Today is exactly 6 months since my operation... and today I managed 4x10 back squat at 30kg 🤗 #rehab #results #6months #postop #surgery #backsquat #30kg #progress #active #recovery #skins #nike #metcons
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Back down to number 1!!! Day 65! Only two days to go. My immune system graduates in 2 Days. 😂😂 hopefully with honors. . . . #desbio #lymelife #chroniclyme #fightlyme #lymewarrior #lymedontkillmyvibe #mycotoxins #CIRS #MTHFR #bartonella #borrelia #babesia #autoimmune #sanoviv #autohemotherapy #hyperbaric #hyperthermia #postop #rehab #aftercare
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How else are you supposed to spend a snow day? Also appreciating how much easier it was to bend over and make this snowman. . . . . #wei#wei#weight #wls#wls#wlsjourney #wlscommunity #wls #rny #wlsjourney #rnycommunity #rnygastricbypasssurgery #health #healthy #weightloss #fitness #bariatricsurgery #preop #weight #postop #vsg #vsgcommunity #vsgsurgery #rnysupport #bodypositive #gastricbypass #rouxeny
25 3
I prepped this week, but then I didn't want any chicken salad or soups. I'm already over this stage & I still habe another week! Lol. Down 2 more lbs this morning, so that's a good thing. What's on my December 20th folks plates today? . . . . . #vsg #vsgcommunity #wls#wlsort #wlseats #sleeved #sleevegastrectomy #wls #wlscommunity #postop
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Welp it’s day 5 time to get back to work #postop #sobored #mustwork #selfie #chickswithtattoos #425cc 👍
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Loki’s home! Poor lad is back in the cone of shame and the cage for next few weeks while he recovers 🚑🐶
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So the vet said that Barley was healing beautifully, and she's put on 200g in the week since her operation. She now weighs 3.5kg which is more than when we first took her to the vets for being hungry all the time. The tests on the thyroid tumour showed it was benign thank goodness. One more trip to check her thyroid levels in a month or so and weigh her again, and hopefully then we'll be back to normal 💛 #barley #cats #catsofinstagram #hyperthyroidism #hyperthyroidcat #postop #postsurgery #littletrooper #brave #vets #recovery
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Feierabend... So früh war's schon lange nicht🙄 Um kurz nach 19:00 hat die wilde Hummel schon geschlummert.. Und nun aber wirklich mal Bein hoch ,mehr als eine Stunde am Stück🙂 Kleiner Snack,Teechen und TV an,gute Nacht zusammen #skyr#vitalis#abendessen#postop #coolpad#arnica
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FINALS ARE FINALLY OVER 🙌🏼 While I am incredibly lucky to be at an institution that worked with my illness, made accommodations when I was just too sick to take exams—taking finals months after being in the class and being in surgery recovery for a large portion of that, didn’t make this accommodation an advantage for me. It was hard to get back into the swing of things #postop and I still struggle with #anxiety about leaving my apartment thinking that when I return I’m going to be in pain again (even though I’m not), I find that satisfying my heart’s little materialistic desires helps get motivated. So budgeting in some self-love this semester 😍 #mondaymotivation #lawschool #2L
20 7
Dure dure après une opération #tiredhusky #postop #husky
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Day 48 vs day 32 healing progress looking good. I was cleared to remove my catheter since everything seems to be healed up quite well now. Fistula has healed, I used #medihoney daily and it seemed to help. I’ve been massaging my scars daily with a mixture of neem, hemp, and mango butter. As well as cocoa and shea butter. My compression sleeve still adds to my hand swelling, but it is slowly helping the swelling go down on my forearm. If anyone has any questions, feel free to leave a comment or DM me! :)
53 5
Cone of shame gone. Now just a simple grey tee #postop #coneofshame #reni #renidog #cockapoo
