Priory trainer @marchocking PT client @alicesteel3 showing that if you put in the work you will reap the rewards πŸ™ŒπŸΌ plus a great advert that weight training for women won’t make you β€˜TOO BULKY’ well done Alice #priorygym #priorygymfamily #fitness #lean #muscle #femalefitnessmotivation #personaltrainer
10 0
Looking for gift ideas for that special someone? @priorygym we offer gift vouchers for memberships & personal training. Pop in and speak to one of our friendly team for more information πŸŽ„πŸŽ #priorygym #giftvoucher #training #christmas
11 0
Know somebody who needs a little boost to start their 2018 #fitnessjourney ?? Priory Gym membership or Priory Personal Training vouchers may be the prefect gift! #priorygym #christmas #gym #personaltraining
19 0
Christmas present fresh from the @savageappareluk Pro! Got some growing to do @marchocking ... Thanks @marksnell12 ! #priorygym #XXXL #savageapparel
16 0
Priory Gym open as normal this morning β˜ƒοΈπŸŒ§πŸ™ŒπŸΌ #priorygym #snow #snowman #drivesteady
8 0
@rebeccadickx has managed to brave the snow and get to the gym from Bisley this morning thanks to her dad and his truck πŸ™ŒπŸΌβ˜ƒοΈβ„οΈπŸŒ§πŸŒ¨ well done Beccy ❀️ #priorygym #snow #dadtotherescue
24 2
@mattyhodge98 waiting to meet Santa @priorygym this morning πŸŽ…πŸΌπŸ™ŒπŸΌ #priorygym #priorygymfamily #santaatpriorygym #tetbury #christmas
23 0
It’s that time of the year again!! #christmas #openinghours #priorygym #tetbury #gloucestershire πŸŽ„πŸŽ…πŸ»
12 2
Great evening @priorygym tonight πŸ˜‰πŸ‘ŒπŸΌ even had this local new up and coming boyband in πŸ˜‚ featuring internet sensation @fishandaricecakelifting_ #priorygym #priorygymfamily #boyband #tetburylife #goingforxmasnumber1
24 5
We hope you’re all looking forward to our Christmas open day this Saturday 10am-3pm. β€’ β€’ β€’ ⭐️ @colyer.amanda will be here, offering #shellacnails and #beauty treatments ⭐️ last minute #chr#christmas #gifts ⭐️ the main man #santaclaus is making an appearance ⭐️ facepainting ⭐️ cakes and coffee ⭐️ mulled wine and mince pies We will be open as usual See you then! #priorygym #christmas #celebrations πŸŽ…πŸ»πŸŽ‰πŸŽ„πŸŽ
12 1
Had a great weekend away, seeing my family and friends but now it's back to the grind. There's nothing wrong with taking a few days off from training, your body will thank you for it. Always give yourself something to look forward too, having a life is nearly as important as gym but a balance make such a difference! Train happy! #redhead #tattoos #tattooedgirls #strengthshop #ben#benchpress #arch #BDFPA #teamGB #europeanchamps #fitness #champion #worldrecord #strengthshopuk #raf#rafsport #deadlift #raf #stronggirls #benchpress @gymsharkwomen @strengthshopuk #instafit #priorygym #filter #longhair #ibrushedit πŸ‘€
65 2
Starting my week off the right way. No laying in. #priorygym #startthedayoffright #letsdothis
9 1
Getting the twinkling lights up @priorygym πŸŽ…πŸΌβ˜ƒοΈπŸ’‘#priorygym #christmasiscoming #tetbury #tree #fitness
35 1
Nothing like training in your fave coloursssss 😍 Attempting to pull off my Celtics shirt from USA, whilst working on my archy arch on the bench. Bench is my second favourite lift, to the squat. This being the one I would love to perfect technically. There's always something more to learn with the bench, little tricks to make things easier. Part of the @priorygym where I hope to perfect this lift πŸ‘Š . . #powerlifting #weightlifting #squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #transformation #red#redhead #tat#tattoos #tattooedgirls #strengthshop @cellucor #fitjoynutrition #recovery #raf#rafsportslottery #rafsport @gymsharkwomen @strengthshopuk #instafit #priorygym #redhead #tattoos
