When you don’t train traps but they’re still thick 🙌🏻 #xframe
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follow 👉@fitnessmodelworldwide for daily photos Everyday the best fitness model pics ⚠️FITNESS MOTIVATION⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖ #bulkingseason #bbggirls #fitnessgear #bikinibodyguide #personaltraining #shesquatsbro #teambodylove #instafitnessmotivation #tra#trainharder #npcbikinicompetitor #compprep #eatcleantraindirty #figurecompetitor #instafitnessgirls #strongbody #fitnesscompetitor #workoutmode #yogawear #FitnesGirls #inba #fitnesschick #trainhardandsmart #trainhard #cleaneating #liftheavy #fitmodel #femalefitness #functionaltraining
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😬 trying my best to get back into the groove of things here 💪🏻
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Happy hump day! ☀️ 1/2 cup honeydew 🍈 1/2 cup strawberries 🍓 1/2 cup raspberries 4 kiwi's 🥝 1 date 1 cup organic Greek low fat yogurt 1/2 cup vanilla silk milk 🍼 1 tbs chia seeds 2 tbs xyla organic sweetener a dash of apple cider vinegar a pinch of turmeric root a pinch of ginger root (very strong be easy) Lately I have been coming across a lot of people in the health and fitness industry that seem to be making this lifestyle seem almost like an under paid job. Unfortunately with the beauty of the technology that we have at the tips of our fingers we can come across wrong information more times than correct. Just because someone blogged about it on some random google link does not in away way mean it will work for you or anyone else for that matter. Taking on a roll to aid and inform others on such an important topic isn’t like talking about the newest make up product 🙄 You wouldn't take car advise from someone that never worked on a car before right? So why be so open and trusting with your body, your temple? 🤷🏼‍♀️ - Sometimes it is hard to find real people providing true healthy information. Or if the information is correct some feel the need to over complicate things and to be quite honest that scares away more than motives. Of course getting information from a licensed or certified professional is always going to result in the best answers. I am a certified personal trainer with the hours and knowledge to help but not perfect I don’t know everything... yet 😘. I do not have a completed cert. in nutrition just yet but that is coming in time. I get asked so commonly what I eat daily and what my diet plans are or if I am even "dieting" that I figured I might as well just start posting it! Everything nutritional that I post is what I am doing personally and what works best for myself and my personal body type. I can’t promise that your transformation will be easy and I will never tell you that any part of this will be easy, but i can promise I am here for you and if I don’t have the answer I would love to work with you to figure it out. Please dm me if you have any questions! ☀️
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This. Is. Happening!!! @angelaifbbpro and I are hosting a posing seminar for our #npcbikinis athletes on Sunday, March 11th in Oxnard,CA @afoxnard 🙌🏽🙌🏽🙌🏽 We are going to go over posing routines and stage presentation, bikini selection, and so much more!!! Spaces are limited so please email: angelaskeelsfitness@gmail.com to reserve your spot today!! 💃🏽💃🏽💃🏽😉 •••••••••••••••••••••••••••••••••••••••••••• #jessfitvet #ifbb #ifbbpro #NPC #npcbikinicompetitor #bodybuilding #motivation #confidence #stagepresentation #posing #posingcoach #musclecontest #rolemodel #oxnard #orangecounty #bikini #spectrumfitnessproductions #saltcityshowdown #athlete #BodyByO #BodyByOAngels #OddosAngels
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Making my way downtown 🎶
