"Descubra o que funciona melhor pra você. Cada um de nós funciona de uma única maneira" 🙃 #brunofelipelifecoach #poledance #poledancebrasil #pol#polefit #polefit #polegirls #poledancer #poledancing #esporte #evolutionpolestudio @evolution_polestudio
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Good friends catch you when you fall, my friends make sure I don’t fall in the first place. Love the actual grimace in my face tying to get over the inner thigh hangs which are the absolute bain of my life. #nopainnogain #thepainisreal #strongnotskinny #polefitness #poledance #polebestie #meljay
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more pole spam I'm sorry #poledance #poledancer #polefitness
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Les compartimos un poco de la participación de nuestra alumna Ivonne Samara Isarraraz #pole #poledance #pol#polefit #poledancer #polesport #poleaddict #polefit #polelife #polelove #poleart
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Playing on the pole in #sussexpolesoc #pol#poles really should have smiled 😂😂 just a few of my favourite moves all merged.. So #proud of how flat my jade splits are getting... Check out these lines for #progress #pole #poledancing #poledance #flexichick #polefitness #poleflow #flow #strongwomen #strength #flexibility #fitchick #needtosmile #training #transitions #gettingbetter #keepdancing #neverquit #pdjadesplits #pdmarley #pdshark #pdshouldermount #pdsuperman
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Giving a first try to #pdpriscillaflip .... my goal: get the confidence of @mlemomopower ! But I’m reeeally far from it ! #polesport #polepflip #polefitness #poleninja #nopainnogain #poleemotion
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Pole classes are available Monday to Saturday! 💃 Groups of 6 or more ladies can have class for only $15/each, so bring a friend! Call or text 9548125766 to reserve your spot! 💎 #diamonddancepolestudio ______________________ #polestudio #polefitness #poledance #poledancer #poledancing #fit#fitnessmotivation #fitspo #health #fun #flexibility #poletricks #motivation #cardio #fit#fitnessgoals #strong #workout #calisthenics #confidence #hiphop #twerk #exercise #poleart #poleclass #twerking #sexy #fitness #fitnessgoals #goals
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😍my boy 😍 never fails me ..... well sometimes he does lol 😂 smashing out the combo I taught the advanced lot tonight 👌🏻💪🏻 love ya long time @toastyluke #polefitness #poleclasses @mygravityfit #hendon #london #polesport #poledance #lifeisbetterupsidedown #polelife #polelover #pdcombo #fitness #poleinstructor
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Bird of Paradise practice! I haven't practiced this in forever and it seems I've made a small bit of improvement on my shoulder flexibility. Thanks @lastsanctuary for the video and encouragement. #flexible #flexy #splits #flexygirl #bendybitch #flexibility #flexibilitytraining #poledancing #pol#poledanceinstagram #poledance #polefitness #poledancersofig #polelove #polepractice #poleeverydamnday #pdbirdofparadise #pdbop #birdofparadise
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Stripper on the grounds - look I wouldn't strip cos I wouldn't have my money taxed - I won't do a damn thing - revolutionary , women. I know - and I have not for like 4 years - degree wasted as my mom says - I say- no time wasted 🇺🇸#aesthetic #lyr#lyra #lyra #workoutmotivation #barzquad #music #ohio #fitgirls #yog#yogaydamnday #freestyle #aerialart #yoga #dance #dancer #tattoo #2a #polefitness #bodyweighttraining #bodybuilding #yogainspiration #yogaflow #fitfam #circus
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