73 2
As everyone is aware @pri@rygym we ❀️ Christmas πŸŽ…πŸΌβ˜ƒοΈ so to celebrate we are offering monthly memberships @ Β£30 per month!! That’s less than Β£1 per day. Also please pop along to our Christmas open day on December 9th where you can meet the main man himself Santa Claus πŸ’ͺπŸΌπŸŽ…πŸΌ and sip a mulled wine whilst looking around some festive stalls #priorygym #christmasoffer #santa #openday #hohoho #tetbury #glos
4 0
As everyone is aware @pri@rygym we ❀️ Christmas πŸŽ…πŸΌβ˜ƒοΈ so to celebrate we are offering monthly memberships @ Β£30 per month!! That’s less than Β£1 per day. Also please pop along to our Christmas open day on December 9th where you can meet the main man himself Santa Claus πŸ’ͺπŸΌπŸŽ…πŸΌ and sip a mulled wine whilst looking around some festive stalls #priorygym #christmasoffer #santa #openday #hohoho #tetbury #glos
11 0
@harryatley with some delightful high-bar form! Totally unequipped, 120kg for 5, great workπŸ‘πŸΌπŸ‘πŸΌ. #priorygym #squats
15 0
Remember to check out our amazing winter deals β˜ƒοΈ with membership options to suit all, including our Β£30 a month deal with NO SIGN UP FEES! plus a FREE training session with one of our awesome trainers to get you on the right track πŸ‘ŒπŸΌ #priorygym #tetbury #membershipdeal #winter #training #snowman #getfit #weightloss #toning
12 0
@marchocking hitting a 125kg bench for 5 sets of 5 reps this evening πŸ˜‰πŸ‘πŸ» #priorygym #priorygymfamily #bench #training #fitness
9 0
5 sets of 5 on bench today @ 125kg’s felt pretty good πŸ‘πŸ» @priorygym now for the accessories @tillie_fitness πŸ’ͺ🏼 #priorygym #priorygymfamily #benchpress #powerlifting #weights #gym #chest
30 2
I'm really not a huge fan of christmas, unless it includes fluffy, comfy clothes. Found this, whilst on a walk with my man @simmo7547 As ever they didn't have my size, leaving me to opt for a large You know you have a keeper when the boyf comes out with ' you'd need a large anyway, for your arms ' 😏 Such a romantic, who knows just what to say 😢 . . Set your new year goals and get on down to @priorygym πŸ’ͺ join us ! . . #powerlifting #weightlifting #squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #redhead #tattoos #tattooedgirls #strengthshop #benchpress #arch #BDFPA #teamGB #europeanchamps #fitness #champion #worldrecord #strengthshopuk #rafsport @gymsharkwomen @strengthshopuk #instafit #priorygym @cellucor
44 0
@marchocking PT client Kerry being put through a full upper body resistance session this morning πŸ’ͺπŸΌπŸ˜‰ Kerry is a great example that lifting weights does NOT make women bulky!! So far she has dropped over 2 stone in bodyweight and increased her strength massively πŸ™ŒπŸΌ #priorygym #priorygymfamily #fitness #training #triceps #back #rows #fitnessjourney #pt #nutrition
14 1
My client Kerry putting in the work today @priorygym πŸ‘ŒπŸΌπŸ˜‰ really seeing the lean muscle coming through now πŸ™ŒπŸΌ keep up the fantastic work Kerry #pri#priorygymly #priorygym #leanmuscle #fit #triceps #backworkout #workout
34 0
Hello darkness my old friend...... I’ve come to talk with you again.... 😱πŸ’ͺπŸ»πŸ˜‚ #powerlifting #powerliftingwomen #powerlifter #womenwholift #bandeddeadlifts #deadlifts #hellodarknessmyoldfriend #fitness #fitnessmotivation #gym #priorygym #bod#bodybuilding #bodybuilding #weights #weightlifting #weightloss #goodmorning πŸ‹πŸΌβ€β™€οΈπŸ’‹πŸ‹πŸΌβ€β™€οΈ