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I am so pumped and excited to be apart of this team!! I LOVE my career and took a huge leap of faith following my passion. Everyday I am fortunate to help empower women and men to live healthy lifes in and out of the gym and now I get to represent a brand thats sole purpose is to "empower, inspire, and support"! How freakin cool is that?! #Repost @lionstrongfit (@get_repost) ・・・ Meet our newest ambassador, @stacik04! 🤗 Staci literally lives and breathes helping others. She's from Michigan, a mom of two and NASM CPT FNS and NCCPT HIIT certified instructor. She's also an NPC Bikini competitor and currently prepping for a show in March! 🎉 Prior to pursuing her passion for helping others live a healthy life Staci was a social worker for the State of Michigan. When I read Staci's application and she mentioned how she's "uplifted and motivated by clients and people I network with everyday. I always knew I was supposed to help people and training was my calling" <<< that's what got me. ☺️ I knew that Staci was perfect to represent Lion Strong because Staci truly believes in helping others, so much so that she's not only uplifting others but also herself in the process. Staci is just a pretty bad ass mom who cares about others and I love it. Say hello to Staci! :) 🤗🦁 . . #fitfam #lionstrong ~~~ #npc #npcbikini #npcmichigan #bikinicompetitor #npcbikinicompetitor #competingmom #fitnessjourney #iamacpt #cpt #nasmcpt #gym #gymchick #michiganbodybuilding #michigannaturalbodybuilding #seeyoulaterleaner #resultsaretypical #bodybuildingcom #bestself #strongnotskinny #strongmom #gymrat #girlswholift #liftshit #liftheavy #csectionmom #momoftwo #renegadebbclub
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SHOP our website www.SweetRevengeBikinis.com for your next #competitionbikini local Dallas/Fort Worth TX direct message us or email srevengebikinis@yahoo.com for fittings or custom designs #NPC #npc#npcbikini #npcbikini #npcbikinigirl #npcbikiniathlete #npcbikinicompetitor #bikini #bikinidivision #bik#bikinicompetitor #bikinicompetition #bikinicomp #bikinicontest #competitionprep #bikinimodel #fitfam #girlsthatlift #girlswholift
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Join me for leg day 😉
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Train with a partner or solo?⠀ ⠀ Training partners can either lift you up and push you harder or drag you down. Choose wisely.⠀ ⠀ @codyagibbs @kelsey_fit_mushero⠀
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Shoulder pump was so good 🙌🏼💪🏼 💥standing overhead press 💥kettle bell press single arm 💥kettle bell lateral raises 💥kettle bell front raises 💥seated dumbbell press 💥bent over rear delt flys Really liked incorporating kettle bells to switch it up🔥💪🏼 #bouldershoulders #happyhumpday 💞
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Something a little more personal. Today at his going away breakfast, I got to hear some of Jeff’s command talk about his time serving in the army. And as his wife, it felt good to see the appreciation others have for his hard work, I’m not sure he ever realized how much he was appreciated. And then Jeff took some time to speak about his time here and thank his team. And then to my surprise, he thanked me, which I wasn’t expecting at all. See, our situation wasn’t your normal military couple situation. We were both “grown ups,” I was post college, into my career, he had graduated college and was figuring out what he wanted to really do with his life, oh and he was 30. And we had been together for over a year before he ever seriously spoke about enlisting, and then of course signing the dotted line, without telling me first that he was going to, I will add. It wasn’t something I had planned for my life at all. But there I was, over a year into a relationship with a person I loved and knew I could spend my life with. So yes, I did willingly agree to this life for a few years, but at the same time it was just thrown at me with the very black and white options of stay or leave. And while he is worth it, it has come with a lot of sacrifices for me. So having him stand up in front of a bunch of people, most of which that don’t even know me, and having him thank me for being by his side during these three years, plus the six months he was away for training, it meant more than I think he even knows. And with that being said, while we’ve learned a lot over these three years, they’ve also been very difficult, for many reasons. And I know we are both anxious to move onto our next phase. This time surrounded by the people we love.
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When you start considering installing a dishwasher in your car 🚗 😅 #preplife #tupperware #whatamess
