Day 17 of #30dayyogaliving challenge! Let’s just take a moment and put an emphasis on that word… Challenge! Certainly need to work on my flexibility, but I did a lot better than I expected too… So yay for that!! Anyways the pose today is #wideangleseatedforwardbend or #upavisthakonasana with @omstarsofficial @kinoyoga @angeliqueyoga 😊👌🏽 #yog#yogas #lululemon #underarmour #yogabeginner #yogaposes #yoga #yogafit #yogafun #yogalove #yogagirls #fitnessmotivation #fitchick #fitgirls #fitnessjourney #loveforlearning #dontbeafraidtofail #proudofmyself #fitfam #girlswholift #athlete #girlswithmuscle #girlswithgoals #nevergiveup #yogafam #yogaeverydamnday #motivation
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A challenging v4 I was working the whole evening. The ending is my favorite part! •••••••••••••••••• #proudofmyself #rockclimbing #climbing #indoorrockclimbing #girlswhoclimb #pus#pushyourself #determined #fail #failagain #workout #core #boulder #bouldering #islandrock #longisland #mot#motivation #pushyourself #challengeyourself #motivation #goals #timetoclimb #rockitpower #climbharder _____ January 8th, 2018
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Super proud of this one... this is my first ever attempt to blindfold myself lol. I'll take it! #happyhooper #hoopspam #hooplife #hooplove #hulahoop #hoopeverydamnday #paddlebreaks #proudofmyself
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Threw this shit together. Turned out perfect yo. 👌 💯 #icancook #throwshittogether #chickensoup #firstattempt #proudofmyself
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A year ago today, I didn’t want to go to work and my dad texted me this. Today I hit 1,000 miles and I just thought it was cute little coincidence 😂❤️ #proudofmyself #hardworkpaysoff #mustang2017
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Skillet pizza for dinner! 🤗 No fasting 😣 today....was so delicious 😋😋 . . . . #ket#ket#ket#ket#ket#ket#ketoc #keto #healthy #pro#pro#proudofmyself #str#str#strong #focus #eatclean #happy #ketogenic #ketogenicdiet #boricuapower #ketofat #ketoallowed #ketoallday #singlemomlife #littlethings #icantaskformore #icandoit #fasting #fastingeveryday #tra#transformation #proudofmyself #strong #determined #nocheat #keto #IF #keto #ketodiet #ketolife #low#lowcarbdiet #lowcarb #weightloss #keto #transformation #proudofmyself #strong #determination
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I don’t know what it is about HIITS, I just feel I get the most out of a short and sweet workout. Your heart rate blasts thru the roof and more calories are burned. It says x2 but I did it 3x I wasn’t satisfied with just 2 rounds lol. I feel myself getting stronger and I love it. I love seeing that sweat drip down my neck, it probably took only 15mins to do this and it was the best. 👍🏼 if you’re short on time then do a HIIT. #hiit #loveit #sweatdrip #proudofmyself
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Do you think 44 years old is to old to go back to college to get your degree? I enrolled in online to a school in Puerto Rico to get my high school diploma, so I can get a better job. As time has passed, I notice how important is to have it for better benefits It used to be that you could get a good paying job with a High School Diploma but now I am noticing to advance I need a degree. I am a determined person. #imadeit #degree #determination #knowledge #graduate #diploma #betterfuture #proudofmyself 👩🏼‍🎓🏆🔑📚
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I had moment of excitement tonight in class. After what seemed like a battle 😂 I finally feel like I've almost perfected finger waves 😎 #feelingwonderful #fingerwaves #pincurls #classic #classics #classicstyle #hair #hairstyle #paulmitchell #paulmitchelltheschool #breakthroughmoment #thoseahamoments #proudofmyself #futuresalonprofessional #eventhair #bridalhair #redcarpetready
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I’m so #proudofmyself today I #reduce the use of #placticbag and #foambox around 7 pieces by just using 1 reusable bag and Tupperware #gogreen
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DAY 3 OF 80 & sooooo proud of myself. Je fais des choses que je ne pensais jamais faire et moi, la fille qui mangeait abusivement ses émotions, j'ai enfin une alimentation ON POINT. J'ai décidé de changer ma vie et toi? #healthylifestyle #fitnesslife #proudofmyself #betterme #mybestself
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Day 17 of the 360 day, 18000 pushup challenge is complete. 50 pushups a day, for 360 days Woot woot! 🤗🤗💪💪 #CANDACEANDKIRA18K #proudofmyself #pushupchallenge #icandoit #2018goals #believeinyourself #buildingmuscle #nevergiveup
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Day 3 in the books! Today’s workout may have made me want to cry but I have to say I am loving this program more and more every day! I am seeing changes already and it’s only been 3 days! I feel incredible! I am following the timed nutrition and sticking to it! I am completing my workouts in the mornings and feeling so much better the rest of the day! I am proud of myself because I know I am going to finish this! I am focused! I am determined! I am changing for the better! I am learning how to eat right! I am letting my dreams be bigger than my fears! This program is so much more than a weight loss journey for me... When I do these programs I am happier, stronger, healthier, and more confident I handle stress better, I can get through my workday without wanting to reach for candy or a soda. I can keep going! This is just the beginning but I am going to come out of this journey a different person! #changeisgood #proudofmyself #takeitallin #progress