44 10
Slowly saying goodbye to the abs and in training for the winter bulk πŸŽ…πŸΌ hoping to gain a fair few pounds through winter and strip back down for a 40th birthday photo shoot with @jamescritchleyphotography thanks to @tillie_fitness I’m seriously hammering the compound lifts on a very frequent basis πŸ€›πŸ» #bulkingseason #fatman #whatabs #priorygym #fatsuit
41 4
#partytime #christmas #priorygym #priorygymfamily #cantwait πŸŽ‰πŸ’ƒπŸΎπŸ•ΊπŸŽ„
5 0
When your resident powerlifters do more than 3 reps... πŸ˜‚ #priorygym #sumostiffleg
20 0
@dannykent52 hitting some @concept2inc rowing @priorygym keep up the good work Danny 🏍 #priorygym #DK52 #tetbury #concept2
6 0
With great sqwatsss, comes great responsibility. I absolutely love me some sqwatsss! It's also my favourite exercise to coach. πŸ‘ Training is always better when you enjoy it. Lately the support I've had from my friends as well as work colleagues has changed my mentality so much. Although I train to better myself I now train to make them proud too. Thank you everyone ❀⚘ . . @priorygym is my home πŸ‘‘ . . #powerlifting #weightlifting #squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #transformation #redhead #tattoos #tattooedgirls #strengthshop #benchpress #sqwats @cellucor #fitjoynutrition #recovery #raf#rafsportslottery #rafsport @gymsharkwomen @strengthshopuk #instafit #priorygym #happyhumpday
95 3
@keating.niall hitting some bench press with the slingshot today! πŸ’ͺπŸΌπŸ˜‰ @priorygym 12 reps with 100kg, well done Niall πŸ‘ŒπŸΌ #priorygym #priorygymfamily #slingshot #markbell #benchpress
29 2
Loving my training @priorygym and thanks to @tillie_fitness for helping me with a plan to push my strength and size over the winter πŸ’ͺπŸΌπŸ˜‰ looking forward to booking another shoot with @jamescritchleyphotography next year for my 40th birthday, hopefully will have gained some new muscle πŸ‘ŒπŸΌ #priorygym #jamescritchleyphotography #muscle #powerlifting #bodybuilding #strength #buildthatbackstrength #photoshoot #40thbirthday
58 4
Just sweaty old me in here #billynomates πŸ˜‚ I have the gym all to myself tho....πŸ‘πŸ» #priorygym #powerlifting #powerlifter #girlswholift #allbymyself #bodybuilder #bodybuilding #weightloss #weightlifting #gym #fitness #thismumliftsmorethatjustherkids πŸ‹πŸΌβ€β™€οΈπŸ’ͺπŸ»πŸ‹πŸΌβ€β™€οΈ
57 2
When you're okay with him being the pretty one because you get freshly made waffles for breakfast! @simmo7547 This was after comp and made me so happy. Took my third waffle on the road to go and explore Boston, USA. Was such an amazing place, with my best for company. Also, I like waffles. . . Sorry @priorygym but sometimes you just can't resist πŸ˜‚ . . #fatty #powerlifting #weightlifting #squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #transformation #redhead #tattoos #tattooedgirls #strengthshop #benchpress #arch #BDFPA #teamGB #europeanchamps #fitness #champion #worldrecord #strengthshopuk #raf#rafsport #deadlift #raf #stronggirls @gymsharkwomen @strengthshopuk #instafit #priorygym
75 3
Join us @priorygym this month for only Β£30 per month plus no sign on fees!! Each member will receive a FREE 30 minute personal training session and training plan to guarantee you reach your goals πŸ™ŒπŸΌ #priorygym #tetbury #gymmembership #training #awardwinninggym #personaltraining #fitness #winterpromo
15 1
@matthew.aldrich91 doing his best 🐸 impression #priorygym #gym
14 2
Winter membership deals now on @priorygym β˜ƒοΈβ„οΈπŸŒ¨ so pop in and train in the warm this season ❀️ #priorygym #winteroffers #tetbury
