Melbourne turning it up this morning 🔥 #wymtm #notTDU18
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My son is about to test spin my race machine first time. Aaand he hit 710watts on uphill ☺️. Is there a need for new Canyon in family ☺️ ? #urheiluhullu #cyclocross #mycanyon #takeflite #inflitecfslx #quarq #45nrthgravdal
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백만키로 와트바이크 5초 Max power test.. . . . My max power first test... 1573W..아쉽아쉽.. . . #cycle #cyclist #wattbike #5sec #maxpower #백만키로사이클아카데미 #colnago #sram #etap #quarq #다이어트 #시즌온까지 딱 10kg만 빼자
32 5
The interval sessions and zwift riding is finally paying off. #watts
27 1
Great to be back out cycling again after many months off. Rolling around Adelaide with great people really is beautiful, it was only 48 degrees on the road, what are you all on about? 📷 @southernhoax . . . #SKCC #HellYeahRacing #Rappa #Independent #Specialized #Tarmac #Zipp #SRAM #Quarq #Speedplay #Oakley #Giro #Rapha #IamSpecialized #cycling #GoProCycling #LifeBehindBars
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#SRAM #quarq #raphapopupadelaide 901 show me your guns!
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#Quarq ⚙️
47 5
Did some bicycle practise with BG hitter and maker of @mcguffinandpurpose #wymtm #bikegallerymelb
116 1
#Motivation Look Up Get Up and Never Give Up. ................................................ 🚲Toledotorpedo.com🚲 #plymouth #gozwift #pinarello #zipp #strava #triathlon #capecod #toledotorpedo #shimano #stagescycling #specialized #quarq #kask #cycling #teamodz #iamspecialized #bicycle
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TFW you go to set a new FTP and hit it perfectly, thanks to a little help from some great equipment and the folks at @austintricyclist! #cycleops #cycleopshammer #rotorbike #quarq #quarqdzero #cervelo #garmin #forerunner935 #atcracingtri @atc_racing_tri
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#14 Every Wednesday another rider on evoskates and this week: Lara Victoria van ruijven 🇳🇱 . - Van Ruijven participated in the World Junior Championship in 2010, where she finished second in the 500 meters and sixth overall. She became Dutch junior champion several times. At the end of 2012 she debuted with the seniors. With the Dutch team she became European champion in 2013 and 2014 on the relay and in 2015 they won silver. Van Ruijven participated in the 2014 Winter Olympics on the 500 meter and the 3000 meter relay. In 2015 Van Ruijven became Dutch champion short track. She grew up in Naaldwijk and studied at Segbroek College in The Hague. When she was seventeen she moved to Heerenveen in order to train in Thialf because of her skating career. - #evoskates #blackisthenewgold #krypton #argon #quarq #futuro #dutch #heerenveen #corner
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Se acercan días de apretar los dientes y no mirar atrás!!! Ganas de carreras de verdad, ganas de echar el resto, y sobretodo ganas del post etapa! 🍢🍺🍻🍺🍻🍢 #flow #bik#bike #bike #mtb #mountain #dportistas.es #dh #singletrack #spe#specialized #gobik #compexteam #megabici #mb2training #picoftheday #forest #nature #outdor #race #specialized #quarq #sworks #catalunya #marathon #enduro #victoryendurance
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Juan's weapon of choice [Giant XTC Advanced SL 29]. What's yours?⠀ ▪⠀⠀⠀⠀ ▪⠀⠀⠀⠀ ▪⠀⠀⠀ #canon #canonlseries #canonef #photography #mtb #bikeporn #giantbikes #giantbicycles #xtc #carbon #americanclassic #esigrips #maxxis #quarq #shimano #rockshox #cycling #cyclingphotos #RideGiant #RideLife #giantbikesza
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Det blev lunchträning idag efter en träningsfri dag igår och sovmorgon imorse. Första gången man klämmer 4x4/2 där jag trycker över 370W i alla fyrorna. Mådde rejält illa efteråt och såg stjärnor. Det tog ett tag att bli människa igen, men så härligt när man passerar egna milstolpar. Jag saknar talang i det mesta, men en sak kan jag och det är att kunna ta ut mig maximalt. #ironmanfrankfurt2018 #monarkknarkare #selfcoached #shutuplegs #triathlet #triathlonträning #quarq
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Vienen 16 días de Carrera en un mes 😂😱😱😂 + La Pica + @endubitembtt dentro de este periodo....jojo Tocará pedir un camión a @dportistas.es!! CBBR, Copa Catalana, MedEpic, Girona Mtb o Social, ABR.... #flow #bik#bikepark #bike #mtb #mountain #dportistas.es #dh #singletrack #spe#specialized #gobik #compexteam #megabici #mb2training #picoftheday #forest #nature #outdor #race #specialized #quarq #sworks #catalunya #marathon #enduro #victoryendurance
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Call 01285 642247 or email info@ride-247.co.uk to get your bike booked into our fully equipped workshop🔧 Basic Service £50 or choose the Premium Service for £100! Contact us for more information.
