39 3
We love how Pilates is an international community of movement! Today we have @pilates.academy.dubai displaying hamstring stretches and low back release. Also check out those awesome reformers! They are just 馃敟馃敟馃敟. Enjoy 馃槉! 銉汇兓銉 馃憫 L I G H T L E G S 馃憫 Hamstrings stretch and lower back release in parallel, lateral and medial rotation of the hips. Joseph could have been called a genius just for inventing this move. Probably my fav of all times. 馃馃専 #legsinstraps #thankyoujoseph #reformerforever
130 6