10 0
Just over a year later and my lady is still looking fresh 😍 Times like this I realise how pale I am.. πŸ‘» Can't wait to get back to my boy to get my arm finished! Forever greatful @conan_tattooer πŸ‘Šβš˜ #tattooedgirls #tattoos #japanesetattoo #japanesegirl #powerlifting #weightlifting #squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #transformation #redhead #strengthshop @cellucor #fitjoynutrition #recovery #raf#raf#rafsporttery #rafsport #deadlift #raf #stronggirls #benchpress @gymsharkwomen @strengthshopuk #instafit #priorygym
63 3
Spotted at Priory Gym, all new Priory apparel!πŸ‘€ Find the link to our store in our insta-bio. β€’ πŸ“Έ of @max_lloyd99 #PrioryGym #PrioryApparel #Tetburysfavourite75kgpowerlifter
21 0
Americaaaaaa! I can't wait to return! I will be returning knowing I broke 3 x World Records in my category and met some truly remarkable people ⚘ I'll be coming for a long holiday with my closest, where we can make the absolute most of the time we have there! HAPPY FACE! Proud to be a member of @priorygym << where champions are made! #powerlifting #weightlifting #squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #transformation #redhead #tattoos #tattooedgirls #strengthshop #benchpress #arch #BDFPA #teamGB @gymsharkwomen @strengthshopuk #instafit #priorygym @cellucor
78 7
Although I'm not in America at the moment, the smile in this photo is being replicated through my work today. After I've just been made aware that I took 3 World Records in the Juniour 80kg category at the World Full power Championships ! The event didn't go as plan but after some thought and time away I couldn't have asked for more. This makes a happy Tillie! Thank you @priorygym for your unconditional support, I'm proud to represent! #powerlifting #weightlifting #squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #transformation #redhead #tattoos #tattooedgirls #strengthshop #benchpress #arch #BDFPA #teamGB @gymsharkwomen @strengthshopuk #instafit #priorygym @cellucor #cheersbar
79 2
Training in the mornings is quite unheard of for me.. I'm more about the vampire life. Waking up the last few days ready to train, waited for first light and off I went 😊 Block life is such a downer.. living with dirty, grotty humans that are to lazy to clean up after themselves.. but hey, who doesn't like seeing a mattress just chilling in the hall. Yuss I'm a geek with specs, starting to feel past my age lately. Plus with my driving, every little helps πŸ‘€ . . Athlete of @priorygym ⚘ . . #powerlifting #weightlifting #squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #transformation #redhead #tattoos #tattooedgirls #strengthshop #benchpress #arch #BDFPA #teamGB @gymsharkwomen @strengthshopuk #instafit #priorygym
70 4
My Sqwatsssss from yesterday! I have multiple injuries at the moment but not enough to let my bum get flabby πŸ‘€ Working on bracing and breaking from the knees. This was my final set of 5 x 5 @ 100kg to ease me back into training Although I like Sqwatsss... I can't wait to start putting weight above my head 😍 I'm part of the @priorygym family ❀ . . #powerlifting #weightlifting #squ#squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #transformation #redhead #tattoos #tattooedgirls #strengthshop #squats #bubblebutt #quads @cellucor @gymsharkwomen @strengthshopuk #instafit #priorygym
42 1
@alicehocking82 hitting a 90kg sumo deadlift tonight πŸ’ͺπŸΌπŸ˜‰ #priorygym #priorygymfamily #sumodeadlift #training #fitness
32 5