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🐫 #happyhumpday JK, the peach is still a works in progress and will be for yearssss... I wasn’t born with a booty, I’m working my butt off for it, but I got some some calf 🐮 gains & I’m super excited about it. 🧐 Do these count as humps for Hump Day? 🐫🤣 #gainz #ironaddict #girlswholift #femalebodybuilding #npcbikini #npcbikinicompetitor #npcphysique #bodybuilding #inspiration #sweat #trainharder #weightliftinggirls #flexingladies #bossbabe #strongissexy #strongnotskinny #trusttheprocess #fitnessmotivation #improvementseason #fitfam #instafitness #fitnessgoals #bikinigirl #npcathlete #girlswithmuscles #goldsgym #physique #unrivalednutrition
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"Character is who you are when no one's watching." 🔻 ★ 🔻WINSOL (WINSTROL) Remember that Daft Punk song ‘Harder, Better, Faster, Stronger’? That’s you on Winsol. ⤵️ 👉@musclegains_gary👈 . ▪️ SAFE & LEGAL Winstrol (Stanozolol) Alternative ▪️ PRESERVE Lean Muscle Mass whilst Stripping Fat ▪️ RIPPED Competition & Beach Physique ▪️ ROCK-HARD Defined Muscles ▪️ ENHANCED Vascularity ▪️ SUPER Strength & Endurance ▪️ MAXIMUM Power, Speed & Agility ▪️ NO Needles or Prescriptions ▪️ RAPID RESULTS Within 30 Days ▪️ FREE Worldwide Delivery ⤵️ 👉@musclegains_gary👈 . . . #instagramfitness #musclemania #npcbikinicompetitor #liftlikeagirl #thegainscompany
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Hiya 👋🏽👋🏽 I just wanted to touch on a subject quickly! The subject isssss NUTRITION!!! 🍓🥦Specifically macronutrients, I’ve seen a lot of bodybuilders nutrition plans and when “bulking” we eat A LOT. 💪🏽That being said a surplus in any macronutrient can be stored as fat. I know some people looking to gain muscle mass feel the need to eat a ridiculous amount of protein. Just be aware that a surplus in even protein can be stored as fat. #nut#nutrition/a> #nutrition #factoftheday #happywednesday #humpdayvibes #bodybuilding #bodybuilder #npc#npcni #npc #npcbikinicompetitor #npcbikiniathlete #gym #gymmotivation #motivational #mitivation #motivated #fit#fitness #fitnessmotivation #fit #fitnessgirl #fitnessaddict #fitspiration #girlswholift
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"If you're not first, you're last." 🔻 ❗️ 🔻ANVAROL (ANAVAR) ⚠️Explosive power and pure, lean muscle! . ▪️ Promotes FAST Fat Loss ▪️ Boosts Energy Levels ▪️ Retains Lean Muscle ⤵️ 👉@boost_musclez👈 . SAFE & LEGAL Clenbuterol Alternative FREE Worldwide Delivery ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #isymfs #compprep #musclemodel #optimumnutrition #npcphysique #bodybuilding_motivation #workoutvideos #musclecontest #ironaddicts #fitnessclothing #npcbikinicompetitor #physiquecompetitor
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"There is no shortcut. Victory lies in overcoming obstacles everyday." 🔻 ❗️ 🔻ANVAROL (ANAVAR) gives you the ongoing energy and explosive power you need to push your workouts harder and longer whilst shredding fat for a harder, sharper, leaner body. ⤵️ 👉@hardwork_carl👈 . ▪️ SAFE & LEGAL Anavar Alternative ▪️ EXPLOSIVE Power & Strength ▪️ INCINERATE Visceral & Subcutaneous Fat ▪️ PRESERVE Lean Muscle when Cutting Calories ▪️ IMPROVED Muscle Hardness & Density ▪️ ENHANCED Vascularity ▪️ NO Needles or Prescriptions ▪️ RAPID RESULTS Within 30 Days ▪️ FREE Worldwide Delivery ⤵️ 👉@hardwork_carl👈 #fitmodel #nolimits #cellucor #competitor #bodypowerexpo #instafitsociety #supps #wff #classicbodybuilding #npcbikinicompetitor #instaworkout
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"Successful people to daily what others do occasionally." 🔻 🔝 🔻NO2 Max fires up your nitric oxide levels, blasting blood and oxygen to your muscles for eruptive workouts and volcanic pumps. ⤵️ 👉@crazzy_strength👈 . ▪️ SAFE & LEGAL Formula ▪️ EXPLOSIVE Power and Strength ▪️ MASSIVE Strength Gains ▪️ INCREASED Energy & Endurance ▪️ MAXIMUM Performance ▪️ AMPLIFIED Pumps ▪️ RAPID Recovery Times ▪️ FAST Recovery Times ▪️ NO Needles or Prescriptions ▪️ LONG Lasting Results with no Crash ▪️ FREE Worldwide Delivery ⤵️ 👉@crazzy_strength👈 #pumped #chest #bodypower #womenwithmuscle #instaworkout #npcbikinicompetitor #swoldiernation
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💗Double tap if you got your workout in today 💗 . A little #preworkoutselfie before heading to the gym for chest, tris and cardio today. My least favorite workout but it ended up being a great one none the less. . Wearing my new High Impact Sports Bra from @vibrant_vixen_ today and loving it! They’re quickly becoming a go to for me. . #fitnessmodelsdotcom #RoadToPro #G6FuelsThis #G6Sports #StayFixated @G6SportsNutrition @FixateDesigns @TakeMyHealthBack @BLTFoods2016 @FitnessModelsDotCom @musclecontest @lafitness #followmyjourney @npcnewsonlineofficial @npcwestcoast
