We all need balance in our life. I do work on the balance in my life in many ways but in the pole studio i love to try out new handstands, headstands and anything a like, so i can work with the balance of my own body. Today i got a little help from my friend Poul the pole. 🌸🌸 #ipole #kolding #pole #iPoleKolding #Denmark #handstands #polepose #poletricks #polepassion #polelove #polelife #morepole #polefun #pol#poleaddicted #poleaddict #polestand #polehandstand #lovepole #happylife #fit #fitness #polefit #polefitness #stronger #balance #life
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🙏 «Отзывы моих учениц» ❤️ #Repost @tatsianapikkarainen with @get_repost ・・・ So I got a full box of direct messages re photos😂 ➡️ @rekappolespace go there, train, get amazing photos from the trainer😂 she’s the best not only with pole dance but also with photos for her students(that’s why she has always been my number one choice😄) The training place is really cool - it’s very new, Perfect colors of walls for photos✅, very high ceilings✅, all poles can spin(if needed)✅, small groups✅✅✅, water to drink✅, shower✅, really good location(telliskivi)✅, big mirrors everywhere😍(girls will understand). So I HIGHLY recommend, just don’t book all the times - I need to fit somewhere😂 #poledancing #poledance #poledancetallinn #exoticdancers #highheels #traininghard #sportstyle #tallinn #visittallinn #estonia #polelove #oldhabbitsdiehard
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E Sábado foi dia de aula com o divo @gui_ambrosio !! Muito obrigada pela dedicação e pelos ensinamentos! Você é perfeito! Foi excelente! Já era fã, agora sou mais! 🙏❤️😍💪 #poledanceclass #poletricks #poledancebrasil #poledancerbr #polegirl #poledancing #guiambrosio #polelife #polelove #polelovers
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More flipping fun today with the amazing @zoeygritto
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Handstand February. Day 26. When you're an idiot for misreading the weather and for forgetting to do your handstand before getting dressed. #pol#poleess #pole #pol#pol#poledancernstagram #poledancersofig #poledance #polelife #polelove #poledancer #str#strongisthenewsexy #fitness #strong #progress #practice #acro #handstandshape #pointedtoes #pointyourfuckingtoes #hanger66 #handstandfebruary #h66handstandfebruary #bekindtoyourbody
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Antes tarde do que nunca: move da moda! #poledance #polelove #pdchiropractor #poledancer
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Staying upsidedown is so relaxing 😉 Mutual training with Katyushka ❤ @israpole @katti_polefox #polelove #strength #flexibility #teamwork #trainingtogether
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Essa semana recebemos uma visita mt especial, a talentosíssima @georgiabergamim veio fazer uma aula experimental com a @victoriamelo15 😱 que honra tê-la conosco 🤩😍 #theflyingroom #poletrick #pol#pol#polegirlsa> #polegirls #pol#poledanceses #pol#poledancera> #pol#polemaniaa> #pol#poleclasses #pol#poledancebrasil #poleclass #polegirlsrock #polebrasil #polemania #poledancebr #poleinspiration #poledancerj #poledancer #poledance #poledancers #poledancerslife #motivation #polenation #polegirl #polegoals #polelove #strenght #dancer
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She's Going the distance...👠✨
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I do have a life outside of pole but frankly it’s pretty boring
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Skypole spatchcock featuring @poleguns_and_aerial twerking and trying to squeeze my bum 😂😘 I loved playing on this so much, thanks @poleamoruk 💜 and thank you Ley for hosting an amazing event #pol#poleructorsmeet2018 ✨ (excuse the flexed feet, my legs weren’t gripping enough to climb pretty) . . . . #pole #poledance #poledancer #poledancing #strength #polegirls #str#stronggirls #polefit #fitness #polefitness #deadlift #goals #polelove #polemove #polesport #pol#poletrick> #poletrick #gym #aer#aerial/a> #aerial #aerialplay #acro #ig_poledance #progress #strong #polemoves #flex
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Figurinha bonitinha 😍 #poledance #polelove #poledancer #polemove
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Flow of the day! Not the cleanest but I’m still happy enough with it. It’s funny how when you watch your videos and realize how slowly the pole is spinning. I was also going to attempt suicide spin but...I chickened out again 😞 and the poles were pretty close together and heels were everywhere so I also thought it was for the best not to. 😅❤️🙌🏻 . . . . #tantra #tantrafitness #tantraburnaby #poledancer #poledancing #poledancersofig #poledancersofinsta #pol#polefit #polefit #learningtopole #polelove #polelife #polegirl #spinpole #pdlayback #pdjasmine #pdtulip