Nigel hitting 130kg deadlift on his first ever attempt at the exercise πŸ’ͺπŸΌπŸ˜‰ well done Nigel #priorygym #priorygymfamily #deadlift #fitness #weights
25 0
Our final 1-rep-max week of the year will be in 1 month’s time (week commencing 18/12/17). Come and get involved and hit some 2017 PBs in the squat, bench, deadlift and military press, before the year is out! Compete for the best total or total to bodyweight ratio. ● Autumn 1RM winners: Best male total, @matthew.aldrich91 – 667.50kg. Best female total, @lucindarp – 305.00kg. Best male ratio, @kylealley94 - 6.85:1kg. Best female ratio, @heidijane86 – 4.42:1kg. ● Photo of @marksnell12 at Tetbury’s Strongest, by @jamescritchleyphotography ● #priorygym #1repmax
24 0
Priory Gym is more than just a gym we are a family πŸ™ŒπŸΌ pop in and see how we can help you achieve your fitness goals ❀️ #priorygym #priorygymfamily #tetbury #spotyourpic #family #fitness #loveourmembers
27 0
Feeling like I've been hit by a the knight bus today πŸ‘€ First session back, with some 12 hour shifts either side has absolutely ruined me. Starting from scratch with my lifts as I have over 9 weeks till my next comp. The perfect time to recover and correct myself, sometimes light weights are okay. But only sometimes. Also I lost another hair band.. I can't be the only human that leans back against a chair for the hair band to drop to a never ending abis πŸ’”πŸ˜” . . Athlete of @priorygym . . #powerlifting #weightlifting #squ#squats #back #girlsthatlift #bodybuilding #cellucor #weightloss #transformation #red#redhead #tattoos #tattooedgirls #strengthshop #benchpress #arch #BDFPA #teamGB #squats @cellucor #fitjoynutrition #recovery #raf#rafsporttery #rafsport @gymsharkwomen @strengthshopuk #instafit #priorygym #redhead #reebok
64 2
Busy weights room this evening! #priorygym
30 0
Great to feature in my client @joannalouisehull blog talking about her preparation for her project as consultant with the UK Antarctic heritage trust β˜ƒοΈ Jo will be based in Antarctica for 4 months acting as heritage project manager πŸ™ŒπŸΌ follow Jo’s adventure on her website www.joannalouisehull.com #priorygym #priorygymfamily #tetbury #client #antarctica #englishheritage #training #fitness #fitnessjourney #blog
15 3
Great to feature in my client @joannalouisehull blog talking about her preparation for her project as consultant with the UK Antarctic heritage trust β˜ƒοΈ Jo will be based in Antarctica for 4 months acting as heritage project manager πŸ™ŒπŸΌ follow Jo’s adventure on her website www.joannalouisehull.com #priorygym #priorygymfamily #tetbury #client #antarctica #englishheritage #training #fitness #fitnessjourney #blog
17 0
125kg incline, never really gone heavy on this because it feels unnatural. Felt ok #priorygym #inclinebench #over40lifting
11 0
@max_lloyd99 putting in the effort in the power rack earlier πŸ‘ŒπŸΌ Max is a great example of what you can achieve with dedication and commitment to your goals πŸ’ͺ🏼 well done Max we are all proud of you #priorygym #priorygymfamily #tetbury #squats #powerlifting #goals #motivationmonday
13 1
Join us @priorygym for our Christmas open day on 9th December 11am-3pm. Loads of festive fun to be had, plus the main man SANTA CLAUS himself will be there to meet everyone πŸŽ…πŸΌπŸ™ŒπŸΌ so come along and grab a mulled wine & mince pie and get festive with us β˜ƒοΈπŸŽ„open to all of the family (Christmas sweaters optional 😁). #priorygym #tetbury #san#santaseiscomingtotown #santa #festive #christmas2017 #cotswolds #familyfunday
13 2