Moody 🌑💫
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#tbt Beth taking 1st place in the Masters Devision at the 2017 PCS Pole Open at the Arnold! We are so excited to be returning in just a week!⠀ ⠀ @bethany.time @polechampionshipseries @arnoldsports #asf2017 #pol#poleatthearnold #pcs #pcspoleopen #polecompeition #polecompetitor #pole #poledance #polefit #polefitness #clevelandpole #clevelandproud #clevelandexoticdance #ced
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¡Arriésgate! No te quedes con las ganas, aprende Pole Dance 2x1 en la inscripción Preguntas por nuestras promociones • • • • • • • #pol#polee #pole #poledancing #polesport #poledancer #pol#polefit #polefit #fit#fitness #fitnessgirl #fitnessmotivation #fit #fitgirl #girl #gimnasia #gimnasiaartistica #gimnasiaacrobática #acrobacias #acrobaciasaéreas #makethedifference #justdoit #poletrick #poletricks #friends #friendshipgoals #promociones
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Besties who pole together, pose together 👯‍♀ #pol#pol#pol#poleheartedbabes looking regal in our Altezza top and bottom set in RAVEN BLACK 🖤 and CRIMSON RED ❤ . Tag your pole besties in the comments below and make sure to grab your own set at www.polehearted.com so you can match and dominate together. . . . #polehearted #poleheartedAW #poleheartedbabes #polelove #pol#pol#polefit #poledance #poleart #polefit #fitspo #polewear #pol#pol#poledancers #poledancer #poledancers #pole #polefit #poleclothing #poledancenation #unitedbypole #aerialartist
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6 quick ways out of inside leg hang Recently on FB @meriburgess asked for fast exit on static, so i thought it could be a fun exercie for me. Meri, i hope this helps ☺
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Just Saiya ______________________________________________ Something different today 💕 we made a pole shooting some weeks ago. I’m doing this sport since over a year now and I wanted to have some photos 💕 this is one :) ______________________________________________ Photo by @rising_sun_photo ______________________________________________ #pole #poledance #poledancing #poledancer #pol#polefit #polefit #photoshooting #shooting #fitness #polesport #dragonflypolewear #sport #sportsphotography
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Always hunting for new skills to learn, in just 6 lessons I’ve been progressed to the ‘Pencil’ ✏️ ... this is my 3rd attempt! Needs a bit of work but I’m pretty chuffed with this. Ultimate strength goal? Human Flag 🏁 . . . @studio11polefitness #pol#polefit #polefit #fitness #flourishfitpt #hobby #newskills #strength #strongnotskinny #polepencil #progress #motivation #confidencebuilder #health #wellbeing #adidas #lift #girlswhopole #girlswholift #strongisthenewskinny #strongisbeautiful
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Когда учишь новый танец, и на всех новых фото выглядишь как прыгун с шестом, а не грациозная нимфа😂😂 Поэтому, вот из неизданного! @photolife_msk
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Вот так красиво летают наши ученицы. @kathrine_tatuyko . Pole dance - это не просто спорт, это женственный спорт. . Женщина женственная, когда она в состоянии кайфа от самой себя 😌🙌🙏 • Легко, без особого смысла, трюков, но в удовольствие)) Просто кайфую всегда под эту песню 😌 • желаю всем тренировок в удовольствие и с результатом!😉 • @royal_pole_dance ❤ • #poledance #polefit #polegirl #poleart #polefitness #poletricks #polelove #polelife #polesport #roy#royalpoledance #dance #vinnytsia #vin_people #stretching #royalpoledance
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We love all this bendiness on spin pole that @flexy_pole_learoth shared!! Beautiful!! 😍 #poletrickoftheday
