Working on some plans for next year. 2018 - no drama lama please? 😊😂 #goodbye2017 #newyear #newstart #newbeginnings #befabulous #instagood #min#mindbodysoul #gratefulheart #all#alldayeveryday #pma#pma #pos#positivementalattitude #healthy #healthybodyhealthymind #mindbodysoul #alldayeveryday #pma #positivementalattitude #fwis #fromwhereistand
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Your health is YOUR WEALTH 😉🙏 @bellum_active AND @vspink supporting me working it out today 😉 . . . . . I believe our mind body and spirit are linked 💪❤️🙏 Thus the aim is to be happy and satisfied in each area as possible! Are you working on each area? . . . . 💕 Consider your life as you do your body, be grateful for it, don't abuse it and if you want to see results on the outside go to WORK on the inside! 💕 . . . . . . . . . . . . . . . #life #lifestrategist #fitnessmodel #opportunity #lifecoach #lifecoaching #blogger #gratefulheart #itsabloggerslife #alldayeveryday #pma #positivementalattitude #fwis #fromwhereistand #like4like #followforfollow #iri#iri#irisham #ukf#ukfitfam #usfitfam #thehappynow #thatsdarling #bossbabe #pursuepretty #happy #boom #irishfitfam #london #ukfitfam #irish
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Always...💕 A positive mental attitude is the only thing that will carry you forward in the direction of your goals. If you think you can, you’re right! If you think you can’t, you’re right! #positivementalattitude 📷 @omm_design
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Because the night belongs to lovers. Come dancing with us tonight at @worldfamousdollhut with #thenoisechapter 21+ $3 - - - - #seedersoflebanon #postpunk #powerpop #livemusic #dollhut #anaheim #positivementalattitude
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Blink and you may miss it bit she’s up!!!....sidedown 🙃 don’t laugh and excuse the rawness of this post but I’m so excited to have mastered the headstand just 4weeks into🧘‍♀️ practise...bit of a wobble and a wobble but I think she got it 👏🏻#yogigoals #proudofmyself #positivementalattitude #achievesgoals #happynearlyweekend #fitnesslifestyle 🤗
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You are magnificent. You are gorgeous. You are a sultry of genius, a waterfall of stars. You are a brilliant muse, a glorious deity. You are a blossoming lotus, a crackling thunderstorm. You are a supernova. You are more spectacular than you could ever imagine. Pretending to be anything else is simply a disservice to your true self. #loveyourself #youareworthit #noexcuses #positivementalattitude #fitness #concentrateonyourself #prioritiesstraight #letsdothis #vamoalla #dalebebe #tupuedes #sindudaalguna #feelgood #happythursday #believeinyourself
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Super pumped with the gifting of a @thereallygoodbox! 😍 Cruelty free shamps + conditioner and a Nut roast. Got them helps for my yoga 🧘🏼‍♀️- If there’s anything that makes me happy, its most defiantly responsible, recyclable and animal happy products and munch! Like hugging a thousand puppies 🥦☺️ #goodvibes #goodtimes #love #life #adventure #nature #vegan #veggie #instaggod #taoteching #yoga #pma #positivementalattitude #bristol #bethechange #artoftheday #stopmotion #create #organic #recycle
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So I've been diagnosed with chronic fatigue syndrome 😣 it's not the best but it's not the worst either. After what feels like too long, it's kind of a relief that there's finally been a diagnosis. . Following glandular fever diagnosis earlier in the year, I know my health has deteriorated and I've lost a lot of my strength and fitness. It's gonna take some time to build this back up and I'm determined not to be beaten by this illness #pma . I would greatly appreciate any suggestions/tips on how to help manage it as there's still not enough info available on the NHS website etc. . . #glandularfever #chronicfatiguesyndrome #cfs #me #autoimmune #autoimmunedisease #health #fitness #nutrition #healthyliving #healthychoices #naomicreativekitchen #positivethinking #positivepants #positivevibes #positivementalattitude #mentalhealth #healthymind
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Ist euch mal aufgefallen, wie gesellschaftsfähig es geworden ist, sich damit zu profilieren, anderen eins rein zu drücken. Jemand runter zu machen, um selbst als der Größere und Stärkere da zu stehen. Das ist nicht stark! Das ist traurig! Stark ist es, seine Mitmenschen aufzubauen, Gutes zu tun und ihnen ein Lächeln zu schenken. Einfach mal sagen Ey war klasse heute, hab coole Menschen getroffen, die echt in Ordnung sind. Wir hatten richtig Spaß. Lachen ist so viel schöner als jemanden nicht in Augen schauen zu können. ✴️ #goodvibes #goodtimes #happymind #happylife #pma #positivementalattitude #positivemind #positivelife #neverlooseyoursmile #openyoureyesandyourheart #bekind #stopthehate #art #artwork #artlove #acrylicpainting #acryloncanvas #selfmade 🎨 #becreative #youshouldgoandloveyourself
