repost via @instarepost20 from @jdbizzy Thanks @kevinetaylor Wow!!!! I had amazing convos about waiting today. I’m always moving from 0-100 and patience has never been my strong suit with any given situation. However, I’m practicing patience now and learning so much about myself. Waiting makes me think about my artwork. I cranked out these pieces that didn’t move as fast as I wanted them to go. Today someone walked into the @theartisancollective and made a connection with one of my pieces. He mentioned Seurat and I let him know that I loved pointillism. I showed him my artwork and oh boy did I have a freaking AH HA moment. Waiting doesn’t mean that something has left or will not happen. Waiting is simply allowing a process to happen, developing a connection and operating from a higher point of understanding. So it wasn’t that no one liked my artwork. The right person didn’t connect with it. But once the right person connected, we created an experience around the artwork. Needless to say, this #lifelesson can be applied to many other areas 😀#positivity #workinprogress#creatingexperiences#mylife#waiting#patience#365tolove#wednesdaywisdom#paintingsold
What a rollercoaster this year has been. We were hoping to be doing a post about now to say we had started construction. Unfortunately as with all big projects not everything happens as you'd like. We are still in discussions with the Shire to make sure we have the best emergency access way possible to keep our guests safe should the unlikely happen.
It's not all doom and gloom though, we are learning so much through this process and these delays here mean we can put more time and thought into the construction so that when we do open, everything truly will be perfect ❤
We're both also learning the art of patience, not something that either of us are particularly familiar with! We get an idea, make a plan then make it happen. Ecopodz has taken on a life of its own, and as we've said before, she is bigger than us and so we must take a step back, stop pushing so hard and allow things to happen in their natural time. Easier said than done, but we're working on it!
Whilst most things are on hold at this time of year we have decided to take the opportunity for a quick holiday ourselves so we can be refreshed and ready to smash out 2018. We come to you today from Cusco in Peru. Whilst over here we'll be visiting other ecolodges to get inspiration and learn another way of doing things.
Thank you for all your support and patience with this project, we can't wait to welcome you all to Ecopodz in 2018! ❤
👇What do you think about this phone #transformation💭?
❌#Oneplus1 vs ✅#GalaxyS8
⬅️Left picture was taken about 2 years and a half ago. I didn't have any plans with my workouts and didn't track anything. Going to the gym was a huge thing for me. Actually I had a lot of those days where didn't wanted to go the gym. When I went one day to the gym I was thinking I am done for couple of days because I had a membership. The ➡️right picture is from 3 weeks ago where I started with my bulk again. -
BTW, I upgraded my classic solo 1 monsters wireless headphones (first generation solo hd headphones) with beats solo 3. Actually the first were much durable.
Some key strategies:
🔺 Lifting heavy focusing on compound movement.
🔺 Focusing on healthy food and drink a lot water. Also drinking enough fluids before, during, and after exercise will keep you from becoming dehydrated which also result to make you bloated.
🔺 Good protein sources: eggs, skinless chicken breast, lean ground turkey, steak, fish, canned tuna, lean ground beef, cottage cheese
🔺 Eat a lot of vegetables to help you feel full since they have very little calories.
🔺 Good sources of carbs: oatmeal, fruit, vegetables, sweet potatoes/yams, white rice, brown rice,
whole wheat bread
🔺 Carbohydrates are the main fuel that your body burns during exercise. Try to avoid the following carbs: cereal, candy, chips, ice cream, soda, sugar juice
🔺 Avoid anything that's fried and remove tempting foods out of your home and your work.
🔺 Olive oil, fish oil, almonds, natural peanut butter
🔺 Save 50% of your daily calories as a big meal for the dinner so you don’t end up eating extra calories or having a midnight snack because your felt hungry. That worked really well for me.
Follow 👉@faridphysique👈 (me) for motivation 👉@faridphysique👈
It loves you and accepts you – knowing what you have done or where you have been – it loves and accepts you just as you are. There is nothing you can do or have done or will do to make it turn away from you. It has no limits. There is always a second chance waiting. It waits patiently with open arms. It smiles and says, “You don’t have to be perfect for me. Please stop striving for perfection or some other ideal.” It gently reminds you, “You don’t have to prove anything to me.” If you embrace it, it will transform, heal and restore you. This is God’s grace for you. #godsgrace