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Женщина женственная, когда она в состоянии кайфа от самой себя 😌🙌🙏 • Легко, без особого смысла, трюков, но в удовольствие)) Просто кайфую всегда под эту песню 😌 • желаю всем тренировок в удовольствие и с результатом!😉 • @royal_pole_dance ❤ • #poledance #polefit #polegirl #poleart #polefitness #poletricks #polelove #polelife #polesport #roy#royalpoledance #dance #vinnytsia #vin_people #stretching #royalpoledance
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Open Pole med Isabel @isabelkanden imorgon 17:00-19:00, välkomna! Pris: 50:-/timme eller 1 klipp/tillfälle
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#Basura. I’ve come a long way since my first ever class. This was a tragedy lmao 😂 #beginnerpole #polefit it’s good to see progress #couldntevenspinright #strugglebot #stiff #stilettoarmy #stilettodance
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esto es algo q realmente me apasiona... ❤💪😍 #PoleFit #Polera #GirlPower #PoleDance
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Спортсмены такие дети. Они не могут без внимания, похвалы и новых радостей. За ошибки оправдываются, на комплименты напрашиваются. Если плохо сделали трюк, то пишут, что это его отработка, а то ведь люди подумают, что ты кусок, если не кусище, г..на. Если отсняли новую, но слабенькую связочку, то грех не назвать ее импровизацией. Куда не глянь, а всюду ложь и желание выглядеть лучше, чем ты есть... #poledance#polegirls#poledancer#sport#sportlife#sportgirls#girl#полдэнс#поледенс#полденс#спорт#летнеенастроение#спортвзапорожье#полденсснуля#polewoman#pole#polefit#poleart#poleing#polepower#polelove#впроцессетренировки#натренировке#корица
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Beginners Pole-Fitness ~~~~~~~~~~~~~~~ With @dani_shaw_whiteley . . Lots of spaces left in tonight’s 6.30pm class - DM for more info or book online - www.jaderoxanne.com ~~~~~~~~~~~~~~~~ Followed by intermediate + at 7.30pm - only 2 spaces left... . . . . . #JadeRoxanneStudios #beginnerspole #poleclass #PoleClassesInBedford #BedfordPoleClasses #polefit #polefitness #bedford #poledancefitness #strength #core #flexible #flexibility
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When the boys leave the gym and you get to take a sneaky selfie... or two... I now just have the slight problem of walking up the hill to get home. . . . . #pole #diet #poledance #str#strength #juststrong #polefit #polefitness #yoga #surrey #progress #calisthenics #gym #gymnastics #gymmotivation #backbend #gymlife #splits #fit #fitness #fitnessmotivation #fitnessgirl #personaltrainer #flag #weights #fitfam #strong #stronger #strength #strengthtraining #trainhard #transformation
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We are so in love with seeking out the experiences that enrich our lives and connect us with amazing people!! ✨ What are you hooked on?? #aradiafitnessnc #dailyquotes #qotd
12 1
Para los que dicen que el pole es sumamente sencillo. Una buena imagen para entender la funcionabilidad del pole y como trabaja en tu cuerpo.. Es una manera divertida de mejorar y tonificar tu musculatura. #pole #polefit #polesport #margaritaisland🌴 #behappy #bestrong #trainingday #niñafuerte #polepower #muscle
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One of my biggest struggles with this competition is that I was expecting my body to be where it was in 2016. I was expecting to be able to get a bunch of complex moves so that I could wow the judges with how awesome I was. I had to resort to simple moves and spins because that’s just not where I was this time around. At least from the pictures, it seems the lesson is that simple moves can be some of the prettiest—and they can allow you room to play with emotion and storytelling. Lesson learned. From @polesportorg GGPC 2018 🥇dramatic level 3 📸: @alloyimages 👙: @playing_with_fiber