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"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." 🔻 🉐 🔻DECADURO (DECA DURABOLIN) 🔻A jack of all trades, DECADURO supercharges your workouts, giving you new levels of strength, extreme muscle gains and a larger, leaner, more powerful physique. ⤵️ 👉@sculptbody_johny👈 . ▪️ SAFE & LEGAL Deca Durobolin Alternative ▪️ EXPLOSIVE Power and Strength ▪️ HUGE Muscle Gains ▪️ FAST Recovery ▪️ PRESERVE Lean Muscle whilst Reducing Body Fat ▪️ RELIEVE Joint & Tendon Pain ▪️ NO Needles or Prescriptions ▪️ Every 3rd Item FREE ▪️ FREE Worldwide Delivery ⤵️ 👉@sculptbody_johny👈 . . . #figurecompetitor #biceps #delts #bodybuilding #hardwork #sportsmodel #liftlikeagirl #npcbikinicompetitor #fitpro #obliques #gymvideos #physiquefreak #teamdye #fitgoals
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NPC bikini competitor/client Cortney R. These pics were taken today. She’s 9 & 1/2 wks out from her show👙She’s taking of week of vacation right now & doing a couple light workouts during this week. Hopefully she’ll be recharged and ready to go when she gets back💪🏽 #bikini #bik#bikinicompetitor #bikiniprep #bikinibod #bodybuilding #fitmom #fitwife #gainesvillefl #gatornation #palatka #mcgriffselectfitness #leangains #npcbikini #npcbikinicompetitor #npcbikiniathlete #npcflorida #npcprep #onlineprep #onlinetraining #mealplan #prepmode #bikinifitness #womenwholift #womenwhoworkout #modelprep #fitandhealthy #leanandmean #muscletone #toned #bikinicomp
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"Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable." 🔻 ❗️ 🔻TRENOROL (TRENBOLONE) ⚠️Cutting And Bulking Muscle Supplement! . BEST FOR: ▪️ Mass Gains ▪️ Strength ▪️ Conditioning ⤵️ 👉@musclelean_mark👈 . SAFE & LEGAL Trenbolone Alternative FREE Worldwide Delivery ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #chest #gymmotivation #fitpro #npcbikinicompetitor #physiquecompetitor
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Sunday-snow, Wednesday-76* Hubby is home early and wants to go to our favorite outdoor place to eat.... *heads to the kitchen to prep own food*. I am determined to do better at this show! #fitmom #fittwinmom #twinmom #girlswholift #girlswhopowerlift #momswholift #momswhopowerlift #npcbikini #npcbikinicompetitor
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"Be stubborn about your goals, but flexible about your methods." 🔻 ➡️ 🥇Whether you’re prepping for a contest or for the beach season, our cutting selection is all you need for the perfect shred. 👉@energy_strength #muscular #muscle #determination #bikiniprep #dymatize #npcbikinicompetitor #teamdye #bodybuilderlifestyle #gymfashion #bodypowerexpo
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Rocked my plastic bag type pants (they don’t breathe and I didn’t know that until I received them 🤦🏻‍♀️) and my Jedi warrior hair for back day today! . I came across a post from @lil_monstar_ she hd a photo from when she was just days out from competing at the Olympia last year. And I love it! She was talking about how happy she was but it wasn’t because of her shreds...What she had to say next struck a cord. She said what I’ve been thinking about for the last week. Read her words.... . “it’s because of the work and energy i know I put in, its the commitment and the discipline I employ.... when I see this it reminds me that there is a sort of freedom that comes along with discipline. Free from the grips of temptation and dark side habits. Discipline is freedom. Even through the tiredness and hunger, I see discipline and freedom in my smile, and therefor I see it in my body. As within so without. “If there is no enemy within, the enemy outside can do us no harm” . Preach girl! Discipline is freedom! I love that!!! . . . . . . #npcbikini #npcbikinicompetitor #npcbikinimaster #fitmom #girlwholift #strongnotskinny #musclemom #trainhard #trainsmart #discipline #consistency #hardwork #haveaplan #gotowork #beyourowninspiration #warriorwoman #flexing #delts