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Hello lovelies. Just checking in to share an affirmation I've been telling myself over and over again over the last few days. My mental health is terrible at the moment and I'm using all my fight to stay here on this earth. I keep telling myself I'm down on my luck and things will get better (rather than framing it that I'm a terrible loser with no hope for the future). I desperately need some help from my psych but I have to wait until January 5th for an appointment. Using affirmations, meditation, gentle exercise and plenty of sleep are my coping mechanisms. I never thought I'd feel this low, where every day I scrabble for reasons to go on. I don't know what the lesson is in this, if there is one. Thanks to all of you reading this. 🖤 I will be ok. I will share any future affirmations I come up with too. I think all of us find reasons in our heads for why we're not good enough, but we all are, whatever our struggles or circumstances. Much love to all of you. 🖤 #depression #depressionlies #bip#bipolarrder #bipolar #mentalhealth #mentalillness #affirmation #holdon #positivementalattitude
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to defeat the darkness you have to become the light 💫 #selfie #christmas #reindeer #words #quote #men#mehealth #pma #positivementalattitude #me #snapchatfilter
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I am your disruptor, but I am also the calm in your storm. I have a way of shaking things up inside of you, challenging you to see new perspectives, and lighting the fire within you that gets you taking bold action (the actions you know you have to take but have been avoiding/making excuses about/ignoring) I also have a way of making you feel safe enough (inside of yourself) to take that bold action, making overwhelm & confusion melt away, and have been told my energy “wraps like a warm blanket”. You’ve got this, and I’ve got you. If I sound like the badass mentor you’ve been needing, hop in my membership group! Link in bio! 😘
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Type YES IF you agree!🙂 Follow @lovinglood for your daily fix of inspiration!💥
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You can't eat mince pies and brandy cream all week and expect to get away with it. I've called this one the 'Mince Pie Run' 🎄🎅🏃🏃 #justkeeprunning #mincepierun #seasonsgreetings #winterrun #winterrunning #positivity #positivemind #positivementalattitude #mentalhealth #healthymind #runner #straverun #run#running #strava #fitness #endurance #couchtohalfmarathon #running #werunnow #finisher #Stockport #Manchester
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Had a lump in my throat tonight. Never expect gifts because I'm a grown man, but had some fantastic gifts off my clients/friends this week including 225 euros. Feeling very appreciated and lucky to have my Chairzam family. #fitness #fitnessclass #fitnessmotivation #str#strengthning #legday #fitfam #strength #gym#gym #mentalhealth #strong #weightloss #health ##mentalstrength #girlswholift #girlpower #diet #chairzam #bodyweight #positivementalattitude #progressivetraining #gym #personalgoals #slimplify #fatloss #pt #personaltraining #core Chairzamfitness.com
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This is truly a magical time of year! We #love #eggnog and #fruitcake and watching #ThePolarExpress and the twinkling #lights and #decorations, and #YES we adore the holiday parties with our hard working employees and colleagues just as much as our cozy nights by the fire with loved ones! Okay! We admit it! We're obsessed with this time of year! There's nothing we love better than the #holidays! #graphicdesign #creative #positivementalattitude #screenprinting #pri#print/a> #printing #merch #design #print #ship #hustle #grind #success #Atlana #ATL #AtlantaBusinesses #USA
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Danimal being an Animal , home training with coach storm. 🇬🇧♠️👌😎💀⚔️☠️🗡 T1LT Training Programs - contact on 22smokinaces@gmail.com 👍💯🇬🇧♠️👌☠️💀⚔️😎🗡 #T1LT #Veteran #Operator #SFLT #22SmokinAceS #22S♠️S #WarMachine #WarMachineTraining #UnderArmour #GetItDone #Driven #Focus #PositiveMentalAttitude #PMA #WhoDaresWins #WDWs #BLADE #Gym #Functional #fitness #Smart #training #HIIT #Nutrition #Bodybuilding #BeastMode #Patriot fuelled by www.chaosandpain.com supplements use hashtag warmachinetraining for 20% discount. Follow and support the best kit and supplements on the market. Go cannibal and train insane like a Tier1 Warmachine. @blueberry_nutrition leading the way with Tactical nutrition and Tier1 guidance. Check out @inhumaninspiration for bad ass motivation. 👍💪💯🇬🇧♠️👌💀☠️⚔️😎🐾