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Didn't workout today because I was dead from yesterday! This weather has me all in a funk. So why not do some sore legged selfies? #fit #fitness #fitchick #fitgirl #pump #weathersucks #redpants #selfie #ididmymakeup #proudofmyself #sore #lift #liftheavy #anytimefitness #manager #bleedpurple
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Today’s work! Rock climbing a 55 foot wall with my boss. #wemadeittothetop #dontgiveup #rockclimbing #teamwork #fulcrum #imallthewayup #proudofmyself
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I made baked ziti for dinner, turned out super! I feel like an independent young woman! Beyond proud of myself knowing I can cook. 😊 🍝#yummy #bakedziti #independentwoman #proudofmyself
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I want to thank my uncle @mahmoodkamen for such a beautiful lyrics "Aye Padar" I will sing this song for my dad and the video will have my life story as a Alzheimer caregiver and I will pass the message thru this video to those who dont have the value of their parent and leave them behind.. #alzheimersdisease #alzheimersawareness #enddementia #fightforcure #afghanistan #afghandaughter #proudofmyself #afghansong #tomydad #toallfathersmothers #caregiversareheroes
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Snow day workout Chest and biceps today. Worked out with @bets1215 today, yup she took the pic! #consistency #triceps #fitnessjourney #progress #proudofmyself #alwayspushing #mylife #myway
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🖤 I’m not 35, I’m 18 with 17 years experience 😉 #birthdaygirl #bnw #loveyourself #happywithmyself #happybodyhappymind #proudofmyself #kissmyasshaters 🍑
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Day 3/80. Today was cardio core which I have a love/ hate relationship with. These moves was tough and my throat was burning and not mention my whole body is sore after these past 2 days of exercise. But I survived and made it to the end and never gave up. Too bad I didn’t record the first half of my exercise because I was drenched in sweat. The first picture was taken right after exercising and swift left to see the picture after cool down which was much needed. I always use to skip the cool down but I now realized it’s much needed. BTW these sliders are no joke but I love them because it really works your abs and you can definitely feel them. #cardioworkout #cardio✔️ #isurvived #didntdie #keepgoingstrong #mindovermatter #proudofmyself #neverstopped #feelinggood #youcandoit #sliderworkout #motivateyourself #beyournumberonefan #beyournumberonesupporter
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Fun mail day! My monthly award certificate and pin from Posh headquarters and fun gifts from my Platinum Premier! #poshlife . . . . . . . #workhard #success #awards #recognition #jobwelldone #proudofmyself #thankyou #smallbusiness #thanksposh #honeysticks #teatime #lemonade
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I won an award at work today! I'm pretty proud of my progress. This job is 100% different than anything I've ever done.. so it was a bit of a struggle getting into the swing of things. But it's great to have some recognition, my accuracy is pretty on point now 😉 I wasn't expecting to receive 1 out of 5 awards they we're presenting to half the staff (seriously that's a few hundred ppl I was up against). Ready for my next move! *Glad I usually get dolled up for work* 😘 #photoop #watchme #work #award #winner #imawesome #movingonup #mostimproved #keepshining #proudofmyself #brag #👸
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➡️Swipe for more pictures & videos➡️ A look I did today 😋 I know I’ve still got a long way to go but I’m pretty proud of this look if I do say so myself!😍 #makeup #mua #makeupartist #makeupaddict #makeuplook #ilovemakeup #makeupbyme #wingedeyeliner #nyx #makeuprevolution #urbandecay #proudofmyself
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I got some PRs today! With the Open right around the corner, I worked on two things I’m TERRIBLE at: muscle-ups and double-unders. 10 is the most unbroken DUs I’ve done, and 4 is the most unbroken MUs I’ve done. I’m pretty damn proud of that. 💪🏼
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So a couple of weeks ago I was contacted by a writer for @hip_latina to write about Why Some Latinas are Reclaiming the Term “Mulatta” If ya really LIKE me ya would at least click the link in my bio and at look at it 🤷🏽‍♀️😂🤣 To some it might look as NOTHING, but to ME it’s means ALOT ❤️✊🏽 I’ve always thought I was sort of INVISIBLE to the world 🌎 So to actually be asked to have an opinion in something I strongly BELIEVE in it was both shocking and a pleasure to be a PART of😍!! Thank you for this opportunity @cup_of_johanna I really appreciate it 🤗🤙🏽 #HipLatina #Mulatta #RaclaimingItBack #ProudMulatta #ProudOfMyself
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