Butternut squash & beef meatballs in marinara + buckwheat 😋 My kids favourite. Today Dominik was rushing me so much to give him the lunch that he even gave me all the bowls 😂. Couldn't believe it, he's never like that & always have an excuse not to eat. Makes my heart melt ❤ #meatballs #lunch #dinner #butternutsquash #marinara #healthylunch #helathy #healthyliving #healthyeating #cleaneating #buckwheat #pumpkinseeds #chilliflakes #love my kids #happymum #enjoylittlethings #polkanaemigracji #polkanawyspach #polskadziewczyna #fitnessmotivation #fiteat
11 0
#pum#pumpkinseed> #pumpkinseed tidbit. Just a small amount I need... Otherwise I'd keep attacking the toilet with war. :)))
0 0
Ho fame ma se mangio ora poi allenarsi è un casino, addio. 🍕
26 4
Pumpkin seed flour blondies 🐿 Grind up pumpkin seeds to make flour and add some mash banana, dried blueberries, butter and vanilla. They make delicious gooey baked blondies! Stacked full of nutrients, you can add a little honey if you want. Don’t fret about the green shade freaking your kiddos out, once they’re baked they’re brown 🐿 substitute coconut oil for butter for dairy free / vegan and no bake for raw 🌾 On blog shortly 🍃 #blondies #grainfree #nutfree #eggfree #dairyfree #glutenfree #paleo #healthykids #allergies #blueberries #pumpkinseeds #pepitas #energybars #fitness #protein #snackideas #hormonebalancing #brainfood #skinfood #zinc #guthealth #sugarfree #vegan #raw
17 1
Perfect feast for a midweek meal, really easy, filling and delicious cauliflower, kale and lentil soup. Yum yum in my tum. #cauliflower #pumpkinseeds #veganuary #chillioil #winterwarmer #superfoodsoup #kal#kales #kale #lentils #midweekmeal #easyrecipes
10 2
#salatka #buraki #rukola #granat #feta #pestkidyni #beetroots #rucoli #greekcheese #pumpkinseeds #foodporn #wiemcojem #lubiejesc Ta sałatka zmieniła moje nastawienie do buraków 😛pycha 😝
10 1
🌼 von dem bekomme ich tatsächlich nicht genug 😄😋🥗🧀🍅🍠 🌼 Feldsalat, Lauchzwiebeln, Tomaten und Feta 🌼 Süßkartoffel auf Stücke schneiden, Öl, Salz, Pfeffer und Knoblauchpulver drüber und im Ofen backen, bis die Stücke weich sind. Die letzten 2 Minuten Kürbiskerne mit dazu geben 🌼 Quinoa in Gemüsebrühe kochen 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 🌼 I get enough of those 😄😋🥗🧀🍅🍠 🌼 corn salad, spring opinions, tomatoes and feta cheese 🌼 Cut the sweet potatoes into cubes, mix it with some oil, salt, pepper and garlic powder and bake them in the oven at 200 degrees until the cubes become tender. Add pumpkin seeds for the last two minutes. 🌼 cook the quinoa is vegetable stock #süßkartoffeln #sweetpotato #kürbiskerne #quinoa #pumpkinseeds #feta #mealprep #vorkochen #feldsalat #foodprep #gesundekohlenhydrate #fiber #ballaststoffe
34 0
Pumpkin seeds are packed with nutrients and they are a healthy snack #pumpkinseeds #greenandorange #healthysnack #natrualsnack #roastedseeds
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It’s almost the weekend!!! I just want to sleep and make good food👌🏼 I’ve thankfully avoided this sickness going around everywhere and I’m really gonna try to keep avoiding it🤞🏼 If you are sick or you feel like you’re getting sick try adding elderberry, ginger, garlic, onions and cinnamon to your diet! These all have many benefits that help your immune system or just help get rid of inflammation in your body! To add some ginger to your diet try making this maple and ginger granola (no oats though!) I love this granola sooo much and I think I’m gonna make it tonight to keep my immune system running!! You can find the recipe on our blog or under the same picture on our Instagram❤️ Hoping we can all fight this off!! • • • • #ginger #onions #garlic #gingermaple #granola #nograin #paleo #vegan #tahini #pumpkinseeds #elderberry #flu #sickness #feedyourwellness
