Arrived in Wisconsin last night. On the road in the Midwest for the next month or so. First stop @aer@aerialdancepoleexercise for a weekend Training intensive with their instructors. Thank you Paula and @aerialdancepoleexercise for allowing me space to train and get some dance therapy time in today in your beautiful Training space.
Been feeling kind of flat when freeestyling lately so I've been focusing on just going sllloooowww (...er than normal) and trying to initiate movement from different areas. Parts of this i really like and others I really don't, but let it be a friendly Valentine's Day reminder to love yourself and allow yourself both good and bad days, and you are great EVEN WHEN your underwear is too big for your pole shorts and you don't even notice until you're done training & filming. Oops.