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My very first #pdr#pdrussiansplit from my privat last Wednesday with @franzi_verticalarts 😍 thank you for teaching, motivating, supporting, spotting and inspiring me so much ❤ #polefitness #poledance #pdtrick #pdmove #pdrussiansplit #verticalarts #verticalaristic #verticalartist #artistic #acrobatic #split #upsidedown #polelife #polelove #bendylife #stronggirl #fitgirl #polegirlsdoitbest #polerinainprogress
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Yesterday’s @poletheatreuk was an amazing show. Thanks to @staceysnedden1 for another great event. We love being part of it every year and this years junior category addition just blew me away WOW if these are our future pole stars I can’t wait to see our industry grow even bigger. We love meeting and chatting to all our customers old and new and would like to say a huge thank you to @tashaaaaar for all your hard work, we couldn’t of done it without you. Roll on the next one. . . . . . . . . . . #pole #polewear #activewear #polefitness #polesweetpole #poledance #poledancer #poledancing #instafit #fit #fitness #fitnesswear #girlswithmuscles #poletheatre #poleshow #fitnessaddict #fitnessfreak #beautiful #pol#polelove #polelife #instapic #polelove #ilovemyjob #fitnesslifestyle #show #apparel #poletheatreuk #polebuddies #husbandandwife #worklife
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Backstage 💜😃 con @germansaez y @go_polew ⭐️🙌🏾 en @schoolofpole #poleart #polelove @photography
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I love pole #polelove
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Some yoga with Katyushka tonight 😍👌 @israpole @katti_polefox #sport #yoga #gymnastics #strength #polelove
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Summer is always over too quickly! Come back sunshine ☀️ bikini by @khongboon_swimwear DoubleTap & Tag a Friend Below? ?? ?? ?? ?? Plz Follow us - @poledancing.hm Tag your love ?? ? Turn Post Notification on ?? ? Follow, like and comment ? ? Tag your friends ?? ???? @michelleshimmy #madeinireland #dance #poleoutfit #stretch #costume #poledancer #polesport #polelove #sew#sewingls #dancecostume #polefitness #sewing #fit#fit #custommade #unique #fit #costumedesigner #bespoke #poledancenation
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😌 #pol#pol#pol#polegirls #pol#pol#polelife #pol#pol#pol#poledanceborisoglebsk#poledance #pol#pol#pol#pol#poledancestudio #poledancestudio #pol#polelove #pol#polefitness  #polegirls #polelife #poledanceborisoglebsk#poledance #poledancestudio #poledancestudio #polelove #pole #poledancer #polefitness  #polegirls #polelife #poledanceborisoglebsk#poledance #poledancestudio #poledanceborisoglebsk ________________________________________ Ваш личный тренер -  @nabiraet По вопросам, запись в директ 👆
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So sad this was the last spinny Sunday at this location 😢 but I’m looking forward to what the next chapter has to bring. Freestyling to Cristi’s choreo broken into two clips #newyorkpoledancing #polersofig #poledancing #polerina #polefitness #polelove
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#Repost @mariia_zybrii ・・・ "Какое будущие вы готовите этим детям!😡" - фразочки некоторых мам. Сами понимаете что они имеют ввиду 🙈 Дорогие мои , будущие готовите вы! Правильно воспитывая и вкладывая в голову нужную информацию 📖🏅 Если вы донесёте что крутить попой возле пилона и вне это вульгарно, а шпагаты, флаги, гибкая спинка это красиво, это спорт то они к этому так и будут относиться . Если не можете, то найдите адекватного детского ТРЕНЕРА, который сам вложит в маленькие головы, что надо пахать, а не крутить ягодницами 🍑 Господи ! Я занимаюсь около трёх лет, и ещё не разу у меня не было мысли чтобы с помощью пилона в злачных местах зарабатывать 💵 Ой и да ! Я доктор-интерн 💉 Достаточно интеллектуальный выбор профессии, как для девушки танцующей на пилоне 💃🏽 Что скажите ?!😡 Ой и да! Попой я кручу только дома, в присутствии мужа и то шутя😂 Дети берут пример с родителей и взрослых! Так обеспечьте им правильный, здоровый, интеллектуальный и спортивный круг общения !💪🏻 #бесит #workout #split #student #strong #panda🐼 #poleart #polefit #polekids #polelove #polelife #poledance #poledancing #poledancekiev #pandabanda #иксфлаг #poledancecombo
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Happy Sunny Sunday Bumday Everyone 🍑 #sun#sundayay #sunday 🌞 . . Elbow grip Inspired by @taasha_me 😍😍 . . Outfit by @dragonflybrand & @mademoisellespin 💙✨
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