are lots of people there for me, and whenever I feel lonely I have to think about my family, my support network, and of course all of my lovely friends here on Instagram. I HAVE to get through this otherwise I will never know the life that was meant to be mine. I’m sorry for the rawness of this post, but that’s what real life is. Life with a phobia is not fun and games. Especially when you can’t escape your phobia. I really do just need to take one minute at a time, one breath at a time. On the plus side, this nice cream was delicious (even though I was 9/10 anxious whilst eating it😆). Never mind, there are many more days I can have it again. I will get there one day🍀🌙💗 #breakfast #smoothie #smoothiebowl #nicecream #chocolate #cacao #banana #berries #vegan #plantbased #strawberries #raspberries #blueberries #almonds #coconutbowl #healthyfood #emetophobia #anorexia #eatingdisorder #recovery #positivity
16 0
Guess who insisted spreading their own cheese this morning? 😂 . . . #littlechef #2yearold #independent #oatcakes #raspberries #healthykids
0 0
~ B R E A K F A S T ~ Waffles with frozen raspberries heated in a pan with a little boiling water #Waffles #Frozen #Raspberries #Eat #Healthier #Drink #Les#Less #Alcohol #More #Water #Less #Coffee #30DaysOfHealth @waitrose
1 0
Flan de saúco, yogur de cabra y frambuesas ❣️
54 3
Perfect snack to boost energy levels and helps my sweet tooth 😉 Blueberries have antioxidant power, micronutrients and fibre. Whilst raspberries are rich in vitamins, antioxidants, and fiber, plus the oil from raspberries has a sun protection factor and also has anti-aging properties. #snack #eatclean #raspberries #blueberries #organic #foodporn #hea#healthyfood #energy #feelgood #love #loveyou #antioxidant #vitamins #fruit #goodfood #health #yum #yummy #eatfresh #instafood #instagood #f4f #nutrition #instahealth
10 0
Have a lovely day everyone#organic#oats#overnightoats#porridge#breakfast#homemade#fresh#food#fruits#nutrition#eatwell#healthy#cleaneating#vegan#vegetarian#supernatural#superfood#coconut#pomegranate#raspberries#apple
11 1
Starting the Saturday with a tropical smoothie with pineapple, mango, banana and a swirl of raspberries #goodmorning #smo#smoothie #smoothie #breakfast #healthybreakfast #fruit #pineapple #mango #banana #raspberries #juicery #leftovers #kickstart #power #freshstart #weekend #saturdaymorning #yucameals #yucasjuicery
13 2
Čokoládový, s čokoládovým krémem, s kousky čokolády, bez lepku samozřejmě! 🍫🍫🍫 Dnes ho můžete ochutnat v @cukrarnaakavarnapod v Třebíči 👌☕️ #glutenfree #bezlepku #chocolate #chocolatecake #chocolatecream #strawberries #raspberries #sweet #delicious #vysocina #trebic #homebaked #madewithlove
5 1
🌸 Saturday Morning 🌸 • Quoi de mieu que de démarrer le week end par un bon petit déjeuner ?! Aujourd'hui c'est session sport et soirée entre amis 😊 Bon week end sa vous les loulous 😘 #saturday #saturdaymorning #morningbreakfast #waffles #almonds #raspberries #yummy #instafood
7 1
SOMETIMES THE MOST PRODUCTIVE THING YOU CAN DO IS RELAX. . . Chocolate low fat curd cheese mousse . Hallöchen ihr Lieben und ein wunderschönes Wochenende für Euch. 😘 Also eigentlich fing es ganz harmlos an, ich hatte Hunger und keine Lust lange in der Küche zu stehen. Ich wollte eigentlich nur ein bisschen Quark mit Casein essen...irgendwann ist das Ganze dann ein bisschen eskaliert...😂😂😂 Tada Schokoladen Quarkmousse Hügel mit Gedöns. Ein weiterer Beitrag zur #onthequarksideoflife Challenge von @danilicious2.0 und @ingrids_fruehstuecksstube 😍 Jetzt gehe ich noch für meine Schwester einkaufen und dann ist chilli milli angesagt. Tschö mit ö 🤗🤗 . . 🍮250g Magerquark 🍮25g Casein 🍮1 TL Flohsamenschalen 🍮Agavendicksaft (od Süße nach Wahl) 🍮1TL Backkakau 🍮Nüsse nach Wahl 🍮Beeren fürs Topping . Alle Zutaten miteinander mischen und kurz stehen lassen. Eine Kugel mit den Händen formen. . . 🍫2TL Backkakau 🍫1TL Xucker light 🍫bisschen heißes Wasser . 🍫Kakao mit dem Xucker mischen, soviel heißes Wasser dazugießen, bis es leicht flüssig ist. Anschließend Picasso für Arme spielen. 😂 . . #foodporn #foodblogger #stayfit #staystrong #foodlover #picoftheday #fitfam #fitfood #stayhealthy #nomnom #eathealthy #begoodtoyourself #iifym #foodpic #quark #xucker #blueberries #raspberries #strongisthenewskinny #strongnotskinny #yummy #instafood
21 13
Lördagsgröten🍽❤️
65 6
Exotic porridge this morning, mango no less 👸 #fancyporridge #mango #banana #raspberries #seeds #honey #breakfast #saturdaymorning
6 1