13 0
4 2
peanut butter banana smoothie w/ almond milk (added a lil bit of cocoa powder to it too) topped with granola, pumpkin seeds, pomegranate seeds & hemp seeds! . . . #vegan #veganrecipes #veganbreakfast #veganfood #veganism #whatveganseat #plantbased #plantbaseddiet #plantbasedmeals #smo#smoothiebowl #smoothie #vegansmoothie #granola #banana #peanutbutter #pumpkinseeds #hempseeds #pomegranate #seeds #healthyfood #healthybreakfast
40 2
The perfect snack/treat! 85% dark chocolate and raw pumpkin seeds. Dark chocolate is loaded with antioxidants, improves brain function, mood and can stabilize blood pressure and blood sugar. Pumpkin seeds offer a wide array of nutrients including magnesium, protein and zinc. My name is Marlo, I am a nutritionist and YESSS!!! I EAT CHOCOLATE! You’re welcome. Learn how to eat YOUR favourite foods and still be healthy: Marlo@purevida.ca #nutrition #nutritionist #darkchocolate #cacao #antioxidants #balance #pumpkin #pumpkinseeds #healthyfats #protein #healthychoices #lifestyle #livelifenaturally #purevida
14 0
Smoothie bowling for the win 👊🏻....thick bowls filled with healthy fats, fruit, veggies and nuts 🥥🍌🍓🥜 . . . . . . . . . #smo#smoothie #smoothie #healthyfats #vegetables #almondbutter #peanutbutter #nuts #coconuts #student #studentlife #healthyfood #healthybreakfast #delicious #perfection #berries #pumpkinseeds #foodie
36 1
Breakfast, why you so cute? Baked sweet potato blended with #flaxmilk is THE yummiest. I have on hand for snacks, breakfast or lunch, smoothies, dessert- you name it. #allergyfriendly and kid approved. Get creative, make it pretty. Enjoy. ————————— #sweetpotato bowl 🍠 #pumpkinseeds Freeze dried #blueberries #banana 🍌 Sprinkled with #sunflowerseeds 🌻 #tonic #elixir ☕️ #cacao #coconutoil 🥥 #maca #moringa #spirulina #dates #almond butter Almond milk #cinnamon ————————— #feedyoursoul #foodmatters #foodismedicine #highvibes #organic #nongmo #guthealth #essentialwellness #essentialwellnessheather
22 2
All things vegan this morning 🌱⠀ Testing ideas while we wait for the final vegan protein blend. ⠀ -peanut protein⠀ -pea protein⠀ -hemp seed protein⠀ -pumpkin seed protein⠀ All organic and NOTHING else!⠀ ⠀ Warning: if you don’t like the taste of roasted peanuts or peanut butter, you might not enjoy this! 😉⠀ ⠀ Who is excited to try? #plantbased #power . . . . . . . #vegan #smoothie #hea#healthyrecipes #healthy #fitfood #organic #erthlab #veganpower #veganprotein #bienetre #sante #vegetalien #fuelledbyplants #hemp #pumpkinseeds #peaprotein #hempseeds #chia #swissblogger #yoga #pilates #stronggirls #fitgirls #swissfitness #swissfitgirls
46 3
C'est jeudi gourmet ! Cette semaine: deux recettes de muffins anglais pour vous inspirer ! A gauche : margarine, cramberries, graines de courge et pointe de miel. A droite: beurre de cacahuètes, banane, graines de chia et cannelle. Dites nous votre préférée et ce que vous suggérez :) on écoute vos recettes ! #RegentsPark #british #muffins #healthyfood #gourmet #chia #peanutbutter #banana #cramberries #pumpkinseeds #instafood #breakfast #yummy
25 7
Leftovers are just ingredients ready to assemble into a whole new meal! #butternutsquash #soup #asparagus #pumpkinseeds #sheepmilk #feta • • • • • #plantbased #paleo #healthyfood #goals #grainfree #eattolive #wholefoods
11 0
Need healthy snacks on the go? These Oaty protein flapjacks are delicious, packed with all the good stuff. Perfect for a pre-workout snack. 150 calories per slice. #oats #wheyprotein #honey #peanutbutter #sunflowerseeds #pumpkinseeds #driedapricot #fuelthebody #makeyourownhealthysnacks #cookmore