74 1
Want to win a Quarq Power Meter of your choice? Our @quarq_official arm wrestling machine is all set up at #RaphaAdelaide. The highest score for female and male categories will both receive a Quarq of their choice. Official readings taken from 4-5pm daily. #RaphaPopUp #SRAM #Quarq #KnowYourPowers
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Setting up those power meters, quarq have been the most reliable power meter and comes at a valve for money price point. Do contact us to get yr hands on them! #jrcycleservices #quarq #quarqpowermeter #shimano
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New Quarq D-Zero crank is on and ready to rip! I am excite #quarq #dzero #powermeter #roadie #cycling #wilier #wilierbikes #cyclinglife
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This certainly reduces the disappointment of not getting into the Dirty Kanza. Even better, more friends also made it in (or will be) this year! Now...to develop a plan and do the work to cut 0:33:50 off my time... . . . #pinkstarracing #fdgendo #firstclassmiami #mackcycle #powersmithperformance #mccartytraining #tunecycles #rideshimano #pearlizumi #endureandenjoy365 #esigrips #pocsports #quarq #fizik #chrisking #kogelbearings #atomikcarbon #dtswiss240s #iamspecialized #schwalbetires #skratchlabs
56 3
Always up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @kipbjordan ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mechanism #roadtonowhere #pasnormalstudios #pna #pma #hills #climbing #adelaide #fuji #cannondale #sram #quarq #power #enve #fromwhereiride #vscocam #vscob#envecomposites #southaustralia #tdu #tourdownunder #gpg #greenpark #nobikesnolikes #praxisworks #levatime
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I ain't got no time for poorly calibrated powermeters... A-B-C... Always Be Calibrating #quarq #sworks are the best #springiscoming
10 5
Nice picture of @hylkethefarmer with his limited evo cap and his evoblades👌🏽 . - #evo#evoes #blackisthenewgold #krypton #argon #quarq #futuro #blades #cap #limited #evo #leeuwarden
164 9
Momentos de concentración antes de la carrera! Pero para no caerse del rodillo! 😂 Hasta un pelacañas como yo se siente Pro bajo una carpa y en un rodillo! Esto motiva! Habrá que meterse bajo la carpa mas veces! #flow #bik#bikepark #bike #mtb #mountain #dportistas.es #dh #singletrack #spe#specialized #gobik #compexteam #megabici #mb2training #picoftheday #forest #nature #outdor #race #specialized #quarq #sworks #catalunya #marathon #enduro
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Wow California, what view to wake up to. I got here at night, and had no idea. Thanks @youngrodstewart for booking this place! Oh, and the bike made it here just fine. . . . #iamspecialized #sworks #venge #sramred22 #quarq #roval #clx64 #turbocotton #evoc
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Congratulations to this guy on winning another national title 💪🏼 #vscocam #cycling #cx #stravaphoto #athletesunfiltered #crossishere #SRAM #zippspeed #quarq #wahooligan
515 3
Nothing quite like a mid-ride break in the sun. Despite being cold, it’s blinking warm when not in the shade. #sworkstarmac #nibali #srametap #quarq #roval #srmpc8 #mallorca #specialized
31 0
영국에서 넘어온 따끈한 보충제와 파워젤~~ 이거면 충분하겠지+_+ 냉장고에도 맛없는 놈들 한박스 남았는데.. . . #powergel #wiggle #cycle #roadcycling #sis #scienceinsport #atomic7 #mrm #colnago #etap #sram #quarq #duraace #파워젤은 맛있는게 장땡
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This photo sums up the SRAM set up at the #RaphaPopUp today, a blur of wrenching! If you’re around the Adelaide pop on over, say g’day check out all the sweet SRAM gear, have a a play on the skill tester and at the end of the day grab a beer 🍺 . We are there from 7am till close 📸 @bobbarrettphotos #SRAM #Wrenchin #eTap #Quarq #ZippSpeed
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Calibrate your Shockwiz to your suspension properly kids, or you’ll end up just riding for fun 🤗😜 . . . #shockwiz #quarq #mtb#mtbsuspension #bikesofinstagram #mtb #mtblife #mountainbiking #singletrack #downhillmtb #santacruzbikes #hightowerlt #allmountainstyle #renthalbars #ridemoremtb #goproanz #goprohero6 #gopromtb #mtbgirl
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Sunday ride!
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Análise de potência do pedal de hj! 7 subidas de 2km a 8% inclinação!! Excelente! Como@programado, primeiras subidas em zona mais inicial, e ir progredindo a cada trecho!!! - 1a ⚡️215w 2a ⚡️230w 3a ⚡️241w 4a ⚡️257w 5a ⚡️255w 6a e 7as ⚡️188 e 201w Msm com tanta força pra subir e descida mais “solta” o Vi ficou bom!! A 1.05 👍🏻 ⚠️ Atualmente, não vejo melhor ferramenta pra prescrição e desenvolvimento de treinos, do que o medidor de potência!! Até msm para a corrida, já dispomos de tal tecnologia!!!! Treino na medida certa, controlável e individualizado!!!! #segueoplano #romulopersonal #santitreinos #pscoaching #ironman #gpextreme #challenge #triathlon #cycling #quarq #argon18 - Today ‘s bike session power analisys 🚵🏾🚵🏾🚵🏾🚵🏾🚵🏾⚡️⚡️🚴‍♀️🚴‍♀️✌🏻😎
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I want to introduce to you...Champagne DISCO. We are quickly becoming best of friends. #iamspecialized #specializedtarmac #rovalwheels #srametap #quarq #ridgesupply #bontcycling #vittoriatires #cognitioncyclery #velohangar
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