I’m pretending IG (still) only gives me 15 secs. my body almost forgot how to stay straight in this. so hard to suck my belly in and push through my legs... Mas @lessxes_ , this is my #stopdropandyoga for you, I still have a little 🍌🍌🍌 hope you like it. Happy Forearm Friday! . #latreepincha #yogaeveryofficeday👜 #officeyoga #pinchamayurasana #forearmfriday
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Today when everyone left for lunch... I did yoga. There were too many people at the park today and I didn't have a space that I could practice... turns out my work space was that place today. It was a quick five minute thing to fix my brain a little. Thanks #yoga #dowhatyoulove #maketime #getfit #balanced #igyogagirl #igyogacommunity #practicepracticepractice #smile #officeyoga #thatsmydesk
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Workplace wellness programs are beneficial to each of your employees, as well as your business overall. More on the blog — link in bio! . . . . . #workplacewellness #corporatewellness #officeperks #workperks #cha#chasingnirvanayoga #chasingnirvana #onsiteyoga #namaste #yogi #officeyoga #worklife #lovemyjob
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Sitting down in front of a computer for more than 4 hours you will experience sore lower back , the stiff neck , tight hips and shoulders ....you may feel stressed ! #Officeyoga will minimize your discomfort through the day, make it easier for you to focus on work and be stress free. #officeyoga #downtowncalgary #yyccapture #calgary
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**Happy Birthday Libra’s** For 10/19 of #balanceyourasana I chose #dan#dancer pose to end this celebratory challenge. Thank you to all of our participants and supporters, I had a blast and humbly receive your acknowledgment. A heartfelt thank you to our generous sponsors: @punkinscreations @madebyaja @yogapaws @piyogapants Your participation means the world to me and I'm grateful for the opportunity to work with you. A huge thank you to my dear friend @indigoyogipunkin for assisting my navigation of this challenge, I appreciate you in ways greater than I can express. Peace and love everyone, we’ll be announcing the winner’s soon. #yogaeverydamnday #yogachallenge #asanas #dancer #libra #party #birthday #10/19 #boymom #yogi #melanin #officeyoga #selflove #october #chakras #celebrate #blackgoddessmagic #namaste
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I have had so many compliments on my logo, business cards, and flyer designs for @corporateyogajax ! People want to know who I use! I only use the best! @missfabulizz ______________________________ CHECK HER OUT OUT ON FACEBOOK AND INSTAGRAM! ______________________________ So much talent!!!!!! 😎
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Me: “I like to stretch at work” @badandygram: “We know you do, we’re your friends”
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Keen for lunch yoga in your office? This wonderful group loves it 🤗! Thank you for the class. It was great! #hathayoga #hathayoganatasha #wellingtonyoga #officeyoga #nzyoga #kiwiyogi #lunch #lunchyoga #йогановаязеландия #хатхайога #веллингтонйога
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💖🦄 "Put your heart, mind and soul into even your smaller acts. This is secret of success." ~ Swami Sivananda 💖🦄 And TRUST, even during the process. This is what will ignite your heart, mind and soul. 💖🦄
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Handstand practice - the 'flamingo legs' really have helped me in balancing! And the more you do the more you get it - except my left leg just doesn't seem to be as strong a lifting leg as my right. Let me know if you have any tips on working on that apart from 'keep practicing' 😉
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Serious ❤️ for my accent wall. Golden blouse in honor of #diwali. Today all that glitters is gold! Quick little backbend before heading home to light some #diyas🔥 #happydiwali💥 #ustrasana #officeyoga #fitover50 #fitmomsofig
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Today was a sad day.... my yoga ball chair deflated on me 😞... so for now I’m just coming up with some creative ways to open up my hips and shoulders in between sitting and standing all day. This one felt gr8.... R.I.P ball chair . . . #officeyoga #officestretches #hipopener #shoulderopener #yoga #yogablocks
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