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#Repost @ania_andrzejewska (@get_repost) ・・・ To był piękny dzień 🏆 Wygrana kategoria Fitness Sylwetkowe +163, oraz kategoria Open. 😍😍😍
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Shoulder and Neck Pain⁉️ tag a friend to try this! . I’ve had bad shoulder impingement’s in the past so I’ve been to physical therapy many time because of it. The pain came from having bad posture over the years from texting, sitting at a desk, driving a car so basically being in a hunched over position. . Here is one of the exercises I do on the daily that I learned from one of the PTs that I really like! I do this exercise in between client check ins while working at my computer, before I start my workout, and so on. . How to fix this? GO up against a Wall. ↙️ Anteriorly pelvic tilt ↗️ Stick out your sternum high as possible ⬅️ slightly Retract your scapula by pushing back your shoulders ↖️ push the dorsal side of your hand against the wall. . Do 3 sets of 30-60seconds. Make sure to be taking deep breaths through your diaphragm. Do this exercise whenever you can! #posture #postureexercise #fixyourposture #goodposture
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It's amazing how something as simple as warm weather can completely change your mood ☀️ This 75 degree PA weather is amazing, if only it was sticking around and not gonna rain the rest of the week 🙄 #sunnyand75 #warmweather #fit#fit #fit #fitgirls #fitspiration #gym #gymmotivation #run #running #getout #getoutside #npc #npcbikini #npcathlete #npcbikinicompetitor #offseason #bikini #personaltrainer #trainer #bodybuilding
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Don’t forget if you need a bikini in a hurry we have a huge range of Quick Buy bikinis. 💎 Like this Lauren Pro, all are in stock and ready to be shipped next business day 💖 Check out the entire range NOW Link in bio ⠀⠀
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💪Reducing body fat...You can’t spot train fat but you can spot train muscle so think about it... when your sitting on that adductor machine several times a week you are not necessarily decreasing the fat of your inner thighs 😱 yep your building muscle there! Best tips for decreasing body fat: 1. Strength train (hit every muscle during the week but you don’t need to do a full body every day) 2. Add in some cardio AFTER you strength train or fasted in the morning. (Long sciencey explanation why) 3. Be smart about what food you are putting in your body. (Over and under eating stall results) 4. Remember that your body fat comes off all over not in one specific spot. (Each person loses it differently and has stubborn spots that are the last to change) Have a plan. Be consistent. Results will follow💕 #glamgirlbikini #bikini #bikiniprep #bikiniathlete #bikinicompetitor #npcbikini #npcbikiniathlete #npcbikinicompetitor #bikinicoach #prepcoach #hea#healthylifestyle #chrisnicolefitness #advocare #overallhealth #healthylifestyle #healthymindset #healthyprep #healthyyou #fitforu #findyourfit #bodybuilding #bodybuildingcom
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"Champions aren't made in gyms. Champions are made from something they have deep inside them – a desire, a dream, vision." 🔻 ✅ 🔻NO2-MAX ⚠️Dynamite workouts & electrifying pumps! . BEST FOR: ▪️ Strength ▪️ Energy ▪️ Recovery ⤵️ 👉@chiselledbody_tony👈 . SAFE & LEGAL Formula FREE Worldwide Delivery ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #hardwork #isymfs #optimumnutrition #arms #fitnessgear #workoutvideos #chicksthatlift #bodypower #npcbikinicompetitor #fitgoals #physiquecompetitor #bouldershoulders #fitpro #cuttingseason
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"I could feel my anger dissipating as the miles went by - you can't run and stay mad!" - Kathrine Switzer 🔻 ✅ 🔻TESTO-MAX (SUSTANON) ⚠️Pure power and monster muscle gains! . ▪️ EXTREME Strength ▪️ Enhances Performance ▪️ Reduces Recovery Time ⤵️ 👉@mass__gainz👈 . SAFE & LEGAL Sustanon Alternative FREE Worldwide Delivery ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #workouttime #fitnessgear #wbff #bikiniprep #bodyfit #wff #npcbikinicompetitor #showprep #muscleleague #liftlife #gainsville #pumpchasers #fitmodels
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@wenwhite434 💖💙💜 #dallaseuropa ・・・・・・・・・・・・・・・・・・・・・・・・ Inquiries and orders 👉🏼👉🏼👉🏼WWW.GODDESSGLAMCOMPETITIONSUITS.COM! 🗓Accepting BIKINI and FIGURE/WPD orders for shows no sooner than March 31st. ・・・・・・・・・・・・・・・・・・・・・・・・ FACEBOOK.COM/GODDESSGLAMSUITS✨👑