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Post op week 7,5 nose looking good today ... but that tip tho. Can’t wait for it to heal and shrink 👃🏽 🤞🏽 #plasticsurgery #newnose #nosejob #london #mya #myagirl #surgery #motivation #postop #operacja #operacjaplastyczna #operacjanosa #korekcjanosa #notjustaprettyface #recovery #profile #rhinoplasty
34 2
Fitness is healing. (Say it with me). Fitness is healing. How did that feel? Hopefully good! It's something that I'm reminding myself of daily. Because if I think of fitness as only something for getting "swole" or "toned" or whatever, I'm getting tunnel vision and might miss what I need to make space for/accommodate in my fitness routine. It's so important to view fitness as a holistic process to achieving a goal! _________________ Sure, there are amazing benefits that come appearance wise, but is that all it's about? Nope! I encourage you to join me in this way of viewing it! Especially if you're dealing with a lot of pain and/or an injury. Fitness shouldn't be something that one has to take a step back from completely. Of course, when there are restrictions, that's different, but ultimately, there's a reason why physical therapy is literally based on exercises. It's still about building strength, flexibility, endurance, balance, etc. It's also what is used to help prevent further injury and promote recovery. That approach continues on, and goals are a vehicle to reach the destination of being at what is healthy for YOU! ___________________ P.S.- For you awesome folks that scroll down, I had a great physical therapy day today. I mean the last couple of weeks especially last week felt like things had plateaued, and I wasn't going anywhere. But today, we were finally able to take my program to another level so I'm super excited about that. Probably going to share more on that tomorrow 🤔 Anywho, my DMs are open if you want to chat about how to approach fitness as healing 👊🏾
20 2
It’s shot day & I’m almost 1000 days on T. Almost 4 years between these pics🎯 💩AGAIN, I DARE SOMEONE TO MENTION THE OPPOSITE SIDES OF MY TATS (or anything negative to begin w)💩 Look up “mirror” in the dictionary. It’s probably between moron & you’re dumb af.
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Сегодня я начала практику в больнице. Пре- и постоперационное отделение на 4 дня. Тут пациентов готовят к операциям и тут же они отходят от наркоза после. 22.01.2018 #kar#karolinskahuset #practice #karolinska #nur#nursery #klinikpraktikum #nurse #med#medicine #studymoments #studyhard #medicine #uve #postop #практикавбольнице #постоперационныйуход #типичнаямедсестра
7 0
Plasma gel, lipolaser, Cavitation, postop care, lashlift and tinting the list is endless. Valentines is around the corner treat yourself to something amazing 😉🙌🏼
7 1
Hey dolls as our month of February comes to an end our prices have a flat rate of $300! Still an AMAZING price 🙌🏻❤️ Hope to see you all staying with us 🔥🔥 #Miami #Recoveryhouse #plasticsurgery #sx #bbl #lipo #postop #fisher #blinski #hassan #booty🍑 #TheRealMagicHands #MyBodyContour305
9 1
I'm still pretty sick and in pain. I have bronchitis now. It's whatever Ohio doesn't believe in treating peoples pain seriously. #surgery #postop #gal#gallbladderery #gallbladderremoval #gallbladder #bronchitis #bronchitissucks #paintmixing #ohio #ohiosucks #fuckohio #sandusky #sanduskyohio
31 2
This morning the hoomans took me to a strange place far away from home. The man there put a needle in me and then I woke up in a cage which was definitely not my own cage. I snoozed there all afternoon, waiting and waiting... then my hooman family finally came to rescue me! But then they put a big cone thing over my head. I mean, how silly is that? I could hardly see! I’m now finally home and the horrible cone thing has gone 🎉 but I feel very sleepy and strange. And top it off I have a bald patch on my arm, an even bigger bald patch on my tummy and a big line going down it 😖 HOOMANS WHAT HAVE YOU DONE TO ME?! 😞😞😞 #goldenlab#goldenlabrador#labrador#lab#labradorretriever#dog#puppies#pup#puppy#puppiesofinstagram#dogsofinstagram#puppyeyes#andrexpuppy#puppydogeyes#puppiesofig#labradorretriever#labpuppy#labradoroftheday#nationalpuppyday#cute#labradorable#yellowlab#talesofalabpuppy#talesofalab#postop#sadpuppy#spay#postspaysurgery#postsurgery