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Have you ever had SO much passion built up inside of you yet haven’t had the chance to use that passion so it just haunts you every day? Have you ever wanted to do something so bad that it physically hurt your heart? Have you ever dreamed of doing something that you are scared to take a chance on? This is how I’ve felt ever since I graduated college back in the spring of 2016. I have my degree in fashion merchandising with a minor in marketing so I’ve always wanted to move to a city and pursue a styling career. However, I am in small town in Virginia where fashion is the last thing anyone cares about. It’s very discouraging. The adult world is HARD. It’s hard to be able to live the life you really want to live and takes lots and lots of PATIENCE. But let me tell you this... it is POSSIBLE. I am going to truly follow what’s on my heart very soon and in the next month hope to accomplish great things. You just have to believe in yourself, in your goals, and in your dreams and you WILL be able to capture them. Life is short. Be brave. Take chances. Pursue what you love. It’ll be worth it 🙏🏼✨
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When you have a tiny bum like me you have to adapt and really ensure you use it. Try adding in a resistance band to your next set of deadlifts or RDLs. Feel that peach get activated... Maybe one day mine will grow... #alexfrypt #personaltrainer #squat #squatting #pma #positivementalattitude #planning #weightloss #weightlifting #olympicweightlifting #crossfit #bodybuilding #bodybuilder #fitnessmodel #gym#gymmotivation #fitnessmotivation #gym #eat #lift #mealprep #grow #gains #natty #drugfree #manbun #beard #barbell #deadlift #sumodeadlift #positivity
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@_pumay_ doing some bicep curls! Sporting the gray logo shirt! #P3AthleticsHawaii
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Thank you to @coachmikeyk for supporting the @p3_athletics brand! Sporting the logo hat! #P3AthleticsHawaii
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2 Years 348 Days Vegan **DINNER** 💚 Project FIT, FAT and FABULOUS 💚 It's the final countdown... dum dum dumm... It's Friday eve Scoffed a big bowl of vegan bean and quinoa chilli topped with violife cheese, with crushed potatoes and crusty bread #veg#veganife #fooddiary #veganfriendly #healthy  #veganuk #vegans #vegan #vegandinner #vegansofinstagram  #projectfatfitandfabulous #ess#essexvegans #essexvegan #londonvegans #veganuaryalumi #veganlondon #vegansoflondon #vegetarian #plantbased #positivementalattitude #veganmum #veganmom #foodblog #foodblogger #londonfoodblogger #happy #allaboutveganfood #veganrecipes
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When you’ve seen your mate of over ten years play youth cricket, club cricket, district cricket, make the breakthrough to County Cricket and now smashing an outstanding ton at the WACA in his first Ashes series for England, it really does fill you with utter pride and joy! - Another big day ahead for you today @djmalan29 we will be watching every ball mate! 🏏🦁 - ALL @pmafitwear Tees are only $9.99NZD, available from our website 👇🏼 - • www.pmafitwear.com • - - - - - - - - - - #ifbbpro #gymmotivation #gymtime #aesthetic #theashes #traindirty #aesthetics #gymfreak #calisthenics #fitness #fitnessmodel #gymshark #gymlife #shredz #positivementalattitude #motivation #bodybuilding #gyminspiration #fitnessmotivation #muscle #bepositive #trainharderthanme #cricket #flexfriday #fitnesslifestyle #squadgoals #competeharder #shredded #mensphysique #hustle
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Youthberry tea from @teavanatea!! Censored cup for my reading chillllrens!!
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It’s helps to remember I’m lucky. I try to remind myself I am grateful. Sometimes I have to take a good look at myself and say “hey you! Cop on focus on what you have right now!” Then I go and make a list. #lucky #gratitude #grateful #positivementalattitude #hope #mentalwellbeing
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When I took this photo I thought I was so alone but now I see the path from a different perspective. A path of possibilities and purpose lay ahead. Opportunity awaits x 🧗🏻‍♀️#positivementalattitude #goals #hope #mentalhealth #mentalwellbeing
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#Throwback to this time last year. I was seriously down in the dumps. I had just broken up with my first girlfriend and was suffering from insomnia. When I couldn't sleep I used to climb the hill that over looks my house and sit there till the dawn chorus. Life is a roller-coaster, there's ups and downs. Our lowest moments put everything into perspective and eventually make our happiest moments that much sweeter. If your going through your own lows take it from me, it'll pass. . . . #Daw#Dawnus #Dawn #sunrise #mot#motivation #inspiration #positive #positivity #positivementalattitude #PMA #Ris#Risea> #Winter #melancholy #mist #Fog #ThrowbackThursday #TBT #tbt🔙 #TBThursday #UpsAndDowns #Rise #RiseAndGrind #YouCanDoIt #Believe #believeinyourself #Oxfordshire #England #Countryside #MyPast #motivation #Inspiration
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