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"The reason I exercise is for the quality of life I enjoy." - Kenneth H. Cooper 🔻 ✅ 🔻TRENOROL The action hero of legal steroids, Trenorol packs an almighty punch, delivering raw power, pure muscle and annihilating fat, leaving you toned, hard, ripped and ready. ⤵️ 👉@burnfatfast_mike👈 . ▪️ SAFE & LEGAL Trenbolone Alternative ▪️ MEGA Muscle Mass ▪️ SHRED Fat Without Losing Mass ▪️ SUPER Strength & Stamina ▪️ AMAZING Physical Conditioning ▪️ ENHANCED Vascularity ▪️ RAPID RESULTS Within 30 Days ▪️ Every 3rd Item FREE ▪️ FREE Worldwide Delivery ⤵️ 👉@burnfatfast_mike👈 ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #gains #chestday #muscular #npcfigure #ifbbpro #npcbodybuilding #anabolic #supps #bulkingseason #fitnesscompetitor #npcbikinicompetitor #pumpchasers #pumpingiron
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• • • • | | h a p p y Wednesday | | • • • • - - Feeling great! I love days off of work because I really feel like I can get so much more accomplished, sleep in a little and enjoy fasted cardio. I meet with my amazing posing coach @bammmmpam_4 and I’m honestly so happy I found her. She’s been so awesome and is such an amazing person! Feel pretty, feel confident, and you’ll be amazing! - - #4weeksOut #posingpractice #bikinicompetitor #npc#npcbikinicompetitor #npcbikini #muscles #cardio #fastedCardio #prep #bodycompetition #fitness #macros #preplife #prepFace #ponytail #gymClothes #fashion #passion #motivation #fitmom #fitfam #enjoyTheProcess
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We are proud to present the 2018 NPC Lee Banks Natural Championships! Stay tuned we're planning some exciting things for this year's Champions. #bodybuilder #npcbikini #npc#npcfigure #npcbikinicompetitor #npcfigurecompetitor #npcbodybuilding #npcbodybuilder #npccompetitor #npccompetitors #npcpromoter #npcphysique #npcmensphysique #npcflorida #npcfigure #npcwomensphysique #bikini #physique #fitness #natural #healthy #gym
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Most typical “gym rats” use only a preworkout to enhance their training. Many lack the essential amino acids that can help your muscle recovery, supply electrolytes, and muscle growth. They are also a great replacement to Gatorade or juice people drink throughout the day without all the sugar! Oh, and I HIGHLY recommend Extend BCAAs! Tons of flavors like this, pina colada, strawberry mango, pineapple and so many more! Give em a shot if you haven’t yet :) #bcaas #exten #extendbcaas #train #training #modernfit #teammodernfit #prep #npc #npcbikini #npcbikinicompetitor #bikinicompetitor #health #healthy #trainer
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#HumpDayHotness🔥😍🔥 Repost from @per@perfectlyflawlessphoto How Lucky 🍀 am I to call the lovely @lau@laurafit82 a friend?? VERY. 💯 . 👙 Eye Catching SWIMWEAR by @swimxoticswimwear . LIKE ✔️ and Comment 📝 if you want more! . 📸 @perfectlyflawlessphoto 👯 @laurafit82 ⚠ Looking For New Faces ⚠ . 👯 BOOK YOUR SHOOT TODAY! . 1st time, Aspiring, or Established Models 👯 . 📬 DM or Email 📧 perfectlyflawlessphoto@gmail.com . SPECIAL THANKS: @lfvphotography . . . . . . . . . . #fitnessmodel #fitandsexy #girlswholift #laurafit82 #fitnessphotography #eatcleantraindirty #aestheticchicks #bikinimodel #swimxoticswimwear #slingshot #whitebikini #miamimodels #fitspo #miamiphotographer #wednesdaymotivation #bustywomen #boobjob #breastaugmentation #playboyphotographer #stronggirls #fitwomen #perfectbody #modelmodele #bizomp #npcbikinicompetitor #orlandophotographer #tampaphotographer #fitnessinspiration #jestonbrandon
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Tomorrow is a big day in the world of beauty for me... I’m saying bye bye to blonde and hello to chocolate brown and bangs!!! It’s time for a change so I’m just going for it @larissacolour 😬 I’ll post before and after pics tomorrow! Eek! #hair #haircolor #colorchange #byebyeblonde #hellochocolate #bangs #bigchange #nervous #excited #npcbikini #npccolorado #npcbikiniathlete #npcbikinicompetitor #momswholift #fitmama #fitmom #fitchick #offseason #bodybuilding #coloradofit #igfitness #igfitnessgirls
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