4 2
#Breakfast.. #dailysmoothie #greensmoothie #kal#kalesmoothie #guthealth #guthealing #vegan #veganFODMAP #nutribullet 🌱🌱🌱🌱🌱🌱🌱 Here’s a list of ingredients: 💚 One #banana (I freeze mine) 🍌 💚 Big handful of #organic #kale 🌱 💚Big handful of organic #spinach 🌱 💚 #Hemp protein powder 💚 Green #superfood powder 💚 #Spirulina 💚 #Matcha green tea powder ☕️ 💚 #Moringa powder 💚 #LGlutamine powder (gut healing) 💚 Handful of #gojiberries 💚 Approx. 8 #walnuts 🥜 💚 Small handfuls of #pumpkinseeds, #sunflowerseeds & #chiaseeds Add water in the #blender & drink 👍🏼
20 0
#Breakfast.. #dailysmoothie #greensmoothie #kal#kalethie #guthealth #guthealing #vegan #veganFODMAP #nutribullet 🌱🌱🌱🌱🌱🌱🌱 Here’s a list of ingredients: 💚 One #banana (I freeze mine) 🍌 💚 Big handful of #organic #kale 🌱 💚Big handful of organic #spinach 🌱 💚 #Hemp protein powder 💚 Green #superfood powder 💚 #Spirulina 💚 #Matcha green tea powder ☕️ 💚 #Moringa powder 💚 #LGlutamine powder (gut healing) 💚 Handful of #gojiberries 💚 Approx. 8 #walnuts 🥜 💚 Small handfuls of #pumpkinseeds, #sunflowerseeds & #chiaseeds Add water in the #blender & drink 👍🏼
20 1
After lots of request, Now available Roasted Pumpkin Seeds - Salted. Curious how it taste? Surely addicting! Grab yours.. DM for info.. #eathealthy #homemade #roasted #pumpkinseeds
14 0
current situation 🌿 #eeeeeats
19 1
Semillas de chia hidratadas en té chai, banano, hojuelas de coco y semillas de calabaza💚 #breakfast #eatclean #hea#healthybreakfast #fitfood #foodlovers #chi#chiaseeds #chi#chiapudding #chia #coconut #banana #canela #cinammon #pumpkinseeds #healthy #fuel #flax #breakfasttime #chiapudding
9 0
Lunch time I'm a lazy eater (so my partner says) and to be honest I agree. See it's not so much the point I am too lazy to put together a meal, in fact I actually love cooking, but it's more so when it comes to lunch time. I can go the whole day not eating anything.. Not because I'm on this "no eating trend" but more because my mind is going a million miles a second and the day just gets away from me. On the flip I can also just rush out and grab some fast food. This can in fact impact your metabolism and results - I'm consciously making sure I eat more often. Thank fully these little pots of joy bring tasty, colourful experiences to my lunch times and I absolutely adore them! #lunchtime #bolsaladjars #morrocan #metabolism #joy #food #love #easy #cooking #eater #beetroot #aubergine #feta #pumpkinseeds #harissadressing
5 0
Pumpkin everywhere mood. 😁 Amo la zucca cotta al forno... Ormai la metto ovunque, anche sulla zuppa di legumi. 🙈 #sadicastagna #ovenbakedpumpkin #pumpkinseeds #soup #cereals #vegan #completemeal #healthyfood
18 0
An acai-ting way to start the day today 🙈. Lovely wintery acai bowl topped with pear, bananas and a load of other good stuff! .. #acai #acaibowl #wood #banana #pear #granola #yog#yoghurt #pumpkin #peanutbutter #coconut #chia #chiaseeds #instafood #instahealth #healthy #vegetarian #fruit #nuts #breakfast #yoghurt #seedd #pumpkinseeds
26 1
Mon pauvre pauvre petit vegan😆 Il sort de deux semaines de bronchite où il a mangé beaucoup moins que d'habitude du coup là il est en mode morfal. Sans deconner il mange non Stop en ce moment. Bref je lui fait des assiettes de ouf et très riche en calorie pour le rassasier. #vegan #veganrecipes #vegankid #veganbaby #muesli #govegan #veganfood #healtyfooding #foodpic #foodoftheday #yummy #breakfast #organic #oatmeal #peanutbutter #jam #pumpkinseeds #oatmilk #chocolate #date #bio #kidfood
29 1
Smoked salmon, boiled egg, watercress, avocado with pumpkin seeds and dill. 😋 #lunchtime #boiledeggs #smokedsalmon #avocado #pumpkinseeds #dill #watercress #protein #cfd
12 4