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Post workout meal: whey isolate protein, cream of rice, banana & coco puffs + EAA’s, creatine, glutamine & superfood blend. And before anyone hates on my cereal, it’s one of the best post workout carbs. Here’s why: fast acting carbs & sugars to help shuttle the protein, aminos & everything else to your muscles to help refill and start recovery faster, it’s loaded with vitamins and minerals which helps replenish after a workout as well, and it tastes good. So there ya go💁🏻‍♂️👊🏻💪🏻 . . . . . #postworkout #meal #goodeats #gains #precision #purpose #healthylifestyle #diet #bodybuilding #classicphysique #fit #fitspo #fitfam #fitness #fitlife #nodaysoff #goals #dedication #prime #getit #focused #supplements #timing #nolimits #nfg
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🚨Black Friday Special 🚨For one day only, take advantage of our Black Friday Special. Purchase your ticket for A Night of Purpose 2018 at a discounted price. Special ends Friday night at midnight. www.jackieflemming.com #ANightofPurpose
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What is the meaning of life? Whatever you want it to be! #dilovani#purpose#mittliv#lycka#happiness#family#helth#greatful#tacksam
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Rock that dream, live with #purpose. Memories of an unforgettable experience in #Rio #weappheroes #sdgs2030 #unitednations 💛
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Go check and follow @seedsoffaith_jewelry !!! Who doesn't like a giveaway 😁😁😁 ❤❤❤ Lovely and well made #jewelry #christian #faith #love #purpose #gift
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Hey boo!! SWIPE LEFT!🤸🏻‍♀️👏🏼💃🏻 •••••••••••••••••••••••••••••••••••••• TONIGHT @ 8PM EST 💗FREE MASTERCLASS💗 “10 Ways to Make Money On Social Media” •••••••••••••••••••••••••••••••••••••• As you may know, about 80% of my business connections and revenue comes from social media, so I’ll be discussing 10 ways that you can use social media to actually make money .. not just look popular and be pressed for likes lol! •••••••••••••••••••••••••••••••••••••• Go to iamnitaj.com/masterclass - or use the link in my bio - to register for FREE. Tag your friends, don’t be stingy! This might bless them and their business 💗
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Really working hard to finish my book to be published in 2018. Here is a bit about it hoping it helps a lot of people. Some say that if you have the perfect DNA then you will succeed. Some say it is a scientific fact and others say that it is because certain mindsets and truths are passed down through generations that if followed will produce success, so you must be raised in one of these families. Well, I don’t agree that DNA can determine success, I have had plenty of unsuccessful people in my family just because they made the wrong decisions in life. But I do believe that if you model someone you can produce the same results they have experienced. So it’s these principles of success I want to investigate together. I have included quotes, statements and stories not just from my own life but from some of my well-known close and distant relatives. Some of them include Warren Buffett, Jimmy Buffett, Phoebe Apperson, William Randolph Hearst, Leo Tolstoy and Andrew Jackson as well as a few others. I have found the common threads that connect them all and developed principles of success that each of them applied to their individual lives that helped them to create the success they experienced in life. These are the same principles that when I have applied them to my life, I have seen massive results.
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