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TOP FITNESS COM E SEM BOJO. Temos varias estampas e cores diferentes. Trabalhamos com roupas fitness e casual,100% POLIAMIDA, no varejo e atacado, preço e qualidade excepcional. 👚🏃🏻‍♀️ . . . . . . . . . . #pole #poledance #poledancer #poledancenation #dance #dancer #polefit #polefitness #fit#fitover40 #fitmom #polespin #poleshape #polesport #polestrength #poleworkout #workout #unitedbypole #training #bodybuilding #art #fit #fitnessmotivation #fitnessmodel #fitfam #fitspo #muscle #motivation #model #instagood #instafit
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Espectativa vs realidad 😞 . . . Haiendo los deberes que me manda @anita.rivero.52 😂 aún hay para trabajar pero para ser la segunda vez podría ser peor 😅 #pdchiropractor #polesport #polefigure #polefit #polegirl #polelove
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FACTS!😂😭❤️ NEW MEME! • LIKE ❣️ REPOST ❣️TAG . #DEESPOLEMEMES ❤️ @deethepolepython
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I've seen this move about a 💯 times in videos, but no one could ever explain to me how it worked 😅now I finally figured it out and feel kinda stupid, cause it's so simpel. Who knows the struggle of copying a move you've seen on Insta?😅🙋
22 3
Happy #throwbackthrusday PSO polers! We are loving seeing everyone's Golden Gate 2018 pictures and videos starting to flood in this week! Please continue to share your PSO Golden Gate pics/videos with us tagging @polesportorg and use #PSOgoldengate2018 -- Give a shoutout if you competed at PSO Golden Gate or were there supporting your pole babies! . . . . . #impsoexcited #psogoldengate #psoggc #psoggc2018 #psolove #pol#polesportorg #polefit #polecomp #polelove #poleart #poleathlete #psoathlete #pol#polefitness #poledancing #polesport #pdcompete #poledance #polefitness #unitedbypole #poledancenation #ig_poledance #poledanceart #psoididathing #psoexotic #psoentertainment #psodramatic #psochampionship
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🥂🥂HAPPY THURSDAY QUEENS!!🥂🥂#thirstythursday
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THROWBACK MEME!❤️ in honor or RIRIISSSS BDAY THIS WEEKK❤️ . . LIKE ❣️ REPOST ❣️TAG . #DEESPOLEMEMES ❤️ @deethepolepython
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Training hard! I want to be strong for #pol#polecon !! So proud of myself for getting stronger! #homepoletraining #polefit #polefitness #polestrength #Strengthbypole #homepoler #homepoling #lilmynxpole #polecon
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Маты для Pole Dance и Стрип пластики👑 Для безопасных трюков на пилоне Падай хоть в 5-м держат удар👊 Размер 1.60 м на 1.60 м толщина 10 см,а по факту 12 см☝ Складываются в кресло для отдыха🌴 Супер предложение по 6300 р👍В наличии оранжевые и красные🔽🔸 Заходи http://grandpole.ru/matt_gym.html Посмотри https://m.vk.com/product-86388147_358421 Пиши 📲Wats App +79217723047
24 1
É possível Tirar Provocando!? . Simmm é possível e existem técnicas para fazer um Strip Tease sim senhorita... Rs . Vamos Turbinar essa Autoconfiança amiga? . Aprenda a Potencializar esse mulherão que existe dentro de você!!! . Especial Dia Internacional da Mulher 07/03 no @polefitstudiosg . . 19hs Chair Dance 20:30hs Striptease . . . . . #poledance #atitudeboaforma #empoderamento #resgatedefeminilide #pol#pol#polefitstudiosg #poleart #polefit #academiadamulhermoderna #saltoalto #soparamulheres #polefitstudiosg #poleclassiquerj #cha#chairdanceclass #Lapdanceclass #lapdance #niteroi #riodejaneiro #poledancefitness #poledanceniteroi #chairdance #Striptease #artessensuais #dancassensuais #Tireprovocando
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Red HOT and ready for Valentine's Day with this #OOTD 🔥👠❤🖤 I think I'm in love 😍 @jvalentineinc @coquette_lingerie @pleasershoes @romacostume R-STC207 - thigh high FLAMINGO-808 - shoe C-3822 - top JV-FF923 - Bottom (1st photo) JV-CL414 - Bottom (2nd photo)
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