wash all your worries away / tomorrow’s a new day 〰️ #makewaves #onedayatatime #goodnight
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🍂🍁 obligatory slo-mo vid of leaf throwing. Autumn walks are good for the soul. #huddycam #hudsonspam #autumn #livingwithanxiety #ptsd #ptsdrecovery #solomolo #MOLO #onedayatatime
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Tuesday I've got Friday on my mind 🙈 Oh to be blissfully unaware of the day of the week! I do remember the feeling when I was on mat leave... but it was more of a whirlwind and blurring of days, nothing like the feeling our littles experience ✨#Tuesday #mumlife #onedayatatime #monochrome #prints
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GOOD MORNING 😊👋🏼 . . Do what works for you 👈🏼 Everyones journey is different • These are the 3 little miracles that work for me-keep me calm, happy, feeling light and positive and a big one for me is sleeping through the night 😴 • ..... @missfitsupplements The D is a high strength dose of pure Vitamin D ...this little product has helped keep those SAD (seasonal affected disorder) affects at bay • @calm is my daily reminder to do just that and stay calm...a wonderful app and I would highly recommend to everyone !! And finally @hot@hotyogadublin is my saving grace... I didn’t think a mix of yoga, restorative mindfulness and mediation would have such a huge impact on my life ...well the wonderful ladies & gents in @hotyogadublin proved me wrong ...I literally can’t wait for my classes after work • ... ..So just do you and do what works for you 🌈🌻 #missfitskinnytea #thed #hotyogadublin #calm #yoga #meditation #restoritiveyoga #mindfulness #vitmamind #justdoyou #mentalhealth #onedayatatime
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Sometimes all you need is 24 hours in the country to clear your mind. #willow #alaska #snow #happy #onedayatatime #sober
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