Light paddle work to help finish off big Andrew toners fight camp #boxingcombos #heavyhitter #heavyweightboxing #pads #padman #padwork #padworkout #boxer #boxingpads
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Cc "Kau harus bangun setiap pagi dengan tekad keras, jika ingin bisa pergi tidur dengan rasa puas." 🔥🔥🔥🔥👊👊👊👍👍👍👏👏👏 @sherlly_marsellina #latepost #palu #soalpalu #padworkout #boxing #kickboxing #muaythai #training #muaythaipalu #private
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AJ training in Dubai. Very nice picture of a dedicated athlete! Always training, even during holidays 👊 #boxing #training #dedication #hardwork #padworkout #anthonyjoshua #boxingtalk #boxingtop Photo credit ; i'd like to know.. DM if you're the owner
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#Repost @connecttofit with @get_repost ・・・ Got muaythai 💥Have a nice weekend from @fightxmartialarts 💪 @omaretobasi pad workout with @younisvolk #connecttofit #fig#fightx #muaythai #mma #mixedmartialarts #padworkout #dedication #amman #jordan #beamman #lovejo #weekend #thursday #fightx register with coach Omar online: http://www.connecttofit.com/#!/ptlist
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‼️New limited edition‼️ chaos “NO MAS” Gloves 🇺🇦🥊
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Birthday workout with the best trainer❤🎈🎉 @sportacademysellak #kickboxing #padwork #mma #fitness #padworkout
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Meg volt a reggeli, iskolaztunk 6x3 percet es kesztyuztunk is 8 menetet, vegere meg erositettunk is! Jo formaban erzem magam! Marcius 3, Írország!! 👊🏼✊🏼🥊 Kicsi pihenes, este megint edzes! 👊🏼 Mert soha nem szabad feladni!!!!! #trecnutrition #trecteam #trecwear #playhard #beltor #beltorfight #beltorfightbrand #boxing #pad #padworkout #padboxing #sparring #nomercy #nevergiveup #neverbackdown #nopainnogain #kobanyasportklub #budapest #hungary #teamhegyi
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Morning Class with AKA Muay Thai Rawai at Yanui Beach
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Burnt 800 calories in tonight’s session @beattheorywalthamabbey Which was arms day! Arms are in bits especially after a hard day lifting granite and lasts nights session with Leon! All I see is progress 💪🏻💪🏻 #fitness #boxing #padworkout #hiitworkout #heartratemonitor #beattheoryfitness #beattheoryfitnesswalthamabbey #personaltrainer #bootcamp #armworkout #meps #calories #sli#slimmingworlda> #slimmingworld #sweatingforthewedding
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@amygreenxx smashing it @punchline_gym over the last 6 months , seen massive results from when she first started 🙌 love it 🥊 . . . . #boxing #boxingtraining #results #goals #boxingcoach #personaltrainer #padworkout #weightloss #gymlife
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Got muaythai 💥Have a nice weekend from @fightxmartialarts 💪 @omaretobasi pad workout with @younisvolk #connecttofit #fig#fightx #muaythai #mma #mixedmartialarts #padworkout #dedication #amman #jordan #beamman #lovejo #weekend #thursday #fightx register with coach Omar online: http://www.connecttofit.com/#!/ptlist
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“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’.” – Muhammad Ali #boxing #boxingontario #boxingcanada #brampton #boxingtoronto #chaseyourdreams #motivation #toronto #boxingtraining #padworkout
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#familyfun Father & son Hemi and Emil Meyer doing a #padworkout
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#boxercise was fun tonight.. as usual #fitness #padworkout #squats
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Lace ups in stock soon 👊🏻🥊
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This is very true , we all want to have everything but we don't want to work for it so I am working on my mind set to chance how i think about what i want in LIFE and I will work my ass off to get to my goal and what I want in life. no one will stand in my way because i will go over them to go where i want to go because this is my life and no one else so watch me in 2018. #fitness #workout #workoutmotivation #workouts #workoutflow #workoutbuddy #cardio #cardioworkout #cardioday #personaltrainer #nopainnogain #fitinspiration #fitspo #fitspiration #fitfam #fitnessjourney #mma #mmafighter #mmagirls #kickboxing #mixedmartialarts #grappling #boxing #mmalife #mmatraining #sparring #boxingday #padworkout #mealprep #foodprep
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This is a great eating guide. I have been following is from Saterday 11-02-2018 started on 133kg and today i am 129.5kg but also not the easiest to follow you must tell yourself if you see someone you like to eat you may not. First two days what the badest so far to drink you coffee without sugar and milk was something to get use to. Can't believe it took me so long still have 35 kg to loose but i am positive about it , with all the support from people who is also following the progam can only say thanks to them. Next week i will be starting my training , this week my goal is to keep positive in the eating program. Can't wait to get back to boxing. #fitness #workout #workoutmotivation #workouts #workoutflow #workoutbuddy #cardio #cardioworkout #cardioday #personaltrainer #nopainnogain #fitinspiration #fitspo #fitspiration #fitfam #fitnessjourney #mma #mmafighter #mmagirls #kickboxing #mixedmartialarts #grappling #boxing #mmalife #mmatraining #sparring #boxingday #padworkout #mealprep #foodprep
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Boxing Combo No.4 'Basic foot work drill'. Be sure not to cross your legs (take extra notice stepping back to your left! You've seen ghost busters right!? 'Never cross the streams!👻', balance is key! A boxer with footwork will always beat a boxer without it! From an exercise perspective its 💯% better workout than standing 'in the phone booth'. #boxing #boxingcombos #yesbutwhy #box#boxingfit #boxingfit #boxercise #realboxing #footwork #footworkdrills #mittwork #padwork #padworkout #crossfit #trainingbuddy #trainingpartner #danredzone #girlswhobox #fitnessjourney #hea#healthylifestyle #healthylife
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When you miss going to the gym but your sister knows how to mit and she still makes you break a sweat. Still getting use to the combos & numbers. Muay Thai is more of my sisters martial art & mine use to be jiujistu 🥋. Missing that GI. #mmafamily #staymotivated #homeworkouts #muaythai #padworkout #martialarts
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