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I've gotten such amazing gifts and care packages from family and friends since surgery. Clothes, good smellys like lotions & candles, cases and cases of special milk, beautiful cards, all sorts of awesome stuff, but I also seemed to get a lot of candy too. Lol Not sure why, but everyone wanted to hook up my sweet tooth, which I love, but sadly it was banned by my surgeon. Now, technically some got eaten by candy monsters in my house and technically I'm not supposed to eat this stuff for a couple more weeks... But.... Guess who's getting her candy on this morning (just a little). Lol Shhh... Don't tell my doctors. Haha On a serious note though, I am so grateful for all the love, support, and yes goodies I've gotten since surgery. I have the best squad & family on the planet; I'm so incredibly blessed. I just wanted to make sure the universe knew that. ;) *************************************** #candy #chocolate #foo#food #food #recovery #grub #grubbin #yum #surprised #delicious #sogood #goodeats #goodmorning #postop #surgery #Portland #instapic #junkfood #paranormalpi #raffaello #trending #ferrero #hershey #picoftheday #instafood #chocolatebear #gf #glutenfree
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Tagged by the ever so handsome @vsgpanda ❤️ for a #mecrushmonday ❤️ I do have quite the crush on the person I've become and the person inspire to be. I went from completely self loathing to starting to learn to love myself. And I couldn't be happier with my life. I'm learning everyday. If I tagged you, you're up!
97 5
I have today off and decided that although I could sit on the couch and just do some housework, but instead I'm gonna get outside move my body and then decide what yo do with the rest of my day. . . . #wls #vsg #wei#weightlossery #weightloss #verticalsleeve #vsglife #verticalsleevegastrectomy #wlsfamily #vsgcommunity #wlscommunity #weightlosssupport #wlssupport #bar#bariatricsupport #losingweight #losinginches #vsgsuppport #bariatricsupport #postop #9months #fattofit #vsgcouple #supportequalssuccess #proteinislife #NSV #sleevedsisters #sleevedlife #lowestadultweight #batwings #thickthighssavelives #127poundsdown
17 1
Y’all! What the heck is happening up there? #ultrasoundtoday #postop
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NASM exam scheduled..
131 5
After heavy flat bench —————————Guillotine Press - New exercise - Focus on Rom and contraction over weight 5x10 working sets ! --------------------------------------------- . . . . . . . . . #gains #workout #getstrong #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #exercise #weightraining #training #shredded #abs #strong #lift #weights #Getfit #aesthetic #personaltrainer #recovery #carnivorestour #veggie #meat #protein #carbs #fats #like4like #tattoos #postop
15 2
Motivation Monday: I seriously did NOT want to go to the gym this morning, like I was sitting in my car outside of the gym trying to find excuses, then I started scrolling my timeline and saw all of your posts. From meal preps to make up, you guys reminded me that im not in this alone nor in vain. So thanks guys you all are my motivation today! 💪🏾💪🏾💪🏾 #motivation #monday #workout #selfie #dontquit #dontgiveup #keepgoing #gym #planetfitness #wls #wlcommunity #rny #postop #healthylifestyle #healthandfitness
14 2
After Friday's PT session, I had the second best day in a VERY long time in regards to my pain level. I'm hopeful that more good days are on the horizon. Plus, I'm gonna have to get me one of these for my at-home PT routine! #pilatesring #hipabduction #coreactivation #gluteactivation #physicaltherapy #pt #postop #postoperative #hiparthroscopy #hipscope #hipsurgery #hippain #chronicpain #chronicpainsucks #idontwantchronicpainanymore #hipsisters #progress #exercise #selfcare #latergram
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Underneath all her fur I swear she is a chihuahua 😂😂 #englishspringerspaniel #postop #notachihuahuakindofgirl
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