Il sabato parte con un marcia bassa, togliendo la suoneria alla sveglia e restando in pigiama il più a lungo possibile. Facendo il punto su cosa poter fare nella giornata (mentre una vocina in fondo al cervello ti grida "nienteeeeee"). A dirla tutta avrei voglia di darle retta. Mi sa che lo farò. Buon sabato a tutti. Cheesecake con formaggio fresco di capra, cioccolato bianco e composta di lamponi del mitico Paul Young. La perdizione totale, credetemi. #cheesecake #paul_a_young #goatcheese #raspberries #delicious #beautifulfood #italianfoodbloggers #thehub_food #thefeed_chocolate #foodmyway #food_mystyle #and#andantecongusto #italianfoodphotography #sundaymorning #andantecongusto
58 14
Raw Vegan Chocolate Matcha Layer Cake ❤️ My 23rd birthday cake handmade by me! 🤙🏽 Top layer | silken tofu, melted super dark chocolate, vanilla bean, himalayan salt, maple 🤙🏽 Middle layer | matcha green tea, cashews, coconut mylk, coconut oil, maple, pistachios 🤙🏽 Base | oats, peanut butter, almonds, mixed seeds, chia, rice malt ❄️❄️❄️ Freeze ❄️❄️❄️ Tastes like an ice cream cake! 🥥 #vegan #matcha #matchacake #rawcake #vegancake #raspberries #chocolate #tofu #bir#birthday #birthday #sugarfree #foodvsco #veganbaking #vegancommunity #paleo #dairyfree #glutenfee #foodstagram #plantbased #plantbaseddiet #travel #netherlands #veganrecipes #veganfoodshare #homemade #veganfitness #fitness #hea#healthyfood #health #cleaneating
24 3
Sanchez is tucked in for the night #raspberries #yorkiesofinstagram
2 0
Mr F has had a trip to Down to Earth in Hexham and bought himself some fruit bushes to plant in to our new garden. They are useful for foliage, my flowery friends advise, so I will need to pilfer a few stems on the quiet.⠀⠀ #raspberryfoliage⠀⠀ #homegrown⠀⠀ #raspberries⠀⠀
4 0
När man är vaken före ICA-butikens öppettider får man improvisera ett recept med ingredienser som finns hemma till proteinpannkakor, goda blev dom också! #winwin #proteinpancakes #propud #njie #wheycrisps #raspberries 🍴🥞🤤
6 2
In och läs ” Mina favoriter i matvarokassen” på nouw.com/filippatipsar.😍👌🏼#linkinbio #nou#nouwger #nouw #filippatipsar #blog #blogg #bloggare #blogger #raspberries #hallon #food #bak&mat
18 0
Up due to the old body clock 🙄 so I’ve done the washing about to eat this beaut and then off for a walk 🚶🏼‍♀️ little bit of body magic before a long day of wedmin 👰🏼 this @alpro protein yoghurt is 85cals with 10cals of raspberries #womanonamission #slimmingworld #foodoptimising #extraeasy #weightloss #hea#healthyliving #healthyeating #loseweight #nutrition #lifestyle #fitness #healthyliving #slimmingworldbride #foodblog #honeymoon #weightwatchers #bodymagic #foodphotos #extraeasysp #foodpic #bridetobe ##sheddingforthewedding #breakfast #raspberries #caloriecounting #myfitnesspal
26 1
Between having lunch at the Spectrum and running some errands, I actually walked more today than I walk on some of my hiking days. I’ll take it. I also ate this :-) #hiking Y2W36 #walking #exercise #cinnaholic #orangeicing #raspberries #vegan #brea #irvine #irvinespectrum
14 0
Ještě před dovolenou jsem si upekla pár dortíků, aby mi nebylo smutno.. 🤗 Tenhle byl fakt vymazlený a oslavenkyni se taky líbil. ❤️ No nic, pobaleno a vzhůru za dalším dobrodružstvím! 💪🏼 Ps: nějaký ten týden bude klid od dortů, takže slintavka snad bude pryč.. 😛😁 #cake #sweet #birthday #dripcake #buterfly #chocolate #mylove #job #baking #meringue #pastry #raspberries #fresh #holidays #yummy #nakedcake #in #delicious #dessert #czech #pink
31 0
FUN FACTS ABOUT RASPBERRIES!! . Raspberries contain more vitamin C than oranges, are super high in fibre, low in calories and supply you with a good dose of folic acid. . It has been suggested that drinking raspberry leaf tea shortens the second stage of labour. . Raspberries can be red, purple, gold or black in colour. The gold ones are the sweetest variety, and very tasty. . Unlike many fruits, unripe raspberries do not ripen after they have been picked. There's no softening up in the fruit bowl for the raspberry - once it's picked, that's your lot. . Raspberry contains anti-oxidant vitamins like vitamin-A and vitamin-E. . . Raspberries have to be my all time favourite fruit, delicious and versatile and so good for you. ✨ . . . #lovewellnessbliss
17 1
Weather better today for a baking session ! Chocolate cake and lemon biscuits for my guests tonight! #summer2018 #goodbakingweather #raspberries #chocolatecake #lemonbiscuits #honemadetreats #homemadebiscuits #biscuits
9 1